#jamaicancookingtips

[roxychowdown]

Gungo Peas Please! (cooking tips below)😋 Who eva taste ah pot ah Gungo Rice an' Peas so nice it nuh need nuh meat? 🥘Granny ah di boss pan dat!! Granny always know how fi tun har hand an' mek fashion so di Sunday Dinner sweet same way. No meat needed. 👩🏽‍🍳The secret to delicious Rice & Peas, is in letting the peas cook in a well seasoned pot before adding your rice. In addition to the standard salt and black pepper, ensure your peas is flavoured with rich coconut milk, garlic, thyme, pimento, scotch bonnet pepper, escallion, and my personal favourite - some chopped onions! Rice & Peas as a one pot meal is not only tasty, but is healthier and cost effective so is well worth adding to your weekly menu 👍🏽. Try a one pot meal today & Have a Blessed Sunday ma Peeps😙 #Blessed #Sunday #Dinner #Jamaica #JamaicanDinner #GungoPeas #RiceandPeas #healthy #JamaicanFoodBlog #Jamaicancookingtips #JamaicanFoodBlogger #Goodmoodfood