#ive been able to self rationalize not brushing my teeth twice every day because ive never gotten cavities and the dentist always comments | Explore Tumblr posts and blogs

headphonemouse · 2 years ago

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Lately I've been snacking a lot late into the night and the problem with that is that if I eat and stay up too late then I'm too tired to take care of myself properly and just kinda conk out but today I've been able to rationalize to myself that brushing my teeth at sundown and then continuing to eat is better than not brushing my teeth and then ending up not brushing my teeth at all later that night. So I brushed my teeth at a reasonable time today after taking a shower cuz I was already in the bathroom yknow and then I felt tired like "ill get a snack later" so I laid down for a bit and now I am tucked in, the lights are out, I brushed my teeth and am ready to fall asleep at a reasonable hour

#talking tag #i ALSO took care of my contact lenses #patting myself on the back #ive been able to self rationalize not brushing my teeth twice every day because ive never gotten cavities and the dentist always comments #on how clean my teeth are #which can mostly be attributed to my careful chewing but also for a time i simply did not eat much and so had no food to get stuck in the #first place #so anyways its not the end of the world if i skip every now and then but also i dont want to get used to skipping because i want very badly #to be able to establish and maintain good habits and self care #i want a clean and organized home filled with things i like and i want to cook and eat big meals full of food i like #and i want to be able to run fast and jump high and stretch my body because i know it feels good and pulling off complicated steps or #sequences can be fun and satisfying #i want to do things that feel good because i spent a lot of time doing things that made me feel bad and things that made me feel nothing

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