#itsjusthardwork

[rediscoverfitness]

Running up the #vallejosteps was worth it for these views!👀🏃🏻🌇🌁🏞😁 .. #danimal #cardio #physique #sanfrandan #rediscoverfitness #muscles #health #fit #fitfam #fitspo #fitness #fitspiration #aesthetics #eatcleantraindirty #motivation #igfit #wellness #gains #instafit #instafitness #strength #conditioning #performance #beastmode #dedication #determination #painandgain #leadbyexample #itsjusthardwork (at Vallejo Steps)

[rediscoverfitness]

I fractured my finger playing basketball the other day, but it didn't stop me from hitting the gym! I had to make adjustments to my training, as I I wasn't able to grip the weights as I normally do. I compensated by performing other movements that targeted my desired muscle groups; controlled sets that focused on contracting the muscles. It's all about that mind-muscle connection! 💪 .. #danimal #workout #physique #sanfrandan #rediscoverfitness #muscles #health #bodybuilding #fit #fitfam #fitspo #fitness #fitspiration #aesthetics #eatcleantraindirty #motivation #igfit #wellness #gains #instafit #instafitness #strength #conditioning #performance #beastmode #dedication #determination #painandgain #leadbyexample #itsjusthardwork (at 24 Hour Fitness - Van Ness, CA)

[rediscoverfitness]

🦍 . . . . . . #rediscoverfitness #muscles #health #bodybuilding #fit #fitfam #fitspo #fitness #fitspiration #shredded #aesthetics #eatcleantraindirty #motivation #igfit #wellness #gains #gainz #gymlife #instafit #instafitness #strength #conditioning #performance #beastmode #fitnessmodel #model #strongback #back #leadbyexample #itsjusthardwork https://www.instagram.com/p/Bwu1Os1HnD6/?igshid=1y2gue6v8iy5v