#its p nifty ! i can def think of worse reputations to have honestly

[moeblob]

Before I post any art, I gotta say a thing. And I've told a few people already but I am gonna share it here, too.

TW; Anxiety (but like positive?)

At work I am quite well-known as "that person with anxiety". I think at most points, despite turnover rates of employees, at minimum 65% of all employees have seen me cry at work before. If they haven't, it's probably someone on night crew. The thing is though, it has it's really weird benefits? I'm absolutely not here to wish anxiety on anyone but when someone that isn't me has anxiety? A lot of coworkers will ask me to talk to the person in the middle of an attack because "hey you can relate".

And today all I had to do was listen to someone vent their work stress as she cried out back and vaped a little to calm down. Like, she didn't ask me to join her out back. A guy told me to go check on her so I did. And she just... let it all out. And as she calmed down and was about to go back in I told her "hey it's fine to feel better but if you go right back to where you were it's not gonna help anything. Go into the walk in cooler for a minute to literally cool off" and she paused and was like. Stunned. That it could be that easy. (note, the back? no AC. her station? the pizza station? ovens AND multiple people for body heat. outside where she vented? also hot!)

I just enjoy the fact that while it sucks to have anxiety, I've been there long enough to help multiple people through an attack because I'm just a small and little fella. The least intimidating person in the restaurant who has been seen crying more than any other worker.

I remember having my own anxiety attack and my GM at the time just walked over to me and stood at a slight distance and started to talk to me about a video game he'd been playing lately and when he left to get back to work, I felt better. He just ... rambled about something to distract me and it worked. I remember a manager who had real bad anxiety prior to working and had it under control who told me it was fine to feel anxious because your brain's stupid. And, as a restaurant, he's like "to your brain under an anxiety attack, you could have a line out the door or a lion at the door and it's the exact same sense of fear."

Basically, I haven't had super huge attacks at work lately but I'm still known for having them and for some reason, that gets spread around and no one ever acts like it's a defect. In fact, plenty find it relatable! And when I can help someone with advice I've gotten before or just distracting them with a silly story about the one time I walked in the back door and walked into the cooler and started to cry and shake and a manager found me and goes "did you even clock in yet?" and I shook my head and he told me to go home but after I sat in my car for a bit to calm down. It's nice to hear someone laugh when I tell them "so hey, at least YOU got to clocking in so you're getting paid to cry".

It's just wild how a little understanding goes a long way? How it doesn't fix anything but dang it really does help to just co-exist as "ah yeah I get that - do you want some water?"