Great air and those pink socks! Love them!! ๐ Congrats, @gokellyeli #medalmonday #irunjoyfulmiles #joyfulmiles #Repost @gokellyeli ใปใปใป Race day would be incomplete without a #joyfuljumpshot
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Stay organized and always be ready for a #run by keeping a #running tote! Clink the link in our bio to see what's in mine. โจ๐๐ปโโ๏ธโจ . . #YouTube #runningvlogger #werunsocial #sweatpink #runchat #joyfulmiles #irunjoyfulmiles
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Okay! ๐๐ปโโ๏ธโ๏ธ #sunday #longrun #sweatpink #RecoverRunRejoice #dopeychallenge2018training #dopeychallenge #irunjoyfulmiles #oceancity #oceancitymaryland #OCMD (at Ocean City Boardwalk)
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Doing some #restday early morning #DopeyChallenge planning. How are you keeping track of your training progress for Dopey? ๐๐๐ปโโ๏ธ๐ #werunsocial #sweatpink #dopeychallenge2018training #DopeyChallengeCrossTraining #joyfulmiles #irunjoyfulmiles #happyplanner #plannerlife (at Oceancity,MD Beach)
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Day 3 of #DopeyChallenge training done! I might not have been fast, but I was colorful. ๐ I felt more confident today but still easing back in slowly with the @jeffgallowayolympian plan, intervals and stretch breaks. What plan are you following? . . . #runDisney #werunsocial #dopeychallenge2018training #irunjoyfulmiles #joyfulmiles #sweatpink #teamrunDisney #RecoverRunRejoice (at Ocean City, Maryland)
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Guess who ran this morning for the first time in 9.5 months? MEEEEEE!!!!! โจ๐๐ปโโ๏ธโจ It felt FANTASTIC!! Of course, the notion of running 48.9 miles next January for the #DopeyChallenge seems incomprehensible, but one day at a time and today, I'M SO HAPPY!!! #RecoverRunRejoice #recoveringrunner #irunjoyfulmiles #joyfuljumpshot #joyfulmilestones #dopeychallenge2018training (at Ocean City, Maryland)
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That moment when you realize you've color-coordinated with your shoes. ๐ Focus for my two mile walk: NO LIMPING!! It's become such a habit, but squeezing my buttocks with each stride really helped. Small steps! ๐๐ปโโ๏ธ#RecoverRunRejoice #irunjoyfulmiles err, no, make that #iwalkjoyfulmiles #sweatpink #werunsocial #recoveringrunner (at Ocean City, Maryland)
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Guess who got the okay to start #running again?? MEEEEEEEEEEE!! (Laura ๐๐ปโโ๏ธ) I'm so excited!! I'll still have to walk the #DisneylandHalf but I might be good for the 5k and 10k, woo-HOOOO!! Phase one done of #RecoverRunRejoice - now to start the hard work to get back to normal and #RUN ๐๐ Getting closer to #irunjoyfulmiles ๐๐ปโโ๏ธ #runDisney #werunsocial #sweatpink #sweatpinkambassador
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Way to power through, @betzkid ๐ So happy you're enjoying the podcasts! #irunjoyfulmiles #joyfulmiles #sweatpink #Repost @betzkid (@get_repost) ใปใปใป I have been struggling with my runs and needed to remind myself I can do this. Thank you @joyful_miles and @builtbybiel for the running podcasts!! #swds #rundisney #runner #running #halfmarathon #half #thirteenpointone #theforceawakens #rey #skywalker #starwars #starwarshalf #starwarsdarkside #starwarsdarksidechallenge #workout #rungirl #10k #13point1 #workoutmotivation #joyfulmiles #joyfulmilesshoutout @rundisney
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Hope you have a joyful day! #irunjoyfulmiles #joyfulmiles #humpday #wednesday
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