#intuitiveeatingdietitian

[salsaisavegetable]

Repost from @empowering.dietitians • Click share on your favorite slide to spread the word! The other week, during one of my Empowering Dietitians Group Supervision Mastermind calls, I reminded the group that we are not to blame for our feelings of imposter phenomenon, perfectionism, or burnout. We were taught to be high achievers. Our perfectionism was reinforced -- by capitalism, by competitive dietetic internships, by standards of strangers critiquing what a model dietitian should look and act like. So we internalize it. Our type A perfectionism rises to the occasion and we say yes to everything. We pile our plates high with projects and client case loads and side hustles and endless responsibilities. Pause. Just because we internalized a message from our overworked, obsessed with the bottom line patriarchy and the equally demanding professional dietetics culture that resulted from it, does not mean we need to keep feeding into it. Pause. Step back. You can opt out of this black hole of achievement at any point. Need a little help? My Empowering Dietitians Supervision clients learn how to find a workload that feels right to them AND leads to fulfillment, so that you can do the work you love WITHOUT the burnout. Apply for a spot in my program via my 🌠 link in bio 🌠 . . . . . #registereddietitian #dietitianapproved #dietitiansofinstagram #dietitians #dietitianlife #dietitiansofig #futuredietitian #nondietdietitian #registereddietitiannutritionist #studentdietitian #dietitianhumor #rdapproved #intuitiveeatingdietitian #dietetics #dieteticsstudent #nutritionanddietetics #rd2be #rdchat #rdtobe #lifeofadietitian #nutritionstudent #dieteticintern #dietetic #intuitiveeatingofficial #intuitiveeatingjourney #intuitiveeatingcoach #dietitianboss #virtualdietitian #intuitiveliving https://www.instagram.com/p/CL-AjE8lXr_uLQbcGU2knKhPWTrCHEk22osHE80/?igshid=1mehea9s1p66m