#intentionalplanning

[evolvingseasonally]

SELF-CARE REMINDER | Plan at least one minute of self-care today and for this weekend. Need ideas? Check out my photo. You deserve to rest and to give your body and mind the love it deserves. SHOP this insert in the Mindful Living Insert Bundle on Etsy and my website. Links in bio! SUPPORT EVOLVING SEASONALLY BY liking, sharing, commenting, and saving this post. Tag a friend too! Shop the evolving seasonally store too! Links in bio. By doing these things, you help me spread the word about my work. I appreciate your support. ABOUT JANIE I’m a Self-Love Coach, Holy Fire Reiki Master, plus a full-time High School Family Consumer Science Teacher. At Evolving Seasonally, I share tools and methods to plan and implement a mindful life during any season of your life. Visit evolvingseasonally.com to learn more. #mindfulness #mindfulliving #mindfullivingbundle #mindfulnesspractice #mindfulmovement #plannercommunity #planning #planner #planners #plannerlove #plannerlife #selfcareplanning #intentionalplanning #intentionalplan #intentionalplanner #intentionalplans #intentionalliving #selfcare #selfcarematters #selfcareisntselfish #selfcareday #selfcaretips #selfcareroutine #erincondren #ecsquad #erincondrenwellnesslog #wellnesslog #wellness https://www.instagram.com/p/CpDFYwsOiGI/?igshid=NGJjMDIxMWI=

[perpshatworld]

New environment. All GREENS !!.......Change is what we must always embrace to make life move on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It comes with all its perks; fears, anxieties, worries etc. But you know, we can always gaze into the future with a smile believing that everything will work out perfectly for your good. God's plans are INTENTIONAL , work with it!😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a productive week ahead!😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's Style you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perps Millinery Plus...... Fascinatingly Beautiful!💞💞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationmonday #positive #change #newenvironment #getitdone #fearless #persist #intentionalplans #consistency #positivevibes #selfesteem #weeklygoals #succeed #notetoself #hustlesmart #milliner #perpsmillineryplus #nigerianmilliner #thestrongestfactorforsuccess (at Warri, Nigeria) https://www.instagram.com/p/B3UIvohlF6s/?igshid=1x6hpakk777dd

[evolvingseasonally]

BODY | This is the honest to blog truth. I don’t have any joy at the moment for movement. However, I have the determination to move my body at least once a week. My health is improving and I’m feeling better today. My next mission is to work on adding in more fruits and veggies and work more on my Lymphatic System. Day by day, I’ll get there. This Mindful Body insert is a part of The Mindful Living Insert Bundle on evolvingseasonally.com and Etsy. This insert bundle will help organize and plan for your mindset, self-care, self-love, body wellness, and more. Printable Digital files so you can print on your favorite paper or use on your tablet. To see previews of the other inserts, click on the newspaper icon my profile. There will be a guide there with all the previews. Available in the following sizes: Workbook (letter), Half Letter, or A5. Zip File sent via email when you purchase. 7 INSERTS INCLUDED IN EACH SIZE ✨Mindful Focus-Yearly ✨Mindful Mind (two versions—one has a self-care box)—Monthly and Weekly ✨Mindful Body—Monthly ✨Mindful Self-Care—Monthly ✨Mindful Thanks—Monthly and Weekly PRICE $10 for each size. $20 for all three sizes. SUPPORT EVOLVING SEASONALLY BY liking, sharing, commenting, and saving this post. Tag a friend too! Shop the evolving seasonally store too! Links in bio. By doing these things, you help me spread the word about my work. I appreciate your support. ABOUT JANIE I’m a Self-Love Coach, Holy Fire Reiki Master, plus a full-time High School Family Consumer Science Teacher. At Evolving Seasonally, I share tools and methods to plan and implement a mindful life during any season of your life. Visit evolvingseasonally.com to learn more. #mindfulness #mindfulliving #mindfullivingbundle #mindfulnesspractice #mindfulmovement #plannercommunity #planning #planner #body #bodylove #plannerlife #selfcareplanning #intentionalplanning #intentionalplan #intentionalplanner #intentionalplans #intentionalliving #selfcare #selfcarematters #selfcareisntselfish #selfcareday #selfcaretips #selfcareroutine #goals #goalsetting https://www.instagram.com/p/Co8EE6XpVFb/?igshid=NGJjMDIxMWI=

[evolvingseasonally]

BODY LOVE | Warning, I will be talking about my physical and mental health | It is no secret that I have had many issues with my body. I was born with mild Cerebral Palsy and had undiagnosed Celiac Disease until I was 28. I had surgeries and trauma that led to PTSD, Depression, and Anxiety. I love food, but sometimes I'm not too fond of it. I also have had a horrible relationship with exercise due to years of physical therapy, which was painful and sometimes demeaning. I'm 41, and I need to get my health together. It's been a realization for a while, but I now feel ready to implement small changes to heal these parts of me. I've worked on the emotional for a long time, but it's time to take some action with the physical. I'm using my @erincondren Wellness Log to help me plan and track as well as my Mindful Body Living Insert. I love Intuitive Eating, but I need structure and to see it in writing to hold herself accountable. I will focus on following some of the tenets of IE, but logging is not a part of it. I'm at peace with this. I think systems can be mixed if one is careful and respectful of the process and aware of one's needs. With my EC Wellness Log and my Mindful Living Body Insert as my foundation, I’m ready to go! Also, thank you, @toniam, @thestoribook, and @samanthakuhr, for sending me the wellness log to reviewDecember. I'm so happy to have it on this new health journey. SUPPORT EVOLVING SEASONALLY BY liking, sharing, commenting, and saving this post. Tag a friend too! Shop the evolving seasonally store too! Links in bio. By doing these things, you help me spread the word about my work. I appreciate your support. ABOUT JANIE I’m a Self-Love Coach, Holy Fire Reiki Master, plus a full-time High School Family Consumer Science Teacher. At Evolving Seasonally, I share tools and methods to plan and implement a mindful life during any season of your life. Visit evolvingseasonally.com to learn more. #mindfulness #mindfulliving #mindfullivingbundle #mindfulmovement #planning #planner #planners #selfcareplanning #intentionalplanning #intentionalliving #selfcaretips #selfcareroutine #erincondren #ecsquad #erincondrenwellnesslog #wellnesslog #wellness https://www.instagram.com/p/CoZmb5luigm/?igshid=NGJjMDIxMWI=

[angielifecoach]

Hello Beautiful, This picture is a beautiful representation of a woman juggling all of her responsibilities and trying to balance it all in her head and in her physical life. She represents us. We are struggling to find time to spend with the Lord, self-care, marriage, mommyhood, homemaking, homeschool, ministry and working from home or away from home. It is a great balancing act and often times we get out of balance and are dropping the balls until they all come tumbling down. Our greatest desire is to intentionally thrive and nourish all of our responsiblities well. We don't want to get lost in our heads and feeling like we are not being productive to the people we've been called to influence. We want to focus, be engaged and spend quality time with each of our responsiblities. We want to go to the next level in our personal development, in our parenting, in being homemakers, in homeschooling our children, in our marriage and in work/ministry. We want a better quality of life for ourselves and our family. We want to show up and be women who are present in our everyday mundane. I believe that takes 3 things; 1. Removing the clutter out of our mental and physical spaces. 3. Making brave, bold decision and doing the work to achieve a beautiful life. 4. It takes thoughtful care and intentional planning. I am creating and launching a course that will help you do all three. Follow me and or subscribe to my blog by clicking the link in my bio so you will get notified when it is ready to launch. Coach Angie! #selfcareroutine #marriage #mommyhood #homemaking #homeschool #momprenuer #womeninministry #africanamericanhoneschool #purpose #intentionalplanning #mumlife #wifelife #melaninhomeschoolmom #blackhomeschoolmom #momboss #homemakers #blackhomemaker #christainmom #christianwife #christianhomemaker #christianhomeschoolmom #blackmomblog #SAHM #Blackmoms https://www.instagram.com/p/CKWgg9PMGwQ/?igshid=r1ui2w9z599p