#insulindependente
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obesitycoach · 2 years ago
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What is "Lentil Effect"? What is "Second Meal Effect? How can you use it to reduce obesity?
Read more at: https://obesity.coach/poha-good-for-diabetes/
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obesitycoach · 2 years ago
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Joys of eating vegetables. How vegetables help manage diabetes and obesity better?
Read more at: https://obesity.coach/weight-loss-diet/
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obesitycoach · 2 years ago
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Are cucumbers OK for diabetics? Cucumber is mostly water; 96% weight of cucumber comes from water content. And that’s why they are extremely low in calories. A cucumber weighing 300 grams hits your body with no more than 45 calories. Read more at: https://obesity.coach/obesity-and-diabetes-mellitus/
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obesitycoach · 2 years ago
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According to the IDF Diabetes Atlas Tenth edition 2021 approximately 537 million adults (20-79 years) worldwide are living with diabetes. And it is said that behind every diabetic patient there are at least 3 or 4 people who suffer from prediabetes.
Read more at: https://obesity.coach/diet-for-diabetes/
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