#infant life saving swim lessons | Explore Tumblr posts and blogs

bestparenting12 · 20 days ago

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At What Age Should Kids Start Swimming Lessons?

Learning to swim is an essential skill for children, promoting safety, physical fitness, and confidence. Knowing when to start swimming lessons can be challenging for parents, as each child develops at their own pace. While some families introduce their kids to water at an early age, others wait until their child shows interest or readiness. Here, we’ll explore typical ages for starting swimming, the benefits of each stage, and how to support your child’s water journey.

Infants and Toddlers (6 Months to 3 Years)

Introducing children to water as young as six months can promote water comfort and safety. At this age, parent-child classes are a popular choice, focusing on helping infants and toddlers get comfortable in the water. These classes emphasize water safety, introducing kids to buoyancy, and helping them feel secure in the water while with their caregiver. Classes for infants and toddlers are more about familiarity than actual swimming. Babies won’t learn formal swimming techniques, but they’ll start to understand basic skills like kicking, reaching, and holding their breath in short bursts.

While infants are very adaptable and often enjoy the water, it’s essential to approach this stage gently. Swimming should be about play, bonding, and comfort rather than structured skill-building.

Preschool Age (3 to 4 Years)

By age 3, many children are ready for independent learning. Preschoolers have typically developed the gross motor skills needed to practice basic swimming techniques, like floating, paddling, and kicking. This is a common time to start swim lessons without parental involvement in the water, as children at this age often enjoy a bit more independence.

Classes for 3- and 4-year-olds focus on building water comfort while introducing skills like floating on their back, kicking their legs, blowing bubbles, and safely moving in the water. These lessons also emphasize safety skills, including how to enter and exit the pool safely, wait for permission to swim, and hold onto the pool wall. Early exposure helps kids develop confidence and a healthy respect for the water.

Early School Age (5 to 6 Years)

By 5-6 years old, most kids are ready for formal swimming lessons with a focus on technique. At this age, children have better coordination, motor skills, and a greater attention span, allowing them to grasp more complex skills like combining arm and leg movements and learning basic strokes. Most children at this stage are ready to learn foundational swimming skills such as floating without assistance, basic strokes (like freestyle and backstroke), and safe breathing techniques.

Swimming lessons for this age group provide structure, safety, and discipline in the water. It’s also a great age to introduce water safety skills, such as treading water, understanding currents, and recognizing basic pool rules.

Older Kids (7 and Up)

Many kids start lessons later, around age 7 or older, which can be beneficial as they tend to be stronger physically and better at following instructions. Kids in this age group can typically handle more advanced skills, like diving, refining stroke techniques, and swimming greater distances. They’re also ready to engage in more challenging aspects of swimming, such as coordinated breathing and different strokes like breaststroke and butterfly.

For kids who might have missed early swimming lessons, starting at this age is no barrier to progress. They can quickly catch up with the basics and enjoy swimming as a recreational activity, sport, or safety skill. This age is also ideal for introducing life-saving skills, such as floating for extended periods and swimming in deeper water.

Key Benefits of Learning to Swim Early

Regardless of when a child starts learning, swimming offers several lifelong benefits:

Safety: Swimming skills can be life-saving. Drowning is one of the leading causes of accidental death in young children, and teaching kids to swim early can help prevent these tragedies.

Physical Fitness: Swimming is a full-body workout that promotes muscle strength, endurance, and cardiovascular health.

Mental Health and Confidence: Learning to swim builds confidence and reduces fear of the water. Many children gain a sense of accomplishment and resilience by overcoming challenges in the pool.

Social Skills: Group swimming lessons provide an opportunity for children to socialize, learn teamwork, and follow instructions in a structured environment.

Supporting Your Child’s Swimming Journey

Parents play a crucial role in helping children feel comfortable and enthusiastic about swimming. Here are a few tips:

Start Early, Start Slowly: Whether it’s splash time in the bathtub or a parent-child class, early water exposure can be beneficial. However, if your child seems nervous, go slow and ensure the experience is enjoyable.

Make It Fun: Use toys, games, and songs to make swimming enjoyable for younger children. The pool should feel like a fun place to be, not a source of stress.

Encourage but Don’t Pressure: If your child is resistant, try not to push too hard. Encourage progress, but allow them to move at their own pace.

Stay Consistent: Consistency is vital, so try to have regular swim lessons or water exposure throughout the year.

Choose the Right Program: Look for certified instructors and programs that focus on safety, skill-building, and enjoyment.

In conclusion, there’s no perfect age for all children to start learning to swim, but introducing them to the water as early as six months can help build comfort. As children grow, they develop more skills and confidence, allowing them to learn swimming fundamentals and safety techniques. By age 5-6, most children are ready for structured lessons that teach them vital swimming skills. The important part is fostering a positive relationship with water, as this sets the foundation for a lifelong skill that will benefit them in many ways.

#kids learning

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njswimschool · 24 days ago

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A Parent’s Guide to Swim Lessons

Swim lessons provide lasting benefits, such as better health, increased confidence, and even life-saving skills. This guide informs parents about the importance of early swim lessons, easing water anxiety, and preparing for the first lesson. Njswim's friendly instructors create a safe, enjoyable space for infants and toddlers to learn in the water. Check out our blog for a comprehensive guide for parents on swim lessons.

#swim lessons #infant swim lessons #swim lessons for kids #swimming #swimming lessons

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worldtopic6 · 26 days ago

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Dive into Water Safety with Baby Otter Swim School: Orlando's Top Choice for Swim Lessons

At Baby Otter Swim School, we believe that everyone, regardless of age, deserves to feel confident and safe in the water. As a leading swim school based in Orlando, FL, we are proud to offer a proven method that helps individuals learn how to swim in just a few hours. Our unique "Turn, Kick, Reach®" program guarantees that our students can swim confidently and handle themselves in water in just 5 lessons. With our team of certified instructors, we bring the swimming lessons to you, offering mobile swim instruction that fits into your schedule seamlessly.

Why Choose Baby Otter Swim School?

If you're searching for the best swim school in Orlando, look no further than Baby Otter Swim School. Here’s why we stand out:

Turn, Kick, Reach® Program: This proprietary program is designed to teach water safety and swimming skills efficiently. In less than three hours, spread over five lessons, we ensure students grasp the essential techniques needed to swim confidently.

Certified Mobile Instructors: Our instructors come to you, making learning to swim incredibly convenient. Whether you have a pool at home, at a friend's place, or your neighborhood, we adapt to your needs. All our instructors are certified professionals who provide personalized, safe, and effective lessons.

Tailored to All Ages: We cater to all ages—from toddlers to adults. Whether your child is just starting out or you’re an adult looking to overcome water fear, our flexible program ensures that everyone can benefit.

Water Safety Experts: Teaching water safety is at the core of what we do. In addition to swimming skills, we focus on educating students on how to respond safely in emergency situations.

Fast and Effective: Unlike traditional swim schools that may require weeks or even months of lessons, our approach provides quick, lasting results. Learn to swim in just five lessons—perfect for busy schedules and ensuring fast progress.

The Importance of Water Safety

Drowning is one of the leading causes of accidental death, particularly for young children. With Baby Otter Swim School, we are not only teaching a life skill, but we are also providing a life-saving one. Our Turn, Kick, Reach® program helps prevent water-related accidents by teaching children and adults the essential skills to stay afloat and reach safety.

Services Offered by Baby Otter Swim School

Here are some of the services you can expect from Baby Otter Swim School:

Private Swim Lessons: Personalized instruction ensures each swimmer gets the attention they need. Our one-on-one lessons are perfect for focusing on specific swimming skills and building confidence.

Mobile Swim Lessons: Enjoy the convenience of having certified instructors come directly to your pool, saving you the hassle of traveling to a swim school.

Water Safety Training: We emphasize water safety education, making sure students understand how to act responsibly in and around water.

Group Lessons: For those looking to learn with friends or family, we offer group lessons that encourage collaboration while still maintaining individual progress.

Infant and Toddler Swim Lessons: Start early with our swim lessons designed specifically for infants and toddlers. Our gentle approach ensures even the youngest swimmers are comfortable and safe in the water.

Adult Swim Lessons: It’s never too late to learn how to swim! Our adult swim lessons are perfect for those who want to develop or refine their swimming skills in a supportive and understanding environment.

Why Baby Otter Swim School is the Best Choice

There are many swim schools out there, but Baby Otter Swim School offers a unique combination of fast results, certified instructors, and personalized mobile swim lessons. Our Turn, Kick, Reach® program is recognized for its efficiency, and our commitment to water safety makes us the top choice for families across Orlando.

Whether you’re looking to teach your child water safety, or you're an adult looking to overcome your fear of water, we’ve got you covered. We make the entire process easy by coming to you, offering convenience and flexibility with our mobile swim lessons.

Choosing Baby Otter Swim School means choosing a company that is dedicated to providing high-quality swim instruction, ensuring every student leaves with the skills and confidence needed to be safe in and around water.

Ready to get started with swim lessons? Contact Baby Otter Swim School today to schedule your lessons.

Phone: 1-888-794-6543

Email: [email protected]

Address: 14422 Shoreside Way Suite 110 #327, Orlando, FL

Website: babyotterswimschool.com

Invest in water safety today by enrolling with Baby Otter Swim School—Orlando’s best swim school for fast, effective, and convenient swim lessons. Let us bring the swim lessons to you, and watch your confidence grow in the water!

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thebusinessdevelopment · 1 year ago

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Private Swimming Classes

Dive into Excellence with Swimming Lessons in Singapore at AdultSwimmingLessons.sg

Embarking on a journey to master swimming or enhance your aquatic skills? Look no further than AdultSwimmingLessons.sg, your premier destination for a wide spectrum of swimming programs in Singapore. From kids to adults, beginners to advanced swimmers, we cater to all ages and skill levels, offering a diverse range of swimming classes and private lessons.

Unlock the Wonders of Swimming in Singapore:

Swimming is not just a skill; it's a life-saving ability and a pathway to a healthier lifestyle. At AdultSwimmingLessons.sg, we understand the significance of swimming and provide an environment where students can learn, grow, and excel.

Our Swimming Lesson Offerings:

Adult Swimming Lessons: It's never too late to learn to swim or improve your skills. Our adult swimming lessons are tailored to your pace and comfort level, ensuring a positive and supportive learning experience.

Private Swimming Lessons: For a personalized touch, our private swimming lessons offer one-on-one attention, enabling swimmers to progress at their own pace under the guidance of expert instructors.

Kids Swimming Lessons: We believe in instilling a love for swimming from a young age. Our kids' swimming lessons are designed to be fun, engaging, and educational, providing a solid foundation for a lifetime of aquatic enjoyment.

Infant Swimming Lessons: Safety in and around water is essential. Our infant swimming lessons introduce the youngest swimmers to water in a safe and nurturing environment.

Swimming Coach Singapore and Academy: Our certified swimming coaches bring years of experience and expertise to each lesson. Whether you're a novice or a competitive swimmer, our coaches are here to help you achieve your goals.

Why Choose AdultSwimmingLessons.sg?

Expert Instructors: Our dedicated instructors are certified professionals who prioritize safety and skill development.

Flexible Scheduling: We understand busy lives. Our flexible schedules ensure you can fit swimming lessons into your routine.

Comprehensive Curriculum: Our swimming programs cover various aspects, from water safety to advanced stroke techniques.

Positive Learning Environment: We foster a supportive atmosphere where swimmers of all levels feel comfortable and encouraged.

Start Your Swimming Journey Today:

Visit AdultSwimmingLessons.sg to explore our range of swimming classes in Singapore. We're committed to helping you develop confidence, skill, and a love for the water.

Experience the Joy of Swimming:

With https://adultswimminglessons.sg you're not just enrolling in swimming lessons; you're embarking on a journey of skill development, water safety, and aquatic enjoyment. Dive into our programs today and make a splash towards a healthier, more confident you.

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swimupacademy · 2 years ago

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Essential Lessons Your Kid Learns in Swimming Classes

Every parent wants the best for their child. You as a parent want your child to feel safe and secure in all they do, including any time spent in or around water. As water can be both beautiful and hazardous if you're not careful, your children need to develop a sense of security and comfort around it. Start with the Swim Up Academy in Malesia. Your youngster can learn many valuable things from swimming class kl. With the assistance of passionate swim instructors, your youngster will undoubtedly learn the following basic things.

Result and Cause

The greatest baby swim courses prepare children for a lifetime of success and safety in the water by teaching them more than just the fundamentals of swimming. With support and excitement, children can leave infant swim lessons feeling more at ease, confident, and competent in the water. The cause and effect of water are one of the most important concepts for children to learn. Kids must understand the danger and enjoyment of the water. You want kids to be able to enjoy the water while still being aware of the negative effects of engaging in risky behaviour there.

For instance, children who enter the pool too soon may have the sense of sinking, but with their swim instructors nearby, they will be able to correct themselves and comprehend what every action near the water means. You don't want to shield or protect your child from potential risks if they go into a lake, pool, or ocean by themselves.

A Strong Foundation

The foundation of a better future for your child in the water is learning to swim. Your child will gain a better understanding of the water and how to adapt to everything they can do in it by starting with the beginner classes. Your child should ideally have a strong foundation for a variety of swimming strokes. Not only will this help children develop their swimming skills for self-rescue, but it also makes them feel accomplished and "I can do it!" in the water. Children are conquering obstacles and learning to grow and progress as they pick up new swimming techniques.

Children will establish a routine of safety and fun throughout their swimming class kl, reinforcing what they have already learnt and preparing them for lifelong confidence in the water. Before progressing to back floats, rollovers, submersions, and other skills, for instance, first-time swimmers will learn how to become comfortable in the water. In the water, youngsters learn how to control their breathing first and foremost. It could take some time, and it's important that before moving on to the next lesson, kids feel completely at ease underwater.

Self-Rescue Techniques

The third fantastic benefit of swim lessons for your child is the development of self-rescue abilities, which they could utilise if they ever need to defend or rescue themselves in the water. By utilising their buoyancy and kicking to rise back to the surface and get their head above water, your child can keep themselves safe if, for instance, they become stranded in the water by themselves after an accident.

These self-defence techniques are frequently taught progressively along with other abilities. The ultimate goal is for children to be able to accomplish this independently. At first, students may be submerged and assisted to the surface by their instructor. If they end up in a pool alone, youngsters can stay safe in this way. Another example is the back float. Kids can conserve energy and stay afloat in the water while in this position until help arrives. Lives can be saved by teaching children to back float for extended periods before rolling over to swim. These talented young swimmers have mastered these techniques to the point that they are muscle memory.

Final Words

Every family should make learning to swim a priority. It's an essential life skill that can be crucial in preventing drowning, which is the leading cause of mortality in children. To maintain swimming time safe and enjoyable, both kids and their parents should learn how to swim. Get in contact with the knowledgeable swimming instructor at Swim up Academy right now if you're eager to watch your youngster flourish and remain safe in the water.

#swimming academy #swim school #swim academy near me #swimming classes #swim class near me #swimming class near me #swimming class kl #swimming instructor #swimming lessons near me

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dccomicsimagines · 6 years ago

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Masterlist - Young Justice/Holiday Imagines - Part One - 5/2/23

Part Two - Batman/Superman/Batfamily etc Imagines

Young Justice Imagines

Kaldur

Learning to Float

Medicine

Everything is Going to be Okay - Part One

Everything is Going to be Okay - Part Two

Not Good Enough

Alone - Part One

Alone - Part Two

An Order to Regret

First Time

Swimming By

Betrayal

Jealous on Christmas

Sick

The Presence of a Demigod

“Borrowed” Lasso - NSFW

Sister Saved

Love Potion

Date Trap

The Cameras

Sand and Love

The New Recruit

Bart Allen

Insecurity

Out of Nowhere - Part One

Out of Nowhere - Part Two

Weighing You Down

Love is Confusing - Part One

Love is Confusing - Part Two

Some People are Just Bad

First Valentine’s Day

First Time

You’re Expecting What?

Couple Costume

Sugar High

Helpful Advice

Preventing the Fall - Part One

Preventing the Fall - Part Two

First Christmas

Valentines Proposal

The Avalanche

Superboy

Words Unsaid

Your Choice

Snuggling War - Part One

Snuggling War - Part Two

At First Sight

Staying Over

A Funny Feeling - Part One

A Funny Feeling - Part Two

Attention Grabbing

Helping Others

I Almost Lost You

Paint Lesson

As Time Goes By

Say My Name

Dick Grayson as Robin

Show Off - Part One

Show Off - Part Two

What You Don’t Know

Being Best Friends with Dick Grayson Would Include…

First Time

Alternative

Joker’s Daughter

Kidding Around

I Can See Them

Undercover Halloween

Never Underestimate Magic

Sweet Valentine

The Potty Mouth

Dick Grayson as Nightwing

Don’t Take This Personally - Part One

Don’t Take This Personally - Part Two

Don’t Take This Personally - Part Three

I’m Not Leaving

Love Yourself - Part One

Love Yourself - Part Two

Muscles - NSFW

Left Out

Electric Currents

Psycho

Beach Day and Jealousy

When the Teleport Fails

I Can See Them

How to be a Heartbreaker

Unstable

It’s Been A Long Time

Innocence - Part One

Innocence - Part Two

Jaime Reyes/Blue Beetle

A Suitable Mate - Part One

A Suitable Mate - Part Two

A Suitable Mate - Part Three

A Suitable Mate - Part Four

A Suitable Mate - Part Five

Just a Little Crush

A Cagey Feeling

Back to the Past

Love is Confusing - Part One

Love is Confusing - Part Two

Confession

A Promise

The Computer Geek

Couple Costume

Birthday Wish

Amusement Park

Tim Drake

Broken Arm

A Secret to Tell - Part One

A Secret to Tell - Part Two

Finding Out

Blood Bond

Damian Wayne

Puppy Love

Wally West

First Time

Snuggling War - Part One

Snuggling War - Part Two

Tutor Love - Part One

Tutor Love - Part Two

Love Yourself - Part One

Love Yourself - Part Two

Dating Wally West Would Include…

Ouija

First Halloween

A Halloween to Remember

Stop the Flirting

Tears of Sorrow - Part One

Tears of Sorrow - Part Two

Westie is My Bestie

Tight Squeeze

Teen Pregnancy - Part One

Teen Pregnancy - Part Two

Away from Civilization

Spilled Coffee

A Loooooong Time

My Suit?

All I Want for Christmas is You

Powerful Kiss

Years Off My Life

Closure

I Can’t Resist

Roy Harper as Arsenal

I’m Here - Part One

I’m Here - Part Two

First Time

Roy Harper as Red Arrow// Will Harper

Love Yourself - Part One

Love Yourself - Part Two

A Shower to Remember

Klarion the Witch Boy

A Tease

Defenseless Pussycat

Crushes are for Mortals - Part One

Crushes are for Mortals - Part Two

Crushes are for Mortals - Part Three

Trespasser

An Infant Secret

Hole in the Wall of Chaos

Card Tricks

Fragile Mortal

Pay Attention to Me

Limitless Potential

Jason Todd as Robin

An Awkward Conversation - Part One

An Awkward Conversation - Part Two

Miss Martian

Dating Miss Martian if You Were a Fellow Hero Would Include…

Zatanna

Before You Go

Martian Manhunter

First Christmas

Lagoon Boy

Underwater Meeting

Cyborg

Looks Don’t Mean Everything

Icicle Jr.

I’m Rehabilitating Them

No-Pairing Imagines

How Did You Do That?

What You Don’t Know - Part One

What You Don’t Know - Part Two

World Ending Team up

Team Halloween Bonding

Sister Saved

Never Suspected - Part One

Never Suspected - Part Two

Coming Out By Bleeding Out

A Deadly Party

Non-Famous

Christmas Misunderstandings

Mirror Image

I’m Rehabilitating Them

Closure

Truth or Dare Valentine

Halloween

Ouija - Wally West x Reader

An Undead Replacement - Batfamily x Reader - Part One

An Undead Replacement - Batfamily x Reader - Part Two

First Halloween - Wally West x Reader

Matching - Batfamily x Reader

Ghosts - Tim Drake x Reader

Love Yourself - Wally West x Roy Harper x Dick Grayson x Reader - Part Two

A Halloween to Remember - Wally West x Reader

Crushes are for Mortals - Klarion x Reader - Part Two

Pumpkin Carving with Tim Drake Would Include…

The Princess and the Demon - Damian Wayne x Reader

Couple Costume - Jaime Reyes x Bart Allen

I Can See Them - Dick Grayson x Reader

Sugar High - Bart Allen x Reader

Undercover Halloween - Dick Grayson x Reader

Gone But Not Forgotten - Batfamily Imagine

Never Underestimate Magic - Dick Grayson x Reader

Costume Party Drama - Batfamily Imagine

Ghost On Halloween - Garfield Logan x Reader

Team Halloween Bonding - Young Justice Imagine

A Deadly Party - Young Justice Imagine

Fighting for Your Life - Bruce Wayne x Reader

You Like Red Heads? - Roy Harper x Reader

Date Trap - Kaldur x Reader

Grounded for Halloween - Batfamily Imagine

Life Decisions - Tim Drake x Reader

Babysitting on Halloween - Damian Wayne x Reader

Thanksgiving

What’s Lost is Found - Part Five - Batfamily Imagine

Spirit of Thanksgiving - Tim Drake x Reader

The Miracle of Thanksgiving - Batfamily Imagine

Christmas

First Christmas - Martian Manhunter x Reader

Christmas With the Family - Clara Kent (Superwoman) x Reader

Helping Others - Superboy X Reader

Confession - Blue Beetle x Reader

Robin Who? - Damian Wayne x Reader

Opposites Attract - Damian Wayne x Reader - Part Three

Left Out - Nightwing x Reader

Jealous on Christmas - Kaldur x Reader

Christmas Returns - Batfamily Imagine

Overdoing It - Tim Drake x Reader

Prepping for Christmas - Dick Grayson x Reader

A Merry Bat Christmas - Batfamily Imagine

Non-Famous - Young Justice Imagine

First Christmas - Bart Allen x Reader

Christmas Surprises - Barbara Gordon x Reader - Part One

Christmas Surprises - Barbara Gordon x Reader - Part Two

Christmas Misunderstandings - Young Justice Imagine

What’s Lost is Found - Part Six - Batfamily Imagine

Enough is Enough - Jason Todd x Reader

When We’re Together - Batfamily Imagine

All I Want for Christmas is You - Wally West x Reader

Just the Two of Us - Dick Grayson x Reader

Baby’s First Christmas - Batfamily Imagine

The Kid and the Bum - Batfamily Imagine - Part 1.5

Hello There - Jon Kent x Reader

Valentine’s Day

First Valentine’s Day - Bart Allen x Reader

Sweet Valentine - Dick Grayson x Reader

Valentines Proposal - Bart Allen x Reader

Spontaneous Valentine’s Date - Bruce Wayne x Reader

An Old Custom - Damian Wayne x Reader

Truth or Dare Valentine - Young Justice Imagine

Loving Night - Tim Drake x Reader

Love in the Air - Dick Grayson x Reader

#masterlist #masterlist part one #updated masterlist

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ritacaroline · 5 years ago

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Starshine Ch. 53 Jimmy Page Fan Fiction

Once they arrived home, It was back to business as usual for Jimmy. He did enjoy the relaxation of the trip, and the spooky events really ignited his thoughts

and imagination. The close call he had was life changing for him and he allowed Jill to schedule his swim lessons at the local pool. The sensation and sheer pain of nearly drowning was an experience which he would never like to live through again.

He began informing Jill about an upcoming tour for the band.

Jim : I just spoke to Peter by phone. He just alerted me that we have a short one week of dates coming up in a few weeks. In Germany. A few cities. So, I’m hoping you’ll be willing to join us. It should be a nice stay. Germany’s beautiful.

Jill : Of course I plan to go, babe. I’m not staying here alone. I’d much rather be with you.

Jim : Excellent, my love. I’m looking forward to it now. For now, I have a few things I thought of, at the castle. And I’d like to use those ideas to revise a few songs we have. Otherwise, I feel pretty well prepared for our sets we plan to do.

Jill : Sure, sweetheart, I have some things to do also now. I’m probably going off to see Clare. So I’ll see you later this evening.

Jim : Yes, my love. I’ll do way better than just see you. I’m craving you every minute of the day. As I’m sure you know already, my sweet angel.

And he put his long arms around her and gently kissed her adorable mouth and her neck a little. He rubbed and massaged her all about her back and whispered to her how much he loved her. And asked her to please, please be extra careful during driving and to pay attention.

Jill took the Vette out for a short visit with Clare, which had been planned. Jill hadn’t seen Clare or the baby since the hour he was born. And he was nearly 2 weeks old now. Clare hadn’t been ready for visitors prior. But now was just right. Jill rang the bell, with a large wrapped gift in her arms. The housekeeper held the door open, with a big welcoming smile on her face.

Clare’s face was resplendent with thrill and rapture, to see her friend. She and Jill embraced with a loving hug, which was extremely gentle. Their bodies had both recently been through trauma, so the soft tender hug was certainly on purpose. Clare led Jill into the living room, where the little darling was sound asleep in his bassinette. Jill was so overwhelmed by the spirit of the baby, she practically lost her breath. She placed both hands over her mouth, quietly, at the peace and utter gloriousness of the infant.

Clare : His name is Andrew. Andrew John. He’s my precious tiny little love.

Jill : Oh Clare !! He is simply mind blowing. Little Andrew ! How very tender. A miracle.

She handed Clare the gift. And sat down, very gingerly. All the exercise and physical strain of the activities of the castle had left Jill a little sore again, at her injury sites. Particularly at the area where her liver had been lacerated. That was on her side jut beneath her ribcage. But she hadn’t mentioned it to Jimmy. No need to get him all freaked out, as he typically would. So she avoided the subject and simply hoped it’d resolve on it’s own.

Clare loved the gift, a sweet looking stuffed tiger and several sleep sets and day outfits for the tiny guy. Including some infant shoes and booties.

Clare : Oh, Jill, I just adore these. He’s going to look adorable in these, you have such beautiful taste. Thank you very much, and they’re so much in your personal style, I see. Hey by the way, tell me about your trip to Windmere. I’d love to hear about it.

Jill : Fine, surprisingly, there’s a lot to tell. The stay was far from boring. Are you ready ? But, before that, I would love to hear how it’s been being a mom. And all about Andrew. Will you ? First ?

Clare : Of course sweetie, how thoughtful. I’d love to. Let’s have Josie set us up with some tea and a snack though, as we chat ? John’s busy practicing in the downstairs studio, as I’m sure you can hear him. He’ll be up here soon I’m sure, to greet you. Come on into the kitchen. Andrew can rest peacefully here and when he needs feeding, he’ll be sure to call me !!

Jill : Wow, this is so awesome. Your life already seems so much more warm and domesticated. How lovely !

Clare : Thank you ! Yes, it does feel that way now, too. But I like it. However, of course, I’m still a high level rock n roll girl, though. That doesn’t go away because there’s a baby new in town !! Ha !

_______________________________________________________

Next chap. 54 : https://ritacaroline.tumblr.com/post/188347989011/starshine-ch-54-jimmy-page

Chapter Index for “Starshine” is located at bottom section of Ch.1 , click here :

https://ritacaroline.tumblr.com/post/184383708541/starshine-ch-1-jimmy

Link to “In The Light” - original fan fic -https://ritacaroline.tumblr.com/post/173286165501/in-the-light-jimmy-page-fan-fiction

JimJam Mistresses : @tremble-and-shake @ledoftherings @gimmeeshelter @adonna1964 @justanotherzosofangirl @starchild0985 @girlofthemoon75 @bonscottintheimpala @12909168 @jjullz @cherryfloyd @tenementcrazylittlefruitcake @save-me-from-the-gallows-pole @soy-laprincessa @marauderofworlds @ultrabitchystudentperfectionus @satanspizzadeliveryguy @misspenylane @zi-zidane @catherine0627 @pagingpage-the-original @amythesticon @strangerspassinginthestreet @ thezeppelinbeatles @pour-some-sugar-on-mee @carryfire18 @j-james-thlk @70shoney @strange-broo @page-daddy @nadianad1337 @yerawizardjimmeh @jimmyypagey @magnetacuddles84 @rock6880 @ledxzeppelin @kinkyspice @thelandofnevermore @my-golden-lion @itsblackbetty @luvejimmy @palenickelsaladparty @jennmarieetn @honeydewgroupie @how-many-more-times-blog @loveinher-eyess @rocknrollababes-blog @princesssofpeace @frauweide @dontyouhearmecallingyou @zozjaa @miniaturewinnerwonderland @http-jinx @chennington @venicebeachx @wanna-be-groupie @where-the-hot-springs-blow @basementmermaid @crying-over-rock-legends @cherrrywitch @scarletrossetti @sixpackonthefrontseat @miamorjimmypage @jimmypageismylife @pennylane1968 @jlmmypage

*Please advise if you would like to be tagged or untagged.

#Fan Fiction #submission #jimmy page fan fic #jimmy page fanfiction #jimmy page fan fiction led zeppelin

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mybabyswims · 2 days ago

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What Are ISR Swim Lessons

ISR (Infant Swimming Resource) swim lessons at My Baby Swims focus on teaching infants and young children life-saving water skills. Through gentle, customized sessions, children learn to float, roll, and self-rescue, building essential water safety confidence and preparing them for safe swimming experiences. Click here

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vhaven93-blog · 6 years ago

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Surfing the Waves: Science and Conscious Sleep

(K-complexes, Sleep-spindles, and PGO-waves during Conscious Sleep)

By Daniel Allen Kelley

Conscious Sleep is arguably the most fascinating skill you can learn. It's almost ironic, really, because sleep is largely a process of memory and skill consolidation. Why is that ironic? Well, first of all, sleep is thought to be an eight-hour period of inactivity but is actually anything but. By the time you've entered the second phase of sleep (90 minutes in), your brain and nervous system have been very busy. While you were busy snoring, your brain was constructing neural connections to house new skills and information. Those piano lessons you had yesterday afternoon? Check! Those elective courses you took yesterday evening at school? Yup, your brain made room for those too.

And that's happening whether you're sleep is conscious or not!

The most ironic part of conscious sleep is that you're learning a skill which employs the very same mechanism that learns new skills. Dreams, being largely the consolidation of new skills, are now the skill you're attempting to consolidate! It's the neurological equivalent of what happens when two mirrors are facing eachother: It generates an endless hall of unending reflections that you experience as Lucid Dreaming, Astral Projection, Remote Viewing, and much more.

Isn't that far out?

Your dreams are at least 70% composed of people, places, things, emotions, and sensations you've experienced at some point in your life. The remaining 30% is, well, something extra. That “something extra" isn't personal or biographical. We experience these extras when we have Out of Body Experiences (OOBE), Astral Dreams, Precognitive Dreams, and so forth. We'll talk more about that later. For now, just note that Conscious Sleep, even though much of it is a theatrical reenactment of your diary, is unique in that it's a new skill that uses old skills to refine itself.

Reflections within reflections within reflections…

For example, imagine for a moment that you're having an OOBE. You wait until you reach the second phase of sleep and induce the OOBE by conjuring up the feeling of riding a rollercoaster. Suddenly, you feel yourself rocking back and forth. Heavy vibrations flood your body and a buzzing sound fills your ears. Before you know it you're up and out! You look around your room and everything is as it should be, save for the occasional appearance of a dream scenario. There's just one problem:

You can't seem to fly away from your physical body!

The reason you're anchored to your mortal coil may be any number of things. In this case, your subconscious mind presents you with a dream image of a vast body of water. You approach it and begin swimming. Suddenly, you find you're able to fly! The water vanishes and you're soaring high above the roof of your house.

What's happened is that, because you've never actually flown before, the closest activity your mind could conjure that resembles flying was swimming. So you used your former experience with rollercoasters to get up and out, as it were. You then used your former experiences of swimming to fly away. Or, to put it more technically, you used the process of consolidating skills (dreams) to tap into learned skills to support the learning of a new skill; in this case it was OOBE.

Reflections within reflections within reflections…

But what's going on inside your brain when all this is taking place? In my book, Behind The Veil: The Complete Guide to Conscious Sleep, I discussed the Five Basic Brainwaves and their corresponding subjective experiences. Here, I'd like to focus on three specific brainwave phenomena called K-complexes, Sleep-spindles, and PGO-waves. Since I'm not a sleep specialist, l won’t be tangling you up in convoluted dissertations on synapses and neural firings along calcium channels in the brain (ahem, and so forth). Instead, I'll limit my focus (as always) to the experiential aspects of these things. After all, that's where all the fun is!

What Are K-complexes?

According to the book, Neurology Secrets (Fifth Edition), A K-complex is a high-voltage diphasic slow wave that may be preceded or followed by a spindle burst, maximally expressed in the frontocentral regions of the brain bilaterally.

In layman's terms, what this means is that a K-complex is like the trough of a wave and a Sleep-spindle is like the crest. We'll discuss Sleep-spindles in a moment. For now, let's take a closer look at K-complexes and how they might be experienced by a Conscious Sleeper.

When brainwaves are recorded on an Electroencephalograph (EEG), K-complexes appear primarily during the second stage of NREM sleep and are more prevalent during the first two sleep cycles in a night’s rest. At this time, the brain is still responsive to external stimuli and K-complexes tend to multiply in the presence of external sounds, touch, and changes in light patterns. Should you awaken someone at this phase of the sleep cycle, the subject may insist that he or she wasn't asleep. Some scientists speculate that K-complexes evolved to be responsive to external stimuli in order to serve as warnings of approaching predators while sleeping.

Another theory holds that K-complexes perform a sedating function, effectively turning off the analytical mind so that the brain can begin its process of consolidating memory. My own experience bears this out and, in just a moment, I'll offer my own take on this theory.

At any rate, once the sedative power of K-complexes takes hold, the process of memory consolidation begins. This neurological construction project begins with the appearance of Sleep-spindles.

What Are Sleep-spindles?

Here's what Tuck Sleep has to say about Sleep-spindles:

“Researchers believe Sleep-spindles represent periods of time where the brain inhibits mental processing in order to keep the person in a tranquil state. By keeping the person in a tranquil state, the sleep cycle can continue and the person can transition to the next stage of deep sleep.”

That sounds an awful lot like the function of K-complexes, yes?

As I said before, I'm not a sleep specialist. Having said that, I strongly believe K-complexes and Sleep-spindles are two parts of the same movement. They are the Yin and Yang, the valley and the peak, the trough and the crest of the same brainwave phenomenon. In my own experience of over twenty years as a Conscious Sleeper, I've noticed a pattern during stages one and two of my own sleep cycle. This pattern convinces me that my theory is correct, but its credibility ultimately relies on future scientific research. I'll discuss the experiences that led to my theory in just a moment. In the meantime, let's hear more of what recent science says about Sleep-spindles:

“Fast spindles (13–15 Hz) occur in the centroparietal part of the brain, while the frontal brain produces slow spindles (11–13 Hz). Increased spindle activity occurs at the onset and outset of light sleep.” (TuckSleep.com)

For those of you who have no idea what these egghead scientists are talking about, here's a short list of the basic functions of the Frontal and Parietal areas of the brain:

Frontal lobe

•Personality, behavior, emotions

•Judgment, planning, problem solving

•Speech: speaking and writing (Broca’s area)

•Body movement (motor strip)

•Intelligence, concentration, self awareness

Parietal lobe

•Interprets language, words

•Sense of touch, pain, temperature (sensory strip)

•Interprets signals from vision, hearing, •motor, sensory and memory

•Spatial and visual perception

With me so far? Yes? Good! Let's hear more from the eggheads:

“Sleep spindles begin to develop once an infant has reached six weeks of age, and may explain why babies twitch in their sleep. EEG typically will display sleep spindles immediately after muscle twitching.” (TuckSleep.com)

Since the Sleep-spindles located in the Frontal brain tend to be slower, could it be that their function is to sedate the analytical part of the brain? In other words, the part of the mind that is capable of Lucidity. And could it be possible that the Sleep-spindles found in the Parietal area of the brain are faster because their function is to discharge residual kinetic energy to prepare for Sleep Paralysis?

I believe this may account for why the first and second stages of sleep are the most potent times for OOBE. Energy that would otherwise be spent in Gross Body activities can now be employed in dream activities, and even OOBE (if you know how).

Whereas K-complexes “stun" the sleeper, slow-wave Sleep-spindles “sedate" the sleeper. This paves the way for fast-wave Sleep-spindles to release excess kinetic energy and do a quick run-through of recent data to consolidate. In my opinion, this accounts for microbursts of dreaming experienced during light sleep (e.g., hypnagogia/hypapompia, hypnic jerks and twitches).

As an aside, I refer to the subjective experience of K-complexes and Sleep-spindles poetically as The Sleep Serpent. Like a snake with potent venom, these sedating brainwaves render dream Lucidity impotent. This is not to imply that these brainwaves are toxic, only you have to learn how to surf them. Just as you can gradually become immune to snake venom by ingesting small amounts of it, so too can you become immune to the sedative power of K-complexes and slow-wave Sleep-spindles. The secret is, in my experience, a mystery pertaining to the adrenals, hormones, and retraining of attention. But that's another story.

Before I share the experiences and experiments which led to these theories of mine, there's one more brainwave we need to discuss.

What Are PGO-waves?

It's difficult to find a straightforward definition of PGO-waves. At least not one that doesn't leave you cross-eyed. Generally speaking, PGO-waves occur at the tail-end of NREM sleep and at the start of REM. K-complexes and Sleep-spindles have accomplished their stun-and-sedate mission, and your physical body is now completely paralyzed. This is a necessary step for both Conscious and Unconscious sleep. With your physical body out of the way, its projected double can come out and play. This neurological doppelganger is called the Subtle Body.

At this phase of the sleep cycle, a group of cells, called Cholinergic cells, begin firing upwards to the higher regions of the brain and down the spinal cord. The net effect of this neurological tango is twofold. On the one hand, the emotional and sensory areas of the brain become activated. On the other hand, the nerve-plexes responsible for physical movement are stimulated. Despite this kinetic stimulation, however, the body is now in sleep paralysis. Besides a few myoclonic twitches and hypnic jerks, the Gross Body is dead to the world. Instead, the motor impulses are now passed on to the Subtle Body and you can now run, fly, have sex, and breathe under water. Why? Because you've now passed the Veil of Tears and have entered through the Veil of Dreams.

PGO-waves also appear to play a role in image-stabilization. Not just in dreams but in creative visualization, fantasy, and hallucinations. PGO-waves strobe rapidly, kicking up a dust cloud of paradoxical images and emotions. This is fertile soil for creative inspiration, spiritual epiphany, and psychological insight. Evidence suggests that many poets, painters, musicians, and even schizophrenics spin their webs using PGO-waves for yarn.

My Little Experiments

The moment I learned about K-complexes, Sleep-spindles, and PGO-waves I immediately intuited what they were. I plan on one day recording and submitting my findings using my very own EEG machine.

Just as soon as I can afford one…🤔

In the meantime, I've carefully monitored my sleep cycle over the years and have achieved a good working knowledge of its architecture. I can tell, for example, when I'm entering the first and second phases of sleep. Depending upon factors such as how hard my workday was, how stressed I am, or how much caffeine or alcohol I've consumed, I can even consciously access the third stage of sleep fairly regularly. But before I could consciously access stage three sleep successfully, I spent about five years tapping into it by accident during the hypnopompic phase of sleep (beginning stage of waking).

I'll never forget the first time I experienced PGO-waves consciously. It was about 3:00 or maybe 4:00 am. I became Lucid in the middle of a dream and noticed, to the left of me, a field of sunflowers. The dream starting shaking and I stabilized it by employing what I call The Hitchhiker Method. This works by fastening your attention onto a dream-object, sensation, sound, or smell and holding onto it for dear life. This surfs the already present PGO-waves and assists them in their purpose of stabilizing dream images.

The next thing I knew I was taken up into a blizzard of fantastical images. These occiliated at a frequency that resembled the rapid flicker-rate of a strobelight. Lucid Dreams blended with OOBE and I was able to control every nuance of the narrative (Dream Control).

I've had similar experiences during the hypnagogic phase of sleep, but that pesky Sleep Serpent often bested me in battle.

K-complexes and Sleep-spindles are, in my opinion, responsible for the mind’s tendency to believe the absurdities of many dream scenarios. PGO-waves have also been shown to be responsible for this mental confusion. However, due to the fact that REM sleep resembles wakeful consciousness, it's easier to become Lucid while dreaming than Pellucid during NREM. In fact, scientists refer to REM sleep as “paradoxical sleep” for this reason.

NOTE: (Pellucidity is, generally speaking, meditation carried into the sleep cycle. It's easier to access Pellucidity in NREM than in REM sleep.)

As the years rolled on, I gradually learned to detect the signs of approaching K-complexes, Sleep-spindles, and PGO-waves. For example, have you ever seen flashes of light behind your eyes as you're falling asleep?

Those are PGO-waves…

Have you ever felt like you were falling, only to snap out of it with a sudden jolt?

Those are fast-wave Sleep-spindles…

Or perhaps you've felt yourself “drifting off" into reverie. You're still vaguely aware of your surroundings but you're feeling disembodied.

Those are K-complexes...

Have you ever been to a hypnotherapist? You know that part where the doctor says, “Your eyelids are getting heavier…”

Those are slow-wave Sleep-spindles…

The cool part about learning how to consciously surf these bioelectric brainwaves is that it amounts to a sort of Tao of Conscious Sleep. It's sleep Yoga at its most scientific. It's Qigong at its most scientific. If we can honor the insights and practices of the ancient Wisdom traditions and wed them to modern scientific research we’ll be left with an Integral approach that honors the discoveries of the past, the technologies of the present, and the breakthroughs of the future.

In such a world, what more proof would you need of the magical and miraculous?

http://behindtheveil.simdif.com

About the Author

(Daniel Kelley is an author, poet, musician, and Integral Life Practitioner with over two decades of experience in the Esoteric arts. He is the creator of Subliminal Cognition Training, Animitariomancy, and is the author of four books. His work has been featured in several magazines and journals including Chronogram, Psychedelic Press, Global View, and LDE Magazine. Daniel was born in 1979 to Baptist parents in Waterloo Canada but raised in Chicopee and Springfield Massachusetts. His father was a Baptist preacher. After a profound and prolonged transpersonal crisis in early childhood, Daniel broke away from his strict Christian upbringing to study the wisdom traditions of the world. At age sixteen he suffered a breakdown that culminated at age twenty-one, at which time he experienced a transpersonal breakthrough. After joining various Hermetic societies and practicing their methods, Daniel eventually found his spiritual home in Chinese Taoist Alchemy, Integral Life Practice, and the various yogas of India and Tibet. He also practices and teaches Internal Chinese Martial Arts, Qigong, Taijiquan and Xingyiquan. Daniel currently lives with his wife and daughter in upstate New York.)

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kidsfirstswim · 2 years ago

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Swim Lessons Can Teach Your Child Life-Saving Skills

https://kfssmidlothian-swim.com/about-us/ - KIDS FIRST Swim Schools are year round, warm water swimming facilities dedicated to teaching children (and adults!) to swim in a safe and encouraging environment. Unique observation rooms with one way glass enable you to watch your child’s class, yet Mom & Dad won’t be a distraction to your child’s progress. Mommy & Me, Small Groups, Private or Semi-Private formats are all offered, ensuring that your child can get the level of attention that they need. Our pools are specifically designed for teaching with depths ranging from 2 to 5 feet and maintained at 90° year round. We offer a wide variety of class levels to ensure that there is one just right for your child and your wallet. The popular Mommy & Me program offers you and your toddler or infant as young as 4 months old a chance to bond while developing the lifesaving primary skills of buoyancy, propulsion, breath control, and more. At the more advanced level, our developmental non-competitive Swim Team focuses on enhancing technique of all four strokes and increasing endurance. Call us for class times and program information.

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danswimswim · 3 years ago

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Danswim offers Infant Swim Lessons at Home

Danswim offers Infant Swim Lessons at Home in New York. Our Certified private swim instructors travel to your place or public pool to teach you. Children as young as three months can learn life-saving swimming skills at Danswim. Join us for our first Infant Swim class. Our website: https://danswim.com/

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bgmxbbj · 6 years ago

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7 Ways to Spend First Year with Your Baby

A week or so after I had my first baby, my friend Susan stopped by -- just in the nick of time: Will had been crying for what felt like hours and nothing I did helped. Susan, who'd just had her second daughter, calmly scooped up my inconsolable newborn and did a sort of combo side-to-side swaying and up-and-down jostling that magically lulled him out of Waa-Waa Land.

I've had three kids since then, and Susan's "mommy jig" has been a lifesaver with every one of them. But I never would have known it if I hadn't let her help me out -- and that's exactly why she, and I, and other moms who've been there want you to remember these seven rules:

1. Asking for help does not make you incompetent.

Precisely the opposite, in fact. Sometimes, there's no other way to get from point A to point B. Even if there is, getting there alone can take twice as long and make you crazy.

Kim Ganier of Huntington Beach, California, was always a self-sufficient person -- until her first baby, Laci (now 3), was a week old and Ganier found herself doing laundry while "someone else was sitting in my glider and cuddling my baby. The lightbulb went on," she says. After that, visitors were put to work so Ganier could enjoy Laci. Her advice now: Speak up, be specific about what you need, and say yes when offered help of any kind. "You'll feel guilty at first, but you'll get over it," she says.

It'll be easier if you remember that someday you will reciprocate -- if not to the particular mom who helped you out, then to another. Several months ago, I was having dinner out with my kids when the mom at the next table asked if I had an extra diaper. I happily handed one over. Sure enough, not long after that, I discovered I'd forgotten to bring a clean swim diaper to the pool and had to go begging from lounge chair to lounge chair for a spare. A better-prepared mom than I saved the day.

So never let guilt or embarrassment or even your ego get in the way of accepting help. Improvising a diaper is a lot harder than returning a favor.

2. Babies don't need as much new stuff as you think.

They seem to outgrow everything from stretchies to bassinets overnight, so why stock up? "I wish someone had told me not to buy cutesy, expensive clothes for my newborn," says Kristine Shuler, mom of 3-year-old Kaylee in Baroda, Michigan. "Little did I know she would spend most of the time in T-shirts from Target. She didn't wear half the clothes I bought!"

There are two lessons here: First, take your time when deciding what you'll really need. Do a little research, make a list, and stick with it. book is a great resource for teasing out what to buy and what to skip, by the way.) Second, as tempting as it is to buy everything fresh and new and adorable for your first baby -- resist. Some items, like swings and bouncy seats, are used for such short periods of time that they never see much wear and tear. Can you borrow from a friend? If not, check out

Marilyn Sklar swears by a children's resale store in her town. "When my daughter, Raquel, was born, I started buying gently used clothes from there. Later, I brought in some of Raquel's clothing and took an in-store credit to purchase more," says the mom of two in Phoenix. "Now I recycle that way whenever possible. We're saving money and being green!"

3. Getting a baby to sleep is worth the trouble.

This is a matter of basic maternal math: baby zzz's = mommy zzz's. Veteran moms will tell you that figuring out, early on, how to get your baby to go to sleep, stay asleep, and take regular naps is key to getting through that entire first year. "Being sleep-deprived is a fact of life, but the sooner you get sleep figured out, the better," says Michelle Wilkins, a mom of three in Blacksburg, Virginia.

For Theresa Cole, mom of Ethan, 5, and Jordan, 1, in Kansas City, Missouri, the trick is to get your newborn used to falling asleep on his own: "Think twice about feeding your baby to put him to sleep. He's a clean slate, waiting to learn how to do things. If you teach him he can only drift off with a boob or bottle in his mouth, that's the only way he will -- even at two in the morning. And, seriously, who wants to deal with that every night for the next couple of years?"Follow more to check african congo mask

I'm a firm believer in consistency. When my third baby was 9 months old and not taking decent naps during the day, I came up with some new routines. I stopped letting him catnap in the car while I ran errands, and planned outings around his naptime, to make sure he could go down in his crib. I also turned his room into a sleep haven (blackout shades, white-noise machine). Pretty soon he was napping twice a day, and snoozing better at night, too. To keep daytime noise to a minimum, Jamie Pearson, mom of Avery, 7, and Max, 5, in Palo Alto, California, adds this tip: "Make a diplomatic front-door sign that says, 'Baby napping. Please visit us another time.' "

4. Competitive parenting: not cool.

Of course you already know that babies develop at their own pace. And of course you know there's more to your baby than when he hits milestones. But when it seems like every kid in the playgroup except yours is sitting up or saying "Mama," it can take all your willpower to act like you just don't care.

It's totally understandable to compare. But for the sake of your sanity, it's worth trying to stop. "I made the conscious decision to believe the experts who said that the spectrum of normalcy was wide," says Susie Sonneborn Blim, a mom of three in Montclair, New Jersey. "I also stopped hanging out with moms who were constantly boasting about or obsessing over their babies' milestones, because that played a huge part in how caught up I got with comparing my baby to other babies."

Pearson had a similar tactic: "When Avery wasn't the first -- or second, or third -- baby in my mothers' group to crawl, I told myself that the impatient, intense, irritable babies were always the early crawlers and walkers," she says. "I kept these theories to myself, of course!" If you're truly worried that your baby is falling behind, bring it up with your pediatrician. She should be your go-to expert when it comes to your child's health and development -- not the bragging, pitying other moms.

5. You and your baby don't have to be joined at the hip.

Experts say: Being touched, held, carried, and cuddled is vital to a baby's development. Moms answer back: There's nothing more delicious than touching, holding, carrying, and cuddling a baby -- to a point. When it's clear that you and/or your baby need a break from each other, take it. This is especially true when your infant's wailing or your pre-toddler's whining is about to push you over the edge. Hand her to Daddy or send out an SOS to a friend or relative.

If there's no one you can call on for help, take a tip from Christine Klepacz, a mom of two in Bethesda, Maryland. "When your baby is crying and you could burst into tears yourself, or when you're just overwhelmed, it's okay to put her in her crib for a while and sit by yourself. She's safe, and sometimes she needs time away from you, too. It's okay. We all do it!"

It's equally important to carve out time for yourself regularly -- not just when you're about to go off the deep end. If there's one thing Jennifer Geddes, a Parenting staffer and mom of two girls, learned during the first year, it's that "you have to take a few minutes for yourself here and there. It's essential to being a happy and healthy mom. I was so concerned with attending to my daughter's needs that I neglected my own. I barely ate, slept, or left the house," she says.

If you're thinking, "Yeah, right -- I can barely get a shower," wait: It's doable. You just have to plan ahead, be creative, and adjust your definition of what constitutes a relaxing break. Where, prebaby, you were used to spur-of-the-moment shopping sprees or on- a-whim workouts, you might find, like Marilyn Sklar, that your idea of a good time now is "a glass of wine and a good book after the children are in bed." Or a brisk walk in the morning before they get up. Me, I swear by weekend matinees. I can get a lot of regenerative mileage out of two hours by myself in a cozy, dark theater with a bag of popcorn, lost in a great story onscreen.

6. The best baby stage is the one you're in.

"They grow up so fast." The reason you'll hear this from everyone and her grandmother: It's true. Kim Lavergne of Nashville, mom of 2-year-old Justin, remembers feeling like time was crawling after he was born. "In reality, the days go by so fast that the next thing you know, your child is no longer a baby," she says. "I've learned to cherish and enjoy the time I spend with Justin."

Charlene Kochensparger of Centerville, Ohio, who has a daughter and a son, seconds that. "First-time parents tend to wish the time away -- 'I can't wait for her to crawl, walk, talk' -- and not enjoy the moment," she says.

The time slipped away from Loretta Sehlmeyer of Dix Hills, New York, because she was so focused on being a perfect parent to her son, Christian, now 4. "I fretted so much over caring for him that I missed the entire experience. I honestly didn't notice that my baby was growing and changing a little bit each day. I spent a lot of time looking at him, but I was way too distracted to actually see him," she says.

"So take some time each day, real time, to hold your baby and do nothing else but use your senses to connect with him. Smell his sweetness, and look at those tiny fingers and toes and amazing little nose."

7. There's no one else like you.

Only a handful of babycare rules are written in stone (specifically, those having to do with health and safety -- like, you really should always put a baby to sleep on his back). Most everything else is up for interpretation. "It's great to read up, solicit opinions, and listen respectfully to advice you haven't asked for," says Michelle Wilkins. "But you know your baby and yourself best. You'll know when an idea resonates."

Adds Chantel Fry, mom of Dylan, 3, and Madalyn, 7 months, in Pittsburgh: "You're going to be different than the next mom. Not better, not worse -- because you do the best you can, and if at the end of the day your child has laughed, and is clean and fed, you can go to sleep knowing that you did what is expected of you." No matter how you did those things, exactly, you can be proud that you're inventing your own special way of being a mom.

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thebusinessdevelopment · 1 year ago

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100dad · 3 years ago

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Rip Currents and Swimming Lessons for Dads.

Reading a story about a father and son killed in a Rip Current in North Carolina. All too common occurrence in the news cycle in Florida where I call home. See Article Below. https://www.cbs17.com/news/north-carolina-news/father-son-drown-in-rip-current-near-oak-island-pier/

100% Dad talks pretty routinely about the role of Protecting for Dads. Drowning is a leading cause of death in children. And it's mostly preventable. In America's most phallic state (Florida) we are surrounded by water on 3 sides. ANd we have ponds and lakes every 7 1/2 Feet in any direction. For the most part, Floridians grow up learning how to swim....because water is our life. The biggest trend of the last decade has been floating techniques for little kids. ISR https://www.infantswim.com/ was the program each of our 3 little ones were trained very early in life. We had a local teacher in St. Augustine, FL that did a great job with our kids. While the program is not 100% because kids are stubborn and one of ours just didn't have a body that floated well....it was still an effective technique for emergencies. The technique is simply survival. It's not swimming. It's getting air without tiring yourself out. And for the most part, that's what we want our kids to do.... breathe and be able to yell for help. Drowning kids don't scream for help. They can't breathe. They are under the water or desperately gasping for air. It's often a silent event despite tv and movies showing otherwise. Our kids are trained to flip to their backs and float when tired or panicked. They can yell from there. The swimming lesson comes after floating. Now our family has never paid for lessons or joined a local swim center that gives free lessons. Our kids just spent so much time in the water they figured out how to move in the water. Of course, we have no Olympians in our family. Floating is an amazing technique for infants and toddlers in emergency situations. Falling in by accident, going overboard, or simply tired swimmers. Swimming is necessary for older kids. Even if you do not live near water, eventually one day your kid will be at a friend's house, a boat, a hotel, a vacation destination where there is water. Having a life-saving skill like swimming is necessary in today's world. Plus water is fun...enjoy it!! Now let's talk about these riptides. It's common in Florida and ocean beaches. Great swimmers and floater can be caught off guard. That's why a place like 100% Dad exists. We tell you things you may not know because knowledge is power. It's hard to fault people who have died in Rip Currents because they didn't know.....they just didn't know. A strong swimmer can be killed by them....yet a mediocre swimmer can escape....its all about knowledge. Rip Currents pull you away from the beach and out to sea. It's scary. People's natural instinct is to swim back to the beach. But the force of water pulling you is strong. It will make you tired...fast. So the way to get out of a rip current is to swim sideways...that is parallel to the shore. Don't swim into the beach. Swim sideways because rip currents are relatively narrow. Swim till it stops pulling you. Then you can swim to shore much easier!! We remind our kids often. We quiz them. What do you do if you feel yourself being pulled out to sea? What happens if you try to swim to the beach? We tell them it's okay to be pulled out while swimming sideways. Don't panic. Just swim sideways until you are free of it. Float if you get tired and hollar for help. We are currently over on the Oregon Coast where we learned about tsunamis (rare occurrence) and sneaker waves ( more common). So we pulled up our handy dandy phones and learned about those sneaker waves and how to handle that situation if it occurs while we are on the beach. Drowning is preventable most of the time. Invest the time into teaching our kids how to float and swim. Be aware of local water issues!

#swimmers #isr #swim lessons #fatherhood

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