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How do vegan and vegetarian diets impact long-term health differently?
As more people become aware of the ethical, environmental, and health benefits of plant-based diets, veganism and vegetarianism have become increasingly popular lifestyle choices. Both diets focus on excluding meat, but they differ significantly in the inclusion of other animal products such as dairy and eggs. This distinction can lead to different long-term health outcomes depending on how these diets are followed.
What Is the Difference Between Vegan and Vegetarian Diets?
A vegan diet excludes all animal products, meaning that it avoids meat, dairy, eggs, and even honey. Veganism is often driven by ethical concerns about animal welfare, with individuals seeking to avoid contributing to the exploitation or suffering of animals. Ethical concerns such as the treatment of animals in factory farms or the research conducted on Animals used for Research can motivate people to choose a plant-based lifestyle. Many also align their vegan lifestyle with the goals of animal protection organization that focus on promoting humane treatment for all creatures.
In contrast, a vegetarian diet includes plant-based foods but allows the consumption of dairy and eggs. Vegetarians avoid meat but continue to consume other animal-derived products. This diet can be an easier transition for people looking to reduce their environmental footprint, as animal agriculture is a significant contributor to climate change, biodiversity loss, and pollution. However, unlike veganism, a vegetarian diet still relies on animal by-products, which may not align with the ethical stance of those concerned about animal welfare.
Health Benefits of Vegan and Vegetarian Diets
Both vegan and vegetarian diets have been shown to offer a variety of health benefits, but the long-term impact on health can vary based on the specific foods consumed and how well these diets are balanced.
Vegan Diet Health Impact:
A vegan diet has several potential health benefits, particularly when it is rich in fruits, vegetables, whole grains, legumes, nuts, and seeds. Because this diet eliminates all animal products, it tends to be lower in saturated fats and cholesterol, which are found in higher quantities in meat and dairy products. The long-term benefits of a vegan diet include:
Reduced Risk of Chronic Diseases: Studies have shown that vegans tend to have a lower risk of heart disease, hypertension, type 2 diabetes, and certain types of cancer. The abundance of plant-based foods, rich in antioxidants, fiber, and essential nutrients, helps reduce inflammation and prevent these conditions.
Weight Management: Vegan diets are typically lower in calorie density, which can contribute to better weight management. Many people find it easier to maintain a healthy weight on a vegan diet due to the higher consumption of vegetables, fruits, and legumes.
Better Digestive Health: The high fiber content in plant-based foods improves digestion and supports a healthy gut microbiome. Vegan diets are rich in fiber from whole grains, beans, and vegetables, which aid in regulating bowel movements and reducing the risk of digestive disorders.
However, there are potential nutritional gaps that need to be addressed in a vegan diet. Key nutrients like vitamin B12, iron, calcium, omega-3 fatty acids, and vitamin D are primarily found in animal products. Therefore, vegans must pay attention to these nutrients and either supplement them or choose fortified plant-based alternatives.
Vegetarian Diet Health Impact:
The vegetarian diet allows for the inclusion of dairy products and eggs, making it easier to meet some of the nutritional requirements that may be more challenging to fulfill on a vegan diet. This diet is associated with:
Improved Nutrient Intake: Vegetarians are likely to have better access to certain nutrients such as vitamin B12, calcium, and vitamin D, which are naturally found in dairy products and eggs. This helps reduce the risk of deficiencies in these essential nutrients.
Heart Health: Like vegan diets, vegetarian diets can lower the risk of cardiovascular diseases. The absence of meat reduces the intake of saturated fats, which are linked to heart disease. Consuming dairy in moderation can also provide beneficial nutrients like calcium, which is important for bone health.
Lower Risk of Type 2 Diabetes: Studies indicate that vegetarians tend to have a lower risk of developing type 2 diabetes compared to meat-eaters. This is partly due to the diet’s focus on plant-based foods that are rich in fiber and low in glycemic index.
However, vegetarians still face challenges when it comes to achieving a balanced, nutrient-dense diet. The health benefits of a vegetarian diet depend on the quality of the food choices. If a vegetarian diet consists primarily of processed foods or refined carbohydrates, it may not offer the same health benefits as one rich in whole, plant-based foods.
Long-Term Health Risks of Vegan and Vegetarian Diets
While both diets offer substantial health benefits, there are also potential risks if these diets are not followed correctly over the long term.
Vegan Diet Risks: A poorly planned vegan diet can lead to nutrient deficiencies, particularly in vitamin B12, iron, zinc, omega-3 fatty acids, and vitamin D. These deficiencies can result in fatigue, weakened immune function, and compromised bone health. It is important for vegans to be mindful of these nutrients and to consider supplementation or fortified foods.
Vegetarian Diet Risks: Though slightly more balanced, a vegetarian diet can also lead to nutrient deficiencies, especially if the focus is placed on dairy and eggs rather than a wide variety of plant-based foods. Iron and omega-3 fatty acids can still be a concern, as these are more abundant in meat and fish.
Ethical Considerations and Animal Welfare Impact
Both vegan and vegetarian diets align with ethical concerns related to animal welfare. Veganism in India has gained traction in recent years, as more people adopt plant-based diets to avoid contributing to animal exploitation. The work of animal protection organizations and animal funding organizations plays a significant role in educating the public about the impact of their food choices on animals.
Choosing a vegan or vegetarian diet can be an act of compassion, as it reduces the demand for animal agriculture, which is responsible for pollution and deforestation. Additionally, organizations like the Animal Welfare Board of India work tirelessly to promote ethical treatment of animals, whether through advocacy or support for animal welfare organizations.
Conclusion:
Both vegan and vegetarian diets offer substantial health benefits when properly planned, but they also come with challenges, particularly around meeting certain nutritional needs. While vegan diets are more restrictive and may require careful supplementation, they are often aligned with ethical concerns regarding animal welfare and sustainability. Vegetarian diets may be easier to follow and less prone to nutritional deficiencies, but they still contribute to the ethical debate surrounding animal treatment. As awareness about animal welfare, sustainability, and ethical food choices continues to grow, both diets offer pathways toward a healthier and more compassionate lifestyle.
#Animal Welfare Board of India#Animal Welfare#Animal Protection Organisation#Against Animal Creulty#Corporate Social Responsibility#Vegan Indian Food#Veganism in India#Community animal Feeding#Animal Used for research#India Animal Fund#Animal Ngo Near me
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Donate for Animal Welfare in India | India Animal Fund
Support the cause of animal welfare in India by making a generous donation today. At India Animal Fund, we are dedicated to rescuing, sheltering, and providing essential care to the vulnerable animals across the country. Your contribution can be a lifeline for these innocent creatures, helping them lead healthier and happier lives. Join us in our mission to create a brighter future for animals in need. Make a difference with your donation at India Animal Fund - where compassion meets action.
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The idea that uni protesters are "elitist ivy-league rich kids larping as revolutionaries" on Twitter and Reddit and even here is so fucking funny to me if you actually know anything about the student bodies at these unis. Take it from someone who's going to one of the biggest private unis in the US, 80% of the peers I know are either from the suburbs or an apartment somewhere in America, children of immigrants, or here on a student visa. I've heard about one-percenter students, but I've never met one in person. Like, don't get me wrong, the institution as a whole is still very privileged and white. I've talked with friends and classmates about feeling weird or dissonant being here and coming from such a different background. But in my art program, I see BIPOC, disabled, queer, lower-income students and faculty trying to deconstruct and tear that down and make space every day. So to take a cursory glance at a crowd of student protesters in coalitions that are led by BIPOC & 1st/2nd-gen immigrant students and HQ'd in ethnic housings and student organizations and say, "ah. children of the elite." Get real.
#also idk how to tell you this but even if it were true. wealthy children potentially sacrificing their educational careers to protest is#a good thing actually. idk how to tell you that caring about people from other nations is good#personal#“this war has nothing to do with most students cuz nobody's getting drafted” idk how to explain to you that we should be angry#that our tuitions of 10s of thousands of dollars that we pay every year for an education is being used to fund a genocidal campaign#also the implication that if you go to a uni institution you are automatically privileged by participation no matter your bg#i didn't /want/ to go to this school. i was supposed to go to a school with an art/animation program. but i realized my immigrant#parents have been working their whole lives to get me here. and turning the opportunity down would be a disservice to their sacrifice#this is getting into convos of “what 2nd gen kids owe their parents” which is different for everyone but. yeah#i just get pissed off at seeing people misrepresenting student bodies as “wealthy” and “privileged” and “elite” when it's such a blatant li#i remember a year ago a friend told me they can't fly home to hong kong for winter break because the plane tickets are too expensive#so they have to find temporary housing around the area#last quarter for a film doc class my film partner made a doc on a small group of marxist grad students from india discussing praxis#during a rally a few months ago in response to police presence the coalition invited palestinian students to speak about their experiences#and lead songs and read poems they wrote. these are STUDENTS. are they elitist too?#this is not to disregard my own personal privilege either.#this whole narrative's just to rationalize a lack of empathy to me. seeing a 19yo student get shot by a rubber bullet and your first#reaction is “HAW! HAW! bet richy rich didn't see THAT coming when she put on her terrorist hood!”#newsflash. these big uni campuses are HAUNTED by the violence of past protests and revolutions and police brutality. we know.#why do you think these coalitions have been making reinforced barricades at record speed
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The Personal Finance Checklist You Should Follow
Managing your finances is a crucial aspect of life that often gets overlooked in the hustle and bustle of everyday activities. Whether you're just starting your career or planning for retirement, having a structured approach to your personal finances can make a significant difference. If you're considering investing through a Mutual Fund Distributor In India, here is a comprehensive personal finance checklist to help you get on the right track.
1. Set Clear Financial Goals
Before diving into any investment, it is essential to have clear financial goals. Ask yourself what you want to achieve in the short term and long term. Are you saving for a house, your children's education, a vacation, or retirement? Having well-defined goals will guide your financial decisions and help you stay focused.
2. Create a Budget and Stick to It
Budgeting is the foundation of personal finance. Track your income and expenses to understand where your money is going. Allocate funds for essentials like housing, food, transportation, and savings. Ensure that your spending aligns with your financial goals. There are various budgeting tools and apps available that can simplify this process.
3. Build an Emergency Fund
Life is unpredictable, and having an emergency fund is crucial to handle unexpected expenses without derailing your financial plans. Aim to save at least three to six months' worth of living expenses in a liquid and easily accessible account. This fund acts as a financial safety net in case of job loss, medical emergencies, or other unforeseen events.
4. Reduce and Manage Debt
High-interest debt can be a significant obstacle to financial stability. Prioritize paying off high-interest debts such as credit card balances and personal loans. Consider consolidating debts if it helps reduce the overall interest rate. Managing debt efficiently frees up resources for savings and investments.
5. Understand Your Risk Tolerance
Investment is an essential component of financial planning, but it comes with risks. Assess your risk tolerance before making any investment decisions. Factors such as age, income stability, financial goals, and personal comfort with risk should influence your investment choices. A financial expert can help you understand your risk profile and recommend suitable investment options.
6. Diversify Your Investments
Diversification is a key strategy to manage investment risk. Spread your investments across different asset classes such as equities, debt, and gold. Mutual funds are an excellent way to achieve diversification as they pool money from many investors to invest in a diversified portfolio of assets. Apart from that you can choose P2P lending. Consult with your MFD to explore various mutual fund schemes that align with your financial goals and risk tolerance.
7. Plan for Retirement
Retirement planning should start as early as possible. Evaluate how much money you will need to maintain your desired lifestyle after retirement. Consider factors like inflation and healthcare costs. Utilize retirement-specific investment vehicles such as the Employees' Provident Fund (EPF), Public Provident Fund (PPF), National Pension System (NPS), and mutual funds tailored for retirement planning.
8. Protect Your Finances with Insurance
Insurance is an essential aspect of financial planning that provides protection against unforeseen risks. Ensure you have adequate health insurance to cover medical expenses. Life insurance is crucial if you have dependents who rely on your income. Consider other types of insurance, such as disability and critical illness insurance, based on your needs.
9. Stay Informed and Review Regularly
Financial planning is not a one-time activity. Regularly review your financial plan and make adjustments as needed. Stay informed about changes in the financial markets, tax laws, and new investment opportunities. Your mutual fund distributor can provide valuable insights and updates to help you make informed decisions.
10. Seek Professional Advice
While it's possible to manage your finances independently, seeking professional advice can provide significant benefits. Financial advisors and mutual fund distributors can offer personalized advice based on your financial situation, goals, and risk tolerance. They can also help you navigate the complexities of the investment landscape.
Conclusion
Creating and following a personal finance checklist can provide a clear roadmap to financial security and growth. Whether you're just starting your financial journey or looking to refine your strategy, these steps can help you achieve your goals. Remember, the key to successful financial planning is consistency and regular review. With the guidance of a professional, you can make informed decisions that align with your financial aspirations and risk tolerance. Start today and take control of your financial future.
#best mutual fund distributor#best sip provider#personal financial planning in jabalpur#mutual fund expert in jabalpur#mutual fund distributor in india#animals#mutual fund distributor india#p2p services#top mutual fund distributor#mutual fund distributor
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Empowering Conservation: Fund for Animals Initiatives in India
Support the welfare of India's diverse wildlife by contributing to the India Animal Fund initiative. Dive deep into initiatives, stories, and projects focused on the 'fund for animals' in India, making a difference in wildlife conservation and animal welfare.
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The Best News of Last Week - April 3, 2023
Kentucky Legalizes Medical Marijuana in Bipartisan Vote After Decade of Failed Attempts
The state of Kentucky has legalized the use of medical marijuana. The bill received final passage on Thursday. Democratic Gov. Andy Beshear signed it into law Friday morning after a decade of failed attempts in the state legislature.
The news makes Kentucky at least the 38th state in the U.S. to legalize medical marijuana.
Now Indiana is surrounded by weed states. The encirclement is complete 😂
2. The Maryland House of Delegates voted Saturday to approve the Trans Health Equity Act
The Maryland House of Delegates voted Saturday to approve the Trans Health Equity Act — a bill that just a year ago disappeared from the chamber’s agenda ahead of a floor vote.
The bill would require Maryland Medicaid, beginning on Jan. 1, 2024, to provide coverage for additional gender-affirming treatments, which are currently disallowed in the state’s plan but commonly covered by private insurance. The expanded treatments include hormone therapy, hair alteration, voice therapy, physical alterations to the body, and fertility preservation.
3. FDA approves over-the-counter Narcan. Here's what it means
The approved nasal spray is the best-known form of naloxone. It can reverse overdoses of opioids, including street drugs such as heroin and fentanyl and prescription versions including oxycodone.
Making naloxone available more widely is seen as a key strategy to control the nationwide overdose crisis. Effects begin within two minutes when given intravenously, and within five minutes when injected into a muscle. The medicine can also be administered by spraying it into a person's nose.
4. Boston expands tuition-free community college program to all residents
Boston has expanded its tuition-free community college program to include all city residents regardless of age, income or immigration status.
Starting this fall, any city resident will be eligible to pursue an associate’s degree or certificate at one of six partnering local institutions without paying to attend. The program also includes a $250 stipend for incidental expenses each semester for up to three years, and up to $2,500 of debt relief for students whose account balances are keeping them from re-enrolling.
5. First cheetah cubs born in India since extinction 70 years ago
India has welcomed the birth of four cheetah cubs - more than 70 years after the animals were declared officially extinct there.India's environment minister announced the good news, calling it a "momentous event".
The country has been trying to reintroduce the big cats for decades, and last year brought eight cheetahs over from Namibia as part of the plan. Another 12 cheetahs were brought to India from South Africa last month.
6. BBC education show in Afghanistan helps children banned from school
The BBC has launched a new education programme for children in Afghanistan who are banned from school.It is aimed at children aged 11 to 16, including girls whose secondary education has been stopped by the ruling Taliban.
The weekly programme is called Dars, which means lesson in Dari and Pashto, Afghanistan's official languages. It is hosted by BBC Afghan female journalists who were evacuated from Kabul during the 2021 Taliban takeover.
Each new weekly half-hour episode of Dars will air four times a day, Saturday to Friday, on the newly launched BBC News Afghanistan channel.
7. A Trans Creator Has Raised Over 1.5 Million for Trans Healthcare on TikTok Live
Transgender TikTokers are celebrating Trans Day of Visibility by raising over $1.5 million for gender-affirming care around the world.
Mercury Stardust — a DIY TikToker and trans advocate who calls herself the “Trans Handy Ma’am” — raised $120,000 last year in a livestream for the mutual aid nonprofit Point of Pride, which maintains funds for surgeries, hormone therapy, and free binders and gaffs. This year, Stardust and cohost Jory, a.k.a. AlluringSkull, set themselves a goal of raising $1 million in a planned 30-hour live stream…and then smashed that milestone less than six hours after starting the stream Thursday evening.
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I have started a Youtube channel with wholesome videos I can find on the internet. Check it out :)
That's it for this week :)
This newsletter will always be free. If you liked this post you can support me with a small kofi donation:
Buy me a coffee ❤️
Also don’t forget to reblog
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$100 ink wash commissions are now open! I am drowning in bills and need to raise funds for upcoming travel and medical expenses. Please check out the link and give it a share. If google drive is inaccessible for you, you may also email lhommedepointe (at) gmail.com with an inquiry.
Details:
9x12" India Ink on watercolor paper
Most humanoid subjects accepted
Animals also accepted
Fanart, OCs, portraits all OK
Find out more here!
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It's interesting how Trivs argument seems to really just boil down to "the US's interests in Israel contradict their interests in Saudi so therefore social imperialism wrong" shocking that there's some sort of contradiction here if only there were some ideology that can reconcile actually existing contradictions
dont think u addressed the contradiction here. its a matter of balancing impacts. symmetric comparisons. so for onlookers, its that saudi arabia is fundamentally a state that can fund its military with oil if it really needed to. it lacks expertise atm, so it needs to buy a lot of equipment and training and its country doesn't have a real military culture to drive recruitment. that is always a much slimmer line of dependence than israel that relies on the us (a) for establishing its legitimacy globally for a state that is openly in violation of un rulings on territory and regularly condemned by the general council (b) for its service oriented high tech economy and (c) needs the us to continue a genocidal project of exterminating palestinians that is fundamental to the nature of israel itself: see the nakba and the clear alignment of the zionist project with the west from the beginning. saudi arabia's military interests are a lot more contigent and wahhabism can often be ideologically influenced by anti americanism - if not historically straight up influenced by the animating spirit of arab anti colonialism.
sure, israeli support sours relationships in the middle east to - this is pretty much why many observers think hamas chose to attack now - to sink normalization. but there was a path to normalization in the first place? pre oct 7, saudi arabia was unmoved by the existing nature of us arms support for israel. has egypt opened the rafah border crossing? nobody except the houthis has actually really allied themselves against israel materially. the costs of supporting israel to the us are not really meaningful, as long as arab populism can be crushed, even if palestinian support is all time high in civilian populations almost no big alliances have come from this.
the us always courts multiple parties in the region: both pakistan and india are in separate security alliances with us and as siva mentioned yday both have historically been courted by the us. it depends on who its claws can be sunk deeper into - in the 70s it was pakistan bc murdering bengalis was the animating project of the nation state that needed the money and was a bigger in.
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Holidays 12.11
Holidays
Anniversary of the Statue of Westminster (Canada)
Aurora Borealis Day
Bharathiyar Day (India)
Day of Independent Bookstores (Chile)
Establishment of Kurdish Women’s Union Day (Iraqi Kurdistan)
Fourth Republic Day (Madagascar)
GRMA Day (Ireland)
Hi Neighbor Day
Holiday Food Drive for Needy Animals Day
Human Rights and Peace Day (Kiribati)
International Break Up Day
International Knitters Day
International Mountain Day (UN)
International Tweet Grace Paley Day
Jack Frost Day
Kaleidoscope Day
Krymchaks and Crimean Jews Remembrance Day (Crimea)
Magnum P.I. Day
Middle Finger Day
National App Day
National Caesar Day
National Jon Day
National Knitters Day
National Sobriety Day
National Stretching Day
National Tango Day (Argentina)
Pampanga Day (Philippines)
Psycho Day
Remembrance Day of Llywelyn the Last (Wales)
Scaling Day (aka Escalade; Switzerland)
St. Andrew’s Flag Day (Russia)
Sugar Maple Day (French Republic)
UNICEF Day
World’ Children’s Fund Day
Food & Drink Celebrations
National Have a Bagel Day
National Noodle Ring Day
National Teriyaki Chicken Day
Independence & Related Days
Constitution Day (Thailand)
South Africa (from UK, 1931)
Upper Volta (from France, 1958)
Indiana Statehood Day (#19; 1816)
Nagpur (Annexed by UK; 1853)
Pampanga Day (Philippines)
Proclamation of Independence Day (Burkina Faso)
2nd Wednesday in December
Book Club Day [2nd Wednesday]
Hump Day [Every Wednesday]
Wacky Wednesday [Every Wednesday]
Watermelon Wednesday [2nd Wednesday of Each Month]
Website Wednesday [Every Wednesday]
Wintersday (in “Guild Wars”) [2nd or 3rd Wednesday; ends early January]
Workout Wednesday [2nd Wednesday of Each Month]
Weekly Holidays beginning December 11 (2nd Full Week of December)
None Known
Festivals Beginning December 11, 2024
Closer to the Sun (Puerto Aventuras, Mexico) [thru 12.14]
Leuven Christmas Market (Leuven, Belgium) [thru 12.22]
Feast Days
Agonalia (Ancient Rome) [also 1.9]
Aleksandr Solzhenitsyn (Writerism)
Barsabas (Christian; Martyr)
Cian (Christian; Saint)
Clinton Adams (Artology)
Damasus I, Pope (Christian; Saint)
Daniel the Stylite (Christian; Saint)
Day of Bruma (Ancient Rome; Everyday Wicca)
Day of the Snow Queen (a.k.a. Lady Winter or Arianrhod; Pagan)
Feast of Sekhmet, Bast and Ra (Ancient Egypt)
Feast of Yuki Onne
Festival for Diva Palatua (Guardian of Palatine Hill; Ancient Rome)
Fuscian, Victorious, and Gentian (Christian; Martyrs)
Gerd Arntz (Artology)
Guardians of All Knowledge (Celtic Book of Days)
Hanukkah Day #4 (Judaism) [thru Dec. 15th]
International Shareware Day (a.k.a. Shareware Piracy Day; Pastafarian)
Jeff McComsey (Artology)
John Buscema (Artology)
Kagyed Dance (Sikkim, India)
Maravillas de Jesús (Christian; Saint)
Marjorie “Marge” Buell (Artology)
Mark Tobey (Artology)
Morrie Turner (Artology)
Naguib Mahfouz (Writerism)
Nose-Scrambling and Hair-Hiking Events (Shamanism)
Pen (Christian; Saint)
Peris (Christian; Saint)
Peter Bagge (Artology)
René Bull (Artology)
Roddenberry Day (Church of the SubGenius; Saint)
Sabinus of Piacenza (Christian; Saint)
Septimonia (Honoring Seven Hills of Rome; Ancient Rome)
The Shreepret Service (Muppetism)
Victoricus, Fuscian, and Gentian (Christian; Martyrs)
Wallis (Positivist; Saint)
Yule Eve Sachet Charm Day (Starza Pagan Book of Days)
Lucky & Unlucky Days
Sakimake (先負 Japan) [Bad luck in the morning, good luck in the afternoon.]
Tycho Brahe Unlucky Day (Scandinavia) [36 of 37]
Unglückstage (Unlucky Day; Pennsylvania Dutch) [29 of 30]
Premieres
Amadeus, by Peter Shaffer (Play; 1980)
Barnyard WAAC (Terrytoons Cartoon; 1942)
The Big Short (Film; 2015)
Cats in the Bag (Terrytoons Cartoon; 1936)
The Cliff Hanger or Taken for Granite (Rocky & Bullwinkle Cartoon, S2, Ep. 79; 1960)
Empty Socks (Oswald the Lucky Rabbit Disney Cartoon; 1927)
Falling In Love Again, recorded by Marlene Dietrich (Song; 1939)
A Few Good Men (Film; 1992)
Guess Who’s Coming to Dinner (Film; 1967)
Highway Runner (WB LT Cartoon; 1965)
Hollywood Diet (Terrytoons Cartoon; 1932)
Hook (Film; 1991)
Invictus (Film; 2009)
John Lennon/Plastic Ono Band, by John Lennon (Album; 1970)
Lion and the Mouse (Terrytoons Cartoon; 1943)
Magnum P.I. (TV Series; 1980)
Mouse Cleaning (Tom & Jerry Cartoon; 1948)
The Muppet Christmas Carol (Film; 1992)
The Pink Package Plot (Pink Panther Cartoon; 1968)
The Princess and the Frog (Animated Disney Film; 2009)
Rocky and the Rock or Take for Granite (Rocky & Bullwinkle Cartoon, S4, Ep. 185; 1962)
Rushmore (Film; 1998)
Scoop, by Evelyn Waugh (Novel; 1938)
Shakespeare in Love (Film; 1998)
Sheep Ahoy (WB MM Cartoon; 1954)
The Silver Thieves, Parts 3 & 4 (Underdog Cartoon, S2, Eps. 43 & 44; 1965)
A Small Matter of Pygmies (Animated TV Show;Jonny Quest #13; 1964)
Star Trek: Insurrection (Film; 1998)
Supersonic Boom or The Old Mount’s A-Moverin’ (Rocky & Bullwinkle Cartoon, S2, Ep. 80; 1960)
The Three Lives of Thomasina (Film; 1963)
Time Out of Joint, by Philip K. Dick (Novel; 1959)
Trouble Upstairs ir Bats in the Boris (Rocky & Bullwinkle Cartoon, S4, Ep. 186; 1962)
Wall Street (Film; 1987)
Wool: Casting Off, by Hugh Howey (Novel; 2011)
Today’s Name Days
Arthur, Damasus, Tassilo (Austria)
Artur, Damaz, Damir, Hugolin (Croatia)
Dana (Czech Republic)
Damascus (Denmark)
Daaniel, Taaniel, Taano, Tanel, Tani, Tanno (Estonia)
Daniel, Daniela, Taneli, Tatu (Finland)
Daniel (France)
Arthur, Damasus, Tassilo (Germany)
Árpád (Hungary)
Damaso (Italy)
Valdemars, Valdis, Voldemārs (Latvia)
Aistis, Dovydas, Tautvaldė (Lithuania)
Dan, Daniel (Norway)
Damazy, Daniela, Julia, Stefan, Waldemar, Wojmir (Poland)
Daniil, Luca (Romania)
Hilda (Slovakia)
Dámaso (Spain)
Daniel, Daniela (Sweden)
Art, Arthur, Arthurine, Arturo, Javon, Jevon, Sage (USA)
Today is Also…
Day of Year: Day 346 of 2024; 20 days remaining in the year
ISO: Day 3 of Week 50 of 2024
Celtic Tree Calendar: Ngetal (Reed) [Day 18 of 28]
Chinese: Month 11 (Bing-Zi), Day 11 (Ji-You)
Chinese Year of the: Dragon 4722 (until January 29, 2025) [Wu-Chen]
Hebrew: 10 Kislev 5785
Islamic: 9 Jumada II 1446
J Cal: 16 Black; Twosday [16 of 30]
Julian: 28 November 2024
Moon: 82%: Waxing Gibbous
Positivist: 10 Bichat (13th Month) [Poinsot / Clairaut]
Runic Half Month: Jara (Year) [Day 5 of 15]
Season: Autumn or Fall (Day 80 of 90)
Week: 2nd Full Week of December
Zodiac: Sagittarius (Day 20 of 30)
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Ancient Egyptians may have given cats the personality to conquer the world
Civilization of the pharaohs may have turbocharged domestication
19 JUN 2017
BY DAVID GRIMM
A cat in a domestic setting—eating under a dining table—sometime after 1500 B.C.E. ASHMOLEAN MUSEUM, UNIVERSITY OF OXFORD/BRIDGEMAN IMAGES
In 2007, other researchers had analyzed the DNA of modern cats to show that all living domestic cats trace their ancestry to the Near Eastern wildcat (Felis silvestris lybica)—a small, sandy-colored feline that looks like a Mackerel tabby. This subspecies contains felines with five unique genetic signatures in their mitochondrial DNA. …
The world's first cats all appear to sport the same lybica subtype, mitochondrial type A. This genetic signature pops up at least 9000 years ago in what is now Turkey, the team reports today in Nature Ecology & Evolution. Archaeologists think that, perhaps about 10,000 years ago, wildcats in this region—with a southern coast just a few dozen kilometers from Cyprus—slunk into early farming villages to hunt rodents and eventually self-domesticated into modern cats. By 6500 years ago, these type A cats began appearing in southeastern Europe, the team found, possibly following migrating farmers. After that, cats infiltrated the rest of Europe, Africa, and Asia.
But that's only half the story. Most of the Egyptian cat mummies sport a different lybica subtype, type C, which first appears in the team's samples around 800 B.C.E. (It's possible that the type C cat could have been living in Egypt much earlier—the early graveyard study didn't yield any usable DNA.) Cats with this genetic signature appear to have been incredibly popular: By the fifth century C.E., they spread through Europe and the Mediterranean. And during the first millennium C.E., they came to outnumber type A cats two to one in places like western Turkey.
The ancient Egyptians may have been responsible for this popularity. "The Egyptians were the first people to have the resources to do everything bigger and better," says Carlos Driscoll, the World Wildlife Fund chair in conservation genetics at the Wildlife Institute of India in Dehradun, who led the 2007 study. That ability may have extended to breeding cats. As the Egyptians bred more and more felines, Driscoll speculates, they would have selected for the ones that were easiest to have around—more social and less territorial than their predecessors. "They turbocharged the tameness process."
Egypt's art reflects this dramatic transformation. The earliest representations of cats depict a working animal, like the rat hunter in the limestone tomb. But over the centuries the felines begin to appear in more domestic contexts, hunting birds with people, wearing collars, and—by 1500 B.C.E.—sitting under chairs at the dinner table. "They go from being a slaughterer of mice to a couch potato," says Eva Maria-Geigl, an evolutionary geneticist who oversaw the study with molecular biologist Thierry Grange, both at the Jacques Monod Institute in Paris.
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Jayesh Shah: The Heart and Soul of Ravi Group’s Real Estate Renaissance
In the heart of Mumbai, where dreams are built as high as skyscrapers, Jayesh Shah stands as a beacon of innovation and compassion. As the Managing Director of Ravi Group, Shah has not only reshaped the city’s skyline but has also redefined what it means to be a successful entrepreneur in modern India.
Shah’s journey with Ravi Group began over two decades ago, transforming a modest sand supply business into one of Mumbai’s most respected real estate developers. Under his visionary leadership, Ravi Group has delivered more than 17,000 homes across 40 projects, spanning an impressive 10 million square feet of development. These aren’t just buildings; they’re manifestations of Shah’s commitment to providing quality, affordable housing to Mumbai’s ever-growing population.
What sets Jayesh Shah apart is his unwavering belief that business success and social responsibility are two sides of the same coin. This philosophy is evident in every aspect of Ravi Group’s operations, from their innovative green building practices to their community-centric development approach. Shah often says, “We’re not just building homes; we’re crafting communities and nurturing dreams.”
But Shah’s impact extends far beyond the realm of real estate. His compassionate nature shines through in his numerous philanthropic endeavors. In 2016, inspired by a chance encounter with a stray animal, Shah established the Help Animals and Birds Hospital. This state-of-the-art facility has become a sanctuary for Mumbai’s street animals, providing essential medical care, sterilization, and vaccinations. Shah’s personal involvement in this project, from funding to hands-on management, speaks volumes about his dedication to all forms of life.
Shah’s charitable work also touches human lives in profound ways. He is a staunch supporter of organizations working towards women’s empowerment, education for underprivileged children, and care for leprosy patients. Through these initiatives, Shah is quietly weaving a tapestry of hope and opportunity for those often overlooked by society.
In the boardroom, Shah is known for his innovative thinking and ability to anticipate market trends. Under his guidance, Ravi Group has embraced cutting-edge technologies and sustainable practices, setting new standards in the real estate industry. Yet, it’s his humility and approachability that truly endear him to his employees and partners. Shah believes in leading by example, often rolling up his sleeves to work alongside his team.
As Mumbai continues to evolve, Jayesh Shah and Ravi Group remain at the forefront of positive change. Their projects are not just about constructing buildings; they’re about building a better future for the city and its inhabitants. Shah’s vision of affordable luxury has made homeownership a reality for thousands of families, contributing significantly to the city’s socio-economic fabric.
Jayesh Shah’s story is one of remarkable transformation – from a small-time trader to an industry leader, and from a successful businessman to a compassionate philanthropist. His journey serves as an inspiration, showing that success and kindness can go hand in hand in the competitive world of real estate development.
In a city known for its relentless pace, Jayesh Shah stands as a reminder that true success is measured not just in profits, but in the positive impact we have on the world around us. Through Ravi Group, he continues to build not just homes, but hope, one project at a time.
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What are the arguments for and against eating meat in a vegan diet? Is there any scientific evidence to support these claims?
The debate around veganism, particularly in India, is often complex, considering the rich cultural heritage and the growing awareness regarding animal welfare. Veganism in India has seen a rise, partly due to the efforts of animal protection organizations and animal foundation initiatives that advocate for animal rights and ethical eating practices. The arguments for and against eating meat in a vegan diet touch upon ethical, health, and environmental aspects.
Arguments For Veganism: One of the primary arguments for a vegan diet in India is the ethical stance against animal cruelty. Animal funding organizations and animal fundraising sites have highlighted the mistreatment of animals in factory farms and slaughterhouses. Their campaigns underline the need for protecting animals from suffering, often portraying the link between meat consumption and the brutality faced by animals. Community Animals in India, like stray dogs and cows, already face numerous challenges, and a shift to veganism can reflect a broader sense of compassion and protection for all creatures.
Furthermore, there is scientific evidence supporting vegan diets as healthier options. Studies show that reducing meat intake can lower the risk of heart disease, diabetes, and certain cancers. The Indian diet, rich in grains, pulses, vegetables, and spices, is already well-suited to accommodate vegan food without compromising on taste or nutrition. Vegan Indian food like chana masala, aloo gobi, and dosas can offer delicious, nutrient-rich alternatives without animal products, emphasizing a diet that is beneficial for both the environment and personal health.
Arguments Against Veganism: However, there are arguments against adopting a strictly vegan diet. Critics often mention the cultural and traditional importance of dairy in Indian society. Dairy products like milk, paneer, and ghee are integral to many Indian cuisines and religious rituals. Removing them from the diet can be seen as going against age-old traditions that many people are not willing to let go of. Moreover, some argue that vegan diets can lack essential nutrients like Vitamin B12, which is primarily found in animal products. Although supplements are available, opponents feel this makes veganism an impractical choice for many.
Scientific Perspective: From a scientific standpoint, evidence supports both sides. While a well-planned vegan diet is nutritionally adequate and can offer health benefits, it requires careful planning to avoid deficiencies. On the other hand, meat consumption, when balanced, provides complete proteins and certain vitamins that are harder to source from plant-based foods.
Ultimately, the decision to follow a vegan diet or include meat is deeply personal and influenced by cultural, ethical, and nutritional factors. With the rising support from animal protection organizations and the availability of diverse vegan Indian foods, more people are exploring this lifestyle, advocating a compassionate approach towards animals and a sustainable future.
#Animal Protection Organisation#Animal Welfare#Animal Welfare Board of India#Vegan Indian Food#Veganism in India#Community animals In India#Against Animal Cruelty#Animal fundraising Sites#Animal Fundraisers#Fund for animals#Donation for animals in India#India Animal Fund#Corporate Social Responsibility
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Animal Welfare Board of India: Guardian of Animal Rights | India Animal Fund
The Animal Welfare Board of India (AWBI) plays a pivotal role in safeguarding the rights and welfare of animals across the country. Established under the Animal Welfare Board of India Act, this organization is committed to ensuring the humane treatment and protection of animals. In this article, we will delve into the essential aspects of the AWBI and its role in advancing animal welfare in India.
What is the Animal Welfare Board of India Act?
The Animal Welfare Board of India Act was enacted in 1960, giving birth to the AWBI. This legislation empowers the Board to take measures to prevent cruelty towards animals, promote their welfare, and ensure their humane treatment. It provides a legal framework for addressing various issues related to animal welfare.
What is the Work of the Animal Welfare Board?
The AWBI is entrusted with a wide range of responsibilities. It formulates policies and guidelines for the care and protection of animals. The Board also conducts campaigns and awareness programs to educate the public about animal rights and welfare. Furthermore, it collaborates with other organizations, both governmental and non-governmental, to implement effective measures for animal welfare.
Which Organizations Are Working for Animal Welfare in India?
Apart from the AWBI, several organizations and NGOs are actively involved in animal welfare activities in India. They work tirelessly to rescue and rehabilitate animals in distress, conduct sterilization and vaccination drives for stray animals, and raise awareness about the ethical treatment of animals.
For more detailed information about the Animal Welfare Board of India and its initiatives, you can visit their official website at indiaanimalfund.org.
In conclusion, the Animal Welfare Board of India is a vital entity dedicated to ensuring the welfare and protection of animals in the country. Through its legislative framework and various initiatives, it contributes significantly to the promotion of animal rights and the prevention of cruelty to animals in India.
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I open up my social media
-israel has killed dozens more palestinians in the tents they were living in after israel burned down their houses
-the charred corpse of a palestinian baby
-the charred corpse of a palestinian adult
-a food tiktok
-fanart
-porn
-porn
-porn
-photos of people going on vacations
-children slaves in congo
-US and europe-backed war crimes in sudan
-fanart
-people talking about their blorbos
-people talking about videogames
-fanart
-fanart
-porn fanart
-porn fanart
-porn fanart
-a palestinian baby died of malnourishment. you can see his ribs. i had never seen a baby's ribs before
-an article showing the israeli aggression was well underway decades before october 7th
-people cheering for police repression against protesters in buenos aires
-people talking about their hobbies
-massive heat wave in india, temperatures reaching killing point
-blorboposting
-fanart
-a random meme
-fanart
-the ukraine resistance against russia is still ongoing
-videogame talk
-a go fund me for a palestinian family
-a go fund me for a person in a non-war country who still can't afford to pay to live
-gringos yelling that if you don't vote for biden you have personally killed all trans people and will contribute to the fall of civilization worldwide
-biden sending another couple billion dollars in weapons to israel
-a go fund me
-an article about project 2025. it feels straight out of the witch hunt ages
-trump talking about rolling back trans care if he gets made president
-celebrity beef between two people I've never heard of before
-the far right is gaining ground in europe and the americas
-an article where people blame immigrants for their problems
-a new shonen manga is debuting to replace the one that got cancelled before it could reach 30 chapters
-music talk
-music talk
-music talk
-blorboposting
-fanart
-a palestinian mother holding a bundle with the remains of her child
-a palestinian child praying for death to take them with their parents
-porn
-porn
-fanart
-people talking about their hobbies
-people complaining that they work a full-time job and still can't afford to live and are always exhausted
-a go fund me
-an artist opening commissions
-a game is getting an update soon
-fanart
-fanart
-gringos saying you have to vote biden no matter what
-a fandom discourse I had never heard of before and don't wanna know more about
-porn fanart
-a different game studio is getting closed. it's CEO says it was inevitable. he makes tens of millions of dollars monthly
-an israeli soldier smiling as he destroys a palestinian's family home
-videogame discourse
-the argentine peso is losing value, no surprises there
-a little kid in corrientes is missing, they suspect human trafficking
-celebrity drama
-fanart
-someone's vacation photos
-porn
-poverty in argentina is rising
-a new mom complaining about the prices of diapers
-an article about how israeli prisons use dogs to rape palestinian prisoners
-a funny meme
-fanart
-porn
-a go fund me
-a body torn to pieces
-a manga is getting an anime adaptation
-an anime studio's long history of exploiting their workers
-fanart
-fanart
-porn
-a palestinian man grieving for his whole family
...
...
...
if i didn't go insane during the pandemic, i feel i surely did this last year
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What can a mutual fund distributor in India do?
A Mutual Fund Distributor in India can help you select suitable mutual fund schemes with proper research, allocate assets, manage your portfolio, provide behavioral coaching, review periodically, and assist with the entire investment process.
For More Information :- https://www.swarajfinpro.com/Blogs/investment-comparison-real-estate-vs-stocks-India
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Unleashing Compassion through Charity for Dogs
Welcome to India Animal Fund, where we believe in unleashing compassion through charity for dogs. As an animal protection NGO, we strive to positively impact the lives of dogs in need. We can support vital animal rescue organizations nationwide through your generous donations for animals in India, specifically dogs. This blog will explore the importance of dog charity and shed light on various animal rescue organizations in India working tirelessly to provide a better future for our furry friends.
The Power of Charity for Dogs:
Charity for dogs plays a significant role in addressing the welfare and well-being of our canine companions. Dogs are often subjected to neglect, abuse, and abandonment, leaving them vulnerable and needing our help. By supporting charity initiatives, we can make a lasting difference in their lives, providing them shelter, food, medical care, and a chance at a happier existence.
India Animal Fund: Empowering Animal Rescue Organizations:
India Animal Fund is a dedicated animal protection NGO that channels resources toward animal rescue organizations across India. Our platform facilitates donations for animals in India, focusing on dogs. These funds directly support various animal rescue organizations that work tirelessly to rescue, rehabilitate, and rehome dogs in need.
The Impact of Donations for Dogs in India:
Donation for animals in India holds immense potential to transform the lives of these animals. Your contributions allow animal rescue organizations in India to provide essential veterinary care, including vaccinations, spaying and neutering, and treatment for injuries or illnesses. Additionally, donations help create and maintain safe and comfortable shelters where rescued dogs can find temporary refuge while awaiting adoption into loving homes forever.
Animal Rescue Organizations in India:
India is home to numerous animal rescue organizations dedicated to the welfare of dogs and other animals. These organizations work tirelessly, rescuing abandoned and abused dogs, providing medical care, and facilitating adoptions. By supporting these organizations through charity, we enable them to expand their reach and impact, thus improving the lives of countless dogs.
How You Can Make a Difference:
Your support and contributions are vital in promoting charity for dogs in India. Here's how you can help:
Donate: Generous donation for dogs in India allow us to fund various animal rescue organizations, providing critical resources and support for needy dogs.
Volunteer: Consider volunteering your time and skills at local animal shelters or rescue organizations. Your dedication can directly impact the lives of dogs and contribute to their well-being.
Adopt: If you're ready to welcome a furry friend into your family, consider adopting a dog from a reputable animal rescue organization. You become part of the solution by giving a dog a forever home.
Spreading Awareness:
One of the essential aspects of charity for dogs is raising awareness about their plight. By promoting education and awareness campaigns, we can highlight the importance of responsible pet ownership, the benefits of adoption, and the prevention of animal cruelty. Through India Animal Fund's initiatives, we strive to educate the public about the challenges dogs face in India and how they can contribute to their welfare.
Sterilization and Population Control:
One significant challenge in India is the issue of overpopulation among stray dogs. We can support initiatives focusing on sterilization and population control programs through charity for dogs. By providing funds for spaying and neutering surgeries, we can help reduce the number of homeless and abandoned dogs, thereby improving their overall quality of life.
Rehabilitation and Training:
Many dogs rescued from abusive situations or neglect require rehabilitation and training to rebuild their trust and learn basic social skills. Animal rescue organizations supported by India Animal Fund provide professional training and rehabilitation programs to ensure that rescued dogs have the opportunity to become well-adjusted pets or potential candidates for adoption.
Medical Assistance:
Dogs often suffer from various health issues due to neglect or abuse. We can support organizations that provide medical assistance to injured or sick dogs through dog charities. These funds help cover veterinary expenses, necessary medications, and specialized treatments, ensuring dogs receive the care they need to recover and lead healthier lives.
Adoption Drives:
Animal rescue organizations play a crucial role in facilitating dog adoptions. They connect rescued dogs with loving families by organizing adoption drives and events. Charitable contributions enable these organizations to promote adoption programs, conduct home checks, and cover the costs of vaccinations, microchipping, and initial veterinary care, making the adoption process more accessible and encouraging people to give a forever home to a deserving dog.
Dogs charity in India is a powerful tool for positive change in their lives. Through India Animal Fund and your donations, we can empower animal rescue organizations and work towards a future where every dog receives the love, care, and compassion they deserve. Together, let's unleash our compassion and make a lasting impact on the lives of dogs in need.
#Animal funding organizations#donation for animals in india#animal rescue organizations in india#Animal fundraisers#Animal fundraising sites
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