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#im just gonna fucking continue to lie to every mental health professional.
puppetlooselystrung · 9 months
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Hey who wants to hear the miserable story about how I had to deal with loneliness this year? Feel free to scroll on I just need to write it down to, I suppose close the chapter on the story? Read if your curious, or maybe also need guidance, or just want to learn some tips on how to help someone dealing with it. This will be poorly structured it’s just... getting it off my chest I guess.
People talk sometimes about university students often struggling with loneliness, and often going overlooked because they’re not seen as ‘vulnerable’ as other populations. I mean, look! They’re in a city! They go out every night and piss off the locals! They can’t be lonely!
It started back in 2018 (yup, that far back), when my friends decided that it would be better for my mental health if I didn’t live with them. No lie, that was the actual fucking reason. I was heartbroken; I’ve missed out on a lot of typical “growing up! Yay!” Type things because of my mental health, trauma and bullying and the fact that “living with friends” was gonna be added to the list was fucking heart breaking. But I dealt with it, because I had no where else to turn. No one else to move in with. I cried for like 2 hours solid after they so sweetly told me they didn’t want to live with me because I have *anxiety*. Not even one of the quote unquote “””scary””” mental illnesses (which would have been a MAJOR dick move), just plain old anxiety attacks and hiding from people to calm down. I proceeded to have break downs every Wednesday for 3 months while searching for somewhere to live, bc it was always a stabbing reminder that I was so unwanted.
(They planned to move in with 2 other people so it’s not even like they were only searching for a flat to fit *just* them)
I study 300 miles away from home, literally the exact opposite part of the country. Despite not having many friends growing up I was never lonely because I had a great family who would always chase it away. Maybe I was lonely a bit at school, but I could always come home and my parents chased it away. It was recurrent, but not constant.
I got a place for the new academic year. Studio flat, great location, tiny and over priced to Hell but I was in a safe area which was great because *no one was looking out for me anymore*. I didn’t have flat mates to check I was alive everyday, no one to chat to when I got home. If I got sick, I was completely on my own. My next door neighbour is lovely, don’t get me wrong, but she’s a working professional, and I’m a second year student. Everyone else in studio flats are mature students, masters, phD students or working people. And me. I have so little in common with these people it’s tough to start a conversation with them.
My birthday is early in the academic year, so we didn’t celebrate it until about a month after. Half of my friends didn’t even bother, no card, no presents. Okay, fine, I’m not materialistic, but acknowledgement would have been nice I suppose. This is the only time they came around my flat, and they are the cake I baked to celebrate.
But they inexplicably started to just stop interacting with me. There were 5 of us, they’d pair up in lectures and only talk between themselves between lectures and left me sat quietly trying to speak to someone, ANYONE, because hello? I haven’t got FLATMATES. I talk to NO ONE outside of this “friendship” group. They don’t seem to care much, they just keep telling me how wonderful it must be to live in a studio.
They invited me round to celebrate another friend’s birthday at their shared flat. He gets presents from everyone, including the two that left me out. Their flat looks lived in, there’s board games out while I don’t have room for any of them in mine. They’ve got bean bags everywhere it looks so damn nice. “But your kitchen is bigger than ours!” Eve tried to tell me (an absolute LIE), but they don’t roll out of bed and immediately land in the kitchen. They don’t have to chose between watching tv, eating or living the flat any time they want to dry clothes bc there’s no room. I want to cry throughout the visit, I storm off once were done. I don’t know why. I know now.
Loneliness feels like a weight on your chest. It’s a double edged sword where both edges only cut you. You desperately seek interaction but it also upsets you. I wanted to hang out at their flat because I hadn’t hung out with them in nearly a month at this point, but when I got there I realised they hung out together every. Single. Night. While I cried alone in my room. It made everything so much worse. And they laughed it off.
They stopped posting in the group chat, they talked to me even less. Never invited me out, but there’s no way I could prove *they* went out so it was pointless complaining about it. I was meant to go to a concert with one of them, I reminded her about tickets an entire month before, offered to buy hers. She cancelled 5 hours beforehand. I went alone.
It was a Toyah concert. I fought back sobs in the opening song “Good morning universe”, because it repeatedly asks “how are you today?”. I was awful. I finally had it figured out. I was lonely, isolated, and I didn’t know what to do.
Before anyone gets too sad, the story only continues for 2 weeks past this concert.
1st November, they joke about how Blake, friend number 4, practically lives at their flat, and I get angry. Why does HE get to live there? Blake has flatmates, Blake’s not alone! I should be practically living there because there’s NOTHING in my flat but silence. The internet is on the fritz and I’ve yet to figure out the tv, I don’t even have background noise except the kettle! I storm off, vow to never interact with them again.
I go out for drinks with my neighbour for her birthday. She buys me a pint of coke bc I don’t drink. I hate coke, but I drink it all and chat with her friends. It was a great night.
That weekend I bake pumpkin cake and bread for knitting society, and calm down. I overreacted a bit surely. One more chance, that’s all I’ll give them. The cake and bread doesn’t all get eaten at the society so I bring some for them on the Monday.
Tuesday night is bonfire night. I sit in my flat wishing I could go out and see them rather than just hear them, but I don’t know where to go. I have no one to go with.
Wednesday im sat in lectures beside them, and a friend not in the group but still a friend comes over to chat. One of them excitedly tells her about how they went to a display last night “look at these photos I got of (friend in group)!” I ask if they went out last night, the phone is quickly put away, they ignore me. I ask again. The friend outside of the group is confused and leaves before the lecture starts. I spend 3 hours with loneliness ripping out my lungs, because how could they? They could’ve dropped me a message to say they were going and I could meet up, but they didn’t even do that? Why?
After the lectures finished I corner one of them. The first of my friends at university. The first person on my course I befriended. “Did you go out last night?” “Yes” “without me?” Another runs up “it was last minute it wasn’t planned!” Laughs it off. So I rush off. I don’t say good bye. That was it.
I went home and cried. Told my parents what happened. Cried down the phone to them. “It’s time to cut ties with them”. I know it is. It’s still hard.
So yeah. Miserable story. But any sad story should have a happy ending, right?
Yes.
The next day I told someone what had happened. She immediately called it bullshit and invited me to join her friends. They’re really nice. I like them.
I left the old group chat. No explanation, just “I’m hanging out with X now. Laters” and I left. I wrote my frustrations and explanation in a shitty poem, called it shitty in the poem itself, but also said they didn’t deserve better. They didn’t deserve even that, so I didn’t send it. I think it was a very sexy decision of mine.
But most importantly, through the hardest points, most of my weekly socialisation every week came from the two societies im part of: my society (knitting) and the nerd society. 4 1/2 hours a week of socialising isn’t enough, surprisingly. But it got me through.
But more importantly are the people I met there. I don’t want to tell them what happened, I fear they’ll be upset that they didn’t help more, but they helped so damn much. So much more than could ever be expected from anyone. That final Wednesday, when I’d cried my heart out, 2 people texted me out of the blue and lifted my spirits so much I laughed that evening where I’d cried in the day. Stupid texts too. “Baby rabbits and kittens, cos you’re a vet right?” And “I only just got this message, I would have LOVED some pumpkin cake 🙁”. Poor lads probably weren’t expecting the wild conversations we had afterwards but friendships blossomed from it. Sorry new friend, hope you like the cheese scone recipe you definitely did NOT see coming that day.
The society meets on a Thursday, but it was to be a video watching thing more than a social thing. Loneliness was still tearing me up inside, I wanted to talk to someone damnit! But I went because I needed cheering up. I laughed so hard, I sang theme songs with others, and we all went to the pub afterwards. I’d never been before, I planned to leave at half 10 so I could shower and go to sleep in reasonable time for a 9am lab. I got chatting to the cake boy at 22:25. By the time we left the bar and he’d had his fill of chocolate rolls at my flat (I offered, he was hungry and Sainsbury’s was closed) and I was in bed, it was 00:40. Oops.
But I wasn’t lonely anymore.
Whats there to learn? I suppose don’t take advantage of your friends. If someone is living alone, check on them OFTEN. Make sure you don’t just pair up for conversations in lectures. Invite people round more.
And don’t under estimate the power of a text message. The lack of one ruined one friendship, one daft one about pumpkin cake built another.
(And I baked cookies for my new friends and we ate them in front of the old friends. Get rekt).
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