#ikffworlds

[indoboard]

View this post on Instagram

A post shared by INDO BOARD (@indoboard)

It’s Challenge Time, INDO BOARD Fam! Remember - if this seems too much of a challenge, you can always use the Giganté Cushion in place of the Roller. JOE Daniels leads us today! 😊💪🤙🌎✌️ Georgette . . And thank you for wearing an effective mask over your nose and mouth when you can’t stay six feet apart in public. Thank you for striving to stay on the right side of the I.Q. bell curve. Be safe, Fam! #indo_board #handsome #indoboardhero @swingthiskettlebell Noticed @gunnarfitness playing on an @indo_board this morning. It must be getting popular ! I’ve always enjoyed playing around on the #indoboard , especially with controlled squats for proprioception and reaction. [ Great for lateral hip stability....] Anyways it reminded I shot this a few weeks ago and forgot to share. You all know I love #overheadsquats from heavy to light and everything in between. #swingthis #kettlebells. #kettlebelltraining #balancetraining #proprioception #snatch #squats #legs #mountain biking #balance #control #skate #snowboard #movement #daddy#greatlakesgirya #dadlife # #kettlebellkings #slackline #mobility #ikffworld @thereadystate #thereadystate. @xeroshoes #glutes #quadriceps @whoop @sanddunestepper https://www.instagram.com/p/CFe9fBwHgBJ/?igshid=1xo6g8thy01lu

[ikff]

Kettlebells Unite us 💪🏼 #Repost @ikffworld with @get_repost ・・・ IKFF Kettlebell Meet in Qingdao, China organised by @kettlefil #kettlebellsport #ikff #ikffmeet #kettlebells #longcycle #biathlon #snatch #girya #girevoy #sport #athlete #competition #Qingdao #China #ikffchina (at Qingdao, Shandong) https://www.instagram.com/p/B3VVh8HjBF7/?igshid=qpqk8tikovoc

[dawgbell555-blog]

Sunday morning 2x20kg set, 2x16kg easy work after an intense workset really challenging my mindset and strength w 2x22kg's #YEAH BUDDY! #kettlebell #fitfluential @iamfizikel @thetrainingroom #ikffworlds #teamblackburn @mjbsr @stevecotterikff @kettlebellbombshell @kettlekings

[ikff]

Follow our new @ikffworld ,Where we will share training information from our various kettlebell, bodyweight and mobility workshops from around the world https://www.instagram.com/p/BqsMfHinmqx/?utm_source=ig_tumblr_share&igshid=19r6hsdebcrn2

[dawgbell555-blog]

Sunday morning 2x20kg set, 2x16kg easy work after an intense workset really challenging my mindset and strength w 2x22kg's #YEAH BUDDY! #kettlebell #fitfluential @iamfizikel @thetrainingroom #ikffworlds #teamblackburn @mjbsr @stevecotterikff @kettlebellbombshell @kettlekings