#if you have any more advice for all that i said i will galdly take it!!

[polar-bears-making-pancakes]

i think communication is a lot of practising and im really bad at it myself so idk how helpful this tip is but: other ppl are just like you, theyre scared and all have different emotional scars. but irl isnt like the internet and people will not hate and block you if you offend them for saying a wrong thing. and if they do and cant forgive you despite your good intentions then theyre not worth hanging around anyway. so the tip is to remember that people irl are forgiving and nuanced. they are adults, not children anymore who see things in black and white.

(side tangent: where im from its culturally the case that people do not ask others about themselves and its very inappropriate to point out obvious things, maybe its the same thing for you. its not rlly the case that germans are direct, its that if they say sth about a specific topic about themselves, its an indirect invitation for you to do the same thing, but you cant ask them directly, thats very rude. it could seem to some like the autistic dream but i swear its awful and i find it impossible to ask my german autistic friend anything personal (eg. i fear if i ask about her dog she's going to tell me that he died and i'll think i made her feel bad for mentioning it). im trying to unlearn it because not only is it culturally different in the uk, but its also impossible to make friends that way.) (((sorry if i slander germany again its a bit immoral but its how i tell myself im morally superior to my family who thinks i shouldnt live in the uk. )))

so my tip is: get a feel for what you can ask them about. listen to them and what they like, and then ask them about it. it will make them feel loved and appreciated. tell them what you want them to know because they will feel that you trust them and then they can do the same thing for you. its a way of showing them that you love them.

i love you and im asking you how your degree and thesis are going? you were saying that you struggled with it and i know you are very busy atm. i wish you good luck with it <3 you got this bro

hiiii thank you so much for this message and I'm sorry it took me so long to answer

that's the problem, i see consequences of my actions in very much black and white way. as I learnt from my counselor it's because of trauma. and I know I need to unlearn it because most people, as you said, are more forgiving than I am to myself and they are adults. but I still deep down fear that they are going to leave me like when my friends left when we were kids.

ooooh that's very interesting!! I get how you feel, I think, because I often blurt stuff out even without wanting to, that would be really rude, it seems, in that culture. I feel like polish people are really defensive and we are expected to be though. so it's like, if you'd point out someone's flaw, they would, on average, take it as an attack and attack you back. but also our way of shielding our insecurities is to bargain who has it worse. I feel like that's where the stereotype of main trait of polish people being complaining comes from. so I kind feel like I should stay in my lane and not get into people's lives as long as they don't invite me to. I don't want to overstep because I know that if I get involved I want to with my whole being. again, i dislike doing something halfway, it needs to be 1 or 0, black or white :/

thank you so much for the advice 🥹 I love you too

I'll try making myself ask questions, even if I feel like I'm not allowed to ask anyone for anything ever. nad I try get the feel to not ask questions that may make someone uncomfortable, another fear of mine