#if anyone needs to be saved from unhealthy eating its them 🤨🤨🤨

[kil9]

I wish when ppl talked about eating healthy they actually meant eating healthy, and not a roundabout way of saying "being skinny". what's considered "health food" is food that doesn't make you fat, no matter how harmful it actually is for human consumption. and what's considered "unhealthy" is what makes you fat, no matter how nourishing it is.

like. to eat healthy you have to eat.. enough. and this means also eating carbs and fats and sugars, sorry !!! this also means sometimes you will become fatter because this is what your body wants to do to store nutrients

like if a skinny person is eating handfuls of flax seeds (very toxic to humans and potentially lethal. ie not healthy) ppl will go yaay health food<3 skinny legend !!! but if I (fat) am eating a burger with cheese and tomato and lettuce and onion (has basically every food group inside, and protein, iron, calcium, vitamin c, etc. and will give me energy for a good portion of the day) ppl get disgusted because this is socially designated Fat Food :'(

like. get over it. in your perfect ideal future where everyone eats healthy, ppl will still be fat !!! get over it ! and people will also eat things that straight up ARE unhealthy because they want to ! and you still have to get over it :(