#id rather make up AUs than doing evil rpf in my head
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
There are dozens of funny blogs to kill time on Tumblr.
Text
Ive been kinda leaning towards ocd diagnosing since the man introduced me but idk how accurate that is. I think for now I should remember that what I'm thinking is usually not what I'm actually feeling, and if I ground myself and ask myself that: "ok, what are you actually feeling right now?", it really helps to break out of my maladaptive thinking.
#deeper into my psyche in the tags so scroll if you dont wanna see the evil rumminations#i wonder if what im doing is just maladaptive daydreaming but with an anxious doomspiral twist (get it cos spirals are twists)#negative#i suppose#evil maladaptive daydreaming. opposed to the good maladaptive daydreaming#id rather make up AUs than doing evil rpf in my head#intrusive thoughts... definitely have those#mental health
2 notes
·
View notes