#i’m going to enter the new year with 👏 PRIORITIES 👏 and with 👏PATIENCE👏
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trying to resist the urge of starting all over by setting huge and immediate resolutions I’ll never be able to sustain
#i’m going to enter the new year with 👏 PRIORITIES 👏 and with 👏PATIENCE👏#I wrote down all the things I need to do that will make me a healthier person#first on the list was a normal sleep schej#second on the list was Bible study#so I’m starting my making a night time routine at 10 sacred so to speak#and gradually push it up to 9 and 8#and AFTER my sleep schej has become a sustainable habit#I will begin catching up on all the Tabletalk magazines I did not read last year#(I’m currently finishing all the unfinished bible studies from the past 2 years anyways)#after those two I’m going to use all my newfound energy and mental clarity to go on a walk every day#and do a strength training routine 3 days of the week#because y’all i gained 30 pounds during the pandemic and it sucks#but I don’t want to attempt weight loss until I’ve tackled stress reduction or else it’s just gonna get worse#mobile#x#New Year’s
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