#i need to write dialogue for marin to say to link on the beach
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#im making a pvz fangame too you know that?#you being whoever's reading these for some reason#its so so so so much work and i havent touched it in months#i love making it and i hate it#kevin perjurer quote#i need to write dialogue for marin to say to link on the beach#i went to do this in september and thought to myself#ill know what to write after i have my 2 year anniversary with my partner#i dont know what to write#i felt even on that night as though i was dreaming even when im awake#i dont think im disassociating because that sounds scary and denial + making more art sounds easier#i need to write until i cant think of anything else to say#so i can go to sleep#if anyone i know is reading this#what's up#ive been thinking about panic's sectonia resurrection au#probably gonna make a song about jt#dont tell her#maybe even two#'miracle' would be cutscene style about joronia being alive and taranza being in disbelief#and 'au' would be based on toby fox's lost girl and be a heart to heart about how they both feel distant from each other#that means i need to make it tomorrow#i think i want 'ship' to be about ado and ribbon#and i want 'duel/rival' to be a boss theme for bandee#don't tell anyone#im really excited to see how people react to that kne#jm probably close to 30 tags so ill go now i think#never really vent posted before so its great that i get to immortalize my stupid thoughts on the internet forever#if you want to play survival minecraft with me dm me#okay bye
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these are the places i will always go.
word count: 4110 warnings:Â dysfunctional family mentions, nothing too bad. summary:Â Dan goes with Phil to the Isle of Man and thinks about what family means to him. ao3 link: [ x ] a/n: under the cut.
a/n:Â I started writing this in March. I never finished it, I forgot about it until about a week ago when I stumbled across notes for this story in my notes, it was pieces of dialogue that I really liked and wanted to put into a story of some sort. I went to the beach this weekend and that was where I wanted most of the scenes near the end to happen so I continued writing it again. Hereâs my daily disclaimer: I donât know anything about Danâs family other than what heâs said in liveshows etc.Â
i.
The days spent in Isle of Man are slow days filled with lots of laughter, wine, naps, food, and long walks. Itâs early morning and Dan had woken up needing to use the restroom. He tried going back to sleep after- it just wasnât happening. Dan looked over at Phil who was borderline snoring, hugging the small throw pillow that he insisted on having for his neck for âextra comfortâ but in reality it was just something that Dan found in odd places during the night. It wasnât the best of sleep, but it was always a little hard for him to sleep in a place that wasnât their home.
He grabbed his phone off the charger and took a picture of Phil holding the pillow and then sent it to him so he could see it when he woke up.
hope he treated you better than i could xx
dick (:
lol
He smiled to himself and walked into the living room.
âGood morning, Daniel,â Kathryn called from the kitchen, he could hear her washing dishes from last nightâs dinner.
âOh, hello, uh, good morning.â he smiles politely, and then yawns which makes Kathryn chuckle.
âI made some coffee,â she gets a mug out and Dan walks to her, waiting as she pours the liquid in the cup and reaching in the cupboards for the sugar.
âWe have almond milk for you,â her smile is sweet with excitement, he guesses itâs for Philâs lactose intolerance.
âOh, wow. Thank you so much,â his laugh is quiet but he grabs the almond milk pouring it into his mug, and she takes it from him, making herself a second cup of coffee.
Itâs a foggy morning, the rain is supposed to come late afternoon or tonight. Everything seems to come slow here, it gives Dan time to think, which is both freeing and slightly terrifying.
âWant to help me make breakfast?â Kathrynâs voice is soft and welcoming, he sees parts of Phil in her and itâs charming, how could he say no?
Heâs mid sip when she asked, but he nods his head, âSure. I canât promise that itâll taste very good, but Iâll help.â
He looks at the time and itâs almost seven in the morning. Kathryn looks at the clock herself and grabs a mug from the shelf, itâs one Dan recognizes. Phil bought it for his dad near Seven Dials; it was expensive but Phil thought it looked cool. Safe to say it was a good Fatherâs Day present.
He doesnât quite understand why she grabbed another mug until he hears someone quite literally shuffling into the kitchen.
âMorning,â Mr. Lester yawns and is handed the mug and the dots connect with Dan.
âYouâre about a few minutes early, darling,â Kathryn looks fondly at her husband and Dan feels like heâs interrupted something special. Yet itâs just coffee.
âGood morning Dan! I see sheâs got you working on breakfast,â he pats Danâs arm, passing him and grabbing the newspaper from the counter and he goes outside. Dan thinks it's rather cold outside to be reading the paper, but he seems pretty content.
Dan couldnât help but smile to himself. The Lesterâs had always felt like home in the way where they had habits, morning routines and traditions, much like Dan and Phil do back in London -- but for Dan it was learned over the course of knowing Phil.
The only real tradition Danâs family had was celebrating birthdays and holidays -- otherwise it didnât matter or wasnât important. So it wasnât that big of a deal, but watching how the Lesterâs acted, how they had their small quirky things that made up them, Dan wished he had something like that growing up for a brief moment. It was like a memory he wished he had; an ache for that kind of belonging.
ii.
Dan grabs the eggs and a bowl while she started with the bacon. It didnât require a lot of talking, a few excuse meâs were said, but Dan eventually started to hum a tune from a recent soundtrack while Kathryn bobbed her head to the song. After a while their hums started to sound like old nursery rhymes.
âWhen Phil was a little boy he couldnât go to sleep unless we sang to him,â she chuckles, both of them taking turns to make pancake batter and putting biscuits in the oven.
Danâs laugh is gentle, he shakes his head at the thought. âWhat a demanding little bugger,â his voice is fond, thinking of a tiny Phil underneath his colourful covers with his probably mismatching pajamas, having his mum and dad singing him to sleep because he couldnât bare to part a night without traditions. It was innocent and juvenile, but Dan understood it in a way and appreciated it.
âHeâs still a little bugger.â Kathryn winks, dripping the batter into the pan, âDid your mum ever sing you to sleep?â she looks up at him with that Phil-like grin and he has to look away for a moment.
Dan pursues his lips and laughs like he always does when someone asks him a question thatâs borderline personal but doesnât want to be rude and not answer it.
âUh, no I donât really recall my parents singing me to sleep. They were pretty busy when I was growing up. But, um, they let me read longer than usual before bed.â Dan smiles at her and tries to work on something else while he lets that thought marinate.
She takes it, and doesnât say anything else, just a simple nod of the head, thereâs not much to be said about absent parents that might love their child but donât know exactly how. To Dan it wasnât that big of a deal, it didnât hurt anymore, it only did when he thought about it too much but he didnât really know what he was missing until he was here. He loved his parents. He did. He loved them.
By the time breakfast is done, Martyn and Cornelia have woken up and had their morning coffee over the TV and Phil has yet to make his appearance this morning as his mother puts it. Last night Dan and Phil stayed up to edit a few videos, and there was a bit of wine last night but not enough to sleep in this late, but it must be nice, being able to relax and sleep in a little longer, they didnât really have commitments today. Dan couldnât blame him.
iii.
Everyone other than Phil had eaten breakfast and Dan thought it would be a good time to get a breath of fresh air, go outside for a bit before it started to rain again, it was now overcast, the fog going away to reveal the gray sky. He had quietly grabbed his coat and put his shoes on and his phone and walked out the front of the house and walk towards the path that overlooked the ocean. He tripped on a few rocks which he expected, he hadnât fallen like he did during Philâs birthday, he had a chuckle over that.
With earbuds in and hands in his pocket he thought of how nice this was, maybe he should go on walks more, get some more exercise, but in London it was hard, kind of crippling almost for him to go out and just walk around without getting recognized or noticed and stopped. He didnât mind it a lot of the time, but there were some bad mental health days for Dan and he knew that the one day he was going to have a bad mental health day and went for a walk and that would be the day that he runs into everyone. He has ways of handling that but it didnât make it any easier.
It was such an odd thing to think about, a couple years ago, before his Youtube career had blown up, he was just no one. And sometimes he wanted to be no one again, but that came with a lot of ramifications. Heâd have to go back to school and that thought didnât seem appealing since he hated school, he always knew that it never was for him. He supposes that when he questions things like that, itâs out of just that feeling of helplessness that he gets sometimes, when it all gets to be too much, and people have those days, but theyâre especially hard for him when it comes to important life dates.
His brotherâs birthday was today. His mum had texted him a couple nights ago asking him if he was coming down for it. He had already planned coming here with Phil and if Dan was being honest- going back to Wokingham didnât seem all that appealing to him at the time, and deep down he knew that his mother knew that he wouldnât. Yet there was a guilty feeling that he held deep inside of him. He liked to project that blame on his parents, on his childhood of never having enough. Not enough love, attention, affection. Just not enough. It took him probably too many years to realize that, even if he always felt it somewhere deep inside him.
Danâs fingers skim over his brotherâs contact in his phone and he sighs, locking up his phone and putting it back in his pocket. When he looks up he sees a woman and her dog sort of doing a jog, she tips her hat to him as they pass each other and he smiles a bit but he canât really focus because thereâs a tiny pit of nausea that heâs feeling right now and he knows itâs not from breakfast.
One of Danâs memories that he kept away for a rainy day was actually with Bangy and Adrian.
Dan was supposed to go with Adrian for a walk with the dog, it was one of the chores that Dan had that Adrian wanted because it required going out of the house for about half hour and involved the dog and whatâs not to love about that? After fighting with his mum about it he ended up going with Adrian and the dog on the walk. He was scowling at his mother as he grabbed his coat and walked out with his waiting brother. The thing was -- him and his brother were a lot alike, both were quiet, but Adrian was a bit more outgoing than Dan.
They didnât really talk but Adrian would say something to the dog, telling him to slow down, and yanking on his collar if he was sniffing someoneâs flowers for too long and Dan was on his phone talking to his girlfriend and complaining that he had to go on this dumb walk with his brother who was probably (in Danâs eyes) old enough to go by himself. While his girlfriend tried to tell him that it was kind of cute, and give it a chance, he may like it, he sighed and stuffed his phone back in his pocket. Not the answer he wanted.
âDo you think Iâm a twat?â Adrian asks out of a long silence. Danâs never heard the word come out of his brotherâs mouth before he doesnât know what to say or if he should even laugh at it, but he knows that heâs probably looking at his brother shocked. He canât tell.
âW- where did you even hear that word?â Danâs always tried to be good around his brother and not say anything too crude but heâs sure that heâs slipped that word out a couple of times.
âMy mates at school call each other that, itâs pretty funny actually. They said it means v-â Dan places a hand over his brotherâs mouth as they pass by an older couple going on their nightly walk.
âIf youâre gonna say something you should know what it means,â Dan wipes his hand on his jeans and looks at his brother. âAnd no, I donât think youâre a twat. Why would you think that?â His phone vibrates in his pocket but he doesnât really care to answer it.
Bangy pees on a tree and Adrian giggles a little because at Adrianâs age things like that are funny while Dan resists to roll his eyes at his little brother. âI dunno,â Adrian finally says, âyouâre always annoyed at me for something,â Well. He wasnât lying. Dan wished he knew why he was so angry at Adrian, or just having a general annoyance towards his brother.
Some days were good, when Dan and Adrian would be playing DDR together, and Dan would win and rub it in his brotherâs face but then immediately saying that they could play again, Adrian just has to get good at it. And maybe when theyâre older Adrian will win and make Dan proud.
âIâm your big brother. Iâm supposed to be annoyed at you,â Dan smirks at him and Adrian doesnât understand- instead he just continues walking with his brother.
âArchie gets along with his brother. Theyâre always going to London together,â
Dan sighs. âThatâs because theyâre close in age and Archieâs family has a lot of money and can afford the train tickets to London.â Dan and Erin had to save for months to go to London and it was only for a day. Adrian shrugs again.
âYou think when weâre older weâll like each other more?â Theyâre nearing the park now and Adrian just seems to be quite fired up today. Itâs unusual.
âYeah. Yeah I think we will.â Dan messes with Adrianâs hair and he laughs, pushing Dan away.
Danâs train of thought is interrupted by the sound of his phone going off numerous of times. Sleeping beauty is finally awake, He thinks.
IâM SORRY I FELL ASLEEP FOR SO LONG
Where r u
Dan
Dan
DAN
DANIEL.
I didnât mean to cheat on you with the pillow ):
A picture is attached of Phil in his pyjamas and the pillow on the ground and Phil pointing at it in shame. Dan snorts.
chill out i went on a walk
iâm turning around and coming back tho
When Dan steps through the door Phil is sat at the table with a bowl of cereal and some toast and a cup of coffee, his hair is a bit outrageous and all over the place but itâs actually pretty cute to Dan.
âSleep well?â Dan takes a seat next to Phil, and he yawns. He didnât even walk that far but it was enough to tire him out a little, plus it was cold.
âI slept really well. I want to write a book about it,â Phil takes another bite of cereal.
âAmazingSleepingPhil,â Dan suggests and Phil scrunches his nose.
âDonât think itâll stick,â
âBummer,â
Dan looks at Phil for a long moment and then smiles. âMartyn and Cornelia are down at the shops I think,â
âYeah? Want to join them?â
Dan gives Phil a look and Phil nods his head. Theyâll just watch a movie instead.
iv.
Dan naps into Philâs side as they watch a movie. He didnât last that long before drifting off to sleep and neither did Phil. Though about an hour into the nap Philâs arm had fallen asleep and he was quite uncomfortable so he had tried his best to straighten up while still holding Dan to him. He ran a hand up and down Danâs arm and focused his eyes on the screen now.
The door opens and Kathryn comes bringing cookies she made earlier. She smiles at the scene and places them on the bedside table and walks back out. Phil is determined to get the cookie. In fact, he would say that he needs the cookie, he reaches over trying his best not to wake Dan up or move to where Danâs head would drop and use his long arms to grab one of the cookies, he feels like itâs going to work until it doesnât. With half of his body hanging off the bed he can knows that Dan had slipped and he can tell by a slight groan escaping Danâs lips and a loud breath of air.
âWhat are you doing?â Danâs voice is hoarse and Phil finally reaches the cookie and tries to get back as gracefully as he can.
âI was trying to get a cookie, it didnât work out as planned,â He holds the cookie up to show Dan and then shoves it into his mouth.
âYouâre the worst,â Dan groans into a pillow before eventually sitting up and rubbing his eyes. The rain had been on and off the past couple of hours, Martyn and Cornelia had come back from the shops when the rain had started to come down hard. Philâs favourite people were all in one place for a little getaway, and it had felt good. He felt warm.
v.
Phil helps make dinner and Dan watches the news with Phil's dad and Martyn and Cornelia. It's still light out, the sun will be setting soon and Dan kind of wants to go on a walk again. He's done a good job of ignoring the gnawing feeling he has inside of him. He's not hungry, he hasn't had an appetite all day, actually. ad he knows deep down that he wants to talk to Phil but there's that hesitation that he's felt ever since he was a little kid, too afraid to talk to people about things that bother him because he didn't want to be told to be quiet. It's a thing that's been learned.
"Dinner's ready!" Phil calls, and they all get up and laugh at the fact that he's wearing an apron. Dan pokes his side when he passes him and grabs a plate.
The conversation at dinner is light, there's laughter and wine to go with the sunday roast, stories about Martyn and Phil's childhood that Dan and Cornelia have heard before in the comforts of their own homes, but they still grin and giggle because it's a safe environment free of judgment but a little bit of teasing.
vi.
After dinner Dan asks Phil to go on a walk, the rain has finally stopped and the sun is setting. With jackets, mittens, and hats they walk out to the path Dan has took this morning.
"Was the food good?" Phil had always said he wanted to attempt to make a Sunday roast but didn't have much confidence to do it. it with his mother, he looks to Dan who's a bit lost in thought but Dan smiles.
"Yeah, it was alright," he teases, his dimple makes it obvious.
Dan and Phil hear laughter and look behind them to see Martyn and Cornelia, hands held together, they wave.
"When we would come here to visit our grandparents, Martyn and I had always thought that if the world was ending this would be like the last place the aliens or whatever would check since, to us at the time, seemed so isolated. And we thought that we'd have time to gather all our friends and family on this isle and start our own colony," Phil's hand brushes against Dan and it's enough.
"Did you and Martyn fight a lot?"
"I mean, we got annoyed with each other sometimes but I guess compared to some siblings we were pretty close,"
They come to a stop, and walk over near the cliffs, below is a little beach area, though the tide has covered most of it like a blanket. The sky is purple and pink and orange, though the clouds are heavy, but there's still the splashes of colour. Martyn and Cornelia catch up with them but ahead of them.
"I'd like to grow old here," Dan says after a comfortable silence.
"Would you?" Phil chuckles a little, "It's nothing like London. It'd take some getting used to," Phil always found himself missing London's busyness and even sound sometimes.
"Yeah. It'd be nice." Dan looks for a comfortable place to sit, regardless of the wet rocks, his jacket is long enough to cover his butt, and Phil does the same.
"It's my brothers birthday,"
"Oh," and then Phil gets it. He watches Dan while Dan watches the waves of the ocean. Phil looks over at the path and then removes his hand from his mittens and takes Dan's hand and removes it too.
"I can't believe you're making my poor hands suffer in the cold just because you want to hold my hand,"
"Shut up," there's the dimple.
There were limits when it came to their relationship with their audience, and they had been crossed, a long time ago, and they don't talk about it. Now in passing Dan's brother is referred to as just "someone" or "a family member" and there's almost a forced distance. There has to be. In the beginning it had started as a way of protection and then the distance became more than just miles apart, it was almost nonexistent. Of course there was the occasional text message, "are you coming home?" and then "no" and "okay".
"Did you tell him happy birthday?"
"No."
"That's okay- I mean. There's time. If you wanted to,"
If he wanted to.
"We don't hate each other. We don't even dislike each other. We just. We exist. or- we know that the other exists in this life- our life- but we don't really do much about it other than just. exist." Dan didn't know how to describe it to Phil. He didn't know if it even made sense. That was the problem with Dan, he had tried his best to articulate exactly what he was feeling with his words but there wasn't words to explain what he was feeling. It was just like the sound of static, when a channel cuts in and out and you see the screen flicker, and sometimes you get something, but more often than not it's nothing but the sound of static. That was his brother, or maybe his relationship with his family, he didn't know.
"I'd adopt you into my family, but that'd be incest. So I think you should marry me instead,"
Dan looks at Phil again and he can't keep a smile off his face.
"I thought I was proposing to you," Dan squeezes Phil's hand and they both laugh.
"You are. Iâm just... hurrying the process by suggesting it."
Dan smiles slightly. There's more silence, and hand holding as the sun disappears and it's civil twilight.
"If it were the last few days on earth where would you want to spend it?" Dan eventually asks, thinking back to that story with Martyn and Phil.
Phil thinks, and then says, "Well I guess it'd be here. With my family and you. What about you?"
Dan thought about it for a moment before he shrugged. "Where you go I go." Phil doesn't say, wouldn't you want to spend it with your family?
He knows the answer. They have each other, and he'd rather be here. Phil was family too. And he accepted that a long time ago.
"What would we do with our time?" Phil's thumb massages the skin it can reach.
"I don't know. Have a lot of sex, play board games with your family, walk the beach one last time, pet a few dogs, eat a couple pizzas, write a note to those who may come after us."
Phil nods his head, content with the answer, "That sounds good to me,"
In the distance he can see Martyn and Cornelia jumping and taking pictures and laughing. Dan and Phil get up from the rocks, wiping their butts and grabbing the mittens that phil took off and they put them back on.
Phil starts to walk towards Martyn and Cornelia when Dan pulls him back to him. Phil raises an eyebrow questioning his motive but dan smiles, moving in closer to him, and their noses graze the other before Dan kisses him. It's a soft sweet kiss that says, thank you for listening, and for being there.
Phil jogs a little to catch up to the two and Dan says he'll be there in a second.
He gets his phone out of his pocket and takes a deep breath.
happy birthday! xx
It's small, but it's a start.
"Hurry up!" He can hear Phil from a distance and Dan laughs and flips him off. "I'm coming, I'm coming!"
When he does catch up with them they're laughing at how the last time they were here Dan fell down the hill and Dan laughs. Yeah, he was good right here.
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10 Primal Date Ideas For Every Couple https://ift.tt/2EjrpZl
I know we missed Valentineâs Day, but Iâve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. Youâre spending time with another person to determine how they fit into your life. Unconventional dates that branch out from âdinner, movie, drinksâ into more adventurous, creative realms provide excellent feedback for making that determination.
Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. Thereâs no better way than to try something new.
As it happens, most work for friends, too.
Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza dateâwhat not to do. But regardless, they are all worth exploring. Andâas alwaysâIâd love to hear what youâd add.
1) Watch a Movie and Fill In the Dialogue
You know that scene in Eternal Sunshine of the Spotless Mind where Jim Carrey and Kate Winslet are watching a drive-in movie without sound and filling in the dialogue themselves? Do the same thing, only make all the dialogue health and fitness-related. For example, The Empire Strikes Back would work great.
Just before Han is frozen in carbonite, Leia speaks. âI love cold therapy, so many benefits. I can send you the PubMed links.â Han replies. âI know.â
Vader gives Luke the bad news. âLuke, I am a vegan.â âNooooooooo!â
Pick your favorite movie, and try it out yourselves. Drive-ins arenât necessary (do they even still have those?); you could just put the T.V. on mute.
2) Couplesâ Spa Day
A couple hundreds years ago, you didnât really go to the doctor. Youâd go to a spa. Spas were healing centers erected around natural springs of mineral-rich water. People would bathe in it (many were hot springs), drink it, and engage in other healthy pursuits. Many of todayâs most popular bottled mineral waters come from springs that doubled as health spas back in earlier days.
The average person may think of a spa as a pleasure center, a superficial luxury. But getting a massage, soaking in hot mineral water, smearing yourself with mud and/or clay, exposing yourself to extreme temperatures in the sauna, steam room, and cold water pool? These are all objectively healthy and pleasurable experiences with measurable benefits.
Go for a hot soak, followed by a cold plunge. Do the mud bath thing. Get a deep tissue massage. Soak in the salty mineral-rich brine. And do it with your date, as your date.
3) Get Physical
No, not like that (necessarily). Iâm talking about doing something physically demanding together, like a yoga session, a tough hike, a Tough Mudder, a Krav Maga class, or even a CrossFit workout.
Intense physical exertionâperformed togetherâincreases bonding. Youâre sweating, youâre touching, youâre working hard toward a goal. Youâre a team. Make it a little dangerous and the juices really flow. For the same reason, going to see a scary movie helps couples get closer.
4) Go Dancing or Take Dance Lessons
Dance is the prelude to closer, more intimate physical contact. And itâs incredibly healthy learning to move with cohesion and fluidity and precision through constantly varying ranges of motion. Dancers are some of the most athletic folks aroundâthink b-boys, ballet dancers, practitioners of modern dance. Iâm not a follower of the show, but seriously just look at an episode of âSo You Think You Can Danceâ for plain evidence of their athleticism.
Go dance, or take dance lessons if you canât dance yet. If the latter, donât make this a one-off. Keep the lessons going. Build that skill together. Move together.
Dancing together in your living room to music on your smartphone is completely valid, too.
5) Cook the Farmerâs Market
This is a fun little date to try. Carrie and I used to do this at the Malibu farmerâs market every once in awhile.
Go to every stand, ask the farmer whatâs best today, and then buy that item. If your market is huge, you donât need to buy from every single stand. Try to stick to a dozen stands or so just to keep things manageable.
Be reasonable with the quantities. Otherwise itâll add up fast. If, say, the farmer recommends the leeks, buy a couple leeks. If itâs cauliflower, buy a head. If itâs strawberries, buy a basket.
Go home and create a meal together using only the things you purchased from the market. Use things like oil/cooking fat, salt, pepper, and spices from home (unless you bought them at the market, in which case you get extra points). If your market doesnât offer any meat, feel free to incorporate store-bought meat. But do your best to use only things from the market.
Prep and cook it together. There you go, thatâs your date.
6) Ten-Mile Date
Walk ten miles, at least. It can be through the city, the suburbs, or the forest. You can stop at stores, cafes, museums along the wayâit doesnât have to be ten miles straight without stopping. But get those ten miles in however you can.
7) Roughhouse
Roughhousing is universal. Itâs also great fun. You roughhouse. You wrestle, jostle, poke, prod, but you donât (ever) hurt each other. You keep things light, engaged, dancing on the edge of intensity. I really like Rafe Kelleyâs approach. Check out the one where he and his partner act like their wrists are glued together as they move around, roll, push, and pull. Or where they stand on a large log, clasp hands, and try to pull each other off balance. That stuff is really fun. Iâd try any of the videos from that link.
Another is one-legged tug of war. You each stand on one leg, clasp the otherâs hand, and attempt to pull the other off balance. If thereâs a big weight or strength disparity, have the stronger person stay on one foot and the weaker person use both. Put pillows and other soft landing spaces around your perimeter.
If youâre a man and sheâs a woman, there will probably be some strength disparities. Use your better judgement. Keep things fair and competitive and fun.
8) Picnic and a Hike
Think back to all the hikes youâve done, all the wilderness areas youâve explored. Were there any perfect picnic spots that jumped out at you? Maybe a dry pebbly shore next to a gurgling creek. Maybe a ring of redwoods. Maybe a grassy meadow. Maybe a beach that only locals know about. If nothing comes to mind, Google one.
Then pack a lunch and get moving.
9) Stand-Up Paddling
Iâm extremely biased. Stand-up paddling is probably my favorite activity. Itâs training, meditation, adventure, and a fantastic core and rear delt/lat workout all in one. Iâve seen dolphins, manatees, whales, and any number of marine life on my board. Iâve hit the flow state on my board. Iâve finally figured out meditation being on my board. Iâve woken up with some of the most intense DOMS after a long day on my board. My transverse abdominals and obliques have never been stronger. Itâs an all-around great timeâand it makes a great date. Weâre no longer youngsters in love, but Carrie and I have had a lot of good times when I can get her out on a board.
Not everyone has access to a paddle-worthy body of water, although more than youâd thinkârivers, lakes, and reservoirs all work with a paddle board, not just the ocean. If you canât paddle, something similar like kayaking or even cross-country skiing will work well.
10) Lecture Your Date At Dinner
Make sure your date knows exactly how unhealthy everything he or she is putting in her mouth.
When he orders pasta, make a face.
When she fails to confirm that the salad dressing was made with extra virgin olive oil, pull the waiter aside and do it for her.
When he orders the fish, let him know the Monterey Bay rating.
If she gets anything deep-fried, tell her all about how restaurants reuse cooking oil, which (by the way) is most likely very high in unstable polyunsaturated fats.
This will ensure a second date.
Thatâs it for today, folks. If you try any of these date ideas, let me know how it goes. If you have any other ideas, write them in down below!
Take care.
//
//
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10 Primal Date Ideas For Every Couple
I know we missed Valentineâs Day, but Iâve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. Youâre spending time with another person to determine how they fit into your life. Unconventional dates that branch out from âdinner, movie, drinksâ into more adventurous, creative realms provide excellent feedback for making that determination.
Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. Thereâs no better way than to try something new.
As it happens, most work for friends, too.
Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza dateâwhat not to do. But regardless, they are all worth exploring. Andâas alwaysâIâd love to hear what youâd add.
1) Watch a Movie and Fill In the Dialogue
You know that scene in Eternal Sunshine of the Spotless Mind where Jim Carrey and Kate Winslet are watching a drive-in movie without sound and filling in the dialogue themselves? Do the same thing, only make all the dialogue health and fitness-related. For example, The Empire Strikes Back would work great.
Just before Han is frozen in carbonite, Leia speaks. âI love cold therapy, so many benefits. I can send you the PubMed links.â Han replies. âI know.â
Vader gives Luke the bad news. âLuke, I am a vegan.â âNooooooooo!â
Pick your favorite movie, and try it out yourselves. Drive-ins arenât necessary (do they even still have those?); you could just put the T.V. on mute.
2) Couplesâ Spa Day
A couple hundreds years ago, you didnât really go to the doctor. Youâd go to a spa. Spas were healing centers erected around natural springs of mineral-rich water. People would bathe in it (many were hot springs), drink it, and engage in other healthy pursuits. Many of todayâs most popular bottled mineral waters come from springs that doubled as health spas back in earlier days.
The average person may think of a spa as a pleasure center, a superficial luxury. But getting a massage, soaking in hot mineral water, smearing yourself with mud and/or clay, exposing yourself to extreme temperatures in the sauna, steam room, and cold water pool? These are all objectively healthy and pleasurable experiences with measurable benefits.
Go for a hot soak, followed by a cold plunge. Do the mud bath thing. Get a deep tissue massage. Soak in the salty mineral-rich brine. And do it with your date, as your date.
3) Get Physical
No, not like that (necessarily). Iâm talking about doing something physically demanding together, like a yoga session, a tough hike, a Tough Mudder, a Krav Maga class, or even a CrossFit workout.
Intense physical exertionâperformed togetherâincreases bonding. Youâre sweating, youâre touching, youâre working hard toward a goal. Youâre a team. Make it a little dangerous and the juices really flow. For the same reason, going to see a scary movie helps couples get closer.
4) Go Dancing or Take Dance Lessons
Dance is the prelude to closer, more intimate physical contact. And itâs incredibly healthy learning to move with cohesion and fluidity and precision through constantly varying ranges of motion. Dancers are some of the most athletic folks aroundâthink b-boys, ballet dancers, practitioners of modern dance. Iâm not a follower of the show, but seriously just look at an episode of âSo You Think You Can Danceâ for plain evidence of their athleticism.
Go dance, or take dance lessons if you canât dance yet. If the latter, donât make this a one-off. Keep the lessons going. Build that skill together. Move together.
Dancing together in your living room to music on your smartphone is completely valid, too.
5) Cook the Farmerâs Market
This is a fun little date to try. Carrie and I used to do this at the Malibu farmerâs market every once in awhile.
Go to every stand, ask the farmer whatâs best today, and then buy that item. If your market is huge, you donât need to buy from every single stand. Try to stick to a dozen stands or so just to keep things manageable.
Be reasonable with the quantities. Otherwise itâll add up fast. If, say, the farmer recommends the leeks, buy a couple leeks. If itâs cauliflower, buy a head. If itâs strawberries, buy a basket.
Go home and create a meal together using only the things you purchased from the market. Use things like oil/cooking fat, salt, pepper, and spices from home (unless you bought them at the market, in which case you get extra points). If your market doesnât offer any meat, feel free to incorporate store-bought meat. But do your best to use only things from the market.
Prep and cook it together. There you go, thatâs your date.
6) Ten-Mile Date
Walk ten miles, at least. It can be through the city, the suburbs, or the forest. You can stop at stores, cafes, museums along the wayâit doesnât have to be ten miles straight without stopping. But get those ten miles in however you can.
7) Roughhouse
Roughhousing is universal. Itâs also great fun. You roughhouse. You wrestle, jostle, poke, prod, but you donât (ever) hurt each other. You keep things light, engaged, dancing on the edge of intensity. I really like Rafe Kelleyâs approach. Check out the one where he and his partner act like their wrists are glued together as they move around, roll, push, and pull. Or where they stand on a large log, clasp hands, and try to pull each other off balance. That stuff is really fun. Iâd try any of the videos from that link.
Another is one-legged tug of war. You each stand on one leg, clasp the otherâs hand, and attempt to pull the other off balance. If thereâs a big weight or strength disparity, have the stronger person stay on one foot and the weaker person use both. Put pillows and other soft landing spaces around your perimeter.
If youâre a man and sheâs a woman, there will probably be some strength disparities. Use your better judgement. Keep things fair and competitive and fun.
8) Picnic and a Hike
Think back to all the hikes youâve done, all the wilderness areas youâve explored. Were there any perfect picnic spots that jumped out at you? Maybe a dry pebbly shore next to a gurgling creek. Maybe a ring of redwoods. Maybe a grassy meadow. Maybe a beach that only locals know about. If nothing comes to mind, Google one.
Then pack a lunch and get moving.
9) Stand-Up Paddling
Iâm extremely biased. Stand-up paddling is probably my favorite activity. Itâs training, meditation, adventure, and a fantastic core and rear delt/lat workout all in one. Iâve seen dolphins, manatees, whales, and any number of marine life on my board. Iâve hit the flow state on my board. Iâve finally figured out meditation being on my board. Iâve woken up with some of the most intense DOMS after a long day on my board. My transverse abdominals and obliques have never been stronger. Itâs an all-around great timeâand it makes a great date. Weâre no longer youngsters in love, but Carrie and I have had a lot of good times when I can get her out on a board.
Not everyone has access to a paddle-worthy body of water, although more than youâd thinkârivers, lakes, and reservoirs all work with a paddle board, not just the ocean. If you canât paddle, something similar like kayaking or even cross-country skiing will work well.
10) Lecture Your Date At Dinner
Make sure your date knows exactly how unhealthy everything he or she is putting in her mouth.
When he orders pasta, make a face.
When she fails to confirm that the salad dressing was made with extra virgin olive oil, pull the waiter aside and do it for her.
When he orders the fish, let him know the Monterey Bay rating.
If she gets anything deep-fried, tell her all about how restaurants reuse cooking oil, which (by the way) is most likely very high in unstable polyunsaturated fats.
This will ensure a second date.
Thatâs it for today, folks. If you try any of these date ideas, let me know how it goes. If you have any other ideas, write them in down below!
Take care.
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10 Primal Date Ideas For Every Couple
I know we missed Valentineâs Day, but Iâve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. Youâre spending time with another person to determine how they fit into your life. Unconventional dates that branch out from âdinner, movie, drinksâ into more adventurous, creative realms provide excellent feedback for making that determination.
Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. Thereâs no better way than to try something new.
As it happens, most work for friends, too.
Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza dateâwhat not to do. But regardless, they are all worth exploring. Andâas alwaysâIâd love to hear what youâd add.
1) Watch a Movie and Fill In the Dialogue
You know that scene in Eternal Sunshine of the Spotless Mind where Jim Carrey and Kate Winslet are watching a drive-in movie without sound and filling in the dialogue themselves? Do the same thing, only make all the dialogue health and fitness-related. For example, The Empire Strikes Back would work great.
Just before Han is frozen in carbonite, Leia speaks. âI love cold therapy, so many benefits. I can send you the PubMed links.â Han replies. âI know.â
Vader gives Luke the bad news. âLuke, I am a vegan.â âNooooooooo!â
Pick your favorite movie, and try it out yourselves. Drive-ins arenât necessary (do they even still have those?); you could just put the T.V. on mute.
2) Couplesâ Spa Day
A couple hundreds years ago, you didnât really go to the doctor. Youâd go to a spa. Spas were healing centers erected around natural springs of mineral-rich water. People would bathe in it (many were hot springs), drink it, and engage in other healthy pursuits. Many of todayâs most popular bottled mineral waters come from springs that doubled as health spas back in earlier days.
The average person may think of a spa as a pleasure center, a superficial luxury. But getting a massage, soaking in hot mineral water, smearing yourself with mud and/or clay, exposing yourself to extreme temperatures in the sauna, steam room, and cold water pool? These are all objectively healthy and pleasurable experiences with measurable benefits.
Go for a hot soak, followed by a cold plunge. Do the mud bath thing. Get a deep tissue massage. Soak in the salty mineral-rich brine. And do it with your date, as your date.
3) Get Physical
No, not like that (necessarily). Iâm talking about doing something physically demanding together, like a yoga session, a tough hike, a Tough Mudder, a Krav Maga class, or even a CrossFit workout.
Intense physical exertionâperformed togetherâincreases bonding. Youâre sweating, youâre touching, youâre working hard toward a goal. Youâre a team. Make it a little dangerous and the juices really flow. For the same reason, going to see a scary movie helps couples get closer.
4) Go Dancing or Take Dance Lessons
Dance is the prelude to closer, more intimate physical contact. And itâs incredibly healthy learning to move with cohesion and fluidity and precision through constantly varying ranges of motion. Dancers are some of the most athletic folks aroundâthink b-boys, ballet dancers, practitioners of modern dance. Iâm not a follower of the show, but seriously just look at an episode of âSo You Think You Can Danceâ for plain evidence of their athleticism.
Go dance, or take dance lessons if you canât dance yet. If the latter, donât make this a one-off. Keep the lessons going. Build that skill together. Move together.
Dancing together in your living room to music on your smartphone is completely valid, too.
5) Cook the Farmerâs Market
This is a fun little date to try. Carrie and I used to do this at the Malibu farmerâs market every once in awhile.
Go to every stand, ask the farmer whatâs best today, and then buy that item. If your market is huge, you donât need to buy from every single stand. Try to stick to a dozen stands or so just to keep things manageable.
Be reasonable with the quantities. Otherwise itâll add up fast. If, say, the farmer recommends the leeks, buy a couple leeks. If itâs cauliflower, buy a head. If itâs strawberries, buy a basket.
Go home and create a meal together using only the things you purchased from the market. Use things like oil/cooking fat, salt, pepper, and spices from home (unless you bought them at the market, in which case you get extra points). If your market doesnât offer any meat, feel free to incorporate store-bought meat. But do your best to use only things from the market.
Prep and cook it together. There you go, thatâs your date.
6) Ten-Mile Date
Walk ten miles, at least. It can be through the city, the suburbs, or the forest. You can stop at stores, cafes, museums along the wayâit doesnât have to be ten miles straight without stopping. But get those ten miles in however you can.
7) Roughhouse
Roughhousing is universal. Itâs also great fun. You roughhouse. You wrestle, jostle, poke, prod, but you donât (ever) hurt each other. You keep things light, engaged, dancing on the edge of intensity. I really like Rafe Kelleyâs approach. Check out the one where he and his partner act like their wrists are glued together as they move around, roll, push, and pull. Or where they stand on a large log, clasp hands, and try to pull each other off balance. That stuff is really fun. Iâd try any of the videos from that link.
Another is one-legged tug of war. You each stand on one leg, clasp the otherâs hand, and attempt to pull the other off balance. If thereâs a big weight or strength disparity, have the stronger person stay on one foot and the weaker person use both. Put pillows and other soft landing spaces around your perimeter.
If youâre a man and sheâs a woman, there will probably be some strength disparities. Use your better judgement. Keep things fair and competitive and fun.
8) Picnic and a Hike
Think back to all the hikes youâve done, all the wilderness areas youâve explored. Were there any perfect picnic spots that jumped out at you? Maybe a dry pebbly shore next to a gurgling creek. Maybe a ring of redwoods. Maybe a grassy meadow. Maybe a beach that only locals know about. If nothing comes to mind, Google one.
Then pack a lunch and get moving.
9) Stand-Up Paddling
Iâm extremely biased. Stand-up paddling is probably my favorite activity. Itâs training, meditation, adventure, and a fantastic core and rear delt/lat workout all in one. Iâve seen dolphins, manatees, whales, and any number of marine life on my board. Iâve hit the flow state on my board. Iâve finally figured out meditation being on my board. Iâve woken up with some of the most intense DOMS after a long day on my board. My transverse abdominals and obliques have never been stronger. Itâs an all-around great timeâand it makes a great date. Weâre no longer youngsters in love, but Carrie and I have had a lot of good times when I can get her out on a board.
Not everyone has access to a paddle-worthy body of water, although more than youâd thinkârivers, lakes, and reservoirs all work with a paddle board, not just the ocean. If you canât paddle, something similar like kayaking or even cross-country skiing will work well.
10) Lecture Your Date At Dinner
Make sure your date knows exactly how unhealthy everything he or she is putting in her mouth.
When he orders pasta, make a face.
When she fails to confirm that the salad dressing was made with extra virgin olive oil, pull the waiter aside and do it for her.
When he orders the fish, let him know the Monterey Bay rating.
If she gets anything deep-fried, tell her all about how restaurants reuse cooking oil, which (by the way) is most likely very high in unstable polyunsaturated fats.
This will ensure a second date.
Thatâs it for today, folks. If you try any of these date ideas, let me know how it goes. If you have any other ideas, write them in down below!
Take care.
The post 10 Primal Date Ideas For Every Couple appeared first on Mark's Daily Apple.
0 notes
Text
10 Primal Date Ideas For Every Couple
I know we missed Valentineâs Day, but Iâve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. Youâre spending time with another person to determine how they fit into your life. Unconventional dates that branch out from âdinner, movie, drinksâ into more adventurous, creative realms provide excellent feedback for making that determination.
Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. Thereâs no better way than to try something new.
As it happens, most work for friends, too.
Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza dateâwhat not to do. But regardless, they are all worth exploring. Andâas alwaysâIâd love to hear what youâd add.
1) Watch a Movie and Fill In the Dialogue
You know that scene in Eternal Sunshine of the Spotless Mind where Jim Carrey and Kate Winslet are watching a drive-in movie without sound and filling in the dialogue themselves? Do the same thing, only make all the dialogue health and fitness-related. For example, The Empire Strikes Back would work great.
Just before Han is frozen in carbonite, Leia speaks. âI love cold therapy, so many benefits. I can send you the PubMed links.â Han replies. âI know.â
Vader gives Luke the bad news. âLuke, I am a vegan.â âNooooooooo!â
Pick your favorite movie, and try it out yourselves. Drive-ins arenât necessary (do they even still have those?); you could just put the T.V. on mute.
2) Couplesâ Spa Day
A couple hundreds years ago, you didnât really go to the doctor. Youâd go to a spa. Spas were healing centers erected around natural springs of mineral-rich water. People would bathe in it (many were hot springs), drink it, and engage in other healthy pursuits. Many of todayâs most popular bottled mineral waters come from springs that doubled as health spas back in earlier days.
The average person may think of a spa as a pleasure center, a superficial luxury. But getting a massage, soaking in hot mineral water, smearing yourself with mud and/or clay, exposing yourself to extreme temperatures in the sauna, steam room, and cold water pool? These are all objectively healthy and pleasurable experiences with measurable benefits.
Go for a hot soak, followed by a cold plunge. Do the mud bath thing. Get a deep tissue massage. Soak in the salty mineral-rich brine. And do it with your date, as your date.
3) Get Physical
No, not like that (necessarily). Iâm talking about doing something physically demanding together, like a yoga session, a tough hike, a Tough Mudder, a Krav Maga class, or even a CrossFit workout.
Intense physical exertionâperformed togetherâincreases bonding. Youâre sweating, youâre touching, youâre working hard toward a goal. Youâre a team. Make it a little dangerous and the juices really flow. For the same reason, going to see a scary movie helps couples get closer.
4) Go Dancing or Take Dance Lessons
Dance is the prelude to closer, more intimate physical contact. And itâs incredibly healthy learning to move with cohesion and fluidity and precision through constantly varying ranges of motion. Dancers are some of the most athletic folks aroundâthink b-boys, ballet dancers, practitioners of modern dance. Iâm not a follower of the show, but seriously just look at an episode of âSo You Think You Can Danceâ for plain evidence of their athleticism.
Go dance, or take dance lessons if you canât dance yet. If the latter, donât make this a one-off. Keep the lessons going. Build that skill together. Move together.
Dancing together in your living room to music on your smartphone is completely valid, too.
5) Cook the Farmerâs Market
This is a fun little date to try. Carrie and I used to do this at the Malibu farmerâs market every once in awhile.
Go to every stand, ask the farmer whatâs best today, and then buy that item. If your market is huge, you donât need to buy from every single stand. Try to stick to a dozen stands or so just to keep things manageable.
Be reasonable with the quantities. Otherwise itâll add up fast. If, say, the farmer recommends the leeks, buy a couple leeks. If itâs cauliflower, buy a head. If itâs strawberries, buy a basket.
Go home and create a meal together using only the things you purchased from the market. Use things like oil/cooking fat, salt, pepper, and spices from home (unless you bought them at the market, in which case you get extra points). If your market doesnât offer any meat, feel free to incorporate store-bought meat. But do your best to use only things from the market.
Prep and cook it together. There you go, thatâs your date.
6) Ten-Mile Date
Walk ten miles, at least. It can be through the city, the suburbs, or the forest. You can stop at stores, cafes, museums along the wayâit doesnât have to be ten miles straight without stopping. But get those ten miles in however you can.
7) Roughhouse
Roughhousing is universal. Itâs also great fun. You roughhouse. You wrestle, jostle, poke, prod, but you donât (ever) hurt each other. You keep things light, engaged, dancing on the edge of intensity. I really like Rafe Kelleyâs approach. Check out the one where he and his partner act like their wrists are glued together as they move around, roll, push, and pull. Or where they stand on a large log, clasp hands, and try to pull each other off balance. That stuff is really fun. Iâd try any of the videos from that link.
Another is one-legged tug of war. You each stand on one leg, clasp the otherâs hand, and attempt to pull the other off balance. If thereâs a big weight or strength disparity, have the stronger person stay on one foot and the weaker person use both. Put pillows and other soft landing spaces around your perimeter.
If youâre a man and sheâs a woman, there will probably be some strength disparities. Use your better judgement. Keep things fair and competitive and fun.
8) Picnic and a Hike
Think back to all the hikes youâve done, all the wilderness areas youâve explored. Were there any perfect picnic spots that jumped out at you? Maybe a dry pebbly shore next to a gurgling creek. Maybe a ring of redwoods. Maybe a grassy meadow. Maybe a beach that only locals know about. If nothing comes to mind, Google one.
Then pack a lunch and get moving.
9) Stand-Up Paddling
Iâm extremely biased. Stand-up paddling is probably my favorite activity. Itâs training, meditation, adventure, and a fantastic core and rear delt/lat workout all in one. Iâve seen dolphins, manatees, whales, and any number of marine life on my board. Iâve hit the flow state on my board. Iâve finally figured out meditation being on my board. Iâve woken up with some of the most intense DOMS after a long day on my board. My transverse abdominals and obliques have never been stronger. Itâs an all-around great timeâand it makes a great date. Weâre no longer youngsters in love, but Carrie and I have had a lot of good times when I can get her out on a board.
Not everyone has access to a paddle-worthy body of water, although more than youâd thinkârivers, lakes, and reservoirs all work with a paddle board, not just the ocean. If you canât paddle, something similar like kayaking or even cross-country skiing will work well.
10) Lecture Your Date At Dinner
Make sure your date knows exactly how unhealthy everything he or she is putting in her mouth.
When he orders pasta, make a face.
When she fails to confirm that the salad dressing was made with extra virgin olive oil, pull the waiter aside and do it for her.
When he orders the fish, let him know the Monterey Bay rating.
If she gets anything deep-fried, tell her all about how restaurants reuse cooking oil, which (by the way) is most likely very high in unstable polyunsaturated fats.
This will ensure a second date.
Thatâs it for today, folks. If you try any of these date ideas, let me know how it goes. If you have any other ideas, write them in down below!
Take care.
The post 10 Primal Date Ideas For Every Couple appeared first on Mark's Daily Apple.
0 notes
Text
10 Primal Date Ideas For Every Couple
I know we missed Valentineâs Day, but Iâve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. Youâre spending time with another person to determine how they fit into your life. Unconventional dates that branch out from âdinner, movie, drinksâ into more adventurous, creative realms provide excellent feedback for making that determination.
Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. Thereâs no better way than to try something new.
As it happens, most work for friends, too.
Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza dateâwhat not to do. But regardless, they are all worth exploring. Andâas alwaysâIâd love to hear what youâd add.
1) Watch a Movie and Fill In the Dialogue
You know that scene in Eternal Sunshine of the Spotless Mind where Jim Carrey and Kate Winslet are watching a drive-in movie without sound and filling in the dialogue themselves? Do the same thing, only make all the dialogue health and fitness-related. For example, The Empire Strikes Back would work great.
Just before Han is frozen in carbonite, Leia speaks. âI love cold therapy, so many benefits. I can send you the PubMed links.â Han replies. âI know.â
Vader gives Luke the bad news. âLuke, I am a vegan.â âNooooooooo!â
Pick your favorite movie, and try it out yourselves. Drive-ins arenât necessary (do they even still have those?); you could just put the T.V. on mute.
2) Couplesâ Spa Day
A couple hundreds years ago, you didnât really go to the doctor. Youâd go to a spa. Spas were healing centers erected around natural springs of mineral-rich water. People would bathe in it (many were hot springs), drink it, and engage in other healthy pursuits. Many of todayâs most popular bottled mineral waters come from springs that doubled as health spas back in earlier days.
The average person may think of a spa as a pleasure center, a superficial luxury. But getting a massage, soaking in hot mineral water, smearing yourself with mud and/or clay, exposing yourself to extreme temperatures in the sauna, steam room, and cold water pool? These are all objectively healthy and pleasurable experiences with measurable benefits.
Go for a hot soak, followed by a cold plunge. Do the mud bath thing. Get a deep tissue massage. Soak in the salty mineral-rich brine. And do it with your date, as your date.
3) Get Physical
No, not like that (necessarily). Iâm talking about doing something physically demanding together, like a yoga session, a tough hike, a Tough Mudder, a Krav Maga class, or even a CrossFit workout.
Intense physical exertionâperformed togetherâincreases bonding. Youâre sweating, youâre touching, youâre working hard toward a goal. Youâre a team. Make it a little dangerous and the juices really flow. For the same reason, going to see a scary movie helps couples get closer.
4) Go Dancing or Take Dance Lessons
Dance is the prelude to closer, more intimate physical contact. And itâs incredibly healthy learning to move with cohesion and fluidity and precision through constantly varying ranges of motion. Dancers are some of the most athletic folks aroundâthink b-boys, ballet dancers, practitioners of modern dance. Iâm not a follower of the show, but seriously just look at an episode of âSo You Think You Can Danceâ for plain evidence of their athleticism.
Go dance, or take dance lessons if you canât dance yet. If the latter, donât make this a one-off. Keep the lessons going. Build that skill together. Move together.
Dancing together in your living room to music on your smartphone is completely valid, too.
5) Cook the Farmerâs Market
This is a fun little date to try. Carrie and I used to do this at the Malibu farmerâs market every once in awhile.
Go to every stand, ask the farmer whatâs best today, and then buy that item. If your market is huge, you donât need to buy from every single stand. Try to stick to a dozen stands or so just to keep things manageable.
Be reasonable with the quantities. Otherwise itâll add up fast. If, say, the farmer recommends the leeks, buy a couple leeks. If itâs cauliflower, buy a head. If itâs strawberries, buy a basket.
Go home and create a meal together using only the things you purchased from the market. Use things like oil/cooking fat, salt, pepper, and spices from home (unless you bought them at the market, in which case you get extra points). If your market doesnât offer any meat, feel free to incorporate store-bought meat. But do your best to use only things from the market.
Prep and cook it together. There you go, thatâs your date.
6) Ten-Mile Date
Walk ten miles, at least. It can be through the city, the suburbs, or the forest. You can stop at stores, cafes, museums along the wayâit doesnât have to be ten miles straight without stopping. But get those ten miles in however you can.
7) Roughhouse
Roughhousing is universal. Itâs also great fun. You roughhouse. You wrestle, jostle, poke, prod, but you donât (ever) hurt each other. You keep things light, engaged, dancing on the edge of intensity. I really like Rafe Kelleyâs approach. Check out the one where he and his partner act like their wrists are glued together as they move around, roll, push, and pull. Or where they stand on a large log, clasp hands, and try to pull each other off balance. That stuff is really fun. Iâd try any of the videos from that link.
Another is one-legged tug of war. You each stand on one leg, clasp the otherâs hand, and attempt to pull the other off balance. If thereâs a big weight or strength disparity, have the stronger person stay on one foot and the weaker person use both. Put pillows and other soft landing spaces around your perimeter.
If youâre a man and sheâs a woman, there will probably be some strength disparities. Use your better judgement. Keep things fair and competitive and fun.
8) Picnic and a Hike
Think back to all the hikes youâve done, all the wilderness areas youâve explored. Were there any perfect picnic spots that jumped out at you? Maybe a dry pebbly shore next to a gurgling creek. Maybe a ring of redwoods. Maybe a grassy meadow. Maybe a beach that only locals know about. If nothing comes to mind, Google one.
Then pack a lunch and get moving.
9) Stand-Up Paddling
Iâm extremely biased. Stand-up paddling is probably my favorite activity. Itâs training, meditation, adventure, and a fantastic core and rear delt/lat workout all in one. Iâve seen dolphins, manatees, whales, and any number of marine life on my board. Iâve hit the flow state on my board. Iâve finally figured out meditation being on my board. Iâve woken up with some of the most intense DOMS after a long day on my board. My transverse abdominals and obliques have never been stronger. Itâs an all-around great timeâand it makes a great date. Weâre no longer youngsters in love, but Carrie and I have had a lot of good times when I can get her out on a board.
Not everyone has access to a paddle-worthy body of water, although more than youâd thinkârivers, lakes, and reservoirs all work with a paddle board, not just the ocean. If you canât paddle, something similar like kayaking or even cross-country skiing will work well.
10) Lecture Your Date At Dinner
Make sure your date knows exactly how unhealthy everything he or she is putting in her mouth.
When he orders pasta, make a face.
When she fails to confirm that the salad dressing was made with extra virgin olive oil, pull the waiter aside and do it for her.
When he orders the fish, let him know the Monterey Bay rating.
If she gets anything deep-fried, tell her all about how restaurants reuse cooking oil, which (by the way) is most likely very high in unstable polyunsaturated fats.
This will ensure a second date.
Thatâs it for today, folks. If you try any of these date ideas, let me know how it goes. If you have any other ideas, write them in down below!
Take care.
The post 10 Primal Date Ideas For Every Couple appeared first on Mark's Daily Apple.
0 notes
Text
10 Primal Date Ideas For Every Couple
I know we missed Valentineâs Day, but Iâve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. Youâre spending time with another person to determine how they fit into your life. Unconventional dates that branch out from âdinner, movie, drinksâ into more adventurous, creative realms provide excellent feedback for making that determination.
Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. Thereâs no better way than to try something new.
As it happens, most work for friends, too.
Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza dateâwhat not to do. But regardless, they are all worth exploring. Andâas alwaysâIâd love to hear what youâd add.
1) Watch a Movie and Fill In the Dialogue
You know that scene in Eternal Sunshine of the Spotless Mind where Jim Carrey and Kate Winslet are watching a drive-in movie without sound and filling in the dialogue themselves? Do the same thing, only make all the dialogue health and fitness-related. For example, The Empire Strikes Back would work great.
Just before Han is frozen in carbonite, Leia speaks. âI love cold therapy, so many benefits. I can send you the PubMed links.â Han replies. âI know.â
Vader gives Luke the bad news. âLuke, I am a vegan.â âNooooooooo!â
Pick your favorite movie, and try it out yourselves. Drive-ins arenât necessary (do they even still have those?); you could just put the T.V. on mute.
2) Couplesâ Spa Day
A couple hundreds years ago, you didnât really go to the doctor. Youâd go to a spa. Spas were healing centers erected around natural springs of mineral-rich water. People would bathe in it (many were hot springs), drink it, and engage in other healthy pursuits. Many of todayâs most popular bottled mineral waters come from springs that doubled as health spas back in earlier days.
The average person may think of a spa as a pleasure center, a superficial luxury. But getting a massage, soaking in hot mineral water, smearing yourself with mud and/or clay, exposing yourself to extreme temperatures in the sauna, steam room, and cold water pool? These are all objectively healthy and pleasurable experiences with measurable benefits.
Go for a hot soak, followed by a cold plunge. Do the mud bath thing. Get a deep tissue massage. Soak in the salty mineral-rich brine. And do it with your date, as your date.
3) Get Physical
No, not like that (necessarily). Iâm talking about doing something physically demanding together, like a yoga session, a tough hike, a Tough Mudder, a Krav Maga class, or even a CrossFit workout.
Intense physical exertionâperformed togetherâincreases bonding. Youâre sweating, youâre touching, youâre working hard toward a goal. Youâre a team. Make it a little dangerous and the juices really flow. For the same reason, going to see a scary movie helps couples get closer.
4) Go Dancing or Take Dance Lessons
Dance is the prelude to closer, more intimate physical contact. And itâs incredibly healthy learning to move with cohesion and fluidity and precision through constantly varying ranges of motion. Dancers are some of the most athletic folks aroundâthink b-boys, ballet dancers, practitioners of modern dance. Iâm not a follower of the show, but seriously just look at an episode of âSo You Think You Can Danceâ for plain evidence of their athleticism.
Go dance, or take dance lessons if you canât dance yet. If the latter, donât make this a one-off. Keep the lessons going. Build that skill together. Move together.
Dancing together in your living room to music on your smartphone is completely valid, too.
5) Cook the Farmerâs Market
This is a fun little date to try. Carrie and I used to do this at the Malibu farmerâs market every once in awhile.
Go to every stand, ask the farmer whatâs best today, and then buy that item. If your market is huge, you donât need to buy from every single stand. Try to stick to a dozen stands or so just to keep things manageable.
Be reasonable with the quantities. Otherwise itâll add up fast. If, say, the farmer recommends the leeks, buy a couple leeks. If itâs cauliflower, buy a head. If itâs strawberries, buy a basket.
Go home and create a meal together using only the things you purchased from the market. Use things like oil/cooking fat, salt, pepper, and spices from home (unless you bought them at the market, in which case you get extra points). If your market doesnât offer any meat, feel free to incorporate store-bought meat. But do your best to use only things from the market.
Prep and cook it together. There you go, thatâs your date.
6) Ten-Mile Date
Walk ten miles, at least. It can be through the city, the suburbs, or the forest. You can stop at stores, cafes, museums along the wayâit doesnât have to be ten miles straight without stopping. But get those ten miles in however you can.
7) Roughhouse
Roughhousing is universal. Itâs also great fun. You roughhouse. You wrestle, jostle, poke, prod, but you donât (ever) hurt each other. You keep things light, engaged, dancing on the edge of intensity. I really like Rafe Kelleyâs approach. Check out the one where he and his partner act like their wrists are glued together as they move around, roll, push, and pull. Or where they stand on a large log, clasp hands, and try to pull each other off balance. That stuff is really fun. Iâd try any of the videos from that link.
Another is one-legged tug of war. You each stand on one leg, clasp the otherâs hand, and attempt to pull the other off balance. If thereâs a big weight or strength disparity, have the stronger person stay on one foot and the weaker person use both. Put pillows and other soft landing spaces around your perimeter.
If youâre a man and sheâs a woman, there will probably be some strength disparities. Use your better judgement. Keep things fair and competitive and fun.
8) Picnic and a Hike
Think back to all the hikes youâve done, all the wilderness areas youâve explored. Were there any perfect picnic spots that jumped out at you? Maybe a dry pebbly shore next to a gurgling creek. Maybe a ring of redwoods. Maybe a grassy meadow. Maybe a beach that only locals know about. If nothing comes to mind, Google one.
Then pack a lunch and get moving.
9) Stand-Up Paddling
Iâm extremely biased. Stand-up paddling is probably my favorite activity. Itâs training, meditation, adventure, and a fantastic core and rear delt/lat workout all in one. Iâve seen dolphins, manatees, whales, and any number of marine life on my board. Iâve hit the flow state on my board. Iâve finally figured out meditation being on my board. Iâve woken up with some of the most intense DOMS after a long day on my board. My transverse abdominals and obliques have never been stronger. Itâs an all-around great timeâand it makes a great date. Weâre no longer youngsters in love, but Carrie and I have had a lot of good times when I can get her out on a board.
Not everyone has access to a paddle-worthy body of water, although more than youâd thinkârivers, lakes, and reservoirs all work with a paddle board, not just the ocean. If you canât paddle, something similar like kayaking or even cross-country skiing will work well.
10) Lecture Your Date At Dinner
Make sure your date knows exactly how unhealthy everything he or she is putting in her mouth.
When he orders pasta, make a face.
When she fails to confirm that the salad dressing was made with extra virgin olive oil, pull the waiter aside and do it for her.
When he orders the fish, let him know the Monterey Bay rating.
If she gets anything deep-fried, tell her all about how restaurants reuse cooking oil, which (by the way) is most likely very high in unstable polyunsaturated fats.
This will ensure a second date.
Thatâs it for today, folks. If you try any of these date ideas, let me know how it goes. If you have any other ideas, write them in down below!
Take care.
The post 10 Primal Date Ideas For Every Couple appeared first on Mark's Daily Apple.
0 notes
Text
10 Primal Date Ideas For Every Couple
I know we missed Valentineâs Day, but Iâve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. Youâre spending time with another person to determine how they fit into your life. Unconventional dates that branch out from âdinner, movie, drinksâ into more adventurous, creative realms provide excellent feedback for making that determination.
Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. Thereâs no better way than to try something new.
As it happens, most work for friends, too.
Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza dateâwhat not to do. But regardless, they are all worth exploring. Andâas alwaysâIâd love to hear what youâd add.
1) Watch a Movie and Fill In the Dialogue
You know that scene in Eternal Sunshine of the Spotless Mind where Jim Carrey and Kate Winslet are watching a drive-in movie without sound and filling in the dialogue themselves? Do the same thing, only make all the dialogue health and fitness-related. For example, The Empire Strikes Back would work great.
Just before Han is frozen in carbonite, Leia speaks. âI love cold therapy, so many benefits. I can send you the PubMed links.â Han replies. âI know.â
Vader gives Luke the bad news. âLuke, I am a vegan.â âNooooooooo!â
Pick your favorite movie, and try it out yourselves. Drive-ins arenât necessary (do they even still have those?); you could just put the T.V. on mute.
2) Couplesâ Spa Day
A couple hundreds years ago, you didnât really go to the doctor. Youâd go to a spa. Spas were healing centers erected around natural springs of mineral-rich water. People would bathe in it (many were hot springs), drink it, and engage in other healthy pursuits. Many of todayâs most popular bottled mineral waters come from springs that doubled as health spas back in earlier days.
The average person may think of a spa as a pleasure center, a superficial luxury. But getting a massage, soaking in hot mineral water, smearing yourself with mud and/or clay, exposing yourself to extreme temperatures in the sauna, steam room, and cold water pool? These are all objectively healthy and pleasurable experiences with measurable benefits.
Go for a hot soak, followed by a cold plunge. Do the mud bath thing. Get a deep tissue massage. Soak in the salty mineral-rich brine. And do it with your date, as your date.
3) Get Physical
No, not like that (necessarily). Iâm talking about doing something physically demanding together, like a yoga session, a tough hike, a Tough Mudder, a Krav Maga class, or even a CrossFit workout.
Intense physical exertionâperformed togetherâincreases bonding. Youâre sweating, youâre touching, youâre working hard toward a goal. Youâre a team. Make it a little dangerous and the juices really flow. For the same reason, going to see a scary movie helps couples get closer.
4) Go Dancing or Take Dance Lessons
Dance is the prelude to closer, more intimate physical contact. And itâs incredibly healthy learning to move with cohesion and fluidity and precision through constantly varying ranges of motion. Dancers are some of the most athletic folks aroundâthink b-boys, ballet dancers, practitioners of modern dance. Iâm not a follower of the show, but seriously just look at an episode of âSo You Think You Can Danceâ for plain evidence of their athleticism.
Go dance, or take dance lessons if you canât dance yet. If the latter, donât make this a one-off. Keep the lessons going. Build that skill together. Move together.
Dancing together in your living room to music on your smartphone is completely valid, too.
5) Cook the Farmerâs Market
This is a fun little date to try. Carrie and I used to do this at the Malibu farmerâs market every once in awhile.
Go to every stand, ask the farmer whatâs best today, and then buy that item. If your market is huge, you donât need to buy from every single stand. Try to stick to a dozen stands or so just to keep things manageable.
Be reasonable with the quantities. Otherwise itâll add up fast. If, say, the farmer recommends the leeks, buy a couple leeks. If itâs cauliflower, buy a head. If itâs strawberries, buy a basket.
Go home and create a meal together using only the things you purchased from the market. Use things like oil/cooking fat, salt, pepper, and spices from home (unless you bought them at the market, in which case you get extra points). If your market doesnât offer any meat, feel free to incorporate store-bought meat. But do your best to use only things from the market.
Prep and cook it together. There you go, thatâs your date.
6) Ten-Mile Date
Walk ten miles, at least. It can be through the city, the suburbs, or the forest. You can stop at stores, cafes, museums along the wayâit doesnât have to be ten miles straight without stopping. But get those ten miles in however you can.
7) Roughhouse
Roughhousing is universal. Itâs also great fun. You roughhouse. You wrestle, jostle, poke, prod, but you donât (ever) hurt each other. You keep things light, engaged, dancing on the edge of intensity. I really like Rafe Kelleyâs approach. Check out the one where he and his partner act like their wrists are glued together as they move around, roll, push, and pull. Or where they stand on a large log, clasp hands, and try to pull each other off balance. That stuff is really fun. Iâd try any of the videos from that link.
Another is one-legged tug of war. You each stand on one leg, clasp the otherâs hand, and attempt to pull the other off balance. If thereâs a big weight or strength disparity, have the stronger person stay on one foot and the weaker person use both. Put pillows and other soft landing spaces around your perimeter.
If youâre a man and sheâs a woman, there will probably be some strength disparities. Use your better judgement. Keep things fair and competitive and fun.
8) Picnic and a Hike
Think back to all the hikes youâve done, all the wilderness areas youâve explored. Were there any perfect picnic spots that jumped out at you? Maybe a dry pebbly shore next to a gurgling creek. Maybe a ring of redwoods. Maybe a grassy meadow. Maybe a beach that only locals know about. If nothing comes to mind, Google one.
Then pack a lunch and get moving.
9) Stand-Up Paddling
Iâm extremely biased. Stand-up paddling is probably my favorite activity. Itâs training, meditation, adventure, and a fantastic core and rear delt/lat workout all in one. Iâve seen dolphins, manatees, whales, and any number of marine life on my board. Iâve hit the flow state on my board. Iâve finally figured out meditation being on my board. Iâve woken up with some of the most intense DOMS after a long day on my board. My transverse abdominals and obliques have never been stronger. Itâs an all-around great timeâand it makes a great date. Weâre no longer youngsters in love, but Carrie and I have had a lot of good times when I can get her out on a board.
Not everyone has access to a paddle-worthy body of water, although more than youâd thinkârivers, lakes, and reservoirs all work with a paddle board, not just the ocean. If you canât paddle, something similar like kayaking or even cross-country skiing will work well.
10) Lecture Your Date At Dinner
Make sure your date knows exactly how unhealthy everything he or she is putting in her mouth.
When he orders pasta, make a face.
When she fails to confirm that the salad dressing was made with extra virgin olive oil, pull the waiter aside and do it for her.
When he orders the fish, let him know the Monterey Bay rating.
If she gets anything deep-fried, tell her all about how restaurants reuse cooking oil, which (by the way) is most likely very high in unstable polyunsaturated fats.
This will ensure a second date.
Thatâs it for today, folks. If you try any of these date ideas, let me know how it goes. If you have any other ideas, write them in down below!
Take care.
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The post 10 Primal Date Ideas For Every Couple appeared first on Mark's Daily Apple.
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10 Primal Date Ideas For Every Couple
I know we missed Valentineâs Day, but Iâve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. Youâre spending time with another person to determine how they fit into your life. Unconventional dates that branch out from âdinner, movie, drinksâ into more adventurous, creative realms provide excellent feedback for making that determination.
Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. Thereâs no better way than to try something new.
As it happens, most work for friends, too.
Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza dateâwhat not to do. But regardless, they are all worth exploring. Andâas alwaysâIâd love to hear what youâd add.
1) Watch a Movie and Fill In the Dialogue
You know that scene in Eternal Sunshine of the Spotless Mind where Jim Carrey and Kate Winslet are watching a drive-in movie without sound and filling in the dialogue themselves? Do the same thing, only make all the dialogue health and fitness-related. For example, The Empire Strikes Back would work great.
Just before Han is frozen in carbonite, Leia speaks. âI love cold therapy, so many benefits. I can send you the PubMed links.â Han replies. âI know.â
Vader gives Luke the bad news. âLuke, I am a vegan.â âNooooooooo!â
Pick your favorite movie, and try it out yourselves. Drive-ins arenât necessary (do they even still have those?); you could just put the T.V. on mute.
2) Couplesâ Spa Day
A couple hundreds years ago, you didnât really go to the doctor. Youâd go to a spa. Spas were healing centers erected around natural springs of mineral-rich water. People would bathe in it (many were hot springs), drink it, and engage in other healthy pursuits. Many of todayâs most popular bottled mineral waters come from springs that doubled as health spas back in earlier days.
The average person may think of a spa as a pleasure center, a superficial luxury. But getting a massage, soaking in hot mineral water, smearing yourself with mud and/or clay, exposing yourself to extreme temperatures in the sauna, steam room, and cold water pool? These are all objectively healthy and pleasurable experiences with measurable benefits.
Go for a hot soak, followed by a cold plunge. Do the mud bath thing. Get a deep tissue massage. Soak in the salty mineral-rich brine. And do it with your date, as your date.
3) Get Physical
No, not like that (necessarily). Iâm talking about doing something physically demanding together, like a yoga session, a tough hike, a Tough Mudder, a Krav Maga class, or even a CrossFit workout.
Intense physical exertionâperformed togetherâincreases bonding. Youâre sweating, youâre touching, youâre working hard toward a goal. Youâre a team. Make it a little dangerous and the juices really flow. For the same reason, going to see a scary movie helps couples get closer.
4) Go Dancing or Take Dance Lessons
Dance is the prelude to closer, more intimate physical contact. And itâs incredibly healthy learning to move with cohesion and fluidity and precision through constantly varying ranges of motion. Dancers are some of the most athletic folks aroundâthink b-boys, ballet dancers, practitioners of modern dance. Iâm not a follower of the show, but seriously just look at an episode of âSo You Think You Can Danceâ for plain evidence of their athleticism.
Go dance, or take dance lessons if you canât dance yet. If the latter, donât make this a one-off. Keep the lessons going. Build that skill together. Move together.
Dancing together in your living room to music on your smartphone is completely valid, too.
5) Cook the Farmerâs Market
This is a fun little date to try. Carrie and I used to do this at the Malibu farmerâs market every once in awhile.
Go to every stand, ask the farmer whatâs best today, and then buy that item. If your market is huge, you donât need to buy from every single stand. Try to stick to a dozen stands or so just to keep things manageable.
Be reasonable with the quantities. Otherwise itâll add up fast. If, say, the farmer recommends the leeks, buy a couple leeks. If itâs cauliflower, buy a head. If itâs strawberries, buy a basket.
Go home and create a meal together using only the things you purchased from the market. Use things like oil/cooking fat, salt, pepper, and spices from home (unless you bought them at the market, in which case you get extra points). If your market doesnât offer any meat, feel free to incorporate store-bought meat. But do your best to use only things from the market.
Prep and cook it together. There you go, thatâs your date.
6) Ten-Mile Date
Walk ten miles, at least. It can be through the city, the suburbs, or the forest. You can stop at stores, cafes, museums along the wayâit doesnât have to be ten miles straight without stopping. But get those ten miles in however you can.
7) Roughhouse
Roughhousing is universal. Itâs also great fun. You roughhouse. You wrestle, jostle, poke, prod, but you donât (ever) hurt each other. You keep things light, engaged, dancing on the edge of intensity. I really like Rafe Kelleyâs approach. Check out the one where he and his partner act like their wrists are glued together as they move around, roll, push, and pull. Or where they stand on a large log, clasp hands, and try to pull each other off balance. That stuff is really fun. Iâd try any of the videos from that link.
Another is one-legged tug of war. You each stand on one leg, clasp the otherâs hand, and attempt to pull the other off balance. If thereâs a big weight or strength disparity, have the stronger person stay on one foot and the weaker person use both. Put pillows and other soft landing spaces around your perimeter.
If youâre a man and sheâs a woman, there will probably be some strength disparities. Use your better judgement. Keep things fair and competitive and fun.
8) Picnic and a Hike
Think back to all the hikes youâve done, all the wilderness areas youâve explored. Were there any perfect picnic spots that jumped out at you? Maybe a dry pebbly shore next to a gurgling creek. Maybe a ring of redwoods. Maybe a grassy meadow. Maybe a beach that only locals know about. If nothing comes to mind, Google one.
Then pack a lunch and get moving.
9) Stand-Up Paddling
Iâm extremely biased. Stand-up paddling is probably my favorite activity. Itâs training, meditation, adventure, and a fantastic core and rear delt/lat workout all in one. Iâve seen dolphins, manatees, whales, and any number of marine life on my board. Iâve hit the flow state on my board. Iâve finally figured out meditation being on my board. Iâve woken up with some of the most intense DOMS after a long day on my board. My transverse abdominals and obliques have never been stronger. Itâs an all-around great timeâand it makes a great date. Weâre no longer youngsters in love, but Carrie and I have had a lot of good times when I can get her out on a board.
Not everyone has access to a paddle-worthy body of water, although more than youâd thinkârivers, lakes, and reservoirs all work with a paddle board, not just the ocean. If you canât paddle, something similar like kayaking or even cross-country skiing will work well.
10) Lecture Your Date At Dinner
Make sure your date knows exactly how unhealthy everything he or she is putting in her mouth.
When he orders pasta, make a face.
When she fails to confirm that the salad dressing was made with extra virgin olive oil, pull the waiter aside and do it for her.
When he orders the fish, let him know the Monterey Bay rating.
If she gets anything deep-fried, tell her all about how restaurants reuse cooking oil, which (by the way) is most likely very high in unstable polyunsaturated fats.
This will ensure a second date.
Thatâs it for today, folks. If you try any of these date ideas, let me know how it goes. If you have any other ideas, write them in down below!
Take care.
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