#i need to fucking go to sleel
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ok get out of my fucking face
#“i dont love her anymore”#“she's my past but you're gonna be my future”#LMFAO#HAHAHAHAHAHAAHAHAHAHA#then u fucking left me for her#then she broke up with you and got back with her sx#<< ex#and now any time u see me or hear my voice u stare but refuse to speak to me 😹😹😹#kats chattin shit#i need to fucking go to sleel
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megpoid tge music shark
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One would think that being unemployed for months and not having to wake up with an alarm and therefore getting to sleep as much as a body needed each night would eventually even out to a nice, consistent schedule. Getting the 7-9 hours of sleep the body needs each night. Feeling sleepy at the same time, not racking up sleep debt and throwing everything out of whack with the debt-collection sleep that's 12 hours long.
But no.
Not for me at least.
Turns out if I consistently get enough sleep every night my body reaches a point every few months of "We've had too much sleep so now we'll have No Sleep for a week or so to balance things out."
I mean. I've always had the ADHD trouble with a sleep schedule. Natural night owl. Can't keep a consistent bed time. Can't fucking wake up without ten alarms drilling into my sleeling brain. Occasional insomnia. It is what it is.
But given that I've been able to long-term live on my own schedule now, I'm understanding that Sleepy is the body signal my ADHD brain is very good at ignoring.
Like. I used to hear stories from ADHD folks going "omg i haven't eaten/drank all day, i didn't even notice i was hungry/thirsty." And think "couldn't be me. I'll interrupt anything for a snack or a drink of water." And then i have insomnia and have to be somewhere on a schedule and get like 3 hours of sleep and can just make a decision that I'm not tired actually and power through the next 16 hours of an active day with one cup of coffee as my caffeine for the day, never feel tempted for a nap, and still not feel sleepy at all when it's time for bed again.
So yeah. ADHD super power, resistant to Sleep Attacks 😂
#it would be worse if i had to live on a schedule of a consistent wake up time#now it's just a minor annoyance#i wonder what they'd say if I ever did a sleep study#i don't think i have sleep apnea or anything. my sleep feels restful when i get it#but i have such a hard time shutting down at the end of the day. even no electronics and blue screens off doesn't make a difference#not that it's disrupting my life or upsetting me. like i said. a cup of coffee and i can power through a few days with not enough sleep#tho i do get upsetti when my sleep is interrupted and i can't immediately roll over and fall back asleep#it's just one of those things i know about myself and deal with when it comes up
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Every day I get surprised when my sleep meds make me tired like..............ma’am...............
#plus i havent been sleeping well for Brain Reasons so#im like falling asleep in my chair lol i need to go to sleel#fuck that typo but i dont wanna retype that whole thing#shut up alex
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Miss Sbnkalny, I'm very sleepy but I also need a shower. Do I shower right now, or do I nap first?
Seems to me that the further east you go THE fuck to sleep because I'm can't type And also need SLEEL. Im in the shower right niow.
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