#i loveeeee anxiety rumination brain. can we GO TO SLEEP
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don’t trust your brain after 7pm (winter mode) don’t trust your brain after 7pm (winter mode) don’t trust your brain after 7pm (winter mode)
#marzi speaks#hi i’m fine. no intrusive thoughts or anything like genuinely i’m ok#just thinking a bit too hard about a bit too much at once#i loveeeee anxiety rumination brain. can we GO TO SLEEP#i offered to drive my dad to his pharmacy tomorrow since i’m getting my pneumonia shot there as well#it is a perfectly safe drive and i know the route exactly. but i haven’t been at a traffic light in months#i’m nervous 👍 i’m most nervous about the parking#i’ll feel better once i do it. and now that i offered to i can’t back down unless it becomes a matter of safety#which it won’t because i know i can do it#but if i avoid doing it now it’ll just reinforce the fear. so i have to push myself a little#and i’m overthinking with that and everything else. as per usual i feel like i have no time. which is Freaky Scary !!#hooray for anxiety rumination brain. oh hey i basically already said that. my mind’s running in circles can u tell :3#i AM okay tho. i’ve had worse anxiety spells. think i just need to get to sleep. and maybe have a cry first we’ll see
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