#i just wanna get turbo stoned and watch youtube true crime and avoid everything
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*white knuckling my desk until it cracks* it gets worse before it gets better it gets worse before it gets better it gets worse before it gets better
#cptsd#just now realizing being left for dead as i screamed for help was kinda bad#it will get better once the feelings are heard#and im connecting to another part of me that hasnt been heard yet#which is really really good#but shes so fucked up#shes so angry and scared and exhausted#shes been protecting everyone for 30 years and she is so tired#but god i am struggling#flashbacks and not sleeping or eating#doubling and tripling sleep meds just to toss and turn for 2 hours#safely btw not being reckless#please work prazosin#internal family systems#ifs#it SUCKS SO BAD RIGHT NOW#BUT IT HAS TO SO I CAN GET BETTER#RAUGHTHHHHHHHHTHGHHHHHH#i just wanna get turbo stoned and watch youtube true crime and avoid everything#but i deserve better than that#so swan diving into a sea of knives to save myself we are
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