#i just have had bad experience w cbt and dbt so im not hopeful fjfkfl | Explore Tumblr posts and blogs

piplupod · 1 year ago

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trying to decide if I can bring my crochet into the two hour DBT group ... two hours is a long time and I'm going to probably lose my mind a little bit but if I bring my crochet then maybe I'll survive it,,, but would it be rude to do that while sitting there? It's either that or doodling in my sketchbook, so I feel like at least the crochet looks stereotypically productive so maybe it'll be less rude?

(I'll just bring both sketchbook and crochet and probably end up doing neither bc I'll be too scared dbdjfkl)

#WHY IS IT TWO HOURS LONG. FUCKING HELL.#i am just now realizing that its 2 hours jesus christ what are they going to talk about for an entire TWO FUCKING HOURS #i hate dbt so much but i despise cbt even more. and i have to do this so that my mother and brother get off my ass abt things lmao #also its free so . yknow. take what i can get but i honestly doubt its going to do much for me #can't really dbt myself out of this trauma disorder while the trauma is still ongoing 🫠 but maybe it'll lessen things! idk !#i just have had bad experience w cbt and dbt so im not hopeful fjfkfl #pippen needs 2nd breakfast

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