#i havent gotten my period naturally in. lord knows how many years

[horrorsequel]

wait was pms making me psychotic or do i just have too much stuuff going on

[scripttorture]

(1) i'm writing a story about a kid (under 13, havent decided exactly how young), who undergoes a horrible though mostly unintended period of psychological torture, set in northern Russia in the 13th-14th century. They're the youngest child of the local Lord, and their town gets invaded. Once the dust has settled, their family is brought up on a stage and all the commoners and servants are made to watch in silence as the family is tortured via slow dismemberment, then killed.

(2) The child is basically in a position where they have to serve the people that did this and maintain their disguise, or they will have the same done to them. At one point they are accused of theft and are given the punishment of that time and place- cutting off a finger. Beyond that there's no direct, intentional physical harm done to them. After several years, the invading force leaves and it becomes safe for the surviving child to come out of hiding.(3) What sort of effects could i expect them to have after the torture and trauma? Currently I have them as being so afraid of speaking giving away their identity that they've gotten selective muteness, and once it becomes safe to come out of hiding giving up their former title due to fear of becoming a target. I'm looking for stuff both during the ongoing trauma and afterwards, and i want to do it justice!

Thisall sounds possible.

Idon’t know anything about Russia during that period so I can’tcomment on whether these particular attacks fit the place and period.

Ialso don’t know much about childhood development. The majority ofthe accounts I have are from adults. And while the same symptomseffect children and adults the expression of those symptoms can bedifferent.

ScriptTraumaSurvivorshas a post here on age appropriate expression of trauma symptoms.

GenerallyI tend to stress that witnessing traumatic events doesn’t alwayscause trauma symptoms, but given all the other circumstancessurrounding this I think you’re right, it’s highly likely thischaracter would be extremely traumatised. They’ve lost theirfamily, witnessed horrible things and lived for years in a constantstate of fear and threat. Long term psychological effects areextremely likely.

I’dsuggest you don’t refer to that as psychological torture becausewell- that’s a phrase a lot of torture apologists tend to use torefer to things like starvation, sleep deprivation and stresspositions, which leave no obvious external scars but do cause a lotof physical damage. It’s a phrase that tends to get used to dismissor belittle physical tortures by implying they’re ‘only’psychological.

Iunderstand why that’s the phrase you reached for here though and Idon’t think you’re downplaying what the character goes through.Just- be aware of how that phrase is often used.

Iget asked about muteness or refusing to talk sporadically. Thereisn’t really a way to purposefully inflict it and from everythingI’ve read it seems to be a rare symptom. But you do occasionallyget survivors who stop talking for a period of time. And the wayyou’re describing this it seems as though you’re treating hisrefusal to talk is part of an underlying set of symptoms rather thanthe symptom itself. Which I think works.

I’malso getting the impression that you approach writing symptoms quitedifferently to the way I do. There’s absolutely nothing wrong withthat: we all have different ways of writing and I honestly think themost unhelpful writing advice is the sort which sets out to changehow someone writes.

Rightnow you’ve got a set of behaviours but not necessarily an explicitset of symptoms.

Nowyou don’t necessarily needto come up with an explicit set of symptoms to do this justice, butit might help guide you through how the character’s mental healthproblems change with time.

Atthe moment it sounds as though the main mental illness you’reportraying is anxiety (though you could possibly also write whatyou’re describing as hypervigilance or depression). That in turn isleading to social isolation as the character avoids or cuts himselfoff from other people.

Ithink that’s a pretty good starting point. The symptoms have beentied to both the character and each other in a way that feelsnatural.

Myinstinct is that given everything going on here another underlyingmental health problem might be a good idea. Given the character’sage, the setting and the other symptoms I think insomnia, learningdifficulties or memory problems could all work well.

Insomniaexacerbates pre-existing mental health problems and you could usenightmares as a way of tying this to the other symptoms.

Learningdifficulties would probably be a little more subtle as they might bedismissed as inexperience or a product of the character’s age butthat subtlety could also make them easy to work into the story. Theother symptoms clearly establish that the character hasserious long term symptoms and that means you have space to includeless ‘obvious’ ones.

Irecommend memory problems pretty often because they’re incrediblycommon in real life but rarely depicted well in fiction. They’realso often not acknowledged in the real world, despite having amassive impact on survivors’ lives.

I’vegot a Masterpost on the most common types and how they work here.

Giventhe story you’re telling I don’t think memory loss orinaccurate/false memories would be a good fit.

Butforgetfulness might well be: the character could easily use that asanother ‘reason’ why he ‘has’ to step down, believing himselfto be incapable or unsuitable. Intrusive memories could also be avery good fit and could feed in to his other symptoms. Writing wisethere’s the ‘danger’ of including too many flash backs toparticular awful moments, robbing these moments of their power. Butthis can be overcome quite easily by stressing the feelings thememory evokes rather than the details of the moment in itself.

Loopingback to the main part of the question- The ‘right’ way to handleany of this going forward is going to depend on the story.

Whilethe character is still in danger there may well be worse moments andbetter moments but he’s not going to make any real progress towardshealing while he’s still effectively a prisoner. This doesn’tnecessarily mean his symptoms will be constantly getting worse. Itwould be perfectly normal for them to reach a point and plateau.

Recoveryafterwards isn’t something survivors do in isolation. He’d need asupport network which he currently doesn’t seem to have. That couldmean that part of his recovery process is buildingtrusting and healthy relationships with others.

Giventhe time period and place the church could play quite a large role inhis recovery. Priests, monks, nuns (and anchoresses but I’m unsureif Russia had them) all played roles in communal mental health. NowI’m sure the quality of this help varied widely from place to placeand person to person but there’s nothing wrong with you choosingthat your character has access to better quality help.

Hislack of support network means that recovery would take longer andthere’d probably be a period where he’s at quite high risk ofharm. That doesn’t necessarily mean attack by others or self harm.Severe mental illnesses can make it difficult for a person to takecare of themselves.

Forinstance he might have days when he’d rather go hungry or cold thengo out among other people and get food or firewood. That’s the kindof time when having a support network is a huge material help.Linking back to the church idea I think it could be plausible to havelocal religious figures attempt to help in this kind of practicalway, leaving food or firewood. Other characters close to the survivorcould also fill this kind of role.

Recoveryis slow and it is rarely linear. Even if someone is generally gettingbetter they can still have incredibly bad days or weeks.

Andas people recover they often find that aspects of their mentalillness seem to change. For instance if someone has severe depressionit’s not uncommon for them to start feeling more anxious/overemotional as the depression eases.

That’spart of why I think trying to figure out the underlying illnessbehind these behaviours is helpful. It can give you an idea of how tohave those behaviours change in ways that are organic and realistic.

Goingwith the idea that the character’s major illness is anxiety- Thephysical symptoms can include shaking, nausea, heart palpitations,chest pain and generally feeling like you’re having an adrenalinerush most of the time.

Somepeople have speech difficulties when they’re having an anxietyattack. That can include difficulty taking in what people are sayingand difficulty communicating clearly (though it doesn’t stopspeech). Things like repeating the same short answer a couple oftimes. Sometimes it means giving a reflexive ‘answer that will getrid of the person’ rather than an accurate answer.

Anxietycan drive people to withdraw from others, especially if their anxietyis triggered by others. Things like stepping away from people duringconversation and struggling with crowds or confined spaces canhappen.

Itcan also be difficult to sleep, which in turn makes other symptomsworse.

Depressioncan make people feel tired all the time, while also making itdifficult to fall asleep or sleep well. It can make eating difficult.It tends to mute sensation and can leave people feeling numb.

Itcan get in the way of positive interaction with other people indifferent ways. One of the things I hear people describing most oftenis difficulty engaging. When all of someone’s emotional energy isgoing on holding themselves together sparing some for other people isincredibly difficult.

Ihave a post about solitary confinement that may help you get a graspon the effects of isolation. Keep in mind that solitaryconfinement is much more extreme then the vast majority of cases ofsocial isolation. The effects on your character probably wouldn’tbe this bad. But it could help give you an idea of the way this kindof isolation effects people and how it feels.

Itend to approach recovery quite organically. For me it’s anextension of both the character and their symptoms- the logicalconclusion of the situation the story posits. But that’s because Itend to write symptoms in a way that’s very rooted in the characterand I tend to write very instinctually.

Ifyou’ve got a more analytical approach then breaking symptoms downmight help.

Onceyou know what conditions the character has (rather than just thebehaviours) you can start to tie those behaviours to particularaspects of his mental illnesses. That in turn helps you figure outhow he might recover.

Let’stake his difficulty speaking for a moment and assume that the rootcause of that is anxiety. He probably knows that ‘fear’ is thecause of this. He probably feels less afraid on a daily basis afterthe invading force leaves. And that could lead to him finding it alittle easier to speak again.

Buthe might not understand why he keeps getting chest pains. Or why hefeels ‘afraid’ when in a crowd of people he knows are ‘harmless’.

Ifhe, and everyone else, focused on the biggested most obviousbehavioural problems he had then there’s likely a lot of thingsthat slipped under the radar. That were too small to comment on atthe time or that everyone assumed would stop when the invaders left.This can be a pretty effective way to approach how symptoms canchange and how it can catch a character off guard.

Anotherapproach is thinking about what a character currently can’tdo and when in the story they needto do that particular thing. Then think about what needs to change,environmentally or emotionally, for the character to be capable ofthat action.

Sometimesyou can only really get them half-way there and then find yourselfputting together a creative work-around. That’s OK. That can add toa story and be an interesting break from typical tropes.

Recoveryis a slow process of learning to deal with symptoms in healthierways. And incidentally virtually every mentally ill person I’veknown has had moments of expressing things like ‘But I should beover this’ ‘But I should be able to deal with this’ ‘But Ishould be better by now’.

Fromthe sounds of things you’ve put a lot of thought into both thecharacter and that process already. You are doing a good job. Keep atit and I think you’ll have an excellent story.

Ihope this helps. :)

Availableon Wordpress.

Disclaimer