#i had to stay behind while the gang gets groceries cuz literally the only alternative was to pass out or puke (or both)
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it took one (1) walk to the beach to make me feel like I'm gonna die, I'm not surviving this vacation
#my diary#i had to stay behind while the gang gets groceries cuz literally the only alternative was to pass out or puke (or both)#i hate being disabled but I REALLY hate not knowing why. itd be so much easier to use coping skills if i knew what worked#not eating isnt helping but ive just felt too hot and stressed and sick to keep food down#so now im languishing in the airbnb alone trying not to have a menty b about it#my friends love me and want me to have fun too I just need to keep telling myself this#and hydrating. I need affirmations and hydrations.#and salt. probably.
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