#i had a whole intense panic attack because i had 1 shellfish. And got irrationally anxious
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i am NOT beating the might have ocd allegations
#i had a whole intense panic attack because i had 1 shellfish. And got irrationally anxious#because I felt kind of weird#that I was having an allergic reaction#even though I’ve had shellfish before.#turns out that’s an ocd thing! which helped me calm down a lot#thoughts
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