#i feel auffocated
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#suddenly I'm wondering if i may be a bigger peoblem than originally thought#i know my boyfriend has many faults and so do i#and i cannot handle his any longer#but now I'm wondering if that is merely because i quit my meds some time ago#and it's catching up with me#either way#i still think he needs to go#i need my alone time again#i never ever get any for longer than a couple minutes#on rare occasion maybe an hour#definitely not more than that in the last nine months#i hate this#i feel auffocated#and trapped#and ready to implode#anywho#something more to contemplate#might be time to get back on the meds anyway#might help#personal
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โ ๐๐ฟ๐ถ๐ด๐ด๐ฒ๐ฟ๐ โ โโ ๐ถ๐ป ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐ ๐๐ถ๐บ๐ฒ / ๐ผ๐ฝ๐ฒ๐ป ๐๐ต๐ฟ๐ฒ๐ฎ๐ฑ โโ ๐ฟ๐ฒ๐ฐ๐ผ๐ฟ๐ฑ๐ถ๐ป๐ด ๐๐๐๐ฑ๐ถ๐ผ, ๐ต๐๐ฑ๐ฟ๐ฎ ๐ฟ๐ผ๐ผ๐ณ๐๐ผ๐ฝ โโ ๐๐: ๐บ๐ฒ๐ป๐๐ถ๐ผ๐ป๐ ๐ผ๐ณ ๐ฎ๐ป๐
๐ถ๐ฒ๐๐ถ๐ฒ๐, ๐๐ถ๐ด๐ป๐ ๐ผ๐ณ ๐ฑ๐ฒ๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ถ๐ป๐ณ๐น๐ถ๐ฐ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฝ๐ฎ๐ถ๐ป ๐ฎ๐ ๐ณ๐ผ๐ฟ๐บ ๐ผ๐ณ ๐ด๐ฟ๐ผ๐๐ป๐ฑ๐ถ๐ป๐ด.
breath in, breath out. breath in, and out.
the four-seven-eight breathing technique should not be difficult for hwan but with how the recording room feels stuffy and almost auffocating, hwan cannot ground himself with his breath. he grips against the music stand to steady himself but his legs starts feeling wobbly and feels like he could pass out at any time.
the head of the artists and repertoireย team seem to notice how unsteady hwan has become and calls in for a break and hwan struggles to mutter a 'thank you' for the time he's given. he grabs his sheet and his bottle of water, heading out to where the rooftop of the company is.
"why can't you do this, lee hwan." hwan scolds himself in his native language, slumping down against a wall as he sits on the ground. fishing out his earphones, he plugs it in and plays a meditative audio so he could try breathing again. but fails as he finds himself wheezing a bit. it's a struggle to say the least; biting his tears back as he digs his nails against his thigh to try and ground himself; to be brought back to reality with a little inflicting pain.
suddenly the memories of him looking at the common citizen commenting on his acting as a child resurfaces. it's been a while since he's had such flashback ever since being a trainee but every now and then when it does appear, it's hard for hwan to keep to himself and to make it worst, he has to go through the recording session for the demo he's been working on since they have longed delayed it and the a&r staff was more than generous to have spare his time for a trainee when he normally does not work with one.
"keep it together, hwan" the trainee mumbles to himself, curling his legs up and hugging it as he rest his forehead against his knee. breath in, breath out. "don't think about how much of a dissapoint you are to everyone." breath in. breath out. "you're better, i know you are" breath in and in. and in. and in.
hwan chokes on his unsteady breath, hands shuffling about to grip on the nearest object and before he realizes, someone enter the rooftop.
note โโ ๐ถ๐ณ ๐๐ผ๐ ๐๐ผ๐๐น๐ฑ ๐น๐ถ๐ธ๐ฒ ๐๐ผ ๐๐ต๐ฟ๐ฒ๐ฎ๐ฑ ๐๐ต๐ถ๐, ๐ฝ๐น๐ฒ๐ฎ๐๐ฒ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ฒ๐ฒ๐ถ๐ป๐ด ๐ต๐๐ฎ๐ป ๐ถ๐ป ๐ต๐ถ๐ ๐๐ผ๐ฟ๐๐ ๐ณ๐ผ๐ฟ๐บ๐ ๐๐ต๐ถ๐ฐ๐ต ๐ถ๐ ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ถ ๐ต๐ฎ๐๐ฒ ๐ป๐ผ๐ ๐๐ฟ๐ถ๐๐๐ฒ๐ป ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ. ๐ฝ๐ฒ๐ฟ๐ต๐ฎ๐ฝ๐ ๐ต๐ฒ ๐บ๐ถ๐ด๐ต๐ ๐ฒ๐๐ฒ๐ป ๐ผ๐ฝ๐ฒ๐ป ๐๐ฝ ๐ต๐ถ๐ ๐ฝ๐ฎ๐๐ ๐ผ๐ป ๐ต๐ถ๐ ๐ฎ๐ฐ๐๐ถ๐ป๐ด ๐๐ผ๐ผ ๐ถ๐ป ๐๐ต๐ถ๐ ๐ผ๐ฝ๐ฒ๐ป ๐๐๐ฎ๐ฟ๐๐ฒ๐ฟ.
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