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#i dont do this very often ive gotten pretty good at being able to visualize the shapes in my head but.
absentgoji · 3 years
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looks like i missed DID awareness day? i had no idea it was on 05/03.
here are some questions you peeps are answering and i think it would be a good exercise to do so too, right now. then do it again maybe in a couple months.
i know you're asking each other by ask, but i dont have any followers so i will just answer them all by myself.
DID Awareness Day Questions:
What is one thing you wish everyone understood about DID? no, it is not like split , nor any other representation in media. no, its not noticeable (or, at least, not easily noticeable). people with DID are not multiple persons inside a body. people with DID are not 'survivors', 'fragmented heroes', or whatever romantic nickname you wanna call them. we are people who have to deal with a mental illness because of past trauma we wish we hadn't been through. people with DID are not doing this for attention: believe me, id rather have to deal with any other thing than not knowing myself, not being reliable. not everyone shares the same experience, each person deals with their disorder in a different way. however, DID has very specific symptoms we all do share, even if we describe it in a different way.
Are you in therapy? What is your experience with therapy like? yes. im in therapy, but i dont really find it helpful for this specific disorder in my case. i may see a different therapist soon because mine, even though they did diagnose me, has been treating the disorder tangentially. anxiety, adhd and depression were their main concerns. it took them some months to get to it, putting the pieces together (memory loss, derealization, depersonalization, distorted feeling of self, me talking about myself as if i was talking about a different person), and when they finally did, we worked directly on it just for a few months, then moved on to other things and we only get back to it occasionally.
Do you have an inner world? If you do, what is it like? i know i do have one. at this point i dont know if i made it up or if it was there from the beginning. i dont really 'go there' anymore. its nothing very logical, but more like different locations my different shades like to be at. when i talk to myself in a more active way i can usually find me (them) there. but its been a while since i last did that. i will address this in a different post.
What is communication like between you and the others? Do you have any particular systems set up to help with communication? writing. if i feel like i have something to talk about, i will write about it and probably answer to myself when i feel i have a different opinion. sometimes i will tell my friends about something and they remind me about that opinion later on. its not their work and i dont do it on purpose, but i know thats one of the ways i have of knowing what my other shades feel like. communication used to be better, but at some point i decided i did not want to have that approach to this anymore and i just stopped trying to communicate directly.
Has any conventional advice for DID ever not worked for you (journaling is unhelpful, can’t visualize an inner world, etc)? trying to make a scheme about how this works has been quite a mess, at least for me. i learnt (through tumblr, mostly) many things i had to unlearn. i learnt there were categories (protectors, etc.), and my shades didnt really fit the labels. i learnt that the same triggers make the same shades come out, but, for me, it might not happen that way. noticing stuff didnt work the way 'it was supposed to work' was harmful and i would stress so much about it. if this was supposed to be logical, it wouldnt be a disorder in the first place.
What does “safety” mean for you? feeling free to talk about me in any way i want to, not being afraid of making people feel uncomfortable or cringe, having them accept me as i am. i dont want anybody to pity me, handle me with special care nor anything. i am a normal person and i want to be treated as such.
Do you have any introjects? How do you feel about their source? How do they feel about their source? no.
Do you have any non-human alters? no
Is there anything that makes you feel like your experience with DID is “different” than what you see other people with DID talk about? all of the above, i think. also memory loss, maybe. the most common approach to it i usually get to read about is full blackout, 'alters' not knowing what others did, etc. in my case, while that can and has happened, is not the most common scenario. i dont remember if it used to be different in the past. ive been in therapy for like three years now and my memory has definitely gotten better. now i can describe three types of memory: - things i do remember. - things i dont remember, but i know. - things i dont remember, and i dont know.
Who is the most likely to get into a fight (physical or verbal?) Who’s the most likely to try to patch things up afterward? i would say my most problematic shade is purplish (i havent decided if i want to go back to using names again) and the one thats there to fix things right after is red.
Does anyone wish they could make big changes to your body’s appearance? yes. in most of my shades i identify as a woman or a nonbinary person with a feminine leaning presentation, but there are a couple of them that makes me really want to start transitioning. its pretty uncomfortable.
Choose some parts/alters and describe each in 5 words or less. i will answer to this question once i decide how i want to describe myself.
What does dissociation feel like for you? stuff happens and my brain just cant grab any thought. its hard for me to talk. im thinking about many things and none at the same time (crossed conversations). nothing is real. if im in a room, theres nothing outside the room and the walls, floor and furniture are fake. sometimes i am fake. people are not real and i can be careless about the way i talk to them because i dont believe it will have any consecuences (its a dream, right?). if dissociation is strong enough, my senses dont work well. i cant hear well, food doesnt taste like anything... (this is just my brain not being able to process whats happening, i believe).
How often do you think you switch? as of today, i have no idea. i dont usually notice the exact time i do, but some time later, when i catch myself thinking in a different way or doing someting 'out of character'.
Do any of you experience body dysphoria or dysmorphia? see number 11!
How many parts/alters do you think you have at this time? this is something i also stopped doing. it makes no sense, in my case, to try and keep count of them.
If you have younger parts/alters, what makes them happy or excited? i dont have any part that's significantly older or younger than the 'core?' one.
Do you consider yourselves to be covert or overt about having DID? covert. im really self conscious about it.
Do you experience denial often? How do you react when you experience it? all the time. i try to tell myself i have nobody to lie to, and that theres no point in pretending when theres no one around... so why would i fake it?
What grounding methods or skills work best for you? Do different skills work better for different parts/alters? relaxing, talking to someone, receiving some comfort and ignoring the fact that im dissociating are the things that work best for me. i usually check tiktok or twitter, listen to some music or talk to my partner til i feel better. if i dont, taking a shower also helps.
What does “recovery” mean for you? i dont know yet. i think 'being a single shade' is not possible for me, because i know that DID is not a disorder that can be healed, so i just hope i can learn how to live healthily this way.
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kosmicdream · 7 years
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Flight or Fight Drawing mode
for me, i think there’s always this restless feeling that comes when working on comics. That feeling that time is running out or not being utilized to its fullest degree. You are aware of how much more there is to go in your story and can calculate the progression of your journey, but only the present. As you keep going on your story, the circumstances change, and it is always this fluid process you cannot fully accommodate and plan for.
I know in the few years since I started drawing FFAK my expectation for myself and my work has changed tremendously. Its something i reflect on a lot, since i forget how not too long ago, I felt like i was somewhat incapable of producing a comic because of the way i enjoy to write and explore stories. I still think fundamentally, FFAK reflects that raw unedited version of my writing and creative skills in a unique way that I doubt will be replicated again (in the same manner) even as i explore and work on other stories. FFAK just carries this certain kind of momentum of forwards and backwards both at once. You stretch all over the place and peek through small doors to go in strange places. Growth is difficult to gauge because of the way time is handled in the story. Goal points seem endless and bleed together from my perspective. There’s always so much more to go and so much planned that when you make accomplishments they feel sort of like a bunch of tiny small steps in many different directions. And honestly, No one is more impatient than i when it comes to waiting to share this story than me. I am always biting my nails and wanting to get it out faster SOMEHOW even though I work on it constantly as it is. FFAK is no longer just.. a random comic idea i started on a whim that I felt i would only dip my toes in and never actually attempt making. and now it really has consumed my mind like a wildfire. it is also my fireplace and my home in my heart and my peace. I don’t even think I could ever fully be prepared for and handle such a thing but I am glad to have it in my life. But as the haze.. shock? of starting this project starts to fade i find myself fully committed and trying to evaluate the steps and process i take for this comic as a whole. I think its interesting how 2ish years of planning basically gives me enough time to know what sort of story I’m doing. But I am in no eager rush to finish it because my excitement for it only grows and feels more satisfying the more i write and plan. Part of me gets upset I don’t blast pages out the “same” way anymore, even though i appreciate the exploration of ‘putting more effort’ into my drawings. Instead of drawing thru 20 pages a night I’m polishing like, 2.. or 4 a work night. Its kind of annoying!! because I’m not really one for polish and editing (or maybe I just never believed myself capable of doing it in a way i liked? lol) but.. it just feels like the right thing to do right now. it feels almost impossible to ‘rewind’ myself or go back to like, thinking things in a different way than what i try to do now. by attempting more things visually it kind of makes some things easier too. im often pretty surprised like “hey alright that came out ok. i guess i can push myself a little bit more next time to make it look better!!” I think about my early eggshells pages a lot and how i labored over like.. 15 pages over an entire year and felt miserable and in the end, often over rendered + lost clarity and energy and now i just get what i was doing ‘wrong’ to make it not fun for myself. Like, even when i was offered advice at the time I wasnt so welcome to it nor did i understand it, its like I had to suffer a bit before I was able to understand what I needed to do with myself lol. The lesson feels much more impactful after discovering it for myself too on my own pace imo. SO i am thankful for how that turned out! Then i broke down my art to its most base level (earliest ffak pages) and i’ve just been rebuilding myself back up since then and now I’m attempting things I didn’t even think I’d be able to do -- or be interested in. (like color, for example, has never been something I was too interested including with my comics but like.. blammo here i am doing it anyway now.) anyway. its really cool, this art journey thing. i kinda wonder how long ill coast on this certain part of it before i like, end up doing an unexpected detour again. Maybe I won’t..? i dont know!! FFAK is so raw and alive it makes me happy i get to make it and do whatever i want in it. I always wanted to make a comic that I could contribute to on a day to day basis rather than something you just make so you can get it done asap and move onto the next thing. When ffak does eventually finish I wonder if it will be really hard on me. I look forward to its ending because its really neat but it is not a world I want to let go of so quickly. Even tho i have several other stories I’d like to do.. (and have started a couple already LMAO) I think about that expectation with ending stories a lot and completing projects. Most of my very favorite comics have yet to end despite going on for decades.. and when i think about that too, it almost feels very strange. Readers generally want closure to reflect on their experiences reading something so endings are that important ‘release’ from that fake world and  time you participated in it. But when i ask myself what I want to do for endings to my story, i try to contemplate  my favorite endings to stories ive read/watched/experienced to figure out what i want to do with my own. Since.. its my story and my satisfaction with it is really going to be reflective of what I like. Everyone interpretes ‘good’ endings differently and like, clings into diff parts of what makes a satisfying story so its important to isolate what elements you find are important to try to replicate that in your own work. But like.. its hard to see what kind of ending you’re going to make before you make it???? And making the story is a difficult thing to let go of vrs just being funneled all the stuff. Maybe my ‘ffak reader’ half of me will be satisfied but will my ‘ffak creator’ side be happy? Will i feel fufilled on both parts? I mean an experience is going to just be an experience.. i cannot manufacture or control it to be anything than what it will be so to think about it too much is probably only going to go in circles. It certainly has changed me a lot as a person and an artist. WHich is disorienting b/c im also introducing my work to everyone while not also knowing myself completely. (not that is ever fully achievable but, its been something i get forced to confront a lot.) When I work on this project I fight so many demons of my own life, chase ghosts of my heros that i feel are so beyond my ability, and stare down the illusion of my own reflection of what kind of artist i want to be every time i draw a new page.. I’m never going to really be that reflection, and my heros will always be my heros and they’ll always do things I cannot, but I wonder what kind of creator I look like from the outside?? from a person who isnt me. I cannot experience myself as a ‘reader’ but I try to pretend I am seeing myself as one. And the most exciting thing about myself, from that outside perspective, is that I am not sure what I will attempt next or what strange journey i will write about. I am happy that despite every difficult thing I have been through, I am still excited and having fun with my art like I have only just first attempted to draw. Soon FFAK will be three years old and (likely) 4000 pages by then.. I still havent gotten to write and draw out things I planned the very first day, but now I know roughly how the story will end (without actually getting to draw it yet, of course.) And i’m just anticipating the future while knowing  that...i have no idea what it will bring!!! O_O (one thing is for certain i hope to fuck my house doesnt burn down again because, istg, that fucking SUCKED!!!!!!!!) Wooh.. well. i just felt like sharing some thoughts since i just got done re-reading some of ffak and feel a bit overwhelmed with emotion.. Thank you all for sticking around and experiencing this comic with me..! :’3 -kosmic
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