#i already don’t eat much meat and there’s also all the listeria lately lmao. but it’s still kind of the main source of iron

[quixoticanarchy]

they need to create a type of iron that is so easy to digest. and found in every single food. and doesn’t interact with any medications. I would like to be vegetarian again but I have like zero iron in my blood. should I just try eating crushed cast iron pans as a snack