#hypothermia prompt

[zoethehead]

I'm sorry for applying so many whumpfics with characters of mine, but let's just say that this kinda fits my kickboxer character

Prompt: B slips on black ice while out getting firewood. They land with a whack, head smacking on a rock, knocking them out cold. In the cold.

Minutes later, a snowstorm starts blowing in. It’s not until a good 30 minutes later that A finally finds them in their frantic search - B is covered in layer of snow. It’s the large and striking red spot against the pure white snow that alerts A to their location. But once they drop next to them, they can see B in painful detail; blue lipped, shuddering and shivering uncontrollably, so hard it looks painful. Their bright red face is lax with unconsciousness, but they don’t look peaceful. Any longer in the storm and B might have been completely buried by the snow. Blood is still oozing slowly from their head and they are clearly hypothermic. And they’re in the middle of no where with no signal.

[martyr-inthedark]

Make your Whumpee tired.

Whumpees that have been deprived of sleep by Whumper, so much so that they don't remember how to walk in a straight line and can't figure out whether the recent appearance of little black bugs in their cell are real or a hallucination.

Whumpees that can't get a full night's rest. They doze off, only to be jolted awake by their own anxiety of not knowing when Whumper would come back. Perhaps they are awakened by phlegm-coated coughs induced by their illness. They are awakened by nightmares, or by Caregiver who is worried they may succumb to hypothermia, or by a thunderstorm, or the rough blanket scratching their open wounds, or so on.

Whumpees who pull all nighters to protect their friends or lovers.

Whumpees whose eyes burn when they finally can close their eyes. Whumpees whose muscles twitch, who can't stop yawning no matter how hard they try to stifle it. Whumpees with dark, glassy eyes. Whumpees who are slow to react or have a hard time keeping up with the conversation. Whumpees with throbbing headaches. Whumpees with brain fog and memory loss.

Whumpees who have been on the run and have over exhausted their bodies. Their muscles and joints continue to scream long after its over. Whumpees with extensive blood loss. Whumpees who are malnourished.

Whumpees whose survivor's guilt keeps them awake, wondering what they might have done differently, whether it was all their fault, or why they were the ones to live.

Whumpees whose bodies are in chronic pain or illness and who have to hide it, causing muscle and mental fatigue. They keep going with a smile until they collapse or pass out.

Whumpees who break down in tears, begging to be left alone so they can rest. Whumpees who sob when they are told that the bed in front of them is theirs to use whenever they want.

[paingoes]

Whumper decides to leave whumpee out in the cold to punish them. They don’t realize just how cold or long it has been and become panicked when they realize whumpee has developed hypothermia. Whumpee wakes up in whumper’s bed, wrapped tightly against their chest as they try to restore whumpee’s temperature.

[weirdstrangeandawful]

Severe hypothermia is great but as someone who has experienced mild hypothermia, I think it needs more credit.

You don't need medical attention but everything just feels wrong for the hours and days afterward. You can't regulate your body temperature right. You're cold and shivering but the blankets and sleeping bags you're swaddled in have you sweating because youre body hasn't decided you're safe enough to send blood back to your extremities. You want to warm your hands and feet but know that's going to send the cold blood right back deep, deep into your core like daggers.

Dress warmly when you're out on lobster fishing boats y'all...

[whump-galaxy]

Something about imagining the protagonist hiding under huge leaves, trying to take cover from rainfall. Lightning flashes bright as day, thunder rumbles the very ground they lay on, but the moss beneath them is soft, and the rain patters around them. They pull their cloak around them and try to rest their eyes till the storm subsides.

[literaryvein-reblogs]

Writing Notes: Hypothermia

Hypothermia - A potentially fatal condition; occurs when body temperature falls below 95°F (35°C).

The danger signs include:

intense shivering;

stiffness and numbness in the arms and legs;

stumbling and clumsiness;

sleepiness, confusion, disorientation, amnesia, and irrational behavior; and

difficulty speaking.

The signs and symptoms of hypothermia follow a typical course, though the body temperatures at which they occur vary from person to person depending on age, health, and other factors.

The impact of hypothermia on the nervous system often becomes apparent quite early. Coordination, for instance, may begin to suffer as soon as body temperature reaches 95°F (35°C).

The early signs of hypothermia also include cold and pale skin and intense shivering; the latter stops between 90°F (32.2°C) and 86°F (30°C).

As body temperature continues to fall:

speech becomes slurred,

the muscles go rigid, and

the victim becomes disoriented and experiences eyesight problems.

Other harmful consequences include:

Dehydration

Liver and kidney failure

Heart rate, respiratory rate, and blood pressure rise during the first stages of hypothermia, but fall once the 90°F (32.2°C) mark is passed.

Below 86°F (30°C) most victims are comatose, and

below 82°F (27.8°C) the heart’s rhythm becomes dangerously disordered.

However, even at very low body temperatures, people can survive for several hours and be successfully revived, though they may appear to be dead.

TREATMENT

Until emergency help arrives, a victim of outdoor hypothermia should be brought to shelter and warmed by:

removing wet clothing and footwear,

drying the skin, and

wrapping him or her in warm blankets or a sleeping bag.

Gentle handling is necessary when moving the victim to avoid disturbing the heart.

Rubbing the skin or giving the victim alcohol can be harmful.

Warm drinks such as clear soup and tea are recommended for those who can swallow.

Anyone who aids a victim of hypothermia should also look for signs of frostbite and be aware that attempting to rewarm a frostbitten area of the body before emergency help arrives can be extremely dangerous. For this reason, frostbitten areas must be kept away from heat sources such as campfires and car heaters.

Rewarming is the essence of hospital treatment for hypothermia.

How rewarming proceeds depends on the body temperature.

Other considerations, such as the patient’s age or the condition of the heart, can influence treatment choices.

Different approaches are used for patients who are:

mildly hypothermic (the patient’s body temperature is 90–95°F [32.2–35°C]),

moderately hypothermic (86–90°F [30–32.2°C]), or

severely hypothermic (less than 86°F [30°C]).

Mild Hypothermia

Reversed with passive rewarming.

This technique relies on the patient’s own metabolism to rewarm the body.

Once wet clothing is removed and the skin is dried, the patient is covered with blankets and placed in a warmroom.

The goal is to raise the patient’s temperature by 0.9–3.6°F (0.5–2°C) an hour.

Moderate Hypothermia

Often treated first with active external rewarming and then with passive rewarming.

Active external rewarming - applying heat to the skin (e.g., by placing the patient in a warm bath or wrapping the patient in electric heating blankets).

Severe Hypothermia

Requires active internal rewarming, which is recommended for some cases of moderate hypothermia as well.

There are several types of active internal rewarming:

Cardiopulmonary bypass - the patient’s blood is circulated through a rewarming device and then returned to the body, is considered the best, and can raise body temperature by 1.8–3.6°F (1–2°C) every 3–5 minutes. However, many hospitals are not equipped to offer this treatment. The alternative is to:

Introduce warm oxygen or fluids into the body.

Hypothermia treatment can also include, among other things:

insulin,

antibiotics, and

fluid replacement therapy.

When the heart has stopped, both cardiopulmonary resuscitation (CPR) and rewarming are necessary. Once a patient’s condition has stabilized, he or she may need treatment for an underlying problem such as alcoholism or thyroid disease.

Source ⚜ More: Notes & References ⚜ Writing Realistic Injuries

[unboundprompts]

any tips on how to write somebody who is suffering from hypothermia/ frostbite?

How to Write About Hypothermia/Frostbite

-> Mayoclinic: Hypothermia

-> Mayoclinc: Frostbite (has images that may be triggering)

-> Nationwide Children's: Frostbite

Hypothermia is caused by long exposure to cold weather or water. Your body begins to lose heat faster than it can be produced. Left untreated, hypothermia can lead to complete failure of your heart and respiratory system and eventually to death.

Symptoms of Hypothermia:

Shivering

Slurred speech or mumbling

Slow, shallow breathing

Weak pulse

Clumsiness or lack of coordination

Drowsiness or very low energy

Confusion or memory loss

Loss of consciousness

Bright red, cold skin (in infants)

Someone with hypothermia usually isn't aware of their condition because the symptoms often begin gradually. Also, the confused thinking associated with hypothermia prevents self-awareness. The confused thinking can also lead to risk-taking behavior.

What to do if a Doctor is not an Option:

Removing wet clothing

Protecting the affected area from further cold

Not walking on frostbitten feet

Reducing pain with a pain reliever

Frostbite is damage to the skin caused by extreme cold. It happens when the skin, nerves, and blood vessels below the top layer of the skin freeze. Rain, snow, water, and wind can cause the skin to cool faster, which may lead to frostbite.

Early signs of frostbite:

Skin that is paler than normal, cold, and hard

Pain, tingling, burning, numbness, or aching

Swelling

Blisters in the first 24 hours

Later signs of frostbite (if not treated):

Dark purple or black skin color

No feeling or pain in that part of the body

Frostbite is most common on the fingers, toes, nose, ears, cheeks and chin. 

Writing Prompts about Hypothermia and Frostbite:

-> feel free to edit and adjust pronouns as you see fit.

She was so cold she could barely think. The feeling in her feet and hands were lost so long ago that she could hardly bring herself to continue walking.

His breathing was so shallow that he was lightheaded. He couldn't catch his breath, couldn't keep his eyes open. He wanted nothing more than to just lay down.

Their fingers and toes were tingling, a burning sensation that was slowly spreading.

She looked at her fingers, her skin an ugly purple shade.

Blisters coated his skin, the confusion he felt was too much for him to grasp the gravity of the situation.

They couldn't stop shivering, their entire body felt like it was burning.

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[spinzolliii]

Whumpee and Caretaker are hypothermic after getting stranded in a snowstorm (or falling through ice on an expedition, or swimming in frigid water after their boat sinks, etc.). Whumpee was already feeling under the weather beforehand.

This sudden shock to Whumpee’s system causes them to develop a nasty fever after they find shelter. Caretaker struggles to get warm while Whumpee is delirious and desperate for comfort and contact. It’s a win-win. Caretaker gets a human furnace and Whumpee gets lots of cuddles and affection.

[warmblanketwhump]

cold dialogue starters

dialogue for your cold-ridden whumpee:

"I’ve got chills all over."

“I think the cold got in my bones."

"I’m never gonna be warm again."

"Will you hold me? Please? I’m freezing.”

"I can't stop shivering."

"I just can’t get warm enough."

"I’m fine, really - just chilled and achy.”

"Can you get me another blanket?"

"Is it cold in here or is it just me?"

"Just...just lay next to me. You're warm and I'm cold."

“I think I’m coming down with something. I’ve felt shivery all morning.”

“Can I just…sit next to the fire a little longer? Please? I’m frozen.”

“I’ll feel better once I can wrap up.”

aaaand dialogue for your caretaker;

“Love, I think you’ve got the chills.”

“Still shivering?”

“Oh honey, you look frozen through.”

“C’mere. Of course I’ll warm you up.”

“Are you warm enough.”

“Poor thing—you must be chilled to the bone.”

“You’ve been shivering since we got home - are you feeling okay?”

“Let’s get you a blanket.”

“You’ve got to stay wrapped up, sweetheart, or you’ll get chilled.”

“C’mon, you, get under the covers. We’ll get you warm.”

“I see you shivering.”

“Get closer to the fire, love. There you go, that's better.”

please feel free to add more!!!

[scrimblobimblowhump]

whumpee being wheeled into the hospital with that sweet sweet combo of oxygen mask + swaddled in blankets + strapped down to the gurney + all sleepy and delirious >>> 🥺🥺

[fern-writes-whump]

The feeling of touching something warm when you're cold is so good. I don't know what to call it but you know how it overrides even the pain??

So now I'm thinking of a hypothermic whumpee clinging to caretaker's warm touch and refusing to let them move.

Or caretaker having to keep whumpee still because they Can't Get Closer To The Fire Oh My God Get Back Here

[mintflavouredwhump]

A whumpee getting caught in a bear trap in the middle of a snowy forest at night. Its metal teeth sinks into their flesh, drawing out a sharp cry from their lips. Their blood stains the snow like dark ink.

Whimpering in agony, Whumpee can barely look at their mangled limb without a shudder slipping down their spine. What's worse is that their wounds could be infected- I mean, who knows who or what was handling the trap before poor old Whumpee came along. It might not even have been sterilised in the first place.

On top of that, it's snowing and the lack of movement is making them feel colder by the minute. Very soon, shivers rack Whumpee's entire body and the thick coat they're wearing isn't enough to keep them warm.

However, they can't just prise the trap off their leg and merrily skip away like nothing had happened. The resulting blood loss could be dangerous and with no one around to help, there's even a chance that it would be fatal.

So Whumpee has two options: rip off the trap and suffer blood loss at the cost of freedom or stay still and hope for the best, trying to stifle their screams.

[redd956]

Ice Magic Whump Prompt List

Whumper lowering whumpee's body temperature, watching their victim's skin turn rosy hues and their hands start to shiver.

Whumpee trying to escape finds their legs locked into place with ice and frost. The more they try to struggle, the more they find themselves unable to move.

Whumpee finding their chin lifted by an ice blade, the cold pinpoint of sharpness making a light indent into their skin.

Trapped out in the snow, the blizzard whipping their sluggish form, Whumpee finally sees a faint lantern light held in the hands of hope. Their rescuer though is more than weary, a creature of the ice and cold. They could make a warm place for whumpee to recover, but risk hurting themselves in the process, the dangerous lick of flame already being harnessed in their lantern case.

Whumper is some sort of ice creature. They do not understand that their presence is slowly killing whumpee. All they understand is that this creature is growing quiet, and the trembling stopped. In a foreign language Whumpee tried to beg.

Caretaker untangled the scarf from whumpee's neck, revealing a strange sharp and bluish formation along his collarbone. The permafrost continued to spread, the little fractals of ice creeping up his shoulder.

Creepy whumper forcing whumpee to cuddle them, but their freezing body temperature stings whumpee's skin. The longer they sit in whumper's embrace the more dangerous the short moment becomes.

[inhurtandincomfort]

I'm cold so whumpee gets to be cold too, let's go <3

-Breathing frozen air on blue fingertips, rubbing icy hands together in an effort to generate some warmth.

-Shaky breaths, chattering teeth, stuttering when they talk.

-They can't stop shivering. Their muscles are aching from being tense for so long, but they can't relax.

-They have to keep moving. If they're able, jogging on the spot, star jumps, any quick and easy cardio to keep their blood pumping.

-Clinging onto whoever is around to share their warmth.

-A fellow whumpee, maybe a team, huddled together in an attempt to share body heat. But they're all freezing, and the temperatures only dropping further.

-A caretaker, worried because whumpee won't warm. They're sheltered, with a heater or a fire, bundled up in blankets and thick jumpers, gloves and scarves and they just won't. get. warm. The chill seeps to their bones and caretaker wonders, as they boil more water for broth or tea, what more can they do?

-A whumper, delighted at this show of weakness. A whumpee who wouldn't be caught dead showing any affection to whumper, now desperate for their embrace like a moth craves the flame. No matter how strong-minded, how defiant, whumpee must sacrifice their pride lest they succumb to the ice.

[whump-is-love-whump-is-life]

Put your whumpee in the rain

Tie them up and make them sit out in the freezing cold, pouring rain. Just for a night.

See how relived they are to be back inside

Maybe their basement/cell/room doesn’t seem so bad now after all

It also shows them that whumper is confident enough that they won’t be found since they left them out in the open

Bonus points if they get hypothermia

[whump-galaxy]

“I know you’re scared of me but can I at least give you some blankets? You have to be freezing out here.”