#hurricane preparation

[compassionmattersmost]

Preparing for the Storm: A Reflection on Navigating a Hurricane with Chronic Fatigue Syndrome

There is something about preparing for a storm that feels like a dance with the Divine—both a surrender and a determined act of mindfulness. As I sit here in the quiet hours before evacuation, I realize that this has been more than just a physical process of gathering what I need. It has been an intimate spiritual journey, one that stretches my capacity to trust, to let go, and to deepen into the…

[homeimprovementrefferal]

Get Ready For Storm Season: Essential Steps To Protect Your Roof And Property

Get Ready For Storm Season: Essential Steps To Protect Your Roof And Property - #homeimprovementreferral #Cleaning, #HomeImprovement, #Roofing, #Tips - https://www.homeimprovementreferral.com/get-ready-for-storm-season-essential-steps-to-protect-your-roof-and-property-2023-05/

[etraytin]

Emergency Preparedness On A Budget

Hey all, just a reminder that even though many of us are looking at a warmer-than-average winter this year, warm on average does not mean we won't see winter storms! In fact, warm winters can produce some really unusual weather patterns that are even more likely to produce severe storms. The best time to prepare for a winter storm, or any other natural disaster, is well before it happens, ie, right now.

"But wait," you might say, "the economy is stupid and everything is expensive! I'm afraid my survival bunker is just going to have to wait until my lottery numbers come up, which will take awhile because I also can't afford to play the lottery." First off, good job not playing the lottery, and second, preparing for a disaster does not have to be expensive. In fact, if you start early enough, disaster preparedness can be done a few dollars at a time without much of anything in the way of special supplies.

In order to not make a single post that is a billion lines long, I am dividing my advice into a few different posts and will link them together when I am done. The links will be right here: Part 2: Medicine and Power

Food and Water Preparedness

FIrst and most important: food and water. The motto of disaster preparedness is "The first 72 is on you." In a major disaster situation, if the situation has not resolved itself within three days, that's about the amount of time it takes for outside help to get itself organized and start arriving in a meaningful way to a disaster area. Objectively three days is a pretty short period of time, subjectively it is a small eternity if you are not prepared.

Preppers (people who do disaster preparedness as a hobby, to greater and lesser levels of unhingedness) spend a lot of time discussing the best types of food and water prep for long-term storage and/or end of the world scenarios. We are not going to do that. We want cheap, easy, effective preparations that we can ideally do while grocery shopping in a Walmart. The easiest, simplest and cheapest way to do your food prep is this: Buy one or two canned, jarred or tetrapacked (that waxed cardboard box pack) meal items every time you can afford it, then set them aside. Find a little space in a closet, a cupboard, a shelf, whatever, and just keep those foods there until you have three days worth for everyone in your household, including the pets.

"Fine," you might say as you look skeptically at the back of your cupboards, "but that doesn't seem very specific. There are a lot of canned goods out there!" And that is fair! The basic rule of thumb is "Buy something you will eat, ideally without heating it up if necessary, that doesn't require much prep or cleaning." For example, my family is two adults and one adolescent, none of us with major food allergens or aversions. If I were trying for a 72-hour food prep for us on the cheap with no cooking available I'd probably go with six cans of chunky soup, which I get for a dollar each on sale, three small jars of applesauce (smaller jars are better if you have no way to cool food), a box of saltine crackers, three cans of tuna, and a big box of granola bars if I could keep them out of reach of the kiddo long enough.

It's not fancy and it may not provide great long-term nutrition, but it's enough food to keep us alive for three days in a form that will hold in storage for 1-2 years without needing to rotate. Even on a very tight budget you can probably accumulate this much food in a pretty reasonable amount of time (and a lot of it is the sort of thing you might get from a food bank anyway!) For pet food, pack up three days worth of your pet's food, ideally in a glass jar but any sealed container will do, and add any cans of wet food they'd get as well.

Water is another big prepping topic that we're going to go easy-peasy on. You need, at minimum, a gallon of clean water per person per day, plus extra for cleaning and washing. Water is annoying to store and takes a lot of room, so for a quickie 3-day prep, minimizing water use is ideal. If you can scare up enough paper plates, cups and utensils to last you three days, you save ever having to wash dishes. If you can get hold of a pack of wet wipes, you reduce the amount of water for washing your body. If you can bring yourself to pee in the woods or at the very least let urine sit in the toilet unflushed, you save a HUGE amount of water on flushing.

For your water prep, you can use the bit-at-a-time strategy again. Every time you get groceries, try to bring home a gallon or two of purified drinking water. They should be very cheap, usually around 1.25 in my neck of the woods, and they last for awhile. If you have a few extra dollars, buy a flat of bottled water until you have at least three gallon containers and one 12-pack for each human member of your household Tuck them away somewhere out of direct sunlight, and rotate them regularly, taking out an old gallon and flat and replacing them with new every couple of months.

Once you have your basic setup, you can start thinking about getting fancier. There are ways to find things like camp stoves and water filters fairly cheaply, usually by hitting up garage sales or looking in the clearance sporting goods section when camping season is over, but that's basically gravy when compared to just having something to eat.

Next Time: Medicine and Power

[reality-detective]

Hurricane Beryl: How to prepare? No food or water… "The first thing you need to get is your Covid vaccine?" 🤔

[brambleghost]

All my friends weathering this, stay safe during the Hurricane y'all ❤️🫂

[sukibenders]

The way people talk about the south, especially following natural disasters, is so gross. Like why are you constantly making jokes about our plight? Why do you, someone who hardly has been to the south let alone the states heavily affected, think you have more knowledge about those who live here? Why are so void of empathy that you fall on the "Oh, they could have left but didn't," Ignoring the fact that many didn't have the opportunity (or privilege) to be able to leave, especially under such circumstances? A town in NC was wiped off the map, Asheville is underwater and can only be accessed through the air, Appalachia has/is experiencing flooding that they weren't prepared for, and these are just a few examples. Real life people were/are being impacted by Helene, so maybe stop making jokes about their suffering or acting entitled.

[romansleftshoulderpad]

I need your help

In the past week I was involved in a car crash that totaled my car and was forced to evacuate from my school because of the hurricane. I’m currently looking for work but I’m trying to buy myself some time before my savings run out. If you can, here’s a link to my Venmo. Every bit helps.

[l-in-the-light]

The most embarrassing series of posts about Lawlu you will ever read: edition Whole Cake Island (part 12)

Lawlu in Whole Cake Island? There is none! Actually... do we really need Law to be present to analyze it, come to think of it? Luffy is really all we need; to watch his behaviour, things he says, his determination, to guess how Law's influence would show and how partying ways with him (even if temporarily) would impact Luffy.

This is the Alice in Wonderland Arc of One Piece, which means Luffy's main struggle will be to face himself, his own weakness, fears, and maybe even his own self-hatred. Which is why this time it won't be the usual scrutinizing analysis of frame by frame, but instead I will take a deep-dive into Luffy's mind. Are you ready? :D

Luffy starts Whole Cake Island arc in a rush. Because why wouldn't he feel in a rush? There's a wedding to stop! There's a chance they won't make it in time, after all. But... seeing how Zou ended, there's probably one more reason why Luffy is so irritated and wants to get things done as fast as possible... there will be someone waiting for him in Wano, alongside the rest of Luffy's own crew. Luffy could tolerate being seperated from his own crew for two years, but this two weeks trip to Whole Cake Island seems like a torture to him. What changed exactly between timeskip and now? Oh, right, Law got added into the picture ;)

"See? She didn't have any problem with my yeeting!" and I wish he could add "Law also had no trouble after I yeeted us in Dressrosa, you should be more hardboiled like him!", because I swear, this feels like the thing he actually means. And he is right, Law hated being yeeted, but he dealed with it just fine in the end, keeping his clear mind and sense of direction intact.

And then, out of nowhere, Luffy gains an interest in cooking. Luffy, of all people! The very same Luffy who thought a musician is more essential on the crew than a cook!

He even compares Nami's nutritional knowledge to a doctor instead of a cook. For Luffy, a cook is just someone who makes your food look and taste extra great, but it's not neccessary for a kid who grew up in a jungle eating everything the way it comes or simply by roasting it over a fire. So why is he suddenly so interested in cooking?? Is he missing Sanji that much? Is he trying to make his crew miss Sanji so the reunion is more emotional? Good guesses, but they have one flaw: they don't take Luffy's personality enough into account.

Back in East Blue, Luffy agreed to recruit a cook before a musician only because his crew wanted one and also because he's a freaking glutton.

"You guys are really rude, I made this food for you!" now that doesn't fit with Luffy's personality of "I want to eat all the meat". Suddenly, it's for them, hm?

Then he tries his own "kitchen sink curry", spits it out, shouts that's it's inedible and flips the table! Why so mad? Oh yeah, because as we learn soon after, he tried cooking multiple times and it's still something that can't be eaten. He tried so many times that he wasted a stock of food they had that was supposed to last them for a week, for all of them! And it's all gone in one day.

Luffy's frustration is understandable then, because this is what he considers to be "his best attempt". As we learn from SBS, Luffy's best dish is just a bowl of meat (in other words: pieces of meat put in a bowl lol), which means he would not prepare "curry" or any sort of exquisite dish for himself. He indeed did this dish with others in mind. He would be more likely to just roast whatever he caught and shove it towards them, asking "you want some?", if it was only about him.

Despite his constant failures, he's still not getting discouraged and wants to learn how to cook edible things for people to enjoy. Nami though stops him and tells him "to never go into the kitchen again", ouch. They have been starving for days as the result of Luffy's "cooking attempts" and Luffy almost lost his life as the result (eating poisonous skin of a fish they finally caught), so her reaction is understandable. But this should make us realize that Luffy, thanks to this whole (mis)adventure, understands Sanji better without even realizing it. After all, Sanji was also told to "never cook again" by his father.

But I think this adventure has one more meaning. Whole Cake Island is basically a tale about the good and bad sides of food industry, but also how food creates connections between people. And I think XxXholic covered the latter part better than I could ever put in words, so forgive me for the unexpected crossover here. You don't need to know XxXholic, its plot or characters to be able to follow the quotes, they also don't spoil anything from the plot, so don't worry. We're just following one of the many, many side characters there.

First of all, if you want to repay a debt or show your gratitude, the best way is to offer food and good drink. And the best way to do it, is to offer stuff you cooked yourself, because they require your own time and effort, and include your feelings (of gratitude and love) for the person you cooked it for. If someone does you a favour, it's a good idea to say "thanks" by preparing a dish they like, for example.

"I would like to cook with you and then eat it together. And then I would really like to know more about you. And for you to learn about me, as well" says the protagonist to one of his clients. Cooking together is a big thing because it creates an equal, mutual bond: you get to know me, I get to know you, and we can both try to become better at cooking together, but also better people for each other as well. Because by cooking we learn more about what the other person likes and dislikes, but also about their personality: their usual way of problem solving, about their patience, flexibility, stubborness, ability to learn etc. Your prefered way of cooking can also reflect your personality this way and you try to offer your best through a dish you put a lot of effort to make, for someone to enjoy.

You can learn a lot about yourself as well through cooking. If you compare your own cooking to someone else's, you can realize your own personality traits you wished you would have never noticed (for example impatience, like Luffy flipping the table in anger: even Nami called him out on it, Sanji would not approve of that action!). You might also realize that someone preparing food for you did it with lots of feelings, of kindness and love, and that's why that food tastes good. And if in comparison your own food is terrible, bland, without flavour or personality, it just shows you don't really share your own love with the world through the act of cooking. In Luffy's case up there, his food was so terrible (though definitely full of his personality lol) despite him putting in his best effort and feelings. How did it make him feel about himself? Perhaps like he has nothing good to offer to people he loves? But his final reaction is always this: try to be better and do better!

Luffy offering his failed attempts to his crew serves the same purpose: he's offering them what he has, even if the result is disgusting. But this is the kind of person Luffy is at the moment and he has nothing better to offer!

The sidestory in XxXholic has a happy ending, the struggle continues on and the woman's significant other supports her efforts and says they will wait for as long as it takes. Now, what does that have to do with One Piece? The reason this woman couldn't cook something that would taste good wasn't because she's clumsy, or didn't put any effort in or lacked knowledge (she actually studied cooking like it's an university subject, it clearly mattered a lot to her!).

What she lacked in the end was love, not for others, but for herself. She hated herself so much that she believed anything she would do would turn out bad (which is exactly what happened over and over), almost like she was subconsciously self-sabotaging her own efforts. And since she didn't have love for herself she had nothing to give to others either, despite caring for them and being so grateful to people who loved her the way she is, imperfect, disbelieving in her own worth, broken. She just didn't feel like she has anything to offer to all the great people around her.

Sounds familiar?

"What can you do?" Arlong asks Luffy. "You can't do anything, you're a disgrace as a captain". And Luffy proceeds to say he has great people who support him (which means he does not think of himself as great, he knows he lacks in so many ways), but there is one, just one thing he can do for them back: it's to beat up people like Arlong.

And yet despite that, in Whole Cake Island, Luffy attempts to do what he literally can't do: to cook. He knows he can't do it, but he tries it anyway, knowing very well what the end result will be. It's not that he lost his mind. We mustn't forget why he's doing a stealthy mission on WCI. It's exactly because he can't do what he usually does: beat up Big Mom. He promised he won't do it. But what *can* he do then? It's his struggle to become better and get out of his comfort zone, and he starts that from attempting cooking. It won't be the first or last time that he will fight against himself in this arc, even denying things he had the most confidence in. This is the arc in which Luffy loses the sight of what he can and can't do, and needs to come up with a new answer or rediscover the one he already had all along. This is Luffy in a crisis.

Now is that related to Luffy being seperated from Law and dealing badly with it? Or Luffy realizing how much he knows Law has faith in him and he wants to live up to it? Because like we established before, Luffy is doing this stealthy attempt only for the sake of his alliance with Law, he would not bother usually and would just destroy Big Mom because she's in his way. I can only imagine Luffy's inner struggle when he tries to come up with a new solution here but can't get any, nothing works out if he just can't beat up the bad guy and move on. Luffy's later refusal to eat anything that isn't Sanji's cooking, not even the syrup rain, must reflect how Luffy feels about himself in this moment: he feels pathetic and useless and he must hate himself for it.

There's one more angle to it. Luffy suspiciously wants to cook as fast as they're seperated from Law. He thinks nutritional knowledge is something a doctor does and he's impressed with it. Law is a doctor. It's not a stretch to think that Luffy wants to learn something new to impress his favourite person upon return. It's highly likely he wants to cook for Law as well (and he's using his crew for taste-testing for now), because he has feelings of love and gratitude he wants to convey to him, but he doesn't know how to do it. But Luffy always had Sanji who used his cooking exactly for that: to show his feelings of love for people (and was very vocal about it!). Luffy is just trying to do the same, but he realized he can't do it no matter what. By the end of the arc he comes back to terms with himself and finds the old truth again: he will leave the cooking to Sanji and rely on his crew. He can try to be a better person in other ways, but he will keep on searching for a way to show love and gratitude to them.

And we will not talk about Luffy suddenly remembering people smooch each other and talking about it in context of Sanji's wedding, uhum. If that's on his mind all of a sudden when it wasn't even once for last 80 volumes, then you can guess why it suddenly would be. People who love and care for each other smooch, so maybe he was considering... things...

Another odd thing Luffy does, which is to check on the map and comments, frowning "it's weird". He has a point, because we learn later it was a deliberate trap. But he's paying attention here because he tries to be useful and does things he usually wouldn't be doing. Just like with cooking.

Same here. It's probably the first moment in which Luffy realizes that having a longterm plan would be actually a good thing. Yeah, Luffy of all people. That's because he must be thinking "if it was Law, he would definitely have one". I feel like other people were pointing it out to Luffy before, but it's the first time he actually shows that he kinda cares and isn't answering with "I'm just here for the adventure. And become a king of the pirates, no plans included!".

Look here. This is Luffy in a crisis. "I have to get back and I'll destroy everything in my way if I have to!" Not only he's not supposed to destroy everything or beat up Big Mom, which he points out a moment later, but Luffy is clear here, he made his decision: if he can't go back, he will simply get rid of everything on his way. Getting back is the most important thing, everything else be damned.

Except... are we really talking about Sanji here? Get back where, Luffy? To Wano perhaps, where your crew and Law will be waiting?

"I'm not going to die in a place like this!!", "I made him a promise, but it's not here!!". I'm just saying, this applies both to Sanji and the promise Luffy made "to meet up in Wano". And if he wants to get back no matter what, it's because he knows he can't die here, he can't force a certain someone to go through a big loss again. He would rather tear off his arms than not return at all and break his promise.

And we get Sanji with his "I didn't tell you to wait..." and Luffy just laughs in reply. This particular laugh he used only once before, btw, and I don't recall anywhere else:

When he was telling Zoro how much he's worrying about Sanji. Because why wouldn't Luffy know that Zoro and Sanji are the most important people for each other? Zoro is his best friend and his first crewmate, Luffy just knows what's in his heart, the same way that Zoro probably knows who is so important for Luffy as well.

Do you still think Luffy-Sanji scene was *only* about Luffy and Sanji? That the whole promise talk was only about Sanji? And not two particular people waiting for both of them in Wano? It was always about both reasons.

Luffy says he can't be the king of the pirates without Sanji. And demands that Sanji says how he really feels (which is "to go back on Sunny" ❤). Imagine if Luffy said both of those lines to Usopp in Water 7. Maybe a lot of the conflict could have been avoided. Especially if Luffy would also follow his very own advice, because he was not saying his true feelings in the quarrel with Usopp. What changed since Water 7 in Luffy? A lot, actually. Ace, timeskip, Dressrosa, Law... All those things are huge milestones in Luffy's development. But there's also the promise he made. He promised Zoro his crew to bring Sanji back. And that promise also changed everything.

WCI is also the first arc in which Luffy says he is ready to drop everything, even his own dream, and go save whoever needs to be saved for his crew's sake. It's very ironic how in this scene he also needs to struggle against himself, this time with his enormous hunger, that seems to sabotage his ironclad determination. For once Luffy doesn't do things for food and that despite the whole arc being exactly about food. That's how serious he is.

Now we have to talk about the alliance with Bege. Here is Luffy's initial reaction: "what an awful person", "Bege is gonna get it!". He does not like Bege at all, he also wants to punch him for what Bege did to Pekoms. In other words, Luffy doesn't think Bege is a good person, at all.

But just a moment later, when Jimbei tells him "you should work together with Bege", Luffy changes his mind immediately. He's all up for this alliance. His crew, that has been with Luffy the longest (Nami and Sanji) can't believe their ears. What an interesting change, isn't it? Like I argued at the beginning of this post, Luffy has to do things differently this time instead of doing what he usually does. The problem is, he's not good at anything else than "beating the main bad guy". That's why in this case he's determined to do something he would usually never do. And forgive me for the callback again to XxXholic, because I can't resist:

Luffy has the same idea as the protagonist here. "This is all I can do", and "if this person was with me, they would be able to find a better way". In other words, Luffy agreed to this alliance because he thinks this is something Law would do as well. Luffy is constantly wondering in Whole Cake Island how Law would handle the situation and he knows he can't come even close to his level, but at least he will try to follow in his footsteps.

Of course Luffy wants at first to punch Bege for Pekoms. He's still trying to make this alliance a friendship, and if he hits Bege then they will be even, so they can try becoming friends. That's basically the idea.

But he doesn't get to do that and in the end, Luffy agrees to alliance based on "common goal" or "allignment of interest". He did not become friends with Bege in the process and didn't make things even between them. This proves Luffy knows what an alliance is and it's not friendship. I wouldn't say this means Luffy finally learned what an actual alliance is (though it's tempting, ngl). I would rather say he always knew that, but he chose to make it a point that whatever he has with Law, is friendship firstmost, alliance second.

And here is Luffy listening to Bege's plan. He's trying, okay. Not his fault he's constantly getting distracted, sidetracked and overfocused on making a silly entrance party trick (jumping out of the wedding cake). Bege is just not Law, and Luffy's tiktok's level span of attention is struggling here, heh. Also please notice Luffy's unusual focus on the smooching lol.

Oh, so that's Luffy's idea for the wedding surprise. He just wanted to do ninja's shadow clonining trick, definitely inspired by Raizou's show in Zou.

Coincidentally, that's the technique that was Law's request and made Law so damn impressed. Yeah, this is for sure a coincidence, that Luffy chose to do it like that, even though he didn't really have to have multiple copies of himself here to make it work. I bet he just thought "if Law would be here, that would impress him, I'm sure!" and I bet he's looking forward to telling him all about this adventure later on and seeing his face.

But it was essenstial for his plan to create chaos! He didn't do it just for fun! Are you sure? Because it was Brook who hid himself in the midst and did the deed with Mother Carmel's photo frame, and Luffy did not tell him to do this. Luffy simply wanted to be cool, okay, he didn't think that far ahead. He was supposed to cause chaos, he delivered.

And in his fight with Katakuri, Luffy is the one who has to have faith. Law had his faith moment in Dressrosa, now it's Luffy's turn.

Luffy found his answer about what he can do and how to become a better person for someone. It's to master his observation haki. Which, coincidentally, is Law's forte.

Luffy's curious, very strict words to Jimbei. "Don't let even death stop you, we'll be waiting in Wano!" It's basically Luffy's own promise he made before leaving Zou, just said in more deadly serious manner. That's because his experience in Whole Cake Island made him realize it himself: he will go back to Wano and not even death can stop him from achieving that. Because he promised that to Law people.

I'm sure for Law this would be indeed the most important thing, not to lose anyone ever again, especially Luffy who he (miraculously) managed to save all the way back in Marineford. I don't know how Luffy knows this or if he knows at all about Law's deepest fear, but he's determined not to die on him, that's for sure.

This is also the first big seperation for Luffy and Law. Luffy deals with it, treating everything like an adventure to tell Law later so it feels like Law is there with him even though he's not. But also treats it like a challenge, to become a better and stronger person so he won't disappoint him.

Still convinced there was no Lawlu in WCI? Oh well, if that's the case then all I can say is: I tried my best :D

If anyone wants to read all the parts of this series without going to my masterpost, then just click "love is a hurricane" tag :3

[theartsyhognose]

Made it safely through hurricane Helene with the help of my mom’s favorite vigilante weathermen

Everyone still in the path of the storm, LISTEN TO WARNINGS. This storm was so much worse than people thought it would be. It’s the worst hurricane damage I’ve seen in my area and I wasn’t even in the direction path. Storm surge is no joke

[jostystyles]

canes fans prepare to be sick of me now that yall have my boy.

[zenathezee]

If you're curious what else was going on in Asheville when we all lost access to the outside world, please see this stick holding up a powerline at the entrance of a neighborhood. You must drive under the Death Prevention Stick to escape your home

[0perfectimperfections0]

Got Internet back yesterday! Finally!

Family is safe and house is fine, too, and I used the time of boredom to write some posts. But I won't be posting anything until about next week. The rest of my town is absolutely destroyed and we're setting up outreach teams to try and get everything back to normal.

Plus side? I guess? My university now has craters in it and some of the buildings are compromised now in infrastructure so no school for like, two weeks 🥲 which may or may not push my graduation that was supposed to be this December.

But that's okay! And if any of you were also affected by this hurricane, don't be afraid to reach out so I can pray for you! ❤️

[etraytin]

Emergency Preparedness on a Budget: Part Two (Medicine and Power)

Hey there everybody, time for Part Two of Emergency Preparedness When Money is No! You can find Part 1 (Food and Water) here.

Just a note on Part 1, someone in the comments made the extremely good point that having food is not super-useful if you cannot eat it because you can’t cook it or get into the cans. This is true! My example stash used Chunky Soup and tuna because they can be eaten cold and usually have pop tops, but a can opener is a great addition to the emergency kit. Many preppers will also include a propane camp stove in their food stash, but if you’re on a very tight budget, you can absolutely get by with a few days of cold soup. (A basic propane stove, tank and lighter runs about 30-40 dollars if you are interested in getting one.)

Now on to today’s topics: Medicine and Power

Once you’ve got your 3 days of food and water sorted, you want other important survival stuff in your kit. Being as how we are all here together on Tumblr, the odds are pretty good that you or someone in your house is reliant on at least one kind of medication that must be taken regularly. If that’s the case, you need to have at least 3 days and ideally a week of meds stocked up as well.

“Wait a second,” you might say, “a week of medicine is not going to do me much good if I starve to death after eating my three days of food,” and you would be right, if a bit dramatic. In a disaster situation, however, the food and water supply pipeline is basically the first thing that activates. I was in the Asheville area during Hurricane Helene and though it took about the expected three days for support to really gear up, there was food and water being passed around within about 24 hours despite no gas, no communications and highways blocked in all directions. In almost any situation, you are going to get access to food and water before you get any other kind of relief. Getting your own prescription medicines in the right dose, on the other hand? That’s a lot more dependent on the kind of disaster you’re looking at, so it pays to plan ahead.

If you are in the US and have non-controlled prescription meds, most insurance plans will allow you to refill your meds up to 7 days early. If you can set a reminder on your phone and do that a couple times, you will end up a couple of weeks ahead on your pills without any skipping or rationing. That’s a good place to be even without considering disasters, just because life does insist on happening ALL THE TIME and sometimes it’s hard to get to the pharmacy.

If your medicines are tightly controlled then this is a harder problem. One thing you should definitely NOT do is skip medicines to build up an emergency supply. The whole object of the game here is for you to be healthy and okay even when bad things happen, so it defeats the purpose if you are hurting yourself to try and prepare. Talk to your doctor about what you can do to get emergency supplies of your medicines, or what to do if there is a disaster. Usually they will be sympathetic, and hopefully they can help. If they cannot help you beforehand, they generally have more leeway to help if a disaster is looming and it’s worth trying to call them if the weather report is particularly grim. In a big disaster, especially if you’ve had to leave your home, get yourself to a Red Cross shelter and ask for Disaster Health Services. They can be really helpful in getting those important medications.

For nonprescription meds, it’s helpful to have a small supply of the basics in your medicine cabinet, built up over time. If you go into your Walmart or equivalent when you are not even sick and buy the generic version of all these meds, you’re probably going to save 50%, maybe more, over trying to buy them at the drugstore or gas station when you’re already feeling terrible. They’re just good to have around! Another thing to note is that medicines kept cool and dry will last a lot longer than their best-by dates, so you don’t need to go throwing them away every couple years. Here’s a short list of some of the best meds to have on hand in an emergency:

Painkiller/Fever Reducer: Advil or Tylenol in the US, ibuprofen and paracetamol elsewhere. Good for keeping fever down if anyone gets sick, or for treating sprains, muscle strains or headaches. Be very careful of the dosing since both of these can do bad things in high doses.

Anti-Diarrheal: Immodium or loperamide. It’s easy to accidentally eat something bad in an emergency, and diarrhea can be both a logistical problem (especially if water is off!) and a potentially life-threatening health issue.

Electrolyte Solution: Pedialyte, electrolyte drink, oral rehydration salts. If someone does get diarrhea or if the weather is very hot, hydration becomes a massive issue as well. Someone who is sick or dehydrated enough may throw up plain water, but electrolyte drinks are better tolerated and solve the problem much faster. If you do not have any of these, you can also make your own oral rehydration solution by mixing a three-finger pinch of salt and a one-hand scoop of sugar into about two cups of water.

Antihistamine: Benadryl (diphenhydramine) or Claratin (loratidine) This one’s especially big after hurricanes, tornadoes, or any other storm that really rustles the jimmes on the local vegetation. It can be a little slice of hell to be out clearing all the brush that fell on your house and be surrounded by vast clouds of pollen and the occasional swarm of really unhappy bees.

Antacid: Pepto-Bismol (Bismuth subsalicylate) If you’re already on a proton-pump inhbitor like Prilosec or Zantac, stock those up instead. Otherwise, Pepto-Bismol is a good all-rounder to cover heartburn, upset stomach and nausea, all things that might come from stress and weird food during a disaster.

First Aid: A first aid kit could be a post on its own, but you can get the basics for cheap and keep them in a drawer til you need them. For maximum versatility, get yourself gauze pads and medical tape because you can use them to make whatever size bandaid you need, a few butterfly closures for bigger cuts, a tube of bacitracin zinc for antibiotic cream, a long cloth wrap to brace a sprain or fracture, and a bottle of saline to wash a wound or clean your eyes.

Power:

A lot of the disasters you’re likely to face will involve power outages, whether it be just your neighborhood, half the town, or the ENTIRE TRI-STATE AREA (if you are Dr. Doofenschmirtz.) In our Modern Miracle Age just about everybody has at least one flashlight with them at all times, built into their phones, but that’s only going to get you so far when the lights go out.

Powering your phone is a top priority in a power outage, not so much for the light but because it is your main source of communication and information for as long as the cell towers are working. You will want a power bank for your emergency kit; a little battery pack about the size of a cell phone itself, that holds enough electricity to recharge your phone one or more times before needing charged. A basic power bank can be had for about $15, but they are nearly infinitely scalable both in cost and benefits. You can get them with built-in cords, with solar panels, with flashlights of their own, with capacity to charge multiple phones, etc. Buy whatever one fits your budget and needs, then make sure to keep it charged and keep the appropriate cords with it!

Given that you’ll need your phone for other things, you’re going to want some light sources in your emergency stash as well. The easiest and safest of these are battery-powered flashlights and lanterns. You’ll want a mix of lanterns to light a room, flashlights to carry around, and headlamps for reading and close work. All these come in a huge variety of quality and price, but you don’t need anything expensive, just something that will work. Watch for sales at the beginning and end of camping season. Once you have your lights, buy batteries for all of them but do not store them with the batteries installed! For best storage, put your batteries side by side (not touching end to end because they may discharge over time) in a plastic baggie and rubber band or tape the bag to its light. Put them with your emergency food and you’ll know where they are, even in the dark.

Candles are a power-outage classic because they’re cheap, cheerful and don’t need batteries, but be careful if you use them. Make sure it’s on a clean, hard surface with nothing around it to burn, and that you never leave one unattended or in a room with only kids or sleeping people. A mirror tile or flat mirror is great if you’ve got one because it’s not flammable and will make the light brighter. Make sure your smoke alarm is working! (If you don’t have a smoke detector, call your fire department or local Red Cross and they can get you hooked up with one.) Jar candles are usually the best in terms of burn time and safety, and you can often get them real cheap and barely used at garage sales. After-Christmas sales are also good, if you don’t mind the smell of off-season merriment.

There’s a lot more stuff out there for emergency power, from solar generators to backup power stations to uninterruptible power supplies. Preppers love power almost as much as they love weird food hacks, and that is a _lot._ Unfortunately, once you get past the power bank level, the prices start going up very fast. If you have a few hundred dollars to put into your preparations you can get a portable power station that can not only charge your devices but run small appliances for awhile on AC power. If you use a CPAP machine like me, a power station might mean the difference between being able to sleep soundly or not. If you get one of those, make sure to get one that can charge in several different ways, especially from a running vehicle. They’re really handy in a pinch! Watch very carefully for sales on these stations from companies like Jackery, Bluetti and EcoFlow. They compete closely with one another, and a new model on the market from any of them can trigger price wars. It’s worth doing a little research to get a better deal.

Next time: Temperature Management (Or “Too Hot and Too Cold.”)

[dreadpirateella]

okokok a hurricane just went straight thru my town and nobody has power and houses have been hit with trees and my house miraculously has power now so people have been here all day and just yeah y'all keep my town in your thoughts and prayers 😭 it's just so chaotic right now

[aturnoftheearth]

not a hurricane endurer, but a western U.S. wildfire one, and can agree on the 'we left for nothing' vs. people thinking they're omniscient for staying thing. whether or not anything in your direct area is harmed, preemptive safety should still be the first priority!!! I'm so glad your home was okay, and will hope with you that more people can learn to stfu and just be grateful before they start whining about having to pack up and drive to somewhere with more guaranteed safety, which is always a good thing!!

yes exactly!!! like it’s so bad in my area, especially those who have lived here their whole lives. like i understand living in a place long enough to experience multiple events and become knowledgeable of how to prepare and when to leave or stay, but sometimes it’s just unbelievable how far that knowledge swings into ignorance. ESPECIALLY in this day and age where unprecedented natural disasters are continuously occurring. i’ve already seen on my local city’s subreddit all kinds of shit about those who left vs staying and it’s like- do you not understand that in the neighboring county, their emergency management put out a statement that they did not have enough emergency workers to respond to the number of calls they were getting about people stranded? or the county stating that anyone who stayed needed to write their name and address in permanent marker on their body? how horrifying is it to joke about “leaving for nothing” when your neighbors have just lost everything. like sit the fuck down and be humbled.

btw i’m not talking about people who absolutely cannot evacuate, i understand that there IS privilege in getting to leave (be it having the car and funds to do so, not having pets that rely on you, being able-bodied enough to pack things up and drive however many hours to safety, etc) but that’s why it’s so imperative we advocate for free public evacuation aid. it’s easy to say “your life depends on it, just make it work!” but it’s another to actually provide resources. like my county has evacuation aid in place (they’ll drive people to the closest storm shelter) and while it may not be the whole solution, it IS a step in the right direction.

[creampuffqueen]

here we fucking go again. another natural disaster in the southern us where non-southerners are acting stupid. what’s new?