#howareyouholdingup
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#nofilter #enjoyingthelittlethings #sungoesdown #hamburg #howareyouholdingup https://www.instagram.com/p/B-SU0nNopKd/?igshid=1aqz5mywdppvn
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“how ya holding up?”
This is about how I'm “holding up” how I'm “doing” and if I “need anything” as a covidclerk because so many beautiful kind amazing stellar friends and otherwise have been asking me that more times than I can muster to answer, at some points. The long story short is “fantastic!!” because that's true – every letter of the word FANTASTIC has about a million facets intertwined within them.
Betwixt grief and global pandemic there is an incredible relationship. I have been through the standard stages of grief that I wholly know – I expect to cycle through them in multiples the longer this goes on, while always growing despite/in spite – I created new stages of grief that are probably related to the new type of cognitive dissonance I have mastered, and I have re-grieved the loss of my partner due to the fact that I can feel Nhiki laughing about the most reptilian parts of all this. The word GRIEF and the place of grief is not a triggering word or a scary place, rather, a declaration of floating just above the Earth – place of rest and reflection, a powerful position to be in for action and clarity. I don't want anyone to feel unsettled approaching me knowing I am cycling through a grieving process and I don't want anyone to feel spooked that I am answering with raw emotion.
DENIAL: what denial in a pandemic setting looks like is not true denial, per se. I'm not hoaxin' out or making light of the severity of the pneumonia and organ failure and cardiac arrest perpetuated by this virus. I am trying to absorb as much new information about how the virus behaves in the body and regurgitate harm reduction practices and efforts from each piece of new study. What denial has shown itself to be for me, as time has moved on and on and on, and every day I keep showing up to work in a fucking contagion zone, and I continue to remain healthy – even though I DID get sick when this all started – the more I am (hopefully, productively) twisting what must be fear into believing that I will be okay. I will stay alive. I am not dying from this. I can FEEL the sickening aura of tremendous outsider grief, and it's not colliding with my own. Which is interesting – I am empathic, and I have isolated my own grief from the rest? Is this something I can consider a level-up, or a form of denial? Have I sharpened a tool in my coping toolbox or have I dulled one?
ANGER: there is so much and it is not harmful. I am made of fire – my heart exists on fire – I am surrounded by salty chicks because they throw salt on my heartfire – I am knives – my knives are on fire! – I have a prayer to Lord Shiva tattooed on the base of my neck and it is vibrating constantly. OM NAMA SHIVAYA – wild destruction for the sake of wild growth. I WANT TO SEE THIS FAILED SYSTEM COLLAPSE. I MICRO/DOSE BELLADONNA TO BECOME ONE WITH THE ENTROPY. THERE IS NO FULL, CONTINUOUS UNITY and holy fuck is that scary or what! The response my own store took for basic safety measures was drip drip blackstrap molasses slow. The response the state has been unrolling has been drip drip pure unfiltered honey thick. The inappropriate responses of the TRUMP administration has been a maniacal outpouring of American vomit and bile foam. WHYYYYY of all presidents did this have to happen under this one? Well, some folks I know say it's because that's part of The Plan. I know what they're talking about. I hear them wide and clear – and it does not make sense for me to focus my energy exertion on processing the Grand Scheme of the Bourgeois and how it relates to global elite efforts. You begin saving the world one person at a time, after all. My biggest anger I have felt relates to the social conditioning that I felt like a threat to everyone around me, and everyone around me felt like an even bigger threat. That conditioning is nauseating so I have broken it.
BARGAINING: Should I keep my nails long or keep my nails short? Should I call out of work today? Should I lie about symptoms? I could keep my mouth shut at being placated or I could open it up and let the words fly out. Should I leave the cats to my mother or to a friend if I have to die? Should I spend time with this thoughtful chick? What if I cut most of my fingernails short? How do I get this guy to stop calling me a frontline hero and thanking me for my service? Can I trade spots with Nhiki for one day? What if I called out of work and said I needed a mental health day? What if I lied about symptoms just to get three days off and not two weeks off? What if I bought some scratch off lottery tickets? What if Nina met Death with me? How did I get here and how can I assure that I am never here again? HOW DO I GET OUT OF HERE?!?!? AM I TRAPPED WITH A METAPHORICAL GUN TO MY HEAD OR AM I JUST UNAFRAID? What if this is God (God is short for Good) placing me in a situation that I know I am meant for? How do I convince God (God is short for Good) that I am not meant for this? What if I convinced myself I am meant for this? Oh fuck it turns out I'm meant for this and it was insane to doubt thyself so much in the first place.
DEPRESSION & EXHAUSTION: My strongest trauma-bond is with the experience of helplessness. Living in a big helpless fury for weeks will lead to the inevitable: YANG flame snuffs and YANG must reignite itself. My candle wobbled, the YIN spilled everywhere. Now I have to carefully chip out the wick from the pool of wax, YIN poured up and out and over – tears, tears, tears – I had one night alone since this all started and I spent it in a heap on the ground full of trauma, remembering the way eyes with no life behind them roll in any direction that gravity takes 'em, being terrified that my baby would find me dead because that is the most horrific thing to go through, especially if that corpse wasn't supposed to die any time soon – tears, tears, tears – mourning the loss of our already fucked normalcy and expressing the fears of the future through screaming out to absolutely fucking no one. My face is puffy – and I need to work quick – because I'm too tired to keep going without my flame. What's that? I'm out of time?! TIME TO START TAKING TREMENDOUS AMOUNTS OF CBD. Oh god, perfect. All the serenity, without the cognitive hinderance... yeah baby, a global pandemic is what this shit was made for. At least something is made for this. Oh fuck, I have to remember I was made for this too. Not today – oh fuck, every day is today.
ACCEPTANCE: I am passionate. I am passionate for what my life means. I feel everything and everything and it is very beautiful. I love taking care of people, Nhiki taught me how to be taken care of. My life means help. My life means protection. My life means others are better from my existence – Yes – IT IS SYMBIOTIC, because that is WHAT MY LIFE MEANS. I am indeed a vessel for your sorrows and euphoria of all to flow through one side and come out the other sparkling and validated and warmed. How did I end up working in a vitamin department of a grocery store during a fucking global pandemic? HOW DIVINE THE NATURE OF TIMING – GOD IS SHORT FOR GOOD – ALL THINGS GOOD IN GOOD TIME. I assure you, dear customer, you will do everything I can so you won't die on my watch. My girls... you will not die because you are here, with me, and I love you. I have four beautiful girls in my house, and if I can keep them all fed, Dad is happy. I have a very important woman who has graced me with her presence, and if I can keep her feeling warm and smiling and appreciated, Dad is happy. The normalcy and it's failing systems can be collapsing all around me – somehow my world remains strong, remains in love, and remains standing – REMAINS GROWING AND PATIENT AND PROTECTIVE, as does my nature.
PASSIVE-AGGRESSION: I get passive aggressive at people who actively ignore the public health and safety standards imposed around me... apparently. You know I breathe in my own air for 40+ hours every week so it shouldn't be that much trouble for someone stopping by my store to do that for 40 minutes. Public Health is Selflessness. I feel like I work in an airport with the placating, gentle overhead announcements stuck betwixt the stepmom radio tracks reminding everyone of CDC guidelines and in-store signage instructions. The bright-but-not-abrasively-bright signage directing the flow of the public becomes such background noise that I almost forget it is there until I clean my glasses again or bump into it. I got a “talking to” by my bosses that I am passive aggressive. I probably am... Passive, Aggressive. This whole thing has been a balancing act between the two of these states and I think most moments I'd rather hop off that beam except I can't hop off it so it's a good thing my cautious vibe has taught me how to stay still.
COGNITIVE DISSONANCE: I was raised with the understanding that patience is the best virtue and the only acceptable state to operate from is “calm, cool, collected” – my whole life I've done hard work on balancing the importance of operating from that state with the equal importance of allowing my heart-on-fire to steady burn. Since pandemic started at the grocery store I have become LOUD AND OBNOXIOUS AND DANCING AND PASSIVE AGGRESSIVE ABOUT PUBLIC SAFETY AND HIGH AS FUCK ON CANNABINOIDS and have managed to balance that with MY REQUIREMENT to stay helpful and calm and knowledgable. I do active harm reduction with people that find themselves standing in front of me and a row of incredible forces of nature, looking for the slightest of anecdote for their respiratory/immune/blood/stress systems. And, WOW, gaining that footing in this new balance within a two month period of time has not been always graceful, or easy. Cognitive dissonance was required to achieve it and that's all on my brain's capacity to immediately shift my thought flow, like I have an internal sensory overload kill-switch.
LOVE: My Glorious Baby of Buttercups. You will thrive. I am your dad. I love you. You will always eat before me. I know you know that I know Death, baby. I convene with Death eagerly, and not one morning begins without immense gratitude to Death for Just. One. More. Day. “THANK YOU DEATH FOR SPARING MY LOVED ONES OF THE TRAGEDY THAT WILL BE THE LOSS OF ME. I LOVE YOU – BOOM SHANTI!!” The tip of my iceberg-on-fire of Love is a base idea that I want to give the world everyone... because every one deserves the goodness and glory of the world, and all it has to offer. God is short for Good. Beneath that sea surface, oh my god. It is inexpressible at best, the depths of passion I hold for the well wishes of everyone who has touched my soul. I thought before this pandemic I was already grieving everyone I know and love. I was attuned to mortality salience as sharply as could be. As I continue to know and love ANYONE, the more I grieve. Grief and Love is a tandem ride, and that is the most important lesson I have ever realized. Now, the tuning has only gotten FINER – like discovering a new energy wave that is actually measurable, the edges of my sword of feeling everything all the time are thinner and shinier and more deadly – Here and Now, I am digging pits of love and sorrow for strangers like never before. Reaching new rock bed foundations of my soul's capacity to care about the world and wanting everyone to be okay. Sparkly rock-beds! The infinite vast in my grief for my family, for my chosen family, for my Eastside community, for all of my girls leaves me in awe. I am unabashedly unafraid to speak to everyone and anyone. I MAY SAY I HAVE ALL OF THE TIME – I MAY SAY THAT YOU HAVE ALL OF THE TIME – THAT DOES NOT MEAN THAT YOU AND I HAVE ALL OF THE TIME. I refuse to squander all of this time not connecting.
And then – ohhh and then – as if Grief and Death and Life and Love have not unraveled me and twirled me back up often enough, the brightest softest Violet found herself around me, and I am stumbling, then falling, then floating for such a beauty and my grief for her is already so immense – despite all this newness, my grief for her feels ancient. Where she landed from I don't know – and where she'll go – I can't know. I think of her so gently, softly, and it turns out SHE IS GENTLE AND SOFT – so much meditation has been wishing I could more consciously grasp onto the first moment I saw her because that was the only point in time where I wasn't grieving her so immensely yet – because we caught on like my heart on fire and she can do anything she puts her mind to and she deserves to do anything she wants to do and I am privileged that it seems to be me that she wants to be held by and I'm really proud of her and I want everyone I love to meet her – sometimes it can feel really sad to be always grieving the people you love, and sometimes I question it by wondering if it pulls me away from the present – except when I realize, this practice is a mindfulness practice. GRIEF TEACHES YOU BALANCING PRESENT WITH PAST AND FUTURE BUT NOBODY ACES THESE PRACTICES ALL THE TIME, NOT EVEN DADDY.
AFTER YOU'RE GONE: NHIKI WHY DID YOU LEAVE US – OM NAMA SHIVAYA – NAM MYOHO RENGE KYO – it is always unfair (the word UNFAIR in this context is my inner child speaking) that no matter what is happening that you are not here experiencing it with me. Everything I have experienced since you left our Earthly bond (despite the beauty or despite the turmoil of it) has a permanent burnt tinge of envy of your celestial nature, with your concave shadow (this reformation of my heart) upon it. We could have pandemic'd successfully together – although we may not have known how to do this so easily as I have been without the knowledge I gained from the Death of You – now its just me and my Dad Energy digging all this out, and feeling you're just above up next to me – my missing you is so TANGIBLE it can manifest the whole energy of a room into the shape of your eyebrows, your teeth with the light from the window hitting the spit on them, your hands cracked/tracked open, or healed back shut – whatever you want. I can hear you: “You're so beautiful, Ems!” – and I can hear your bells go off and your tuning fork go off and I can feel you holding me and I can feel the REGRET IN EVERY NUCLEOUS REPLICATING WITH EACH NEW STRAND OF RNA – (REGRET HAS BEEN AN EPIGENETIC TRAIT OF MINE FOR FIVE HUNDRED AND SIXTY DAYS) – regret! about missing our night-time snuggle on our last night together! October 25 2018 was my last chance to hold you and I squandered it – because I fell asleep early – because you were high high high and the next day you finally got high enough and I am here, NOW: sometimes floating over this ground made of griefy-lovey sand dunes not wanting to use the full effort of my toes to keep my feet on the ground for too long, anymore. I do it anyway, with a full understanding of how to fix exhaustion. My grief for you is just love, with nowhere to go – and my grief is thusly my safest resting place. To wander my thoughts in my boundless love for you is to reset, relax, detach from any superficial misery and behold the most powerful thing: EVERYTHING. I remember what the soft edge of your ear feels like on the tip of my nose. I remember feeling the soft edge of your ear with the tip of my nose, and thinking, I need to remember this feeling for the rest of my life because you might not be here for it.
EUPHORIA: I grew a mustache. I left peak fertility and I have never felt more FULL of life.
CREATIVE OVERTAKING: I can see how one may deduct the opposite of “fantastic” based on the raw emotion I openly spew up and out and over. Except... thinking deeply, I couldn't feel so outwardly expressive and creatively fired if I wasn't feeling fantastic. I hold rage and serenity together, I hold grief and love together, I hold water and fire together, I hold anxiety and creativity together. Since the pandemic settled, my creative outlets have expanded into almost every thing I am up to. I made a crossword, I am making collages, I made a painting, I am wandering the neighborhood and being in awe of how lucky I am, I am making up silly songs, I am reading, I am making up love songs, I created a prettier place to sleep, I am wool felting, I am stringing my thoughts together with a new mindfulness level-up, I am etching new facets to listen with in my ears. That's the coolest part...
LISTENING: Throughout my life, I have admired most the people who can make you feel like the only person in a crowded room with how intently and wholly they listen to you. My grandparents, several grandparents. Nine times out of ten, these inspirations in the mastery of listening are people are significantly older than me. Listening is a lifelong practice, after all, so I am naturally in awe of those who have had the most time to practice. I have made it a point to cultivate this ability from an early age. Sometimes, it takes a fucking pandemic to further sharpen your coping skill tools – and your listening skills, too. I think as well, with fleetingly meeting Death more and more often as time goes on, the ability to listen more sharply naturally strengthens. Nothing is worse that not being able to remember what someone sounds like, feels like, looks like – and most importantly, their unique characteristics and mannerisms displayed when talking about something they love.
So these are the classic stages of grief and the newfound stages of grief that I am cycling betwixt and down and over and out. That may or may not answer the question of “how are you doing?” and it's the best way I can answer that one.
I get asked “how ya holding up?” and I'm wondering if that is the same inflection as the previous question, although I could take it for a spin relating to my direct physical position during these moments in time. My back hurts, but it's not terrible most days. My feet hurt, but not most days. I am fed, for most days. My menstruation got wild. My world is not collapsing, I am getting paid, the state gave me back my tax dollars and sent me a cheque for some future tax refunds of mine, I have four beautiful critters to quarantine with. I cook for them, I buy us everything we want, we get El Oasis sometimes, and I come home and the dishes are done.
I come home and the dishes are done was a thing that hadn't happened to me since my Nhiki stopped spoiling me on this plane of reality, so, it's a really special and thoughtful thing that I am treated to – and have been treated to for two months. For a long time after Nhiki left us I unconsciously stopped accepting help with physical things like bringing groceries from the car or carrying things or chores or having my food paid for or help on house maintenance and it has become a new complexity of my grieving process: to allow others to give me physical help that they believe I deserve from them, even if the thought never crossed my mind to ask. No I certainly don't have to do everything just because I don't mind doing everything. It is a special symbiosis and I have been so humbled by my baby buttercup. I love taking care of her – without feeling like I am literally taking care of her, because she loves taking care of me, without feeling like she is literally taking care of me.
Taking care of others – LOVE AND CARE is the only thing that moves me and things and time along. Time suspends when I am useless. And time suspension, well, that's a creepy fucking thing when you live majority of your consciousness on a linear plane of reality. Luckily for me there is literally/technically everyone available to love and care for. Even more luckily, I need not seek anyone. They are dancing down their own paths and those paths happen to collide with mine, and it is beautiful. How am I holding up? Um, considering I have so many fantastical souls I have the honor of caring for – I AM holding up. Not how, just am.
My boss quit our job a few days ago, and I was welcomed into her magical home. There is a deep ethereal bond between two people who have lost big loves to an untimely tragedy. Hers was five years ago – her heart aches for my measly eighteen months. My heart aches for her knowing what she's felt for so long. We talked about the guilt of waking up every day feeling good about being alive. Our loves wouldn't want it any other way, and yet... the void left behind when their suffering finally changed from theirs to ours is a big and trippy one. “Strong people” choose to fill that void with joy, we are both “strong people” although, if anyone asked us personally if we feel strong... we may disagree. Strong is the wrong word. The fact of the matter is, there is no other choice – except to crumble. And, when you are needed – when you have people to care for and attend to, the choice to crumble becomes a non-issue, a non-reality. LOVE IS EVERYTHING, and I feel everything – I am a fully feeling being. DEATH does not stop the fire that tells its story and moves within me. Absolutely not, it only makes the blues deeper and heartier, and the bright more blinding in its awe and heat. In heaven there is no heat, I've heard. Until then: I AM BURNING AND COVERED IN SALT and my business card says “Call me if your love drops dead, I know how you feel.”
The question of “do you need anything?” directed at me will only move me to flip that question back at the bearer. Do YOU need anything? Because baby, I have everything. Other than flipping the question back I tend to tell people “what I need is for you to follow the public health and safety guidelines to the best of your ability” and “stay safe” and “if you think of anything I need or want I would be honored” and I like to hope that is a creative prompt. The kind gestures and thoughtfulness I have experienced off my friends? Oh, they have taken flight with said prompt – soared! – and have filled my heart up!! Lovely!
People intuitively understand kindness, care, love, compassion. Yes these things are practices and yes they are mindfulnesses and every person still has all of this within them. This is the key understanding I try to keep at the forefront of my head, especially when protestors/outsiders storm my city to hold a Trump rally. Their anger is misdirected. Damn every safety net that was spun of illusion and damn every systemic failing that has led to a dramatic display of these human beings wearing their rifles around my downtown. Maybe because my world is so full of kindness, and love, and beauty, and patience... that I failed to remember these sorts of protests/gatherings would indeed happen the longer this shutdown went on. And HEY that’s WONDERFUL fuck remembering that.
Clearly the trifecta of my existence is LOVE and ENTROPY and MUTUAL AID – so to all of you wonderful humans who only reach out to ask me “how i'm doing” and “how i'm holding up” I want you to remember that simply you, thriving in all your glory, makes me proud to be alive and knowing you – and remember that I am constantly betwixt the sparkles of grief and love and anger and serenity and exhaustion and vibrance. So, nothing much with me has changed, even though I have overheard once or twice the theory that “everything” has changed, except the world that changed is not mine – because EVERYTHING IS LOVE. Remember to tell me about yourselves to me. I want to know how you feel, too. Because you matter, and you are essential, and so am I, and we are EVERYTHING.
Thanks for coming to my TED talk.
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Bahahaha me since like December.... #mazapan #howareyouholdingup #lmfao #meme
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