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Chronic acid reflux, also known as GERD (Gastroesophageal Reflux Disease), is more than just an uncomfortable inconvenience—it can lead to severe complications if left untreated. Persistent acid reflux can damage the esophagus, cause painful inflammation, and even increase the risk of conditions like Barrett's esophagus or esophageal cancer. Seeking timely care is crucial to managing symptoms, preventing complications, and improving your quality of life. With a range of effective treatments available, from lifestyle changes and medications to advanced procedures, there’s no reason to delay addressing GERD. Taking proactive steps today can ensure a healthier, reflux-free tomorrow.
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Gas acidity relief and solutions. Explore effective ways to manage and treat gas acidity with expert advice and natural remedies."
#What to drink for heartburn relief home remedy#Home remedy for acid reflux at night#How to cure GERD permanently naturally#How to get rid of acid reflux fast
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WHAT IS GASTROESOPHAGEAL REFLUX DISEASE (GERD)
Gastroesophageal reflux disease (GERD) is when the stomach acid rushes back into the tube that connects your mouth and stomach regularly (esophagus). Acid reflux can irritate the lining of your esophagus. It can create hurdles in your day-to-day life and eating choices.
Many people suffer from acid reflux gastric problem symptoms. GERD is defined as a mild acid reflux occurring a minimum of twice a week or moderate to severe acid reflux occurring at least once a week. Most people can control their GERD symptoms with simple lifestyle modifications and over-the-counter medications. However, some patients with GERD may require stronger medicines or surgery to alleviate symptoms.
PREVALENCE IN MIDDLE EAST
It is estimated chat between 8. 7 percent and 33.1 percent of the population in the Middle Ease suffer from the disease, which is on the rise in the region and across the Western world.
As per studies, the prevalence of GERD is noted among approximately 8.7-33.1% of the population in the Middle East. Over the previous decade, the UAE has observed an increase in chronic GERD patients. The accompanying rise in obesity rates has been the most significant contributor to the dramatic rise in GERD.
MORE ABOUT GERD
GERD is also often known as chronic acid reflux, and is defined by symptoms and/or tissue damage caused by recurrent or extended exposure of the esophageal lining to acidic contents from the stomach. It happens when the lower esophageal sphincter (LES) fails to seal off the esophagus from the stomach. Simply put – it is the burning sensation in your chest moving up to your throat, that usually mimics the symptoms of a normal acidity.
Almost everyone suffers from acid reflux at some point in their lives. It is very common to have acid reflux and heartburn on occasion. However, if you suffer acid reflux/heartburn more than twice a week for several weeks, consume heartburn meds and antacids regularly, and if your symptoms persist, you may have GERD. In such cases, you should visit and get treated by a doctor. This is important, because GERD symptoms can elevate and can also progress into more severe problems, even cancer.
CAUSES & SYMPTOMS OF GERD
There is no single cause of GERD. It normally occurs when the entire system in your digestive system is not working efficiently. To further explain it: the LES is a circular ring of muscle located at the bottom of the esophagus. When it is functioning properly, it relaxes and opens when you swallow. After that it tightens and shuts again. Acid reflux occurs when this LES fails to tighten or shut appropriately. This causes the digestive juices and other stomach contents to move up your esophagus.
MAJOR RISK FACTORS IN THE UAE
Other possible reasons include lying down soon after having a large meal, regularly having large meals, or hiatal hernia.
SYMPTOMS OF GERD
HEART BURN
ACID REFLUX
DIFFICULTY SWALLOWING
NAUSEA AND VOMITING
ABDOMINAL PAIN
RASPIRATORY PROBLEMS
Acid reflux is the most common symptom of GERD. Acid reflux can create a burning sensation in your chest that can move to your neck and throat. This sensation is commonly referred to as heartburn. If you suffer from acid reflux, you may experience a sour or bitter taste at the back of your tongue. It may also cause food or drink to be regurgitated from your stomach into your mouth. Other GERD symptoms typically include chest pain, nausea, difficulty swallowing, bad breath, etc.
DIAGNOSIS OF GERD
GERD is often diagnosed by a combination of clinical symptoms, reaction to acid suppression, and objective testing through upper endoscopy and esophageal pH monitoring. How to cure gerd permanently? Your doctor may order the following tests to confirm a diagnosis of GERD or to check for complications:
Ambulatory acid probe test – This test monitors the amount of acid in your stomach over 24 hours. Your doctor will insert a catheter, which is a long, thin, flexible tube, via your nose and down your throat. You will wear a tiny gadget that measures the amount of acid that enters your esophagus or throat from your stomach. Your doctor may also implant a tiny capsule-shaped device into the wall of your esophagus. It detects acid and delivers signals to a small gadget worn by the patient. It will fall out of your esophagus and travel through your stool in around 2 days.
X-rays – They are taken after you sip a chalky liquid that covers and fills the interior lining of your digestive tract. Your doctor can see a silhouette of your esophagus, stomach, and upper intestine owing to the coating. You may also be asked to take a barium tablet to assist identify an esophageal narrowing that is interfering with swallowing.
Esophageal Manometry – This test monitors the rhythmic muscular contractions in your esophagus while you swallow. Esophageal manometry also evaluates the coordination and force exerted by your esophageal muscles. Your doctor will insert a long, thin tube into your esophagus, to assess how it moves and how much acid it pushes upward.
Upper gastrointestinal (GI) endoscopy – It is a process in which a doctor uses an endoscope – a flexible tube equipped with a camera – to examine the lining of your upper GI tract, which includes your stomach, esophagus, and duodenum. A doctor may get biopsies during upper GI endoscopy by putting a device through the endoscope to collect small bits of tissue from the lining of your esophagus. The tissue will be examined under a microscope by a pathologist. Doctors may conduct an upper GI endoscopy to search for GERD complications or other conditions that may be causing your symptoms.
LIFESTYLE CHANGES & PREVENTIVE MEASURES
Instead of eating large portions a few times a day, eat smaller, regular meals
Obtain and sustain a healthy weight
Avoid wearing clothes that are too tight around the waist. They can squeeze your stomach and force acid up into your esophagus
Before going to bed, try not to consume anything. Go to bed at least three hours after you've eaten
Quit smoking
LIFESTYLE CHANGES & PREVENTIVE MEASURES
Doctors recommend that you undertake a few lifestyle changes to help reduce your GERD symptoms. Some changes that may help, are:
Instead of eating large portions, eat smaller, regular meals throughout the day
Reduce the amount of fat in your diet by cutting back on butter, oils, salad dressings, gravy, fatty meats, and full-fat dairy products like sour cream, cheese, and whole milk
Obtain and sustain a healthy weight
When sleeping, use wooden blocks beneath the bedposts to elevate the head of the bed 6 to 8 inches. Extra pillows are generally ineffective
Avoid wearing clothes that are very tight around the waist. They can squeeze your stomach and force acid up into your esophagus
Sit upright when eating and remain upright (sitting or standing) for 45 to 60 minutes thereafter
Before going to bed, try not to consume anything. Go to bed at least three hours after you have eaten
Quit smoking
Eliminate any potential trigger foods from your diet. You can identify triggers by being aware of what you eat and if acid reflux follows it
TREATMENT
If diagnosed with GERD, your doctor gastroenterology specialist would most likely advise you to start with lifestyle changes and over-the-counter medications. If you do not feel better after a few weeks, your doctor may suggest prescription medicine or surgery.
Over-the-counter or prescription medications include:
ANTACIDS
Antacids may be prescribed by doctors to treat minor heartburn and GERD symptoms. They are available without a prescription. Mild symptoms can be alleviated with antacids. However, unless you have discussed your antacid usage with your doctor, you should not use these medications every day or for severe symptoms. These medications may cause diarrhea or constipation as adverse effects.
H2 RECEPTOR BLOCKERS
The doctor may prescribe acid-reducing drugs for persistent reflux and heartburn. These medications include H2 blockers, which assist to inhibit acid secretion in the stomach.
PROTON PUMP INHIBITORS (PPIS)
PPIs also decrease the amounts of acid produced by your stomach. As they perform better than H2 blockers, they are more beneficial when it comes to healing the esophageal lining, which can get damaged when someone has GERD for a long period. PPIs, like H2 blockers, are available over-the-counter, and your doctor can also prescribe a stronger dose.
SURGERY FOR SEVERE GERD
Medication and lifestyle changes are often used to treat GERD. If none of these methods work or you are unable to take medications for a long period, surgery may be the best option. Some common surgeries include:
FUNDOPLICATION
The most prevalent GERD surgery is fundoplication. In many cases, it results in long-term relief of GERD symptoms. A surgeon sews the top of the stomach around the end of the esophagus during the surgery to increase pressure to the lower esophageal sphincter and assist prevent reflux.
TRANSORAL INCISIONLESS FUNDOPLICATION (TIF)
A newer version of this procedure wraps the stomach around the LES with plastic fasteners using an endoscope (a tiny tube with a camera). It is less invasive than a traditional fundoplication.
STRETTA PROCEDURE
The doctor will insert a small tube into the esophagus that will employ low-radiofrequency heat to reshape the LES.
LINX SURGERY
LINX surgery involves wrapping a ring of magnetic titanium beads across the intersection of your stomach and esophagus. The magnetic attraction of the beads maintains it slack enough to allow food to pass through, but tight enough to prevent reflux.
BARIATRIC SURGERY
If you have GERD and are obese, your doctor may advise you to have weight-loss surgery, often known as bariatric surgery. The most commonly recommended one is gastric bypass surgery. Bariatric surgery can help you lose weight while also alleviating GERD symptoms.
PROGNOSIS
Acid reflux (GERD) has a fair prognosis in mild to moderate cases. Chronic instances usually respond to prescription medications, but severe cases may need surgery to avoid significant consequences. The symptoms of GERD can be managed. You should be able to control your GERD symptoms, if you change your eating and sleeping habits and use medicines as needed.
If you encounter acid reflux/heartburn more than twice a week for several weeks and your symptoms persist, visit your healthcare professional.
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Effective ayurvedic medicines to treat GERD permanently
Are you trying to find a long-term cure to treat GERD? Learn how Ayurveda can help you deal with this problem effectively. GERD symptoms must be treated by maintaining liver health, and Ayurvedic medicines provide a comprehensive strategy to address this. Want to know how to treat GERD permanently? Incorporate these five potent Ayurvedic medicines for liver health for effective relief.
5 Ayurvedic medicines to treat GERD
Agnacid Tablets:
By balancing the amount of acid in the stomach, agnacid tablets help reduce the symptoms of GERD.
Peepali Tablets:
Well-known for their digestive qualities, peepali tablets help to relieve gastrointestinal distress and encourage a healthy digestive system.
Tulsi/Holy Basil Capsules:
Tulsi (Holy Basil) Capsules have anti-inflammatory qualities that lessen acid reflux and ease the lining of the stomach.
Amalaki Tablets:
Rich in vitamin C, amalaki tablets strengthen the gastrointestinal tract and promote digestive health.
Licorice/Yastimadhu Tablets:
Licorice (Yastimadhu) tablets relieve GERD symptoms by healing the mucosa of the digestive tract.
Conclusion:
For long-term relief, integrate these ayurvedic medicines for liver health into your daily routine to treat GERD permanently. Say goodbye to GERD for good with Ayurveda's natural approach to healing.
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How to Cure GERD Permanently: Modern and Ayurvedic Treatment for GERD
GERD is a digestive disorder that affects the ring of muscle between your esophagus and stomach. If you have it, you may get heartburn or indigestion. This article discusses how to cure GERD permanently by both modern and ayurvedic treatment
GERD or Acid Reflux is a digestive disorder that affects the ring of muscle between your esophagus and stomach. If you have it, you may get heartburn or indigestion. This article discusses how to cure GERD permanently by both modern and ayurvedic treatment. What is GERD or Acid Reflux The full form of GERD is Gastroesophageal Reflux Disease. It is also known as Acid Reflux. Gastroesophageal…
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Natural Cure for Heartburn
Natural Cure for Heartburn
Natural Cure for HeartBurn
Natural Cure for Heartburn– Heartburn is a type of digestive problem which involves burning sensation in the upper abdomen, behind the breastbone. It is caused when the acidic stomach contents come in contact with the esophagus lining causing irritation and burning. The main symptom of heartburn is burning pain in the chest which may worsen while lying down, bending and…
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12 Amazing Home Remedies For Acidity: Easy Tips To Reduce The Pain Here are 12 basic home cures including fixings accessible in your kitchen or fridge that can be utilized to dispose of stomach corrosiveness.
Picture this. You have your most loved food before you, and no one's watching. What amount will you eat, what amount will you leave? While you might get a kick out of the chance to exhaust the table, yet you are additionally mindful of the dangers implied, correct? No one loves an awful stomach or any sort of inconvenience in the stomach region. Consequently, an issue like causticity, however normal, is rarely welcome. Acridity happens when there is overabundance emission of acids in the gastric organs of the stomach, delivering gas, terrible breath, stomach throb and different side effects. It triggers an unsavory response that additionally regularly causes you to feel wiped out and hopeless. As per Delhi-based Nutritionist Anshul Jaibharat, "Acridity can be caused because of a long hole between suppers, void stomach or exorbitant admission of tea, espresso, smoking or liquor". At the point when the emission of acids is more than expected - we experience indigestion or heartburn or GERD (gastroesophageal reflux infection), which is ordinarily set off when we eat a weighty feast or hot food varieties. Causticity can end up being very irritating. To dispose of something very similar, we regularly resort to different cures. In any case, assuming you have fizzled at doing as such, fret not, we have you covered. In this article we have incorporated a rundown of few home solutions for sharpness that might be of extraordinary assistance in disposing of causticity issues.
Here are 12 basic fixings accessible in your kitchen or fridge that can be utilized to dispose of stomach acidity. Acidity Home Remedies:
1. Basil Leaves
The mitigating and carminative properties of basil leaves can give you moment help from sharpness. At the earliest hint of gas, eat a couple of basil leaves or bubble 3-4 basil leaves in some water and let it stew for a couple of moments. Taste on it regularly. This is extraordinary compared to other home solutions for corrosiveness.
2. Fennel
You can likewise "bite sauf after suppers, to forestall stomach causticity", exhorts Nutritionist Anshul Jaibharat. "For its large number of gastrointestinal advantages, fennel tea makes certain to assist the stomach related plot with being sound and glad. The tea is considered exceptionally valuable to help heartburn and bulging due to the oils found in these seeds", as indicated by Shilpa Arora ND, a prestigious Health Practitioner, Nutritionist and confirmed Macrobiotic Health Coach.
Also read, how to cure acidity permanently.
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Gastroesophageal Reflux Disease (GERD) - Symptoms, Causes and Treatment.
In today’s world, people often deal with their stomach issues in the form of acidity, bloating, burning sensation in the chest, etc., If you are experiencing any one or all the symptoms and you often feel a kind of lump stuck in your throat or difficulty while swallowing? You cannot ignore it! This may be the onset of Gastroesophageal Reflux Disease or GERD.
The lower end of the esophagus has a sphincter muscle that opens, closes, and regulates the movement of food and liquid into the stomach like a unidirectional flow control valve. Very unusually, when this muscle gets weak or relaxes when it shouldn’t, the stomach acids along with the food move backward i.e., towards the esophagus, giving a burpy feeling with acidic liquid and food trying to move outwards. Hence gastroesophageal reflux or an acid reflux reaction takes place.
Diagnosis of this disorder can be done by endoscopy of the upper half of the digestive tract. Treatment mainly focuses on avoiding the reverse flow of gastric acids and reducing the damage of the esophageal lining caused due to such sudden refluxes.
This article will give you information on the GERD signs and symptoms, what causes GERD, and how to cure GERD permanently.
What is GERD
As the name suggests, gastroesophageal reflux disease (GERD) is the disorder of the region joining the stomach and the esophagus. GERD occurs when the lower esophageal sphincter muscle (LES) weakens or relaxes at the wrong time causing a backward movement of gastric acids and food into the esophagus. This backward flow can damage the esophageal lining in turn causing esophageal ulcers and hence worsening the condition.
According to the National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK), Almost 20% of people experience GERD, its severe and long-lasting symptoms. However, GERD treatment involves making lifestyle changes, medications, a low acidic diet for GERD patients, and surgery as well.
Common symptoms of GERD
Some of the common GERD disease symptoms include
A burning sensation that begins in the chest and moves upwards to the neck and throat.
A feeling of food coming back into the mouth giving the mouth a bitter or acidic taste.
Pain and pressure in the chest, throat that lasts for more than a couple of hours.
Nausea and vomiting
Difficulty while swallowing
Sometimes, chronic cough or voice hoarseness is observed
Bad breath and wearing of tooth enamel
A feeling of the presence of a lump in the throat
When the above indications of GERD become prominent, your doctor may recommend certain diagnostic tests that include physical examination, a study of the upper digestive tract through upper endoscopy, X-ray, esophageal PH monitoring, and esophageal manometry.
Main causes of GERD
One of the primary reasons for GERD is the weakening and untimely relaxation of the lower sphincter muscles of the esophagus. The other factors that weaken the LES causing GERD include
High-calorie diet: Having a diet high in calories is one of the factors that can cause acid ingestion, obesity. This may cause an increase in abdominal pressure leading to GERD.
GERD during pregnancy: Pregnant women release more gastric acids due to medications or changing hormone levels that may affect the muscular movements of LES leading to GERD symptoms during pregnancy.
Smoking: Studies suggest that nicotine in cigarette smoke tends to relax the LES. Hence both smoking and inhaling smoke can be a potential cause of GERD.
Hiatal Hernia: Hiatal hernia is a condition where a small opening in the diaphragm (diaphragmatic hernia) causes the stomach to move up into the chest. This condition eases the backward movement of the food causing GERD.
Gastroparesis: Clinical studies show that delayed emptying of the stomach (gastroparesis) is associated with GERD.
Other causes: Diseases such as rheumatoid arthritis, lupus, or scleroderma, improper eating habits, certain medications are known to cause this reflux disease.
Potential Risks and Complications.
Sometimes, GERD can act as a potential risk factor causing serious complications. Some of them include:
Inflammation of the esophagus: Esophagitis or inflammation of the esophagus is a complication caused due to a severe GERD condition. Esophagitis can cause chronic swelling of the esophagus, ulcer formation, and sometimes bleeding.
Esophageal stricture: The development of ulcers and swelling of the esophagus can narrow its tract resulting in swallowing issues.
Barrett's esophagus: The excessive damage of the esophageal lining leads to the building up of a new lining but similar to that of the intestine. This condition is called Barrett's esophagus. In extremely rare cases, Barrett's esophagus is likely to develop esophageal cancer.
The complications of GERD are less common and can be averted with timely diagnosis and precise treatment.
Treatment of GERD in Delhi.
The first line of GERD disease treatment considered by your doctor will be a change in lifestyle choices along with medications. Also, the best treatment for GERD will be according to the severity of the condition and the reasons causing GERD. Some of the treatment options for GERD include:
GERD treatment diet: A diet high in nutrition and less in calories is advised for people with GERD.
Foods having high fiber content, low in Ph, and containing more water can help to prevent acid reflux.
Changes in eating habits such as eating slowly with slow chewing habits and having smaller portions of food with frequent eating can help relieve GERD.
Changes while sleeping: Sleeping in a position by elevating the body right from the waist or a raised head position can relieve constant heartburn and acid reflux.
Quitting smoking: Studies show that people who quit smoking post-diagnosis of GERD showed reduced symptoms and had lower risks of GERD complications.
Medications: There is a range of over-the-counter medicines such as antacids and H2 blockers that can help reduce the acids produced in the stomach.
Proton pump inhibitors (PPI’s) that are safer, more effective can be prescribed to reduce the acids in the stomach and help heal the esophagus.
Certain medications such as Baclofen are known to strengthen the lower sphincter muscles.
Fundoplication surgery: Fundoplication can be performed as a laparoscopic procedure (minimally invasive with smaller incisions) as well as an open surgery (with a large incision). Here the upper stomach region near the lower end of the esophagus is wrapped to tighten the muscles and reduce acid reflux.
Other surgical procedures: Surgeries such as a gastric bypass (bariatric surgery), an endoscopic procedure to tighten the muscles near the LES can be done.
Endoscopy can also be performed to place tiny ring-like magnetic beads (LINX device) at the LES to stop the reverse flow of acids.
In cases of GERD caused due to hiatal hernia, a laparoscopic procedure to repair hiatal hernia is performed.
Gastroesophageal reflux disease is a disorder of the digestive system where the stomach tends to release its digestive juices towards the esophagus. These acid refluxes can get acute and chronic. GERD is curable if diagnosed and treated in time. For the best GERD treatment in Delhi connect with the best gastroenterologists at Aakash Hospital, South Delhi.
Aakash Hospital is one of the leading referral Centers of the city for routine medical, surgical, orthopedic, gastric, and other advanced procedures. We, At Aakash, have highly qualified doctors and well-trained service staff who make their patients feel at home and thus making Aakash Hospital a name to reckon with.
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Is Acid Reflux Troubling You? Read This
Is Acid Reflux Troubling You? Read This
Do you feel the pain of acid reflux? Is you chest feeling like it’s going to explode? Are you miserable after meals? Are you looking to end this dreadful feeling now? You will find answers in the article below. Keep reading to learn how to permanently stop acid reflux from bothering you. Maintaining a healthy weight can help cure your GERD symptoms. At the end of your esophagus is a sphincter,…
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Any one who deals with severe acid reflux got any suggestions on home remedies to deal with the pain?
Acid Reflux*--------- The most-common symptoms of GERD in adults are heartburn[6] an acidic taste in the mouth, and regurgitation. Less-common symptoms include pain with swallowing/sore throat, increased salivation (also known as water brash), nausea,[7] chest pain, and coughing. Cause: All the symptoms cited------an offshoot of blocked energy + accumulated acid in the stomach due to heavy spicy dinners and going to bed immediately. Spicy Dinner stimulates stomach walls to produce more hydrochloric acid. In deep sleep after heavy food, on one side, entire oxygen is diverted into stomach walls to produce acid to digest the heavy food. On the other side, your entire body is at rest putting stomach, esophagus, throat, head etc., at even height. The excessively secreted acid shoots into your throat, nose, lungs, ears, etc., simultaneously causing heart burn and disturbing your sleep and making you extremely sick. The experience of acid reflux is miserable. Remedy: Prudent to give a gap of 2 hrs., between dinner and sleep. So that most of food is digested before you go to bed. If you take light dinner with no spicy food stuff, it is still better. You may also take Zinetc-150 mg. after dinner. No medicine works, if you won’t change your dinner timings and sleep timings. Alkaline rich diet to combat stomach ulcers, stomachache due to acidosis-Milk without cream/sugar @ room temperature, tender kheera with no salt/masala are the best natural antacids. How to out beat both constipation and acid reflux- One shot Two birds? Constipation* Permanent cure---Simple Remedies--As and when U get up from bed, in the early morning, after mouth wash, just take 2 glasses of plain water. and then 2 hours after breakfast/lunch/dinner take one glass of water every one hour. Finish Ur dinner before sunset; so that u can give rest of 12 hrs., to Ur digestive system for the fecal matter to move down Ur intestines for its total purge. 5. After sitting on the toilet seat, just massage hard Ur chin [below the lower lip] with Ur thumb and middle finger for 3 to 5 minutes continuously. It shall make hard stools soft and Ur defecation shall be total. The entire rectum gets vacated completely. Diet Restrictions: In Ur diet U may include aloe vera juice, raw vegetables, green juices, raithas, salads, sprouted seeds, dry fruits, nuts,wheat grass powder, noni juice, black tea, green tea, etc.--and 1. Exclude cooked food, burgers, pizzas, noodles, Chowmein, [deep freeze & deep fried mutton, chicken red meat, beef, pork, grilled meat, etc.], salt, baking soda, chocolate, coffee, colas made in India, tea, Nutra Sweet with aspartame, etc. Frying, grilling, and broiling meats at very high temperatures causes chemicals to form that may increase cancer risk. Acidity* or hyperacidity— Acidity of the stomach generally accompanies indigestion. There is acid rising and sour belching in the mouth. Mixture of CP 3x or 12x, FP 12x, KM 3x, KP 3x, NM 3x, NP 3x, NS 3x and S 12x. This is excellent. If this fails, give mixture of NP 30x and S 30x. The Hon’ble Sri Satya Narain Sinha, Minister Central Government, New Delhi, took this medicine and was cured. Take 1 kagzi neebo (lemon, cover of which is very thin and which has much juice) take out its juice and put it in 1 pao (8 oz.) of hot water and give once daily. • Dosage*: 2 grains t.d.s. • All these biochemic salts/homeo medicines available @ local Homoeo shops, are safe and with side benefits. Don’t swallow medicine. The medicine to be dissolved on/under the tongue. Don’t take any thing 10 minutes before and 10 minutes after medication. You can take water. Gas, Acidity Gasolax & 1 Cap morning & evening empty stomach. Triphala Tab & 2 Tab twice a day after meals. Patented Ayurveda Food & Nutrition Supplements manufactured in India and USA, approved by USFDA, KOSHER, HALAL, GMP, ISO ETC., and made available at Stores in your vicinity in 40 countries all over the globe. No Side Effects.. Seven foods that may help reduce your symptoms There are specific foods you can incorporate into your diet to manage symptoms of acid reflux. Here are seven options: 1. Green leafy vegetables Green leafy vegetables, along with other vegetables, are naturally low in fat and sugar and help reduce stomach acid. Options include green beans, broccoli, asparagus, cauliflower, lettuce, potatoes, and cucumbers. 2. Ginger Ginger has natural anti-inflammatory properties, and it’s a natural treatment for heartburn and other gastrointestinal problems. You can add grated or sliced ginger root to recipes or smoothies, or drink ginger tea to ease symptoms. 3. Oatmeal Oatmeal is a breakfast favorite, a whole grain, and an excellent source of fiber. Oatmeal can absorb acid in the stomach and reduce symptoms of reflux. Other fiber options include whole grain breads and whole grain rice. 4. Non-citrus fruits Non-citrus fruits, including melons, bananas, apples, and pears, are less likely to trigger reflux symptoms than acidic fruits. 5. Lean meats Lean meats, like grilled, broiled, baked, and poached chicken, turkey, fish, and seafood are low-fat and reduce symptoms of acid reflux. 6. Egg whites Egg whites are an option, but ignore the yolks as they are high in fat and may trigger reflux symptoms. 7. Healthy fats Sources of healthy fats include avocados, walnuts, flaxseed, olive oil, sesame oil, and sunflower oil. Reduce your intake of saturated fats and trans fats, and replace them with these healthier unsaturated fats.
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Heartburn No More™ is a permanent solution Other treatments such as prescription drugs, antacids or even homeopathic acid reflux remedies are not acid reflux cures per se. Most of these treatments contain unnatural harmful substances that address the symptoms of GERD, only work short-term at best, and in most cases will worsen your condition. Even herbal acid reflux remedies are known to stop working in the long run. Don't believe those web sites that offer a fast remedy to acid reflux. No magic pill or fix-it-all product exists. The solution I now offer is an intelligent, scientific approach that eliminates the symptoms of acid reflux in 2 days and permanently cures (not just relives) acid reflux within 1 or 2 months (depending on the severity). My program also teaches you how to prevent acid reflux recurrence. The Heartburn No More™ is a 100% natural, safe, and powerful treatment that permanently eliminates the ROOT cause of your acid reflux.
"The burning sensation, the chest pain, the bloating and the constant burping have completely disappeared. It really feels like magic. "
"I used to be hooked on junk food, Tums and Pepto Bismol. I had suffered badly from severe acid reflux, chest pains and bloating to the point when I begged my doctor to be hospitalized. My doctor had insisted that acid reflux is a lifetime condition and that there was no cure. Your book and the holistic approach sounded very appealing and since I had nothing to lose, I bought your book and followed your program to the tee. I was really blown away by the fact that in approx 20 days since I started applying the dietary and cleansing principals outlined in your book, my acid reflux was completely cured. This is amazing and I was so excited I had to drop you a thank you note. The burning sensation, the chest pain, the bloating and the constant burping have completely disappeared. It really feels like magic.
thanks ...for everything! " Karyn Thompson (New Zealand)
Read more at http://www.accessthezone.com/
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