#hormonefreefood

[hhalladay-blog]

Dinner .. kale ,beets, organic hormone free sausage , and Dijon mustard .. and of course kambuca. All these super foods are amazing for so many different reason . I'm apart of the 1 in 10 woman that suffer from endometriosis. And since I was diagnosed with severe endometriosis back in May . I started reading and learning more about it . Lots of people don't even know what it is ..or how painful it is ..food like with any health issue can help . Eating the right foods can help reduce inflammation. Which is a big part of this disease . And gut health!! So important as this Disease effects our Gastrointestinal track. Along with many other organs . #hormonefreefood #endometriosis #endometriosisawareness Beware of the estrogen levels In your food . Eat.clean.low sugar. Fermented foods promote gut health . And drink lots of filtered water . Yoga is my saver . Mindfulness. #entrepreneurlife #arbonneforlife

[hardrickssimplisticwellness-blog]

HSW's Book Sharing! "TOXIN TOXOUT" by Bruce Lourie and Rick Smith. Getting harmful chemicals out of our bodies and our world. If your starting to pay more attention to what you put in and one your body and would like more information then this book is for you as well. We now live in a world where we must start to take steps to try to ensure our own health, safety and wellbeing because our government is not so inclined to do so. I believe there is a direct correlation with the air quality, food, chemicals and toxins in our food, skin and hair products, etc. to the increased diagnosis of cancer and other diseases today. We may be able to combat most of these illness with plant based nutrition, and natural and organic remedies. #foodthatheals #organic #organicfood #organic-nutrition #happyandhealthy #naturalist #naturalhealth #alternativehealth #fruitsandveggies #healthandnutrition #hormonefreefood #wellness #naturalhealing #naturalmedicine #sustainablefood #hswweeklybooksharing #simplisticwellness