#hoping I'll get enough sleep that I don't accidentally trigger a sleep-deprivation/stress seizure my meds can't stop
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
Tumblr’s reach among the 26-to-35-year-olds in the US is 11%.
Text
Physically, I'm already lying down.
Emotionally, I feel like I need to find a soft spot and crumple dramatically to the ground and lay down for a few weeks.
#sonder speaks#personal#but also if I wasn't fine with this being read/reblogged without context I wouldn't have posted it here#this week has been exhausting#I feel like I need permission from someone to go crawl into a nest and cry#one of my budgies died a few days ago#but I was looking after other animals that normally have a more dedicated caretaker#which was hard enough to handle that I couldn't really mourn my budgie much#especially when I need to keep happy around the remaining one so he doesn't grieve or get lonely#and I had to do a few specific tasks that are really really hard on me because nobody was there to help#and I tried to help my sister with things but none of the things worked#and a plan our family is excited about started to hit roadblocks#and one member of the family had a meltdown that triggered trauma in others in the family and drove things downhill#the family members at the center of this meltdown normally help me with chores and animal care#I was looking forward to them being home so I could rest and recuperatr and mourn#and now the meltdown has followed them here and it's built on top of years of other meltdowns and everything is tense#and of course it's bringing up old traumas and expectations and fears for me too#and I end up as a 30 year old feeling like he has 16 year old problems again#my whole body is tense#I'm not tired enough to sleep#I almost feel like crying for my budgie and all my fears and the things I let mysrlf get excited for#the things that either won't happen at all or are tainted by this veil of persistent bitterness that followed them home to me#almost#but I fear the possibility that crying could make things worse in any capacity#and I've struggled to cry for years anyway#so I'm just trying to use therapy tools to quiet the spiraling thoughts#and making this post because it feels like journaling without the pitfalls I fall into while journaling or talking directly to a person#hoping I'll get enough sleep that I don't accidentally trigger a sleep-deprivation/stress seizure my meds can't stop#and tomorrow I have to get back to studying which is very hard for me but gets me closer to making money#I liked when things were mostly good and calm and just sucked on a passive level -- can I have that again?
6 notes
·
View notes