#hopeforautoimmunity

[alwaystheheartcoaching]

You have the ability to complete the cycle of releasing unexpressed autonomic energy from your body, even if the cycle started decades ago. There are numerous techniques that will allow you to release that stuck energy (MA is my favorite, followed by Inner Child Work), but the only way to start any of them properly is to examine, observe and allow your emotional landscape to unfold for you. ➡️You will have to feel in order to heal. For many of us, feeling is difficult because we have disassociated from our traumatic memories. Disassociation and numbness are a coping mechanism and not healing in and of itself. Disassociation happens more on a mental than emotional level and acts as a band-aid or a curtain covering our deep wounds. The new stories we invented about the past stressful events are a temporary fix and will fail to keep us safe in an event of experiencing similar stress in the future. Metaphysical Anatomy is a study of our biological makeup in the context of storing and releasing emotional trauma. An MA session allows you to resolve and dissolve old stress leaving your memories intact. You do not have to relive the traumatic event, all you need to do is to identify how did it make you feel. What stress was present in your life at the time/before you first noticed your problem? How did you feel then? What major events were happening in your life in the few years before you first noticed the symptoms of your autoimmune disease and how did they make you feel? Do you see a correlation between that past emotional stress and the way your disease makes you feel now? #innerchildwork #shadowwork #emotionalrootcause #selfhealing #emotionalautoimmunity #autoimmune #hashimotos #pcos #ibs #graves #eczema #glutenfree #healingdiet #hopeforautoimmunity #autoagression #epigenetics #psychosomatic https://www.instagram.com/p/BuJXTUEn7Ev/?utm_source=ig_tumblr_share&igshid=1hix6o44cty5k