#homemadeproteinballs
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wodnut 11 years ago
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Looking for a mid afternoon or pre-WOD snack? This may be the recipe for you. It's super simple. No, SERIOUSLY. Worth the small effort and lasts the week. http://www.wodnut.com/blog/?p=643 #180nutrition #newrecipe #wodnut #Paleo #proteinballs #homemadeproteinballs #prunes #coconutoilbenefits
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thatssorandi 12 years ago
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Getting kind of decent at this whole eating healthy. 馃憤 #homemadeproteinballs #chicken #spinach #asparagus #strawberries #mealprep
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wodnut 12 years ago
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Make protein balls and get super smooth hands at the same time. My hands are feeling super soft after moulding protein balls with extra virgin coconut oil. Another reason to get good quality coconut oil rather than those made from dried copra. Unfortunately the general rule of thumb is, if it's cheap, it's most likely made from copra. Look for DME processing or those which explicitly state that coconut flesh are used. If they don't say it, it generally means that dried copra is used. Hope this helps. PS. Get creative with your protein balls. Mix up the fruit and the spices/favouring used. #wodnut #180nutrition #Paleo #HomemadeProteinBalls #gojiberryproteinballs @180nutrition
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