#hell. despair . yknow what thinking about this is only making it worse . im gonna stop my train of thoughts here
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Bro how do you figure out healing things with like pushing (gently and nicely.) out of your comfort zones if thats what got you in burnout in the first place
#autism#fuckin autism man#like. i was reading some stuff yesterday about how we should face anxiety and stuff head on. and how doing the thing is often less bad than#worrying about the thing. but with how im built...................... doing the thing is very much Not.....................#like i can hype myself up and psyche myself to go out. im still gonna have to pay the price later. i feel anxiety not at the going out thing#but at the 'this might fuck you up' thing#and also a bit of the going out. but more so im worried being outside would be uncomfortable#hell. despair . yknow what thinking about this is only making it worse . im gonna stop my train of thoughts here
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