#heightmagchefmonicablends

[chefmblends]

#DST #DST107 Yesterday was beautiful celebrating our Founders Day Program @appstate with Soror Nikki Giovanni. She is still amazing‼️I’m grateful to have shared this moment with my 14 y/o son. It was also great showing him my name along with my Line Sisters names etched on our campus monument for chartering our Rho Theta Chapter in 1991. #Eat2Livelonger #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagLifestyle https://www.instagram.com/p/B7UXUvfnbaN/?igshid=1ry5djpj4smo1

[chefmblends]

#Eat2Livelonger - back to the @foodlion set this weekend with my signature spice blends #ChefMonicaBlends @blackexpoblackpages #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth https://www.instagram.com/p/B9nA93pnZ4a/?igshid=k5dfunpolve1

[chefmblends]

So I’m unpacking, resting, re-organizing, repacking and HEADED to visit @sws.memphis 🎉🔪 I heard this show will be a BLAST💃🏽💃🏽💃🏽 #Eat2Livelonger #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #SouthernWomensShow https://www.instagram.com/p/B9QCJPEH_h1/?igshid=w0gqqgz093x4

[chefmblends]

me and my Sous Chef🔪 got a little more shopping for @swssavannah #Eat2Livelonger #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #SouthernWomensShow https://www.instagram.com/p/B9F59wQnM71/?igshid=iymaqb9wwz7v

[chefmblends]

Ok @swssavannah got my Blank Canvas started just a few hours. #Eat2Livelonger #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #SouthernWomensShow https://www.instagram.com/p/B9FthylHluD/?igshid=ilbzuc7lzvrp

[chefmblends]

Thank you GOD‼️ Today I hit another milestone. Look at God🙏🏽 My first of many Chef Monica Blends Deliveries.... momma said: "this could be BIG". #Eat2Livelonger #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #SouthernWomensShow https://www.instagram.com/p/B9C-5ZzH4_3/?igshid=iiyi7hg0cdr9

[chefmblends]

Hello🤗🤗 @sws.memphis I’ll be headed to the great State of Tennessee in just 10 days. Cooking It UP🔪🔥 at The @southernwomensshow 🎉 Stay Tuned😉 #Eat2LiveLonger #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #southernwomensshow #southernwomenshowmemphis https://www.instagram.com/p/B87eTdBnDzN/?igshid=1b9lnxqgf0a14

[chefmblends]

Going on @qclife 9am morning show today talking about my @swssavannah upcoming show. Tune in NOW #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #Eat2Livelonger https://www.instagram.com/p/B8yqaBKHV2y/?igshid=j381n51pdhd1

[chefmblends]

My Forever ❤️Valentine and 🔥date at the Launch. #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #Eat2Livelonger https://www.instagram.com/p/B8pYLwnH7FB/?igshid=1a59txfkh9mg8

[chefmblends]

Last night my @heightmag Team Re-Launched our Cover with @derickuscrawford and our new CEO Curtis Lawrence of @insightphotographynkw and Founder @ms_raeashe to let Charlotte, NC know we are here in addition to London England, NYC and California. We would like to thank everyone for attending. Stay blessed🙏🏽 #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #Eat2Livelonger https://www.instagram.com/p/B8pXO3AnPJI/?igshid=1j1a8gi4m3o5n

[chefmblends]

Last night my @heightmag Team Re-Launched our Cover with @derickuscrawford and our new CEO Curtis Lawrence of @insightphotographynkw and Founder @ms_raeashe to let Charlotte, NC know we are here in addition to London England, NYC and California. We would like to thank everyone for attending. Stay blessed🙏🏽 #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #Eat2Livelonger https://www.instagram.com/p/B8pRkQEnnKD/?igshid=ihyijvhxnls9

[chefmblends]

Last night my @heightmag Team Re-Launched our Cover with @derickuscrawford and our new CEO Curtis Lawrence of @insightphotographynkw and Founder @ms_raeashe to let Charlotte, NC know we are here in addition to London England, NYC and California. We would like to thank everyone for attending. Stay blessed🙏🏽 #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #Eat2Livelonger https://www.instagram.com/p/B8pRZ39HxGH/?igshid=1lwvhqdnry2cu

[chefmblends]

Last night my @heightmag Team Re-Launched our Cover with @derickuscrawford and our new CEO Curtis Lawrence of @insightphotographynkw and Founder @ms_raeashe to let Charlotte, NC know we are here in addition to London England, NYC and California. We would like to thank everyone for attending. Stay blessed🙏🏽 #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #Eat2Livelonger https://www.instagram.com/p/B8pQqSMHkT5/?igshid=tcr2oupqdutc

[chefmblends]

Last night my @heightmag Team Re-Launched our Cover with @derickuscrawford and our new CEO Curtis Lawrence of @insightphotographynkw and Founder @ms_raeashe to let Charlotte, NC know we are here in addition to London England, NYC and California. We would like to thank everyone for attending. Stay blessed🙏🏽 #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #Eat2Livelonger https://www.instagram.com/p/B8pPn2gn7hw/?igshid=of2w94y0wj6y

[chefmblends]

#Eat2Livelonger I’m so grateful to see another milestone reached. Watch me grow. I’m so grateful to my Family, my amazing Team and circle of Friends... God is still writing ✍🏽 the story. #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth https://www.instagram.com/p/B8McAoCHGw9/?igshid=19htyrd75t2r4

[chefmblends]

#girldad I AM HE and His Mini-She❤️. I have always been a Daddy’s Girl. When you see me you see my Momma 😍because I am her Twin in more ways than one. People who cross me side ways find out the HE in me 🔥🥰🤩. I might be 50🎉🎈 but my parents have never stopped raising me. I still have to stop and think about my actions before I do something... because most of the time, when I was younger I was scared of what my Daddy would think and do. At 50🎉 this GIRL still is concerned at what my Daddy will think, do and say. Even to this day - my closest friends, my kids and their close friends tighten up around my Daddy. When any of us act a donkey you better be ready to take your licks like champ and go right back out the door. As my mother says: “YOU NEVER take your hands off your children. When my Daddy says: “you ain’t gonna like what I’m about to say, but I’m going to give it to you RAW!” All I can do is swallow my pride, be the woman he helped raised me to be and go out the door and get it right. Thank you DADDY and MOM for sticking close to both Sean 🙏🏽and I. Forever #daddysgirl #blackdadsrock I love you Daddy❤️ #HEIGHTMag #HEIGHTMagChefMonicaBlends #HEIGHTMagFoodieMoments #HEIGHTMagLifestyle #HEIGHTMagHealth #Eat2Livelonger https://www.instagram.com/p/B8JPVlPn923/?igshid=vlm3i28pzu5t