#healthy uttarakhandi foods

[doonitedin]

Pahadi Moola: केले और संतरे के बराबर ताकतवर है ये उत्तराखंडी फूड, जानें गजब फायदे

Pahadi Moola: केले और संतरे के बराबर ताकतवर है ये उत्तराखंडी फूड, जानें गजब फायदे

उत्तराखंड को देवभूमि कहा जाता है. देवभूमि की मिट्टी हमें कई हेल्दी फूड्स प्रदान करती है. इनमें से एक उत्तराखंडी फूड ऐसा भी है, जो केले और संतरे के बराबर फायदे प्रदान करता है. जिसे पहाड़ी मूला या पहाड़ी मूली कहा जाता है. Corporate Chef पवन बिष्ट ने इस रंग-बिरंगे पहाड़ी मूला के स्वास्थ्य लाभों और डिशेज के बारे में जानकारी दी. Pahadi Moola Dishes: पहाड़ी मूला से क्या-क्या बनाया जा सकता है?विराट…

[myorpahad]

Myor Pahad's Bhat Ki Daal ( Black Soyabean / Bhatmash ) 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. With more antioxidants and protein and fewer carbs. Key Product Features • Myor Pahad's procured Bhat Ki Dal ( Black Soybean ) especially from the Hills have higher protein value. Black bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • This could be used with Indian culinary delicacy like Bhat ke chudkani, Bhat ke dubuk, Protein rich stuffed Parantha, Black soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Black Bean Sauce, Vegetarian Black Bean Pasta, Black Bean Cilantro Dip, Black Soybean Tacos, Soups & other dishes. • They are cholesterol-free, might hehlp in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants. • Authentic Village grown pulses free from Chemicals & fertilizers. • Black Soyabean or Bhat ki Dal in Uttaranchal is a high protein lentil & makes it a healthy Non Meat substitute for vegetarians. • They are low in net carbohydrates, and high in fiber, protein, vitamin K, iron, magnesium, copper, manganese, and riboflavin Adding some soya flour to wheat flour helps prevent a number of ailments and diseases • In Uttarakhand, Bhat Jaula is given to patients of jaundice for dietary management of disease. • This have been used by Chinese for herbal medicines along with food supplements for detoxification & anti-inflammatory. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi Team Myor Pahad +919625163736 www.MyorPahad.com https://www.instagram.com/p/B7f-EL_JNeD/?igshid=1wpwtwypx35bq

[mountain-wheeler]

Uttarakhand has two local regions Kumaun and Garhwal, both regions have their own local language, however, languages are a little bit similar, so being a Kumauni I was able to connect them easily, we feel good when we talk to someone with our local language, it's a different kind of pleasure.⁣ ⁣ ⁣ When we touched the base camp of Nag Tibba it was almost lunchtime and I requested Amma(old lady in local language) to feed something pahadi or organic local meal, I think whenever we go to such places we shouldn't expect a variety of meals, also, should avoid junk food, we should try to eat organic meal to stay healthy for trek however Amma was ready to serve paneer which was entirely surprising for me, how we can expect paneer on such places?⁣😃 ⁣ ⁣ We were deeply involved with the talks and stories with Amma and forget to ask for spoons and started eating with our fingers, it made our food more flavorful, entirely enjoyed the meal and the moments.⁣ ⁣ ⁣ Do you enjoy eating food with your hand ??? Specially pahadi food ???⁣ ⁣ ⁣ FOR VLOGS CHECK YOUTUBE LINK IN BIO.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #MountainWheeler #EatEarnTravelRepeat #HimanshuVlogs #uttarakhand #pahadi #pahari #kumamon #garhwal #kumauni #garhwali #uttarakhandi #uttrakhand_dairies @uttarakhandtraveller @uttarakhand_tourismofficial @uttarakhandheaven @uttarakhanddevbhoomi @uttarakhand_now @uttarakhandjannat @uttarakhand.paradise @uttarakhand_lover @pahadidajyu @pahadi_smaj @pahadi_corner @pahadis.in @trekatribe @indiahikes @pahadi_tips @justwravel @gotraveltales @hina_raheja @trell.community @tripotocommunity (at Uttarakhand) https://www.instagram.com/p/BvhDE8uhfdd/?utm_source=ig_tumblr_share&igshid=tlkgiml2q7en

[myorpahad]

Myor Pahad's Pahadi Soyabean ( Yellow Bhat / Rata Bhat ) – Yellow 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. With more antioxidants and protein and fewer carbs. Key Product Features • Myor Pahad's procured Pahadi Soyabean ( Yellow Bhat / Rata Bhat ) especially from the Hills have higher protein value. bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • This could be used with Indian culinary delicacy like Yellow Bhat ke chudkani, Yellow Bhat ke dubuk, Protein rich stuffed Parantha, yellow soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Yellow Bean Sauce, Vegetarian Yellow Bean Pasta, Yellow Bean Cilantro Dip, Yellow Soybean Tacos, Soups & other dishes. • They are cholesterol-free, might help in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants. • Authentic Village grown pulses free from Chemicals & fertilizers. • Yellow Soyabean or Bhat ki Dal in Uttaranchal is a high protein lentil & makes it a healthy Non Meat substitute for vegetarians. • They are low in net carbohydrates, and high in fiber, protein, vitamin K, iron, magnesium, copper, manganese, and riboflavin Adding some soya flour to wheat flour helps prevent a number of ailments and diseases • In Uttarakhand, Jaula is given to patients of jaundice for dietary management of disease. • This have been used by Chinese for herbal medicines along with food supplements for detoxification & anti-inflammatory. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi Team Myor Pahad +919625163736 www.MyorPahad.com https://www.instagram.com/p/B7OPwlgJVgV/?igshid=1ewa6iq5c1htj

[myorpahad]

Myor Pahad's Bhat Ki Daal ( Black Soyabean / Bhatmash ) 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. With more antioxidants and protein and fewer carbs. Key Product Features • Myor Pahad's procured Bhat Ki Dal ( Black Soybean ) especially from the Hills have higher protein value. Black bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • This could be used with Indian culinary delicacy like Bhat ke chudkani, Bhat ke dubuk, Protein rich stuffed Parantha, Black soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Black Bean Sauce, Vegetarian Black Bean Pasta, Black Bean Cilantro Dip, Black Soybean Tacos, Soups & other dishes. • They are cholesterol-free, might hehlp in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants. • Authentic Village grown pulses free from Chemicals & fertilizers. • Black Soyabean or Bhat ki Dal in Uttaranchal is a high protein lentil & makes it a healthy Non Meat substitute for vegetarians. • They are low in net carbohydrates, and high in fiber, protein, vitamin K, iron, magnesium, copper, manganese, and riboflavin Adding some soya flour to wheat flour helps prevent a number of ailments and diseases • In Uttarakhand, Bhat Jaula is given to patients of jaundice for dietary management of disease. • This have been used by Chinese for herbal medicines along with food supplements for detoxification & anti-inflammatory. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi Team Myor Pahad +919625163736 www.MyorPahad.com https://www.instagram.com/p/B7OOliJpuma/?igshid=j8m8le5po6j2

[myorpahad]

Myor Pahad's Perilla frutescens Seeds ( Bhangeera / Bhangira ) 100 Gms Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Local Produce & Seasoning’s to give your taste buds the exotic and authentic flavor. Bhangeera Seeds are used as a spice and to prepare flavored chutney, Pickles, seasonings & for various other cuisines. Key Product Features • Myor Pahad's procured Perilla frutescens Seeds ( Bhangeera ) is to be a repository of essential nutrients. The product contains nominal amounts of carbohydrates. Other than that, it is also a rich source of vitamins and proteins. Our uncertified organic Bhangeera seeds are excellent sources of Vitamin E too. • According to the classic food preparations of the Himalayan region, Bhangeera seeds is majorily used for Chutney preparation which is used in day to day food. Adding of green coriander, mint, chili, salt and a bit little of lemon juice gives it a tangy tase. These seeds can be roasted and added to soups for garnishing or just eaten solo as a healthy snack. • Seeds are good in salads, and they are great in soups, stews, veggie dishes, and other dishes. Seed is used for meat preservation and flavoring foods. • Authentic Village grown local produces are free from Chemicals & fertilizers. • Perilla seeds are rich in dietary fiber and dietary minerals such as calcium, iron, niacin, protein, and thiamine. • Use as seasonings and toppings for salads, pizza and parathas, roasts, sprouts, pasta, breakfast cereal, yoghurt dips and other savouries. • Bhangeera Seeds ensure good health for your heart. • Additionally, one of greatest health advantages of these seeds rests in its oil. • It helps in reducing the possibilities of cancer. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #beingpahadi Team Myor Pahad ±919625163736 www.MyorPahad.com https://www.instagram.com/p/B7OH9eRpXwt/?igshid=b9kymctcbeql

[myorpahad]

Myor Pahad's Hara Namak (Himalayan Rock Salt) Seasoning 80 GMS Sprinkler Bottle 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. This is basically churned/grinded with Green Corainder, Green Chilly, Rock Salt and local Herbs Key Product Features • Myor Pahad's Hand Grinded Hara Namak ( Himalayan Pink Salt ) 80 Gms Sprinkler Bottle 100% Naturally Sourced, No Preservatives, No Artifical flavouring or coloring, No Caking Agent • Hara Namak could be used anywhere for savory flavor like Raita's, Salad's ( Vegetable & Fruit ), Pizza’s, Breads, Soups, Papads, Snacks, Chaats, Noodles & Pasta's. Use with your Barbeque dishes ( Veg & Non Veg ) , Any types of Marinates, Can add little water to make it a Chutney and can be had with any sort of breads • Alternate to regular cooking Salt • This Hand Churned / Grinded Salt gives the Authentic aroma of Corainder & Green Chilly • Some studies suggest that increasing consumption of plant foods like cilantro may decrease the risk of obesity, overall mortality, diabetes, and heart disease while promoting healthy skin and hair, increased energy, and overall lower weight. • Gives Spicy flavor with the addition of Green Chilly • Might Improve Metabolism / Promotes Weight Loss • Hara Namak could Help in Digestion, Bone Health & lowers Cholesterol if consumed in limited quantity. • Authentic Village Aromatic Masala Salt • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi #chamoli #almora #chef Team Myor Pahad +91 9625163736 www.MyorPahad.com https://www.instagram.com/p/B672D5EJxHs/?igshid=twba3avyw95b

[myorpahad]

Myor Pahad's Pahadi Soyabean ( Yellow Bhat / Rata Bhat ) – Yellow 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. With more antioxidants and protein and fewer carbs. Key Product Features • Myor Pahad's procured Pahadi Soyabean ( Yellow Bhat / Rata Bhat ) especially from the Hills have higher protein value. bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • This could be used with Indian culinary delicacy like Yellow Bhat ke chudkani, Yellow Bhat ke dubuk, Protein rich stuffed Parantha, yellow soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Yellow Bean Sauce, Vegetarian Yellow Bean Pasta, Yellow Bean Cilantro Dip, Yellow Soybean Tacos, Soups & other dishes. • They are cholesterol-free, might help in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants. • Yellow Soyabean or Bhat ki Dal in Uttaranchal is a high protein lentil & makes it a healthy Non Meat substitute for vegetarians. • They are low in net carbohydrates, and high in fiber, protein, vitamin K, iron, magnesium, copper, manganese, and riboflavin Adding some soya flour to wheat flour helps prevent a number of ailments and diseases • In Uttarakhand, Jaula is given to patients of jaundice for dietary management of disease. • This have been used by Chinese for herbal medicines along with food supplements for detoxification & anti-inflammatory. • Authentic Village grown pulses free from Chemicals & fertilizers. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nain https://www.instagram.com/p/B671PwNJ-sV/?igshid=4gf0psg5qvpc

[myorpahad]

Myor Pahad's Pahadi Rajma - Munsiyari ( Yellow Bhat / Rata Bhat ) – Yellow 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. Pahadi Rajma from Munsiyari have a great flavor and you could bet none of the Rajma’s could taste better than this. Key Product Features • Myor Pahad's procured Pahadi Rajma - Munsiyari especially from the Hills have higher protein value., is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • Rajma has always been on top of any food table, be it from Mexican to Indian recipes. These beans are naturally dried and are available throughout the year. They are reddish brown in color and have a kidney like shape. They have a very strong taste and are used in both hot and cold recipes. • For Rajma Lovers, You bet there could be nothing better than the Munsiari variety, It is named after the Region where it is grown. To make any recipe, soak them overnight and pressure cook to neutralize the components that could lead to Indigestion. • Kidney beans are a very rich source of many minerals like potassium and magnesium. • The beans contain dietary fiber that helps lowering the cholesterol levels. • The fiber content also keeps a check on the rising of blood pressure levels. • It has high content of protein and helps maintain a healthy blood sugar level. • It acts as an energy booster because of the iron content present in it and helps in a better digestion. • Authentic Village grown pulses free from Chemicals & fertilizers. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi #chamoli #almora #chef Team Myor Pahad +91 9625163736 www.MyorPahad.com https://www.instagram.com/p/B671LrYJlDV/?igshid=1bxkr0st16lxl

[myorpahad]

Myor Pahad's Bhat Ki Daal ( Black Soyabean / Bhatmash ) 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. With more antioxidants and protein and fewer carbs. Key Product Features • Myor Pahad's procured Bhat Ki Dal ( Black Soybean ) especially from the Hills have higher protein value. Black bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • This could be used with Indian culinary delicacy like Bhat ke chudkani, Bhat ke dubuk, Protein rich stuffed Parantha, Black soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Black Bean Sauce, Vegetarian Black Bean Pasta, Black Bean Cilantro Dip, Black Soybean Tacos, Soups & other dishes. • They are cholesterol-free, might hehlp in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants. • Authentic Village grown pulses free from Chemicals & fertilizers. • Black Soyabean or Bhat ki Dal in Uttaranchal is a high protein lentil & makes it a healthy Non Meat substitute for vegetarians. • They are low in net carbohydrates, and high in fiber, protein, vitamin K, iron, magnesium, copper, manganese, and riboflavin Adding some soya flour to wheat flour helps prevent a number of ailments and diseases • In Uttarakhand, Bhat Jaula is given to patients of jaundice for dietary management of disease. • This have been used by Chinese for herbal medicines along with food supplements for detoxification & anti-inflammatory. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi #chamoli #alm https://www.instagram.com/p/B670Y-RJ420/?igshid=z19t69nkxsnx

[myorpahad]

Myor Pahad's Bhat Ki Daal ( Black Soyabean / Bhatmash ) 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. With more antioxidants and protein and fewer carbs. Key Product Features • Myor Pahad's procured Bhat Ki Dal ( Black Soybean ) especially from the Hills have higher protein value. Black bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • This could be used with Indian culinary delicacy like Bhat ke chudkani, Bhat ke dubuk, Protein rich stuffed Parantha, Black soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Black Bean Sauce, Vegetarian Black Bean Pasta, Black Bean Cilantro Dip, Black Soybean Tacos, Soups & other dishes. • They are cholesterol-free, might hehlp in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants. • Authentic Village grown pulses free from Chemicals & fertilizers. • Black Soyabean or Bhat ki Dal in Uttaranchal is a high protein lentil & makes it a healthy Non Meat substitute for vegetarians. • They are low in net carbohydrates, and high in fiber, protein, vitamin K, iron, magnesium, copper, manganese, and riboflavin Adding some soya flour to wheat flour helps prevent a number of ailments and diseases • In Uttarakhand, Bhat Jaula is given to patients of jaundice for dietary management of disease. • This have been used by Chinese for herbal medicines along with food supplements for detoxification & anti-inflammatory. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi #chamoli #alm https://www.instagram.com/p/B6515XwJf3V/?igshid=1rycgiziqvb7x

[myorpahad]

Myor Pahad's Perilla frutescens Seeds ( Bhangeera / Bhangira ) 100 Gms Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Local Produce & Seasoning’s to give your taste buds the exotic and authentic flavor. Bhangeera Seeds are used as a spice and to prepare flavored chutney, Pickles, seasonings & for various other cuisines. Key Product Features • Myor Pahad's procured Perilla frutescens Seeds ( Bhangeera ) is to be a repository of essential nutrients. The product contains nominal amounts of carbohydrates. Other than that, it is also a rich source of vitamins and proteins. Our uncertified organic Bhangeera seeds are excellent sources of Vitamin E too. • According to the classic food preparations of the Himalayan region, Bhangeera seeds is majorily used for Chutney preparation which is used in day to day food. Adding of green coriander, mint, chili, salt and a bit little of lemon juice gives it a tangy tase. These seeds can be roasted and added to soups for garnishing or just eaten solo as a healthy snack. • Seeds are good in salads, and they are great in soups, stews, veggie dishes, and other dishes. Seed is used for meat preservation and flavoring foods. • Authentic Village grown local produces are free from Chemicals & fertilizers. • Perilla seeds are rich in dietary fiber and dietary minerals such as calcium, iron, niacin, protein, and thiamine. • Use as seasonings and toppings for salads, pizza and parathas, roasts, sprouts, pasta, breakfast cereal, yoghurt dips and other savouries. • Bhangeera Seeds ensure good health for your heart. • Additionally, one of greatest health advantages of these seeds rests in its oil. • It helps in reducing the possibilities of cancer. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi #chamoli #almora #chef Team Myor P https://www.instagram.com/p/B651zSGpzXR/?igshid=19bncv49yrhzs

[myorpahad]

Myor Pahad's Perilla frutescens Seeds ( Bhangeera / Bhangira ) 100 Gms Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Local Produce & Seasoning’s to give your taste buds the exotic and authentic flavor. Bhangeera Seeds are used as a spice and to prepare flavored chutney, Pickles, seasonings & for various other cuisines. Key Product Features • Myor Pahad's procured Perilla frutescens Seeds ( Bhangeera ) is to be a repository of essential nutrients. The product contains nominal amounts of carbohydrates. Other than that, it is also a rich source of vitamins and proteins. Our uncertified organic Bhangeera seeds are excellent sources of Vitamin E too. • According to the classic food preparations of the Himalayan region, Bhangeera seeds is majorily used for Chutney preparation which is used in day to day food. Adding of green coriander, mint, chili, salt and a bit little of lemon juice gives it a tangy tase. These seeds can be roasted and added to soups for garnishing or just eaten solo as a healthy snack. • Seeds are good in salads, and they are great in soups, stews, veggie dishes, and other dishes. Seed is used for meat preservation and flavoring foods. • Authentic Village grown local produces are free from Chemicals & fertilizers. • Perilla seeds are rich in dietary fiber and dietary minerals such as calcium, iron, niacin, protein, and thiamine. • Use as seasonings and toppings for salads, pizza and parathas, roasts, sprouts, pasta, breakfast cereal, yoghurt dips and other savouries. • Bhangeera Seeds ensure good health for your heart. • Additionally, one of greatest health advantages of these seeds rests in its oil. • It helps in reducing the possibilities of cancer. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi #chamoli #almora #chef Team Myor P https://www.instagram.com/p/B65c9i4JVDc/?igshid=1s16w9o8r1bin

[myorpahad]

Myor Pahad's Bhat Ki Daal ( Black Soyabean / Bhatmash ) 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. With more antioxidants and protein and fewer carbs. Key Product Features • Myor Pahad's procured Bhat Ki Dal ( Black Soybean ) especially from the Hills have higher protein value. Black bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • This could be used with Indian culinary delicacy like Bhat ke chudkani, Bhat ke dubuk, Protein rich stuffed Parantha, Black soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Black Bean Sauce, Vegetarian Black Bean Pasta, Black Bean Cilantro Dip, Black Soybean Tacos, Soups & other dishes. • They are cholesterol-free, might hehlp in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants. • Authentic Village grown pulses free from Chemicals & fertilizers. • Black Soyabean or Bhat ki Dal in Uttaranchal is a high protein lentil & makes it a healthy Non Meat substitute for vegetarians. • They are low in net carbohydrates, and high in fiber, protein, vitamin K, iron, magnesium, copper, manganese, and riboflavin Adding some soya flour to wheat flour helps prevent a number of ailments and diseases • In Uttarakhand, Bhat Jaula is given to patients of jaundice for dietary management of disease. • This have been used by Chinese for herbal medicines along with food supplements for detoxification & anti-inflammatory. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi #chamoli #alm https://www.instagram.com/p/B65czPxp8Og/?igshid=6dmhrls7hpv2

[myorpahad]

Myor Pahad's Pahadi Rajma - Munsiyari ( Yellow Bhat / Rata Bhat ) – Yellow 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. Pahadi Rajma from Munsiyari have a great flavor and you could bet none of the Rajma’s could taste better than this. Key Product Features • Myor Pahad's procured Pahadi Rajma - Munsiyari especially from the Hills have higher protein value., is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • Rajma has always been on top of any food table, be it from Mexican to Indian recipes. These beans are naturally dried and are available throughout the year. They are reddish brown in color and have a kidney like shape. They have a very strong taste and are used in both hot and cold recipes. • For Rajma Lovers, You bet there could be nothing better than the Munsiari variety, It is named after the Region where it is grown. To make any recipe, soak them overnight and pressure cook to neutralize the components that could lead to Indigestion. • Kidney beans are a very rich source of many minerals like potassium and magnesium. • The beans contain dietary fiber that helps lowering the cholesterol levels. • The fiber content also keeps a check on the rising of blood pressure levels. • It has high content of protein and helps maintain a healthy blood sugar level. • It acts as an energy booster because of the iron content present in it and helps in a better digestion. • Authentic Village grown pulses free from Chemicals & fertilizers. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nainital #beingpahadi #chamoli #almora #chef Team Myor Pahad +91 9625163736 www.MyorPahad.com https://www.instagram.com/p/B65a539JK-S/?igshid=sp8h366nzg4t

[myorpahad]

Myor Pahad's Pahadi Soyabean ( Yellow Bhat / Rata Bhat ) – Yellow 980 GMS Stand up Pouch 100% Naturally Sourced Product Description Myor Pahad brings the authentic Uttaranchal Seasoning to give your taste buds the exotic and authentic flavor. With more antioxidants and protein and fewer carbs. Key Product Features • Myor Pahad's procured Pahadi Soyabean ( Yellow Bhat / Rata Bhat ) especially from the Hills have higher protein value. bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas. • This could be used with Indian culinary delicacy like Yellow Bhat ke chudkani, Yellow Bhat ke dubuk, Protein rich stuffed Parantha, yellow soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Yellow Bean Sauce, Vegetarian Yellow Bean Pasta, Yellow Bean Cilantro Dip, Yellow Soybean Tacos, Soups & other dishes. • They are cholesterol-free, might help in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants. • Yellow Soyabean or Bhat ki Dal in Uttaranchal is a high protein lentil & makes it a healthy Non Meat substitute for vegetarians. • They are low in net carbohydrates, and high in fiber, protein, vitamin K, iron, magnesium, copper, manganese, and riboflavin Adding some soya flour to wheat flour helps prevent a number of ailments and diseases • In Uttarakhand, Jaula is given to patients of jaundice for dietary management of disease. • This have been used by Chinese for herbal medicines along with food supplements for detoxification & anti-inflammatory. • Authentic Village grown pulses free from Chemicals & fertilizers. • Myor Pahad - Back to the Roots #uttarakhandheaven #uttarakhanddiaries #uttarakhandtourism #uttarakhandi #uttarakhand #india #pahadi #dehradun #nature #uttarakhandheaven #himalayas #uttarakhandtourism #mountains #incredibleindia #uttarakhandi #uttarakhandtraveller #uttarakhanddiaries #devbhoomi #diaries #rishikesh #uttrakhand #travelgram #wanderlust #himachalpradesh #garhwal #nain https://www.instagram.com/p/B65awQYpxKq/?igshid=uzr0jjezroif