#he got an eeg and a sleep study and is on medication in less than a year
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aw fuck i've made myself smad
#tw rant#it took#NINETEEN YEARS#for my parents to realise hey maybe we get this chick some therapy#ive always always had anxiety#apparently they didnt notice#going through bullying wasn't enough#having panic attacks in front of them wasn't enough#going through an abusive relationship wasn't enough#only when i had a screaming crying breakdown after being out with friends#did they actually take notice#my brother starts doing bad in exams and suddenly we have a code red emergency#he got an eeg and a sleep study and is on medication in less than a year#i love him obviously#but FUCK#ITS NOT FAIR#IVE HAD ANXIETY AND DEPRESSION ALMOST MY WHOLE LIFE#YOU ONLY PAID ATTENTION WHEN I LITERALLY SCREAMED ABOUT IT#if youve read all this im sorry its 1:30am and im tired and made myself real angry
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Hi! Wondering if I can take you up on the offer in that dysautonomia post.
I’ve been feeling randomly more tired than it feels like I should, but I think it’s not general deconditioning? Showers can wipe me out for a few hours and a shower chair is helpful - but I can walk for miles and afaict even a 5 mile hike drained my mental energy before obvious physical exhaustion (noticeably worse executive function and sensory/emotional tolerance but only normal muscle fatigue). Medically, been trying to sort out high hgb/hct that isn’t going down that much with T dose, and also night sweats at least a few times a week, and also I can be lying down to nap with my heart rate over 100 and it only comes down slowly. Can’t freaking tell what’s ptsd triggers, what’s other stress/anxiety, what’s maybe autistic burnout/sensory management taking much more energy than I expect, what’s needing to eat more consistently, what might be sleep issues, what’s effects of hormone levels, or what might be something else. I’m waiting for a sleep study to try to rule out sleep issues. I would really appreciate any pointers if any of this sounds like it might point a particular direction or if other tests might be useful.
Sadly that could be a lot of things, and I definitely think a sleep study is a good way to start. Making sure to manage your food and water intake, fixing your sleep schedule, taking care to be kind to yourself during episodes, those are a good place to start. No, I'm not saying that that will completely fix your problems, but any doctor that knows about POTS that does end up diagnosing you [if you have it] will tell you to do these things anyway. This is why I have been slowly attempting to unfuck my life.
If all of these things don't seem to be helping and the sleep study reveals nothing, the next thing I'd do is buy a cheap blood pressure monitor and see if you can have an actual record of your heart rate and blood pressure before, during, and after these episodes if possible. Something that records the output, or take a photo of the readings so you can show them to your doctor. Personally being a child of diabetics I also recommend buying a cheap glucose test kit to see if your sugar levels are doing anything funky during these times as well. Try to keep a journal of time of day, what you were doing just prior, and the readings you're acquiring to see if someone can point out a pattern.
A really easy way to see if there's a cause for pushing for specific testing is to go from seated to standing at your usual pace. If you are an otherwise healthy person and your heart rate jumps more than 30 bpm there is a pretty good indication that something interesting is happening inside of you that shouldn't be. If you also notice a big spike or drop in your blood pressure when initially standing or after standing still for a long period, that's another clue.
If you unfuck these areas of your life AND are getting concerning readings with little to no improvement on symptoms, it's time to look deeper. Most cardiologists will do a 24hr holtor, an EKG, a tilt table test, and/or a stress test, though the tilt table test is the one that really tends to seal the deal. However with some of your symptoms, I would honestly not be surprised to hear your doctors wanting the sleep study and probably an EEG to rule out things like sleep disorders or epilepsy as there can be some overlap.
It does take the average patient 8 years for a diagnosis- it took me less the first time around because of my family history, but the second time around took more like a year and a half due to comorbidities and I literally almost died. A friend of mine got really jerked around by her doctors for close to 6 months before someone was willing to run a tilt table test and almost instantly diagnosed her the second she fainted during the test. Another friend was told she was being a ridiculous germaphobe while her doctor ordered the test despite having a known dx of something commonly associated with POTS and again she was still diagnosed almost instantly during her tilt table. A third friend keeps getting 'hmm maybe' 'no' 'totally healthyl 'yes?' 'okay well that's weird' when he asks for a tilt table and they refused to give it to him despite picking up arrhythmias during his holtor and EKG- it's been a year and he's still arguing with the doctors to get a tilt table. Unfortunately many doctors simply aren't trained in autonomic disorders or in autoimmune disorders, and POTS is both. It can be very difficult to find someone willing to listen to you.
If you do all of these things and land on 🤷♂️, a lot of times it's things like fibro or MS, and the knowledge gained from these tests will help find a diagnosis of whatever-it-is affecting you.
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The End (What Happens in a Dying Brain)
tw: death, dying, medical (brain mentions, mainly in second paragraph)
Synopsis: After Dian’s fall, what are his last thoughts of?
What happens in a dying brain, exactly? From a scientific standpoint, we know exactly what happens.
The neurons firing, zapping back and forth, slow. But that takes time. They actually did a study on rats, go figure. And they found that after about a minute all the electrical activity surges one last time. After it’s all dwindled and their EEG shows no activity. One last triumph of nature and then the neurons stop. They just stop. It’s called ‘the Wave of Death.’
When brain function ceases, your brain, that magnificent thing… it just turns to goo. It’s not a muscle, see, it’s just the softest of tissue held together by electricity coursing through it. It’s held together by you coursing through it. It is you. Everything that makes you who you are rests there. It’s kinda magical in its own way. Yeah, yeah, I’m a nerd.
I’m somewhere in between those two stages right now. After death, pre… whatever happens next. It’s been less than a minute. I know this to be true, and yet, it feels like I’ve been stuck here for an eternity.
Drifting.
So we know what happens in a dying brain on a physical level, but what about psychological? I’m living proof, well, not really… but proof that we remain conscious. At least as long as those neurons are still firing, however slow they may be. I can see them. Lighting up the darkness with a myriad of colors I never knew existed. And even though it is breathtaking… I have no breath left.
This light show is a once in a lifetime experience. I should be grateful. But I don’t want to see the last sparks of me streaking across the blackness behind my eyes. I want to see my mother, my father, my brothers, that girl from undergrad and her smile. It always made my heart flutter, even now I feel as if it could jump start the muscle as it stands still in my chest. Hope she’s doing well. As I think of each of the people who touched my life, memories of them fill the darkness.
The girl from undergrad, Katherine. She was leaning in for the last kiss we’d share. Just before this she told me she accepted an offer to go to a school in Boston. As much as it hurt to be happy for her, I was. I haven’t thought much about her since she and I lost contact, but I think she was the first woman I ever loved. Is that why I am thinking of her in my dying moments?
Devyn, hesitantly moving his hands; he’s testing out his first sign and then it clicks. I’ll always remember the look on his face. He can communicate effectively now. I was honored to be a part of his journey.
Elliot, sleeping on my couch after a long night. I remember watching the sun come up after staying up the whole night with him. I would have given up years of sleep to spend nights like those with him again.
Sebastian, nonchalantly mentioning that he feels safe around me. At the time it left a sour taste in my mouth. I wasn’t anything special he could catch. Now all I feel is an ache, wishing I could have just been happy he felt he could open up to me.
Isaac, bent over with laughter as he had just accidentally turned my hair bright green. I was almost sick, begging him to turn it back. It all worked out in the end, but looking back I can laugh at it too.
Mazhar, bushy tailed and bright eyed as he opened his acceptance letter. He got his dream job and I really was green. He left a few weeks later. I tried to save face, but he had to have known I was bitter. I’m sorry, Mads… I really am proud of you.
Gem, so young and pent up as he stepped out of the police car. I could tell he was scared. I was too. Mama and Papa were getting older, I was worried they wouldn’t be able to handle a kid so… volatile. I was so wrong. Gem, you aren’t volatile. You’re misunderstood. I just wish I had more time to get to know you the way you’re so afraid to let us.
Mama and Papa, sitting at the dining table so late at night. I shouldn’t have been awake, but I snuck down the stairs to hear what they were whispering about. They were talking about me. About how they didn’t want me to feel as if they loved me less if they adopted this boy. They might not have known then, but they gave me the best gift they could have. A large and loving family. I never thought you loved me less. And I never should have thought less of myself for being surrounded by amazing individuals. I could have been a better son. I’m sorry.
More images flew past my vision, or whatever oblivion this was, all of friends and other memories that shaped me. Some too personal to share, sorry, even in dying moments I have some sense of privacy. I think this should count towards respect for the dead, letting me have my moment and all.
The end of the film reel playing back came shuddering by, leaving me alone in the darkness yet again. But it wasn’t filled with the flashes of my neurons any longer. Just a singular soft white light that seemed so far, but isn’t this supposed to be all in my brain? How long has it been? Is this it? That’s the infamous white light that leads into the great beyond? I’m scared, oh I am terrified. And then all of a sudden I’m not. Not when the warmth of the light encroaches and washes over me.
This is the end and it’s nothing to be afraid of.
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REM Sleep Behavior Disorder Gets a Textbook: Carlos H. Schenck, MD
REM Sleep Behavior Disorder Gets a Textbook: Carlos H. Schenck, MD was initially published on https://www.ellymackay.com/
RBD expert Carlos H. Schenck, MD, starts at the beginning.
Interview by Sree Roy | Photography by Christine Hill/Hennepin Healthcare
In 1982, Carlos H. Schenck, MD, evaluated his first sleep medicine patients. A staff psychiatrist at Hennepin County Medical Center in Minneapolis, Schenck had long held an interest in neurophysiology. So it was serendipitous timing that the Minnesota Regional Sleep Disorders Center (MRSDC)—which had opened its doors at Hennepin County Medical Center in 1978 as a department of neurology initiative—was expanding its physician base to become a multidisciplinary sleep center. Doctors in other departments were asked if they were interested in practicing some sleep medicine. Since much of sleep medicine and sleep science involves neurophysiology during sleep, Schenck signed up.
As it happened, Schenck’s first day working part-time at the sleep center coincided with the appointment of a patient named Donald Dorff. Dorff told Schenck about his violent dreams and how he’d wake up injured and with his bedroom in disarray, apparently the result of unknowingly acting out those dreams. Dorff was scheduled for an overnight sleep study.
During the sleep study, Schenck witnessed Dorff’s thrashes, twitches, jerks, kicks, and punches—all occurring while Dorff was sound asleep. “It was exciting for me,” Schenck recalls. Equally exciting was the conversation between sleep center director Mark W. Mahowald, MD, (now retired but still making regular appearances at the MRSDC) and sleep lab manager/chief technologist Andrea Patterson, RPSGT, REEGT, (now deceased) the next morning. Had Dorff’s thrashes, twitches, jerks, kicks, and punches occurred during REM or non-REM sleep? Were they seizures? What disorder was this? Eventually they all agreed: The dream-enacting activity could only have occurred during REM sleep.
Patient Dorff is now recognized as the index case for REM sleep behavior disorder (RBD), a parasomnia of abnormal behavioral release during rapid eye movement (REM) sleep and characterized by the loss of REM atonia, that is, the loss of the muscle paralysis that is supposed to accompany REM sleep.1
Schematic diagram. Left: The pons, the site for generating REM sleep, simultaneously sends ascending activating signals (in red) to the motor cortex and descending inhibitory signals (in blue) to the spinal cord alpha-motoneurons via the medulla, to result in REM atonia, with brief, benign twitches in REM sleep. Right: A range of clinical insults can cause REM without atonia, increased twitching in REM sleep, and RBD, with disinhibition of the REM atonia pathway indicated by the red color replacing the blue color on the left side. [The specific neuronal groups and pathways underlying this schematic diagram are contained in the basic science chapters of a new book published by Springer.] Original art courtesy of I.E. Wong Fong Sang, MSc biomedical sciences/neurosciences; PhD candidate in neurobiology (expected completion in March 2019), Johannes Gutenberg University, Mainz, Germany. Reprinted with permission from I.E. Wong Fong Sang.
Since 1982, Schenck’s excitement about sleep medicine, and RBD in particular, has grown. Schenck became the inaugural president of the International Rapid Eye Movement Sleep Behavior Disorder Study Group, organized in 2009, and he remains an active member. He has authored or coauthored more than 95 peer-reviewed papers on RBD, greatly increasing our overall knowledge of this parasomnia. Now Schenck is sharing much of his and other experts’ knowledge in a new book published by Springer: Rapid-Eye-Movement Sleep Behavior Disorder. The 600+ page guide, available at www.springer.com/gp/book/9783319901510, is intended for sleep centers, sleep physicians, sleep medicine fellows, sleep technologists, psychologists, and others who have the potential to identify patients with RBD, as well as those with an interest in sleep science and dreaming.
The book got its start in March 2015 in Seoul, South Korea. Associate editors Birgit Högl, MD, and Aleksandar Videnovic, MD, were fresh off serving as editors of a different Springer-published book on sleep. At the World Association of Sleep Medicine congress, they approached Schenck at an early morning meeting about working together on a book about RBD. Schenck jokes that they took advantage of his jet lag so he could only say yes, but in a more serious tone, he adds that he has no regrets about embarking on the project, since it was to become the first textbook on RBD.
Schenck wrote or cowrote 10 chapters, and selected experts—many of whom are part of the international RBD study group—to write additional chapters on their fields of RBD research expertise.
The book is particularly timely. An epidemiologic study recently found the prevalence of polysomnography-confirmed REM sleep behavior disorder to be more than 1% in the general population. “That’s the same prevalence as schizophrenia,” Schenck says. “Most people know about schizophrenia. More people need to know about RBD.” What’s more, the study observed an equal male-female ratio of RBD in the general population.2 Because RBD predicts future parkinsonism, this means women—who typically have less aggressive symptoms—must be diagnosed, particularly if neuroprotective therapies become available to prevent the later development of parkinsonism and its associated dementia.
The book was unveiled at a “Tuesday Noon Meeting” at the MRSDC, a vital weekly focal point for discussing new and challenging patients, new ideas, new findings, and more. Soon after the unveiling, Schenck spoke with Sleep Review about the clinical implications of RBD diagnosis.
Neurologist Mark W. Mahowald, MD, who has an EEG expertise background, points to a PSG tracing, as Schenck and Ranji Varghese, MD, look on. Mahowald was sleep center director at the time the index case of RBD was identified. Varghese, trained in sleep medicine at the Mayo Clinic, is the current director of the MRSDC.
Sleep Review (SR): Other sleep disorders can mimic RBD symptoms. For example, “OSA pseudo-RBD” occurs when patients with severe obstructive sleep apnea are misdiagnosed with REM sleep behavior disorder due to aggressive motor-behavioral events with dreaming that can happen during apnea-triggered arousals. Can you speak about the differential diagnosis? Why is it important to get an RBD diagnosis correct?
Schenck: First, it is important to make the correct diagnosis of dream-enacting behaviors so proper therapy can be initiated to control the underlying disorder causing the behaviors and prevent injury to the affected person and bed partner. However, to make the correct diagnosis, the sleep physician and sleep laboratory should have experience with evaluating parasomnia patients both clinically and in the sleep laboratory with a sufficient PSG [polysomnography] montage and simultaneous time-synchronized video recording, as described in the book.
Peer-reviewed journal articles have identified the following conditions, besides RBD, that can cause aggressive dream-enacting behaviors: OSA pseudo-RBD (usually severe OSA); non-REM sleep parasomnias (sleepwalking, sleep terrors); nocturnal seizures; and most recently periodic limb movement (PLM) disorder pseudo-RBD (with very elevated PLM indices). In these reports, the treatment of the underlying disorder controlled both the underlying disorder and the dream-enacting behaviors. Also, REM atonia was preserved during both the initial and follow-up vPSG [videoPSG] studies, thereby excluding RBD as the basis for dream-enactment.
Furthermore, sleep clinicians need to be aware of the diagnostic entity of parasomnia overlap disorder, a combination of RBD and non-REM parasomnia that the MRSDC first identified in 1997 with a series of 33 cases,3 and which is recognized in the International Classification of Sleep Disorders-Third Edition (ICSD-3). These patients can have dream-enactment with RBD and with their non-REM sleep parasomnia. Finally, part of the comprehensive evaluation of dream-enactment is obtaining a careful medication history, since most antidepressants (except for bupropion) and other medications (eg, beta-blockers) can trigger RBD.
Second, the importance of diagnosing RBD correctly, with PSG confirmation, and excluding other disorders, is because we now know that more than 80% of RBD patients age 50 years and older will develop a parkinsonian disorder, on average 10-15 years from the time they develop RBD.4 The implications of this finding will be discussed more during this interview.
SR: We typically think of most patients with RBD as being middle-aged or old men. What about women and RBD?
Schenck: Women can certainly have RBD, but it is generally milder and with fewer injuries. So they present for medical attention much less frequently than men, who have more aggressive and injurious dream-enacting behaviors.
However, it is the presence of RBD, with the loss of REM atonia, and not the severity of RBD, that is the indicator of future parkinsonism. This means that once disease-modifying therapies are identified to slow down or halt the progression from “idiopathic RBD” to parkinsonism, then the women with mild RBD (and also the men with mild RBD) must be found so they can also receive the protective therapy.
In this scenario, sleep medicine clinicians should alert primary care and geriatric physicians and nurses about RBD and the risk of parkinsonism and dementia and encourage the use of simple RBD screening questionnaires that can be administered to older patients and their spouses.
SR: Can young people have RBD?
Schenck: People of all ages can have RBD, beginning in childhood when RBD is most often associated with narcolepsy, but also with the parasomnia overlap disorder, and more rarely brainstem tumors and other neurological conditions. The treatment of cataplexy or clinical depression in childhood with antidepressant medications can also trigger RBD. This is true for adults as well.
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SR: Can animals have RBD? Have we learned anything from animal models?
Schenck: Dogs and cats have been reported in the veterinary medicine literature to have RBD with injuries, prompting their owners to bring their pets to the animal clinic for evaluation and treatment. What is so interesting and gratifying is that experimental animal models of RBD in cats, rats, and mice have been developed since 1965, which have provided key insights into the brainstem nuclei and circuits responsible for REM atonia—the targets for the parkinsonian disease process—and for understanding RBD in humans. Now the therapies developed for treating RBD in humans are being used by veterinarians to treat naturally occurring RBD in animals. This is the completion of a special human-animal therapeutic circle.
SR: How much loss of muscle paralysis during REM sleep must be observed for you to be confident in making a diagnosis of RBD?
Schenck: This is one of the most common questions asked after my lectures on RBD. The general consensus in the RBD research community, based on carefully gathered data reported in peer-reviewed journal articles, is that about a quarter of REM sleep should have loss of REM atonia. However, this is not a rigid cut-off. The ICSD-3 diagnostic criteria for RBD even allow for the diagnosis if there is modest loss of REM atonia, but if an episode of dream-enacting behavior was recorded during REM sleep and there is a convincing clinical history of RBD.
SR: RBD has been linked to the development of Parkinson’s disease later in life. Several studies found that for people who develop RBD after age 50, there is more than an 80% chance of conversion to Parkinson’s disease or its related dementia.4 How do you break that news to a patient?
Schenck: This is a very important topic that is carefully dealt with in chapters 22 and 23 of the RBD textbook. For patients age 50 years and older, there needs to be some mention about the future risk of conversion to parkinsonism, if for no other reason than the presence of this high risk on the internet, and so either the patient, the spouse, other family, or friends will find out. Just Google “RBD” and the Parkinson’s connection pops right up.
So it is clearly far better for the patient to hear this news first from the doctor than from someone else. The thorny issue is exactly how to break the news, and here is where the art of practicing medicine comes into play. The educational level and extent of medical sophistication on the part of the patient are important factors, along with the personality style (eg, obsessional, detail-oriented versus impressionistic, casual style).
The most simple and basic information to impart to a particular patient would be that “because of your RBD, there is a risk of your developing a brain disorder at some time in the future, and you should follow up regularly with your doctor and discuss this matter with him or her.” Then the doctor can field follow-up questions from the patient and spouse and proceed from there. On the other hand, for detail-oriented sophisticated patients, full disclosure of the risk for future parkinsonism should take place. There is a positive side to this scenario: many RBD patients are interested in being enrolled in future neuroprotective studies, and they are also willing to be enrolled in studies on biomarkers to determine which cluster of biomarkers in “idiopathic” RBD can best predict phenoconversion within 2-5 years, which makes research funding feasible. The RBD textbook covers all these issues in various chapters.
SR: What about patients who are younger at the time of diagnosis? Will they also convert to Parkinson’s?
Schenck: This is another common question I am asked. The answer is twofold.
First, we don’t have the data yet on the longitudinal outcome for RBD patients under the age of 50 years, so currently we don’t know.
Second, there are retrospective reports showing how presumed RBD (namely, dream-enactment but without vPSG confirmation) began decades (such as in late adolescence or early adulthood) before the emergence of parkinsonism. So the younger RBD patients should be told they may carry a risk, but that we are not sure. They should follow up with their doctor, who can provide updated information based on new research findings. We also don’t know the natural history of parasomnia overlap disorder and whether it carries a risk for parkinsonism.
Varghese (right), with Schenck, holds a 256-electrode high density (HD) EEG head net, which is a tool employed by the MRSDC in a collaboration with the University of Wisconsin-Madison. They monitor non-REM parasomnia patients (who have sleepwalking, sleep terrors, sleep related eating, etc) to capture behavioral events in the sleep lab, and then correlate the behaviors with the HD-EEG findings.
SR: What is the status of the scientific research that is trying to figure which RBD patients will convert to Parkinson’s? And at what biomarkers are they looking?
Schenck: This is an area of intense scientific research, for the reason we discussed earlier (in regard to identifying the highest-risk RBD patients for converting to parkinsonism within 2-5 years, so they can be enrolled in neuroprotective trials). Chapter 36 by Ron Postuma, MD, MSc, addresses the topic of biomarkers, with some of the most important ones being loss of smell, vision changes, subtle motor abnormalities (including gait), EEG slowing, abnormal brain imaging findings, mild cognitive impairment, constipation, depression, etc.
I should point out that a number of biomarkers in isolation are quite nonspecific, such as constipation or depression. But when they are clustered together with other biomarkers, especially in the powerful context of RBD, then they can become predictors of imminent phenoconversion.
SR: What is the status of therapies for RBD? Are any therapies being investigated that may prevent the later development of Parkinson’s?
Schenck: Clonazepam and melatonin taken at bedtime are the usually effective firstline therapies of RBD, as confirmed by an American Academy of Sleep Medicine standards of practice publication in the Journal of Clinical Sleep Medicine.5
However, an exciting publication from earlier this year in the Archives of Physical Medicine and Rehabilitation described another (complementary) therapeutic approach. Based on the correct logic that since virtually all middle-aged and older RBD patients are in the process of developing parkinsonism, the authors posit that the physical and occupational therapy that is employed in parkinsonian patients should also be started in newly diagnosed RBD patients. The aim is to maximize the extent and duration of functionality. The areas of physical therapy identified were postural muscles, trunk range of motion, movements practice (involving amplitude and speed), balance training (for fall prevention), agility training (to maintain mobility under challenging environmental and dual task conditions), aerobic exercise, and gait assessment. The areas of occupational therapy identified were securing the safety of the sleeping environment, developing compensatory measures for autonomic dysfunctions, rehabilitating cognitive dysfunction (such as memory dysfunction), and voice and speech therapy.6 The latter is to address the four components of speech that can be affected in early parkinsonism (aperiodicity, alternating motion irregularities, articulatory decay, dysfluency).
Finally, basic scientists and clinical investigators are actively searching for promising neuroprotective agents to test that may slow down or halt the progression from RBD to parkinsonism.
Schenck dedicated the first RBD textbook to Mahowald (left) and to the late Michel Jouvet, MD, PhD, pioneer in the first experimental animal model of RBD.
SR: What is the status of figuring out the cause(s) of RBD?
Schenck: Besides parkinsonism and antidepressant medications, there is a broad spectrum of neurological disorders that can cause RBD by their impact on REM atonia, as discussed in detail in the RBD textbook. Also, autoimmune diseases, paraneoplastic disorders (related to remote malignancies), and toxic-metabolic disorders can cause RBD. And a new frontier of acute stress-induced RBD needs further research. Trauma-associated sleep disorder (TSD) has been reported in a series of cases that involved some loss of REM atonia with aggressive dream-enacting behaviors in PTSD patients. Table 1 in the textbook preface lists the 46 areas of research that intersect with RBD, indicating how RBD is at the center of many important areas of clinical neuroscience and sleep medicine.
Sree Roy is chief editor of Sleep Review.
References
1. Schenck CH, Bundlie SR, Ettinger MG, Mahowald MW. Chronic behavioral disorders of human REM sleep: a new category of parasomnia. Sleep. 1986; 9(2):293-308. 2. Haba-Rubio J, Frauscher B, Marques-Vidal P, et al. Prevalence and determinants of rapid eye movement sleep behavior disorder in the general population. Sleep. 41(2);1 February 2018:zsx197. 3. Schenck CH, Boyd JL, Mahowald MW. A parasomnia overlap disorder involving sleepwalking, sleep terrors, and REM sleep behavior disorder in 33 polysomnographically confirmed cases. Sleep. 1997;20(11):972-81. 4. Schenck CH, Boeve BF, Mahowald MW. Delayed emergence of a parkinsonian disorder or dementia in 81% of older men initially diagnosed with idiopathic rapid eye movement sleep behavior disorder: a 16-year update on a previously reported series. Sleep Med. 2013;14(8):744–8. 5. Aurora RN, Zak RS, Maganti RK, et al. Best practice guide for the treatment of REM sleep behavior disorder (RBD). J Clin Sleep Med. 2010 Feb 15;6(1):85-95. 6. Johnson BP, Westlake KP. Link between Parkinson disease and rapid eye movement sleep behavior disorder with dream enactment: possible implications for early rehabilitation. Arch Phys Med Rehabil. 2018;99(2):411-5.
Featured image: Carlos H. Schenck, MD (front row, second from left), of the Minnesota Regional Sleep Disorders Center (MRSDC), shares his and other experts’ knowledge in a new textbook entitled Rapid-Eye-Movement Sleep Behavior Disorder. He unveiled the book to colleagues at MRSDC’s weekly “Tuesday Noon Meeting.” Front row (left to right): Ranji Varghese, MD, Carlos H. Schenck, MD, Muna Irfan, MD, Mark W. Mahowald, MD, Michel A. Cramer Bornemann, MD. Back row (left to right): Pava Cabaravdic, RPSGT, Erin Golden, MD, Tangy Michnowski, RPSGT, Michelle Gerow-Ellis, APRN, CNP, Cindy Farr, Constance Ullevig, RN, Mark Gehrt, RPSGT, Eduardo A. Colón, MD (chief of psychiatry), Samantha Lee Anders, PhD, LP.
from Sleep Review http://www.sleepreviewmag.com/2018/12/rem-sleep-behavior-disorder/
from Elly Mackay - Feed https://www.ellymackay.com/2018/12/13/rem-sleep-behavior-disorder-gets-a-textbook-carlos-h-schenck-md/
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REM Sleep Behavior Disorder Gets a Textbook: Carlos H. Schenck, MD
The blog post e0a9e1e9e6412908cf53cee25f32209b62d23d03e119cd2df63e6855e8fc22eee0a9e1e9e6412908cf53cee25f32209b62d23d03e119cd2df63e6855e8fc22eepostlinke0a9e1e9e6412908cf53cee25f32209b62d23d03e119cd2df63e6855e8fc22eee0a9e1e9e6412908cf53cee25f32209b62d23d03e119cd2df63e6855e8fc22ee Read more on: The Marc Le Francois Sleep Health Blog
RBD expert Carlos H. Schenck, MD, starts at the beginning.
Interview by Sree Roy | Photography by Christine Hill/Hennepin Healthcare
In 1982, Carlos H. Schenck, MD, evaluated his first sleep medicine patients. A staff psychiatrist at Hennepin County Medical Center in Minneapolis, Schenck had long held an interest in neurophysiology. So it was serendipitous timing that the Minnesota Regional Sleep Disorders Center (MRSDC)—which had opened its doors at Hennepin County Medical Center in 1978 as a department of neurology initiative—was expanding its physician base to become a multidisciplinary sleep center. Doctors in other departments were asked if they were interested in practicing some sleep medicine. Since much of sleep medicine and sleep science involves neurophysiology during sleep, Schenck signed up.
As it happened, Schenck’s first day working part-time at the sleep center coincided with the appointment of a patient named Donald Dorff. Dorff told Schenck about his violent dreams and how he’d wake up injured and with his bedroom in disarray, apparently the result of unknowingly acting out those dreams. Dorff was scheduled for an overnight sleep study.
During the sleep study, Schenck witnessed Dorff’s thrashes, twitches, jerks, kicks, and punches—all occurring while Dorff was sound asleep. “It was exciting for me,” Schenck recalls. Equally exciting was the conversation between sleep center director Mark W. Mahowald, MD, (now retired but still making regular appearances at the MRSDC) and sleep lab manager/chief technologist Andrea Patterson, RPSGT, REEGT, (now deceased) the next morning. Had Dorff’s thrashes, twitches, jerks, kicks, and punches occurred during REM or non-REM sleep? Were they seizures? What disorder was this? Eventually they all agreed: The dream-enacting activity could only have occurred during REM sleep.
Patient Dorff is now recognized as the index case for REM sleep behavior disorder (RBD), a parasomnia of abnormal behavioral release during rapid eye movement (REM) sleep and characterized by the loss of REM atonia, that is, the loss of the muscle paralysis that is supposed to accompany REM sleep.1
Schematic diagram. Left: The pons, the site for generating REM sleep, simultaneously sends ascending activating signals (in red) to the motor cortex and descending inhibitory signals (in blue) to the spinal cord alpha-motoneurons via the medulla, to result in REM atonia, with brief, benign twitches in REM sleep. Right: A range of clinical insults can cause REM without atonia, increased twitching in REM sleep, and RBD, with disinhibition of the REM atonia pathway indicated by the red color replacing the blue color on the left side. [The specific neuronal groups and pathways underlying this schematic diagram are contained in the basic science chapters of a new book published by Springer.] Original art courtesy of I.E. Wong Fong Sang, MSc biomedical sciences/neurosciences; PhD candidate in neurobiology (expected completion in March 2019), Johannes Gutenberg University, Mainz, Germany. Reprinted with permission from I.E. Wong Fong Sang.
Since 1982, Schenck’s excitement about sleep medicine, and RBD in particular, has grown. Schenck became the inaugural president of the International Rapid Eye Movement Sleep Behavior Disorder Study Group, organized in 2009, and he remains an active member. He has authored or coauthored more than 95 peer-reviewed papers on RBD, greatly increasing our overall knowledge of this parasomnia. Now Schenck is sharing much of his and other experts’ knowledge in a new book published by Springer: Rapid-Eye-Movement Sleep Behavior Disorder. The 600+ page guide, available at www.springer.com/gp/book/9783319901510, is intended for sleep centers, sleep physicians, sleep medicine fellows, sleep technologists, psychologists, and others who have the potential to identify patients with RBD, as well as those with an interest in sleep science and dreaming.
The book got its start in March 2015 in Seoul, South Korea. Associate editors Birgit Högl, MD, and Aleksandar Videnovic, MD, were fresh off serving as editors of a different Springer-published book on sleep. At the World Association of Sleep Medicine congress, they approached Schenck at an early morning meeting about working together on a book about RBD. Schenck jokes that they took advantage of his jet lag so he could only say yes, but in a more serious tone, he adds that he has no regrets about embarking on the project, since it was to become the first textbook on RBD.
Schenck wrote or cowrote 10 chapters, and selected experts—many of whom are part of the international RBD study group—to write additional chapters on their fields of RBD research expertise.
The book is particularly timely. An epidemiologic study recently found the prevalence of polysomnography-confirmed REM sleep behavior disorder to be more than 1% in the general population. “That’s the same prevalence as schizophrenia,” Schenck says. “Most people know about schizophrenia. More people need to know about RBD.” What’s more, the study observed an equal male-female ratio of RBD in the general population.2 Because RBD predicts future parkinsonism, this means women—who typically have less aggressive symptoms—must be diagnosed, particularly if neuroprotective therapies become available to prevent the later development of parkinsonism and its associated dementia.
The book was unveiled at a “Tuesday Noon Meeting” at the MRSDC, a vital weekly focal point for discussing new and challenging patients, new ideas, new findings, and more. Soon after the unveiling, Schenck spoke with Sleep Review about the clinical implications of RBD diagnosis.
Neurologist Mark W. Mahowald, MD, who has an EEG expertise background, points to a PSG tracing, as Schenck and Ranji Varghese, MD, look on. Mahowald was sleep center director at the time the index case of RBD was identified. Varghese, trained in sleep medicine at the Mayo Clinic, is the current director of the MRSDC.
Sleep Review (SR): Other sleep disorders can mimic RBD symptoms. For example, “OSA pseudo-RBD” occurs when patients with severe obstructive sleep apnea are misdiagnosed with REM sleep behavior disorder due to aggressive motor-behavioral events with dreaming that can happen during apnea-triggered arousals. Can you speak about the differential diagnosis? Why is it important to get an RBD diagnosis correct?
Schenck: First, it is important to make the correct diagnosis of dream-enacting behaviors so proper therapy can be initiated to control the underlying disorder causing the behaviors and prevent injury to the affected person and bed partner. However, to make the correct diagnosis, the sleep physician and sleep laboratory should have experience with evaluating parasomnia patients both clinically and in the sleep laboratory with a sufficient PSG [polysomnography] montage and simultaneous time-synchronized video recording, as described in the book.
Peer-reviewed journal articles have identified the following conditions, besides RBD, that can cause aggressive dream-enacting behaviors: OSA pseudo-RBD (usually severe OSA); non-REM sleep parasomnias (sleepwalking, sleep terrors); nocturnal seizures; and most recently periodic limb movement (PLM) disorder pseudo-RBD (with very elevated PLM indices). In these reports, the treatment of the underlying disorder controlled both the underlying disorder and the dream-enacting behaviors. Also, REM atonia was preserved during both the initial and follow-up vPSG [videoPSG] studies, thereby excluding RBD as the basis for dream-enactment.
Furthermore, sleep clinicians need to be aware of the diagnostic entity of parasomnia overlap disorder, a combination of RBD and non-REM parasomnia that the MRSDC first identified in 1997 with a series of 33 cases,3 and which is recognized in the International Classification of Sleep Disorders-Third Edition (ICSD-3). These patients can have dream-enactment with RBD and with their non-REM sleep parasomnia. Finally, part of the comprehensive evaluation of dream-enactment is obtaining a careful medication history, since most antidepressants (except for bupropion) and other medications (eg, beta-blockers) can trigger RBD.
Second, the importance of diagnosing RBD correctly, with PSG confirmation, and excluding other disorders, is because we now know that more than 80% of RBD patients age 50 years and older will develop a parkinsonian disorder, on average 10-15 years from the time they develop RBD.4 The implications of this finding will be discussed more during this interview.
SR: We typically think of most patients with RBD as being middle-aged or old men. What about women and RBD?
Schenck: Women can certainly have RBD, but it is generally milder and with fewer injuries. So they present for medical attention much less frequently than men, who have more aggressive and injurious dream-enacting behaviors.
However, it is the presence of RBD, with the loss of REM atonia, and not the severity of RBD, that is the indicator of future parkinsonism. This means that once disease-modifying therapies are identified to slow down or halt the progression from “idiopathic RBD” to parkinsonism, then the women with mild RBD (and also the men with mild RBD) must be found so they can also receive the protective therapy.
In this scenario, sleep medicine clinicians should alert primary care and geriatric physicians and nurses about RBD and the risk of parkinsonism and dementia and encourage the use of simple RBD screening questionnaires that can be administered to older patients and their spouses.
SR: Can young people have RBD?
Schenck: People of all ages can have RBD, beginning in childhood when RBD is most often associated with narcolepsy, but also with the parasomnia overlap disorder, and more rarely brainstem tumors and other neurological conditions. The treatment of cataplexy or clinical depression in childhood with antidepressant medications can also trigger RBD. This is true for adults as well.
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SR: Can animals have RBD? Have we learned anything from animal models?
Schenck: Dogs and cats have been reported in the veterinary medicine literature to have RBD with injuries, prompting their owners to bring their pets to the animal clinic for evaluation and treatment. What is so interesting and gratifying is that experimental animal models of RBD in cats, rats, and mice have been developed since 1965, which have provided key insights into the brainstem nuclei and circuits responsible for REM atonia—the targets for the parkinsonian disease process—and for understanding RBD in humans. Now the therapies developed for treating RBD in humans are being used by veterinarians to treat naturally occurring RBD in animals. This is the completion of a special human-animal therapeutic circle.
SR: How much loss of muscle paralysis during REM sleep must be observed for you to be confident in making a diagnosis of RBD?
Schenck: This is one of the most common questions asked after my lectures on RBD. The general consensus in the RBD research community, based on carefully gathered data reported in peer-reviewed journal articles, is that about a quarter of REM sleep should have loss of REM atonia. However, this is not a rigid cut-off. The ICSD-3 diagnostic criteria for RBD even allow for the diagnosis if there is modest loss of REM atonia, but if an episode of dream-enacting behavior was recorded during REM sleep and there is a convincing clinical history of RBD.
SR: RBD has been linked to the development of Parkinson’s disease later in life. Several studies found that for people who develop RBD after age 50, there is more than an 80% chance of conversion to Parkinson’s disease or its related dementia.4 How do you break that news to a patient?
Schenck: This is a very important topic that is carefully dealt with in chapters 22 and 23 of the RBD textbook. For patients age 50 years and older, there needs to be some mention about the future risk of conversion to parkinsonism, if for no other reason than the presence of this high risk on the internet, and so either the patient, the spouse, other family, or friends will find out. Just Google “RBD” and the Parkinson’s connection pops right up.
So it is clearly far better for the patient to hear this news first from the doctor than from someone else. The thorny issue is exactly how to break the news, and here is where the art of practicing medicine comes into play. The educational level and extent of medical sophistication on the part of the patient are important factors, along with the personality style (eg, obsessional, detail-oriented versus impressionistic, casual style).
The most simple and basic information to impart to a particular patient would be that “because of your RBD, there is a risk of your developing a brain disorder at some time in the future, and you should follow up regularly with your doctor and discuss this matter with him or her.” Then the doctor can field follow-up questions from the patient and spouse and proceed from there. On the other hand, for detail-oriented sophisticated patients, full disclosure of the risk for future parkinsonism should take place. There is a positive side to this scenario: many RBD patients are interested in being enrolled in future neuroprotective studies, and they are also willing to be enrolled in studies on biomarkers to determine which cluster of biomarkers in “idiopathic” RBD can best predict phenoconversion within 2-5 years, which makes research funding feasible. The RBD textbook covers all these issues in various chapters.
SR: What about patients who are younger at the time of diagnosis? Will they also convert to Parkinson’s?
Schenck: This is another common question I am asked. The answer is twofold.
First, we don’t have the data yet on the longitudinal outcome for RBD patients under the age of 50 years, so currently we don’t know.
Second, there are retrospective reports showing how presumed RBD (namely, dream-enactment but without vPSG confirmation) began decades (such as in late adolescence or early adulthood) before the emergence of parkinsonism. So the younger RBD patients should be told they may carry a risk, but that we are not sure. They should follow up with their doctor, who can provide updated information based on new research findings. We also don’t know the natural history of parasomnia overlap disorder and whether it carries a risk for parkinsonism.
Varghese (right), with Schenck, holds a 256-electrode high density (HD) EEG head net, which is a tool employed by the MRSDC in a collaboration with the University of Wisconsin-Madison. They monitor non-REM parasomnia patients (who have sleepwalking, sleep terrors, sleep related eating, etc) to capture behavioral events in the sleep lab, and then correlate the behaviors with the HD-EEG findings.
SR: What is the status of the scientific research that is trying to figure which RBD patients will convert to Parkinson’s? And at what biomarkers are they looking?
Schenck: This is an area of intense scientific research, for the reason we discussed earlier (in regard to identifying the highest-risk RBD patients for converting to parkinsonism within 2-5 years, so they can be enrolled in neuroprotective trials). Chapter 36 by Ron Postuma, MD, MSc, addresses the topic of biomarkers, with some of the most important ones being loss of smell, vision changes, subtle motor abnormalities (including gait), EEG slowing, abnormal brain imaging findings, mild cognitive impairment, constipation, depression, etc.
I should point out that a number of biomarkers in isolation are quite nonspecific, such as constipation or depression. But when they are clustered together with other biomarkers, especially in the powerful context of RBD, then they can become predictors of imminent phenoconversion.
SR: What is the status of therapies for RBD? Are any therapies being investigated that may prevent the later development of Parkinson’s?
Schenck: Clonazepam and melatonin taken at bedtime are the usually effective firstline therapies of RBD, as confirmed by an American Academy of Sleep Medicine standards of practice publication in the Journal of Clinical Sleep Medicine.5
However, an exciting publication from earlier this year in the Archives of Physical Medicine and Rehabilitation described another (complementary) therapeutic approach. Based on the correct logic that since virtually all middle-aged and older RBD patients are in the process of developing parkinsonism, the authors posit that the physical and occupational therapy that is employed in parkinsonian patients should also be started in newly diagnosed RBD patients. The aim is to maximize the extent and duration of functionality. The areas of physical therapy identified were postural muscles, trunk range of motion, movements practice (involving amplitude and speed), balance training (for fall prevention), agility training (to maintain mobility under challenging environmental and dual task conditions), aerobic exercise, and gait assessment. The areas of occupational therapy identified were securing the safety of the sleeping environment, developing compensatory measures for autonomic dysfunctions, rehabilitating cognitive dysfunction (such as memory dysfunction), and voice and speech therapy.6 The latter is to address the four components of speech that can be affected in early parkinsonism (aperiodicity, alternating motion irregularities, articulatory decay, dysfluency).
Finally, basic scientists and clinical investigators are actively searching for promising neuroprotective agents to test that may slow down or halt the progression from RBD to parkinsonism.
Schenck dedicated the first RBD textbook to Mahowald (left) and to the late Michel Jouvet, MD, PhD, pioneer in the first experimental animal model of RBD.
SR: What is the status of figuring out the cause(s) of RBD?
Schenck: Besides parkinsonism and antidepressant medications, there is a broad spectrum of neurological disorders that can cause RBD by their impact on REM atonia, as discussed in detail in the RBD textbook. Also, autoimmune diseases, paraneoplastic disorders (related to remote malignancies), and toxic-metabolic disorders can cause RBD. And a new frontier of acute stress-induced RBD needs further research. Trauma-associated sleep disorder (TSD) has been reported in a series of cases that involved some loss of REM atonia with aggressive dream-enacting behaviors in PTSD patients. Table 1 in the textbook preface lists the 46 areas of research that intersect with RBD, indicating how RBD is at the center of many important areas of clinical neuroscience and sleep medicine.
Sree Roy is chief editor of Sleep Review.
References
1. Schenck CH, Bundlie SR, Ettinger MG, Mahowald MW. Chronic behavioral disorders of human REM sleep: a new category of parasomnia. Sleep. 1986; 9(2):293-308. 2. Haba-Rubio J, Frauscher B, Marques-Vidal P, et al. Prevalence and determinants of rapid eye movement sleep behavior disorder in the general population. Sleep. 41(2);1 February 2018:zsx197. 3. Schenck CH, Boyd JL, Mahowald MW. A parasomnia overlap disorder involving sleepwalking, sleep terrors, and REM sleep behavior disorder in 33 polysomnographically confirmed cases. Sleep. 1997;20(11):972-81. 4. Schenck CH, Boeve BF, Mahowald MW. Delayed emergence of a parkinsonian disorder or dementia in 81% of older men initially diagnosed with idiopathic rapid eye movement sleep behavior disorder: a 16-year update on a previously reported series. Sleep Med. 2013;14(8):744–8. 5. Aurora RN, Zak RS, Maganti RK, et al. Best practice guide for the treatment of REM sleep behavior disorder (RBD). J Clin Sleep Med. 2010 Feb 15;6(1):85-95. 6. Johnson BP, Westlake KP. Link between Parkinson disease and rapid eye movement sleep behavior disorder with dream enactment: possible implications for early rehabilitation. Arch Phys Med Rehabil. 2018;99(2):411-5.
Featured image: Carlos H. Schenck, MD (front row, second from left), of the Minnesota Regional Sleep Disorders Center (MRSDC), shares his and other experts’ knowledge in a new textbook entitled Rapid-Eye-Movement Sleep Behavior Disorder. He unveiled the book to colleagues at MRSDC’s weekly “Tuesday Noon Meeting.” Front row (left to right): Ranji Varghese, MD, Carlos H. Schenck, MD, Muna Irfan, MD, Mark W. Mahowald, MD, Michel A. Cramer Bornemann, MD. Back row (left to right): Pava Cabaravdic, RPSGT, Erin Golden, MD, Tangy Michnowski, RPSGT, Michelle Gerow-Ellis, APRN, CNP, Cindy Farr, Constance Ullevig, RN, Mark Gehrt, RPSGT, Eduardo A. Colón, MD (chief of psychiatry), Samantha Lee Anders, PhD, LP.
from Sleep Review http://www.sleepreviewmag.com/2018/12/rem-sleep-behavior-disorder/
from https://www.marclefrancois.net/2018/12/13/rem-sleep-behavior-disorder-gets-a-textbook-carlos-h-schenck-md/
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