#having panic attacks everytime i think abt my dad or his upcoming wedding
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#vent post#delete later#having panic attacks everytime i think abt my dad or his upcoming wedding#partly bc i don’t want to go and mostly bc i cant leave my house#and i’m scared#and i’m rlly tired of being scared but not in a ‘i’m gonna face my fears’way#in a oh god not another day kind of way#have been delving deep into my little delusions just writing and laying in bed and staring at my ceiling while i day dream#is it healthy oh no#but do i care? no!!#bc this is the only thing bringing me any kind of peace atp
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