#happybealthybaby

[empowasg]

Every once in a while, you come across a quote that completely hits home. This one does for me! I didn't make time for my wellness when I was a new mum. As a result I had ongoing problems with incontinence, depression, hemorrhoids, back pain, numbness and of course my confidence. Don't put your own wellbeing on the back burner. A happy, healthy, mum leads to a happy, healthy, baby. Everything is easier when we are well! #pregnantandpopped #babyfairsg #babyfairformums #happyhealthymum #happybealthybaby #postpartumjourney #postpartumwellness #postpartumdepression #newmumssupportservices #postpartumdoula #doula #breastfeeding #newborn #newmum #fourthtrimester #postnatal #postpartum #empoweringmums #empowasg #empowayourmotherhood #ihelpnewmums #postnatalconsultant #firsttimemum #sgnewmum #sgmummies #ittakesavillage #thelittleblackbumpbook #sgmummy (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CcsY6XsPlsV/?igshid=NGJjMDIxMWI=