#hannah andersson

[elphabaoftheopera]

Presenting: The Elphabet part two!

(A sequel to my post from 2013)

Alyssa Fox 💚Brandi Chavonne Massey 💚 Cynthia Erivo 💚 Danna Paola 💚 Emma Hunton 💚 Feline Andersson 💚 Gretel Scarlett 💚 Hannah Corneau 💚 Idina Menzel 💚 Jemma Rix 💚 Kristy Cates 💚 Lissa deGuzman 💚 Mary Kate Morrissey 💚 Nikki Davis-Jones 💚 Olivia Valli 💚 Pippa Grandison 💚 Q 💚Roberta Valentini 💚 Shoshana Bean 💚 Talia Suskauer 💚 U 💚 Vajèn van den Bosch 💚 Willemijn Verkaik 💚 X 💚 Y 💚 Zoe Coppinger

(part one) (Glinda edition)

[grantmentis]

Women’s Hockey News Round Up 6/16-7/1

Everything here is official only, and try to list the most relevant transactions globally but may miss something, so always feel free to add! Since a lot of people who follow this blog are North American/most familiar with the PWHL, i put less context there than I may for other leagues

Extended indicates they did not change teams. buckle in this one is long as hell

PWHL (North America)

RETIRMENTS: Becca Gilmore (OTT) and Erica Howe (TOR) announce their retirements

PWHL Ottawa signings: - Alexa Vasko (PWHL Toronto) for one year -Logan Agners (Quinnipiac, undrafted) for one year -Rebecca Leslie (PWHL Toronto) for one year -Anna Meixner (Brynäs) for one year -Shiann Darkangelo (extended) for one year,

PWHL Toronto signings: -Daryll Watts (PWHL Ottawa) for two years -Emma Woods (PWHL New York) for two years -Raygan Kirk ( Ohio state) for two years -Izzy Daniel (Cornell) for two years -Megan Carter (Northeastern) for two years -Julia Gosling (st Lawrence) for two years -Hannah Miller (extension) for one year -Allie Munroe (extension) for two years

PWHL Boston signings: -Lexie Adzija (extended) for one year -Hannah Brandt (extended) for two years -Emily brown (extended) for two years -Sidney Morin (extended) for one year -Sophie Shirley (extended) for two years

PWHL Montreal: -Mikyla Grant Mentis (extended) for one year -Cayla Barnes (Ohio State) for three years -Elaine Chuli (extended) for one year -Mariah Keopple (extended) for one year -Amanda Boulier (extended) for one year

PWHL New York Signings: -Abbey levy (extended) two years

PWHL Minnesota signings: -Liz schepers (extended) for one year -Denisa Křižová (extended) for two years -Michela Cava (extended) for one year -Klára Hymlárová (st cloud) for two years -britta Curl (Wisconsin) for one year,

Josh Sciba joins PWHL New York as assistant coach. He has experience as Union College's head coach of their women's program as well as with the USWNT as an assistant coach

SDHL (Sweden)

The league has announced they will have goal cameras in place next season!

Finnish national team defender Sini Karjalainen joins Skellefteå AIK after playing with Brynäs last season

18 year old Swedish defender Thea Liodden signs with Linköping HC from AIK

Clarkson University forward Darcie Lappan signs with MoDo hockey

Providence College captain Rachel Weiss signs with HV71

16 year old Ebba Westerlind, who has shown very strong success in Sweden's youth programs, signs with Frölunda HC

Ann-Frédérique Guay, who played 4 years at Norwich University on the D3 level before transferring to UMaine and having a successful final year, has joined Linköping HC

American forward Naomi Rogge, who was successful last season with SDE, has joined Linköping HC

SDHL veteran Emmy Alasalmi joins Linköping HC

Lily George of University of New Brunswick joins Leksands

Dominique Kremer, most recently with PWHL Minnesota, has signed with SDE

Jakob Löf joins Brynäs as an assistnt coach. He previously coached the programs u16 team

Swedish National Team forward Michelle Löwenhielm extends with SDE for another year

Naisten Liiga (Finland)

Rising Finnish national team star Emma Ekoluoma changes teams from Kärpät to Ilves

Norweigan national team defender Iben Tillman will join the league and HPK specifically after a strong performance at the D1A World Championship

24 year old finnish forward Anni Montonen returns to Kiekko-Espoo after spending a season in the SDHL. She previously played for Kiekko-Espoo from 2019-2023 and was one of their top producers

Susanna Viitala, who played for TPS last year and was just under a point per game, joins Kiekko-Espoo

Julia Kuusisto get a one year extension in Ilves after a season where she took a big step forward and played with the u18 national team

defender Nelly Andersson will be back with HIFK after playing 23 games with them last year for the first time and getting experience with both the u18 and senior team

Defender Ilona Palin who spent time with the team last year as well a the u18 Finnish team, will return to HIFK for another year as well

SWHL / Postfinance Women League (Switzerland)

HC Davos ladies make four big signings -Swiss national team defender Alessia Baechler who played with ZSC Lions Frauen last year -Renee lendi who also played with ZSC and their B league affiliate -American/Canadian defender Lucie Tenenbaum. This is particularly interesting because Tenenbaum played prep school with Bishop Kearney last year and is committed to Minnesota State for the year following next season, so cool to see her develop in Switzerland for the year in between -Italian national team forward Aurora Abatangelo who was with Ladies Team Lugano last year

EWHL (Central/Eastern Europe + others)

The rebranded KSV Neuberg Highlanders also add five new players -Bishop University graduate and defender Marie-Camille Théorêt -Slovenian national team forward and EWHL Veteran/consistent top forward Sara Confidenti -Slovakian forward and EWHL top scorer Nikola Rumanova -American forward and SUNY-Oswego graduate Kensie Malone -American forward and Franklin Pierce University graduate Claire Casey

[chcrrybcmbs]

someone   should   restrain   me   ,   i'll   be   happy   in   the   mad   house   ...   i'm   at   the   pity   party   of   my   dreams   .

◜    &. ›    𝙳𝙾𝚂𝚂𝙸𝙴𝚁    。

𝗼𝗻𝗲:    𝘣𝘢𝘴𝘪𝘤    𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯    .

        full    name:    jillyan   melanie   murphy.  alias:    jilly    (    preferred    name    )    ,    hannah   montana    (    alias   during   stint   with   disney    ).    age:    twenty    six.  date    of    birth:    july    twenty   third.  place    of    birth:    green   bay    ,    wisconsin.  hometown:    tarzana   ,   los   angeles    ,    california.    current    residence:    calabasas    ,    los    angeles    ,    california.    nationality:    american.    languages    spoken:   english. gender:    cis    woman.    pronouns:    she    /    her.    orientation:    pansexual    ,    panromantic.    relationship    status:    single.  education:    finished   homeschooling   at   sixteen   years   old.    occupation:    child   star   ,   popstar   ,   actress.

        𝘁𝘄𝗼:    𝘧𝘢𝘮𝘪𝘭𝘺    𝘵𝘪𝘦𝘴    .

        ethnicity:    german   ,   scottish   ,   english   ,   austrian   ,   irish   ,   dutch.  financial    status:    upper    class. father:    fabian   murphy.  nationality:    canadian    -    american.    occupation:    businessman   ,   owner   of   murphy   inc.    mother:    lena   andersson    (    formerly    murphy   &   king    )    .    nationality:    american.    occupation:    new   york   times   best   selling   author.   step   -   mother:   natasha   murphy   (   formerly   rocha   ).   nationality:   american.   occupation:   public   relations   manager.   former   step   -   father:   chadwick   king.   nationality:   american.   occupation:   actor.   step   -   father:   neels   andersson.   nationality:   swedish.   occupation:   reality   television   producer.   siblings:    two   younger   half   brothers   (   maternal   ,   surname   king   )   ,   one   younger   half   sister   (   maternal   ,   surname   andersson   )   ,   one   younger   half   brother   (   paternal   ,   surname   murphy   )   ,   one   younger   half   sister   (   paternal   ,   surname   murphy   ).  pets:    bella   -   a   tan   and   white   corgi   puppy.    deeper    dive:    click    here.

        𝘁𝗵𝗿𝗲𝗲:    𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭    &    𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘵𝘺    𝘵𝘳𝘢𝘪𝘵��    .

        height:    4    foot    11    inches.    weight:    108    pounds.    hair:    naturally    brunette    ,    that   she   dyes   blonde   ,   long   and   wavy   flowing   down   to   the   middle   of   her   back.  eyes:    big   blue   eyes.    voice:    a   little   raspy   at   times   but   overall   smooth   -   feminine   tone.  traits:    friendly   ,   compasionate   ,   insightful   ,   stubborn   ,   blunt   ,   unruly   ,   critical.    zodiac:    leo.  deadly    sin:    gluttony.  heavenly    virtue:    humility.    character    parallels:    tba.

        ◜    &. ›    𝙱𝙰𝙲𝙺𝙶𝚁𝙾𝚄𝙽𝙳    。

fabian  and  lena  murphy  were  not  a  story  that  ended  in  a  traditional  happily  ever  after  .  while  they  did  get  married  it  was  short  lived  ,  divorcing  just  under  a  year  of  marriage  .  shortly  after  their  divorce  lena  found  out  she  was  pregnant  .  fabian  stood  up  to  the  plate  and  in  the  nine  months  leading  up  to  the  birth  of  their  little  girl  the  pair  managed  to  build  quite  a  friendship  --  that  was  all  it  would  ever  be  though  ,  a  friendship  .  jillyan  was  born  on  a  sunny  day  in  july  ,  her  parents  had  agreed  rather  easily  on  joint  custody  .  an  even  split  in  time  with  their  daughter  :  week  days  with  her  mom  ,  weekends  and  most  of  summer  vacation  with  her  dad  ,  holiday's  were  split  evenly  .  family  vacations  were  planned  together  ,  despite  both  her  parents  having  new  spouses  and  even  child  within  those  new  relationships  .  she  had  a  massive  family  growing  up  and  she  loved  every  second  of  it  --  fabian  and  lena  had  created  their  own  version  of  happily  ever  after  just  for  jillyan  . 

her  childhood  was  one  she  cherishes  now  looking  back  ,  her  siblings  were  built  in  best  friends  for  her  and  she  had  both  loving  parents  and  step  -  parents  .  it  was  her  step  -  father  ,  chad  ,  a  retired  hollywood  actor  ,  who  was  presented  with  an  opportunity  for  jillyan  when  she  was  just  thirteen  .  an  audition  for  a  new  disney  show  ,  that  was  slated  to  be  a  big  hit  --  a  pipeline  to  stardom  .  the  entire  family  made  the  trip  from  the  midwest to  los  angeles  for  the  audition  .  it  went  well  but  they  said  they'd  needed  them  to  stay  for  an  extra  week  just  run  through  chemistry  reads  .  at  the  end  of  the  week  they  returned  back  home  without  many  answers  .  jillyan's  newfound  dream  left  in  limbo  for  the  next  few  weeks  until  her  step  -  dad  recieved  the  call  during  family  dinner  :  jillyan  would  be  hannah  montana  (  and  her  step  father  would  inevitably  play  the  role  of  her  dad  on  the  show  )  .  in  just  a  months  time  both  sides  of  her  family  were  moving  from  their  homes  in  green  bay  ,  wisconsin  to  los  angeles  ,  california  .  both  her  parents  houses  in  the  same  neighborhood  ,  she  could  literally  look  out  the  front  door  and  wave  to  her  dad  from  her  mom's  house  and  vice  versa  .  it  was  perfect  in  jillyan's  eyes  .

from  the  outside  looking  in  it  all  could  seem  like  a  dream  come  true  and  in  many  ways  ,  she  was  aware  anyone  would've  killed  to  be  in  her  position  but  when  you  have  a  call  time  of  5:30am  ,  followed  by  hair  and  make  up  ,  broadcast  appearance  at  7am  ,  an  interview  at  7:45am  ,  another  interview  at  8:30am  ,  followed  by  ...  another  interview  at  9:15am  ,  a  meeting  with  editors  directly  after  ,  a  lunch  interview  alongside  her  step  -  father  ,  a  father  -  daughter  magazine  photoshoot  ,  an  after school  special  interview  at  6pm  ,  last  interview  of  the  day  happening  at  6:45pm  ,  then  having  to  be  on  set  the  next  day  for  14  hours  it  takes  a  toll  on  anyone  ,  especially  a  13  year  old  girl  --  this  would  go  on  to  be  jillyan's  life  for  four  years  .  her  life  wasn't  hers  anymore  ,  it  belonged  to  disney  ,  and  asking  for  a  break  or  a  day  off  was  never  an  option  ,  labeled  ungrateful  or  a  brat  if  the  words  ever  so  much  as  left  her  mouth  .

it  was  around  16  that  jillyan  realized  she  didn't  want  to  have  to  play  up  this  perfect  role  model  act  anymore  ,  her  life  wasn't  perfect  --  a  far  stretch  from  it  and  she  didn't  feel  as  though  it  was  right  that  girls  and  kids  across  the  world  looked  up  to  her  of  all  people  .  she'd  started  smoking  at  14  ,  was  given  medication  on  early  morning  shoots  to  "  wake  her  up  "  ,  and  was  likely  the  most  underpaid  individual  on  disney  channel  despite  being  trotted  out  as  one  of  the  faces  of  the  channel  .  it  was  in  2014  when  the  show  would  be  ending  ,  that  jillyan  finally  saw  the  light  at  the  end  of  the  tunnel  .  she  could  finally  go  on  to  be  herself  ,  do  what  she  wanted  to  .  then  ,  she  learned  her  step  -  father  had  signed  a  contract  just  days  before  the  premiere  of  the  last  episode  to  have  her  do  two  hannah  montana  movies  and  a  tour  .  feeling  like  an  animal  trapped  in  a  cage  with  all  eyes  on  her  at  that  point  ,  it  was  only  inevitable  her  view  on  her  life   and  her  step  -  father's  intentions  finally  shifted  :  hannah  montana  was  his  ticket  back  into  the  lime  light  ,  he  simply  refused  to  let  it  go  and  disney  refused  to  let  go  of  the  face  that  had  carried  their  brand  for  nearly  half  a  decade  .  if  she  allowed  them  to  continue  to  control  her  life  ,  she'd  be  trapped  in  this  hannah  montana  persona  forever  .     

throughout  shooting  for  the  hannah  montana  movie  ,  she  would  be  late  to  set  ,  visibly  hungover  or  even  some  days  still  intoxicated  from  whatever  antics  she'd  gotten  up  the  night  before  .  life  at  home  was  splittering  and  she  was  often  spending  more  of  her  time  at  her  dad's  house  than  her  mom's  merely  to  get  away  from  her  step  -  father  who  she'd  fall  into  vicious  arguments  with whenever  they  were  together  .  she  was  entirely  drained  and  was  willing  to  do  just  about  anything  to  get  disney  to  drop  her  :  walking  out  of  interviews  ,  cussing  out  executives  ,  actively  speaking  out  against  disney  and  even  stating  on  a  late  night  talk  show  just  days  after  the  movie  had  been  released  "  i  hate  her  [  hannah  montana  ]  ,  the  whole  thing  is  stupid  ...  i  feel  trapped  ,  suffocated  even  "  .  the  treatment  she  received  after  these  antics  from  disney  was  nothing  less  than  illegal  in  a  work  setting  .  her  team  ,  blinded  by  the  disney  affect  blamed  one  person  and  person  only  for  jillyan's  attempts  at  rebellion  ,  her  co  -  star  on  the  hannah  montana  movie  .  he  was  bad  news  ,  ruining  her  reputation  ,  all  things  they'd  attempted  to  convice  her  but  to  her  it  only  felt  like  them  attempting  to  control  another  aspect  of  her  life  :  so  she  fired  them  ,  every  last  person  on  her  team  . 

it  was  in  early  2016  ,  exactly  a  week  before  rehearsals  for  another  hannah  tour  was  set  that  her  parents  stepped  in  (  finally  )  ,  and  put  her  into  rehab  .  it  would  later  come  out  that  she'd  landed  in  the  hospital  just  the  night  before  from  over consumption  of  drugs  and  alcohol  .  she  spent  just  under  a  year  in  a  rehab  facility  in  arizona  and  throughout  that  time  :  disney  had  finally  let  go  of  their  leash  on  her  and  pulled  the  contract  ,  her  mother  had  divorced  her  step  -  father  ,  and  jillyan  had  started  writing  her  own  music  to  finally  be  able  to  hear  her  own  voice  .  when  she  was  finally  released  from  rehab  ,  her  new  team  wanted  to get  her  back  out  there  but  in  a  new  way  .  she  listened  ,  not  because  she  thought  it  was  what  was  best  for  her  but  because  she'd  never  known  how  to  make  her  own  decisions  ...  disney  and  her  step  -  father  had  done  it  all  for  so  much  of  her  life  ,  she  felt  entirely  like  a  fish  out  of  water  despite  being  in  hollywood  for  the  better  part  of  her  life  .  she  signed  on  to  be  harley  quinn  in  suicide  squad  not  even  a  month  after  leaving  rehab  .  diving  into  that  character  immediately  .  once  again  not  affording  herself  the  chance  to  just  simply  be  jillyan  murphy  .  the  character  of  harley  took  a  toll  on  an  already  fragile  19  year  old  .  falling  into  a  string  of  incredibly  public  and  toxic  relationships  in  such  a  short  time  span  ,  partying  ,  and  inevitably  relapsing  .  in  a  sick  twist  of  events  ,  life  repeated  itself  ,  this  time  she  admitted  herself  into  rehab  .  admitting  to  the  workers  while  in  a  fit  of  tears  that  she  was  ,  "  afraid  i'm  a  danger  to  myself  "  .  during  this  stint  she  managed  ,  with  the  help  of  her  team  ,  to  release  her  first  album  ,  as  jillyan  murphy  no  alter  ego  no  big  brand  behind  it  . 

after  eight  months  of  bettering  herself  ,  she  left  rehab  for  what  she  has  since  promised  herself  ,  the  last  time  .  from  that  day  to  now  ,  she's  had  an  on  call  therapist  ,  who  she  sees  atleast  once  a  week  (  on  harder  weeks  the  visits  can  be  anywhere  to  3  -  4  days  a  week  )  .  while  still  in  contract  to  play  harley  quinn  ,  she  worked  with  the  studio  to  allow  her  the  time  she  needed  to  not  work  and  simply  carve  her  own  way  through  adulthood  .  even  going  as  far  as  not  going  on  tour  for  the  album  she'd  released  ,  biting  the  monetary  penalties  that  came  from  the  label  for  the  sake  of  her  own  mental  health  .  she  spent  the  year  after  rehab  with  family  and  friends  ,  writing  songs  and  simply living  her  life  to  the  beat  of  her  own  drum  for  the  first  time  in  her  life  .  

jillyan  returned  to  work  and  hollywood  in  2019  .  this  new  version  of  her  ,  the  real  her  ,  was  a  tough  pill  for  the  public  to  swallow  .  much  more  honest  and  critical  of  the  business  ,  there  was  virtually  no  one  set  in  place  to  keep  her  in  line  and  filter  what  she  said  and  while  some  found  that  to  be  a  shame  ,  it  was  what  she  needed  ,  the  only  thing  she'd  ever  craved  :  freedom  to  be  herself  . 

  ◜    &. ›    𝙷𝙴𝙰𝙳𝙲𝙰𝙽𝙾𝙽𝚂    。

coming soon ... probably .

[bosesmikas]

The graduation class without retcons and in the proper years.

1992 - Archie Simpson, Caitlin Ryan (skipped a grade), Lucy Fernandez (valedictorian), Simon Dexter, Alexa Pappadopolos-Dexter, Christine Nelson, Derek Wheeler, Michelle Accette, Bryant Thomas, Heather Farrell, Erica Farrell, Lorraine Delacorte (left before graduation; leukemia), Liz O'Rourke, Amy Holmes, Allison Hunter, Shane McKay (left before graduation; brain damage), Stephanie Kaye (left before graduation; transferred to private school), Voula Grivogiannis (left before graduation; moved away), Joey Jeremiah (held back; didn't graduate with this class), Rick Munro (held back, wasn't gonna graduate with this class; left before graduation), Tim O'Connor, Nancy Kramer

1993 - Caitlin Ryan (skipped a grade later), Susie Rivera (left before graduating), Kathleen Mead, Melanie Brodie, Arthur Kobalewscuy, Yick Yu, Alex Yankou (probably valedictorian), Diana Economopoulos, Maya Goldberg, Joey Jeremiah (repeated), Rick Munro (repeated; left before graduating), Tessa Campanelli, Luke Matthews, Scooter Webster, Bartholomew Bond, Wai Lee, Trudi Owens , Trish Skye 

2004 - Dylan Michalchuck

2006 - Hazel Aden, Jimmy Brooks (held back; didn't graduate with this class), Sean Cameron (held back; expelled), Marco Del Rossi (valedictorian), Ashley Kerwin (left before graduation), Craig Manning (left before graduation), Spinner Mason (held back; didn't graduate with this class), Paige Michalchuk, Ellie Nash, Alex Nuñez (repeated one semester), Heather Sinclair, Fareeza, Amy Peters-Hoffman, Rick Murray (held back, wasn't gonna graduate with this class; died before graduating), Terri MacGregor (left before graduation)

2007 - Jimmy Brooks (Repeated), Damian Hayes, Toby Isaacs, Spinner Mason (repeated), Emma Nelson, Manny Santos, Liberty Van Zandt (valedictorian), Rick Murray (repeated; died before graduation), Chris Sharpe, Lucas Valieri (dropped out), J.T. Yorke , Ashley Kerwin (took a year off; dropped out), Sean Cameron (repeated)

2008 - Johnny DiMarco, Peter Stone, Danny Van Zandt,Jane Vaughn (Valedictorian), Bruce the Moose (Not seen graduating), Kendra Mason , Nadia Yamir, Darcy Edwards (left before graduation), Derek Haig (Not seen graduating), Mia Jones (held back, wasn't gonna graduate with this class; left before graduation), Chantay Black 

2009 - Sav Bhandari, Fiona Coyne (held back; didn’t graduate with this class), Anya MacPherson, Zane Park Holly J. Sinclair (valedictorian), Riley Stavros, Ethan McBride, Heather Poulette, Trish, Leia Chang (not seen graduating), Blue Chessex (not seen graduating), Declan Coyne (left before graduation), Mia Jones

2010 - Fiona Coyne (repeated; valedictorian), Mike Dallas (chose to stay back; didn't graduate with this class), Bianca DeSousa, Eli Goldsworthy, Marisol Lewis, Jake Martin, Mo Mashkour, Katie Matlin, Owen Milligan, Imogen Moreno (held back; didn't graduate with this class), Drew Torres (held back; didn't graduate with this class), Mark Fitzgerald (expelled), Julian Williams

2011 - Becky Baker, Alli Bhandari, Mike Dallas (victory Lap), Connor DeLaurier (valedictorian), Clare Edwards, Jenna Middleton, Imogen Moreno (repeated), Drew Torres (repeated), Fab Juarez, Liam Berish, Ingvar Andersson, Bo Andersson, Hannah Belmont, Cliff Jacobs, Reese, Jess Martello, Luke Baker (expelled), Wesley Betenkamp (not seen graduating), K.C. Guthrie (left before graduation), Adam Torres, Dave Turner (not seen graduating)

2012 - Jonah Haak (held back; didn't graduate with this class), Jack Jones (left before graduation), Tori Santamaria (held back; left before graduation), Campbell Saunders, Jess Martello (retconned to Class of 2014), Sadie Rowland

2013 - Tristan Milligan, Maya Matlin, Zig Novak, Zoë Rivas (valedictorian), Miles Hollingsworth III, Winston Chu, Grace Cardinal, Tiny Bell, Jonah Haak (repeated), Esme Song (held back; didn't graduate with this class), Goldi Nahir (salutatorian), Tori Santamaria (repeated; left before graduation), Damon Carter (not seen graduating)

2014 - Frankie Hollingsworth, Hunter Hollingsworth, Lola Pacini, Shay Powers, Baaz Nahir, Yael Baron, Vijay Maraj, Saad Al'Maliki, Rasha Zuabi, Esme Song (repeated), Keisha, Arlene Takahashi

2015 - Abra Al'Maliki

[hemanuely]

Hannah Andersson Inspired Holiday Set - 5f355165 Dec12dress2 (Conjunto De Roupas Para Bebês The Sims 2)

Você Pode Encontrar Esse Conjunto Aqui:

The Sims Resource - Hannah Andersson Inspired Holiday Set - 5f355165 Dec12dress2

[unloneliest]

HANNAH ANDERSSON AUTISM UNDERWEAR SENSORY WIN CHILDHOOD MEMORY UNLOCKED

[sandalee]

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Worth a google translate

https://efd.se/unik-pilotstudie-ger-nya-insikter-om-damfotbollsspelares-fysiska-kapacitet/

Unique pilot study provides new insights into women's soccer players' physical capacity

During the past year, more than 250 Swedish women's soccer players at the elite level have regularly tested their physical ability with the help of new, Swedish technology. The result provides new insights into the physiology of women's players, but also that more studies are needed. - We want to highlight how important it is for women's players to develop the ability to work explosively in order to increase physical performance on the field and thus possibly reduce the risk of injury, says Helena Andersson, MD.Dr.Sci at Umeå University.

Women's football has developed rapidly over the past twenty years and at elite level the physical demands have been greatly increased. Each match, the women's players run a little over a mile, of which two kilometers are done at high speed and many runs at even higher sprint speeds. In addition, the players perform many explosive actions during the match, such as accelerations, decelerations and melees.

In scientific studies on men's elite players, it has been shown that well-developed, so-called explosive capacities can minimize the risk of injury. However, studies of the explosive capacity of women's players have been few, and generally tests of just explosive moments have taken place on isolated occasions during the season. But now new, mobile technology from Swedish Photon Sports has opened up the possibility for clubs to easily and continuously measure the players' abilities.

This forms the basis of the unique pilot study, which was carried out in collaboration between Elite Women's Soccer and Photon Sports. 

- The pilot study shows interesting results and contributes to more knowledge about how we can reduce injuries in women's football and also strengthen the players' physical status. These are priority areas and we are happy that we are already seeing results from the investment we have made regarding research connected to women's football, says Stefan Alvén, sports manager Elite Football Women.

During the 2022 season, several associations in the OBOS Damallsvenskan continuously tested their players on the 5 m sprint, 30 m sprint and a type of jump, so-called countermovement jumps. The data has then been processed and analyzed by Dan Fransson, PhD at Gothenburg University, Helena Andersson, Med.Dr.Sci at Umeå University and Hannah Hutterman, MSc. 

- By testing players up to several times a week, we have gained a completely new overview of the players' physical explosive capacity and how it varies over a season or, for example, pre-season. If you get a picture of a player's normal explosive capacity, you could possibly detect changes in their normal pattern and thus reduce the risk of injury, says Dan Fransson.

Even though it is about preliminary data, it still shows the importance of increasing knowledge about women's soccer players and especially the explosive training, he believes. - Gaining a deeper understanding of women's physical and physiological responses to soccer-specific training methodology is necessary for players to train effectively.

What the group came to is that, somewhat surprisingly, there was no correlation between the jumping exercise and the shorter sprint distances, as other studies have shown. Instead, there was a strong correlation between countermovement jumps and top speed at the longer sprint distance. Taken together, it indicates that height performance may be an important so-called marker of women's soccer players' ability to perform at top speeds.

- Looking more closely at this type of jump and the relationship with neuromuscular performance and fatigue in elite soccer will give us valuable information. It can enable trainers to plan training and recovery strategies on an individual level, says Helena Andersson. 

The pilot study is the first of its kind and has given the group ideas about future studies, she says.

- Going forward, we would like to investigate whether neuromuscular performance can differentiate between different player positions and whether there can be a difference between elite players and top-class players in the Swedish first league. We would also like to design a training study to be able to improve neuromuscular capacity in female elite players. From studies on men, we know that it is important, both for increased performance but also to reduce the risk of injuries.

The technical measuring equipment was developed by the Skellefteå-based company Photon Sports, which with its 3D cameras and advanced sensors measures and documents the players' individual movement patterns with a focus on speed, agility and resilience. In addition to the teams in the OBOS Damallsvenskan, the system is also used by several of the top teams in men's soccer in Sweden and Europe.

Elitfotboll Dam is behind the project in collaboration with Photon Sports, with partial financing from Sparbanken Skåne, Folksam and Infrastructure Logistics.

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A Different Point of View: And Other Short Stories – A Content Guide

This short story bundle includes eight smaller collections. The word count amounts to roughly 111,000 words. Cover and preorder info here.

These stories are included (word counts are rounded):

1. A Different Point of View

A collection of stories written from another character’s point of view. All scenes were suggested by readers.

Included POVs:

Brady Rosenberg, from: the miles are just an afterthought, Chapter 54 (2700 words)

Chris Wolfe, from: Snippets from Seattle, Part 15 “hypothetically”, May 2010 (2100 words)

Percy Walsh, from: Snippets from Seattle, Part 27 “surprise”, Scene 2 (2500 words)

Thomas Fournier, from: Snippets from Seattle, Part 28 “signing bonus”, March 2011 (1200 words)

Katie Matthews, from: Three Is the Luckiest Number, Chapter 19, Scene 4 (2200 words)

Zach Goldman, from: The Anatomy of a Happy Ending, February 2019 (2700 words)

Noah Andersson, from: Love & Other Inconveniences, Chapter 14, Scene 2 (2500 words)

Casey Wallace, from: Caught off Guard, Chapter 5, Scene 2 (1400 words)

2. Doing It Right

A short story featuring Alex Goldman’s coaching adventures at East Harbor College. It’s a companion piece to The Same Old Streets. All Alex's POV. (4 chapters, 8200 words)

3. Snowed In

A short story featuring Morgan Boyle and Noah Andersson, who get stuck at Morgan’s house during a snow storm. It’s a companion piece to Love & Other Inconveniences. All Noah's POV. (7200 words)

4. To Hell and Back

A short story about the New York Ravens’ (arguably) worst season, featuring Elliot Cowell and Blake Samuels. It’s a companion piece to Three Is the Luckiest Number. All Blake's POV. (12 chapters, 17,000 words)

5. Patreon Monthly Extras

These extras were suggested and voted on by Patreon subscribers from March 2020 to March 2021. There is no extra for November 2020 as the Patreon was on hiatus that month.

March 2020: Brady POV, Brady's bi crisis about Shane (1700 words)

April 2020: Elliot POV, Blake tells his brother that Elliot is his boyfriend (3700 words)

May 2020: Brady POV, Brady comes out to Elliot (2200 words)

June 2020: Hannah POV of Chapter 35 of the miles are just an afterthought (2400 words)

July 2020: Blake POV, Blake proposes to Elliot (2100 words)

August 2020: Brady POV, Brady tells his mom about Shane (2100 words)

September 2020: Alex POV, Alex meets Nick's parents (2300 words)

October 2020: Blake POV, Blake and Elliot five years later (2500 words)

December 2020: Brady POV, Brady and Shane in NYC (2200 words)

January 2021: Noah POV, Morgan wants to introduce Noah to his brother (2400 words)

February 2021: Alex POV, Alex and Nick's very first kiss (2100 words)

March 2021: Brady POV, Brady and Shane's firsts (3900 words)

6. Patreon Additional Extras

These extras feature additional short snippets that were shared with Patrons:

An Introduction to Julian Stieglitz (1100 words)

Julian Stieglitz becomes a Comet (1100 words)

Michael Fuchs wins a cow (1200 words)

Hannah Wilds's musings about her brother (1000 words)

Alex and Nick have kitchen sex (1700 words)

Alex has bad dreams about his accident (1000 words)

Elliot and Blake being domestic (1100 words)

Nick is bad at talking about sex (1000 words)

Alex goes to Seattle for the Sailors' Cup Final (1700 words)

Andy Daniels is the Cardinals' emergency goalie (1600 words)

7. It's for Charity

It’s for Charity is a short story about a charity hockey game at the Cedar Mills Ice Rink and features the following POVs: Finn, Shane, Connor, Alex, Nadira, Nick, Elliot (2), Shane (2), (9700 words)

8. A Brand New Year

This collection features the following New Year’s Eve snippets:

Oshawa, ON, New Year’s Eve 2006 – Blake and Elliot (1400 words)

San Jose, CA, New Year’s Eve 2009 – Noah and the hottest man he’s ever seen (1300 words)

East Harbor, CT, New Year’s Eve 2011 – Alex and Matt (1200 words)

Washington, DC, New Year’s Eve 2013 – Morgan and Bear (1000 words)

Cedar Mills, CT, New Year’s Eve 2016 – Ashley, Alex and Finn (1300 words)

New York City, NY, New Year’s Eve 2020 – Brady and Elliot (1200 words)

San Diego, CA, New Year’s Day 2021 – Casey (and Matthias) (1500 words)

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If you have questions, feel free to ask!

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