#gymmotivationsuccess
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lautiiperelli · 5 years ago
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🚨the animation is done purely for the barpath. Although I tried my best to get the elbows correct, the angle is a bit weird for me to get it exact.🚨 - - Via @nattyknowledge💪 - - - - In order to have the strongest and most efficient overhead press, the bar path must be vertical. - This allows it to be the shortest path and will produce more power. - Don't have a curved bar path as this lengthens it and can cause imbalances. - In order to get your head out of the way, tuck your chin in when it is passing your head and stick your chest out! Can also extend your hips out to create more room - - Check out @myoprynt ! - - #leaveyourprynt #myoprynt #myocore #nattyknowledge #naturalbodybuildingisclassicphysique #fitnessprofile #beastmode💪🏽 #betterforit6 #findyourstronginyou #fitfamstudios #fitfluentials #fitlifetv #fitnessforlife #fitnessgoals0 #fitnessmotivationa #fitspiration24_7 #fitspob #getfitwhynotyou #gymmotivationsuccess #justdoitright10 #timemaker #motivationalvideooftheday #movementculturerj #nopainnogainroma #positivemoodproject #strongnotskinnyorfat #trainingdaygt #shoulderdayworkout (en Las Vegas Nevada) https://www.instagram.com/p/B3V7XVmpZ9w/?igshid=1jldapy72o1wk
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