#gvrat1000k
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I have run 500 miles in 90 days
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Ran 3.1 this morning
Walked 3.1 this evening
10k for the day!
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I forget to check the mail today. When I did, I couldn’t work out what the small parcel was. Super stocked to get this! #gvrat1000k #rat #rat1000 #run #running #trail #trailrunning #altrarunningfans #altra #caterpy (at Tavares, Florida) https://www.instagram.com/p/CDcah7BHioU/?igshid=99vmhjfcztiw
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#RiseAndShine! ☕💪🏃♂️ Happy fri, #TGIF! Decent rest, up before my alarm. Got a good workout in and 5 mi day, done! Still raining. Good thing I only need my glasses to like see and stuff. 🤣 Temp feel like 39. Hands cold, rest was fine. A little sore, but went well. . . Passed 1700 mi for the yr. Approaching my yearly high. Thank you #GVRAT1000K Oh and 80k ft elevation gain. Darn hills. 🤣 . . Have a great day everyone! . . https://www.instagram.com/p/CG90shPHUhS/?igshid=14mypmelzc3e6
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I decided to do the great virtual run across Tennessee. Slowing adding mileage so I’m only at 75km in 2 weeks, but I’d rather take it slow than screw my knee in the first month. Anyone else doing it?
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@andynoiseexperiencepodcast #trainingday #gvrat1000k #covid_19 #pugs #dogs #cactus #lastdamnhill (at Bakersfield, California) https://www.instagram.com/p/CALwZD5HXzg/?igshid=1vypv8o4jy5id
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Day 1. Lake Rest Road. Still in Arkansas. 13km.
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50K, I'm fried! 🍤Tokyo is on fucking fire 🔥🥵🔥 #gvrat1000k #notgonnamakethefourthcrossingintime #butwillnotquit 🙃 (at Shibuya, Tokyo) https://www.instagram.com/p/CD5Y1IFn5tt/?igshid=1fbojwuzg12s6
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TODAY, I celebrate my “new me.” 🤗 🔸 7 months on @ww 🔵 (now 🟣). 🔸 20.6 lbs LOST (toward my initial 30lb goal). 🔸 84.21% of my 1000K Great Virtual Race Across Tennessee completed; I’ve been running every morning since 5/1 and am on track to finish in 17 more days! 😆 🔸@nycruns Subway System Challenge (245 miles) completed on 7/7/20. 🔸 And most importantly, my new hair. 😍 Thank you @tt_artistry at @michelelisasalon for this incredible balayage of my dreams. Or should I say #taliayage. 😉 What a way to celebrate hitting some big goals!!! I can’t wait for moreeee. 😀💜 . TODAY, I’m taking a moment to appreciate how far I’ve come in my 2020 journey, and how far I will go! . . . #noominewme #gvrat1000k #weightloss #weightlossjourney #weightwatchers #ww #balayage #newhair #newhairwhodis #newme #goals #dreambigger #bestdayever #betteryou #running #runningmotivation #runningfunning #dedication #commitment #believe #achieve #cantstopwontstop #goalgetter #happyday #celebrate #fitnessmotivation #fitnessjourney #fitchick #healthylifestyle (at Hartsdale, New York) https://www.instagram.com/p/CDbgTzKgYFe/?igshid=3goap2chwjv6
#taliayage#noominewme#gvrat1000k#weightloss#weightlossjourney#weightwatchers#ww#balayage#newhair#newhairwhodis#newme#goals#dreambigger#bestdayever#betteryou#running#runningmotivation#runningfunning#dedication#commitment#believe#achieve#cantstopwontstop#goalgetter#happyday#celebrate#fitnessmotivation#fitnessjourney#fitchick#healthylifestyle
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10 #Miles4Mark #runstreak day 161 @runkaisarun Passed halfway of #gvrat1000k https://www.instagram.com/p/CBPCwM0HRbN/?igshid=4wdfvqk3eaxt
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Wish I would have known that before running 630.25 miles
Oh well, 4.75 miles tomorrow finishes GVRAT
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Yesterday I hiked 4.7 miles and Ralph and I walked another .7 after dinner
Today I ran 6 and then we walked 2 miles after dinner
I’m at 90.2 miles for the past 11 days
That feels nuts 🤯 no wonder I’m so tired and so hungry allll the time
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Who else is doing this? #gvrat1000k #run #running #virtualrun #stayfit #altra #embracethespace #altrarep #replife #altraredteam #runesofinstagram #thenewnormal #instarunners https://www.instagram.com/p/B_xdIQFnCzV/?igshid=1rjg3wwskn605
#gvrat1000k#run#running#virtualrun#stayfit#altra#embracethespace#altrarep#replife#altraredteam#runesofinstagram#thenewnormal#instarunners
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Hike 1, Tank Hollow, outside of Jim Thorpe, pa. 3.4 mi hike. Rated easy, and was! Half packed gravel, half through the woods. Muddy, but worth it! . . I have full pics on my Facebook page if you're interested. https://www.facebook.com/caffienefeen/posts/ . . #BibChat #RunChat #GVRAT1000K (at Tank Hollow) https://www.instagram.com/p/CB_ny_nHeY4/?igshid=vzqhml653uij
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And so we begin! #GVRAT1000K https://www.instagram.com/p/B_pb2ecnWKj/?igshid=1i4s5pg2pthvi
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Walking better and faster since the fall. First time in @topoathletic shoes that I got on @ebay #trainingday #gvrat1000k @andynoiseexperiencepodcast @pedestriannation (at Bakersfield, California) https://www.instagram.com/p/CAN0ukmHLxK/?igshid=11rvb8ifsvcpy
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