#gut flora
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Immortal beings probably develop insane gut flora microbiomes just from those bacterias evolving in their guts over centuries or millenia
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Argggghhh, but appendixes help repopulate the gut flora!! They're not useless.
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Gut Microbiome: Your Inner World
What fascinates you most about the gut microbiome? Share your thoughts and questions in the comments below!
Let’s explore the fascinating world of the gut microbiome—a bustling community of trillions of bacteria, viruses, and fungi residing in your intestines. These microscopic residents play a vital role in your overall health, influencing everything from digestion and immunity to your mental well-being. Ever wondered why you feel “butterflies” in your stomach before a big event? That’s your gut-brain…
#Dr. William Davis#DrWilliamDavis#gut flora#Gut Health#gut microbiome#gut-brain axis#gutbrainaxis#gutflora#guthealth#leaky gut#leakygut#mental health#mentalhealth#microbiota#prebiotics#probiotics
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Feeling Fatigue all day long or Energetic? This sign can say a lot about your gut as Good gut health is closely connected to your overall well-being and body functioning. When your gut health is poor, it can impact your entire body, including your mind and mood. This is why it’s crucial to improve and reset your gut health.
Before we explore how to reset your gut health, it’s important to understand what gut health is. A clear understanding of gut health will help you recognize its significance and help us further on how to know if we have good gut health or not? So, let’s delve into the concept of gut health and explore how to check our gut health.
What is Gut health? And How do you diagnose gut health?
Keep Reading......
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Just in case anyone has missed the trend of science news showing that the gut microbiome is really important, here's some articles
It's involved in cancer prevention:
It's involved in Alzheimer's:
It's involved in allergic reactions:
It's involved in absorption of dietary fats (for instance leading to weight gain, as opposed to say, genetics or exercise):
I'm pretty sure this trend will continue and that we'll find that a lot of things we thought were genetic or random are heavily influenced by gut flora
I'm excited about this
I think a lot of human conditions, whether diseases or not, will become less mysterious
#gut flora#microbiome#cancer#alzheimers#allergic reactions#medicine#hope#I think this trend will take about a decade or so to really examine things so maybe by 2040 things will be clearer
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Probiotics And Prebiotics: What You Should Know?
Discover the importance of probiotics and prebiotics for gut health in this detailed guide. Learn about their roles, sources, benefits, and how they work together to promote a healthy digestive system. Explore the latest research findings and practical tips for incorporating probiotics and prebiotics into your diet for improved overall well-being.
#Probiotics#Prebiotics#Gut health#Digestive system#Microbiome#Probiotic foods#Prebiotic foods#Gut flora#Gut bacteria#Gut microbiota#Healthy digestion#Nutritional supplements#Fermented foods#Gut-brain axis#Immune system#Dietary fiber#Health benefits#Digestive disorders#Balanced diet#gutfoundation
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healthy reminder that a heavily neglected factor in whether or not people get UTI's is your gut flora. this is probably the biggest factor in whether or not you get UTI's that has nothing to do with hygeine or sex behavior.
the best way to establish a healthy gut flora is to eat both probiotics (yogurt, kimchi, aged cheese, and other fermented foods) and prebiotics (fiber: whole grains, beans, nuts, seeds, whole fruit and vegetables) and minimize ultra-processed (junk) foods.
not able to eat dairy products? no problem. there are fermented soybean and other tofu products, pretty much any vegetable can be pickled through fermentation, and you can even take probiotic supplements.
the best part about a healthy gut flora? it not only prevents UTI's, it also prevents GI infections, heart disease, metabolic syndrome (type 2diabetes, fatty liver disease, and high blood pressure), and several types of cancer, and even has positive effects on mental health. so it's just generally good for you
seriously, if you eat milk try switching to yogurt if possible, and find ways to eat that fiber. i switched some time ago from eating cereal with milk, to instead eating a bowl of yogurt with ground flaxseed and hemp seeds. that's a great way to get healthy gut flora because you get both prebiotics (from the seeds) and probiotics in one food.
if you find you seem to keep getting UTI's regardless of your hygeine or caution with sex, look at your diet, your gut flora might be the weak link here and it might be pretty straightforward to fix!!!
this is on topic for me because i currently have a uti, but i figured i would remind people that utis suck!!! pee after sex, wipe front to back, and go to the doctor on the first sign of a uti. in the old days if you had a uti you'd just have to like die or something but now if you catch it quickly you can just take antibiotics for like 5 days and be totally fine with no complications. modern medicine wins again 🎉
gentle addition that UTIs can and do sometimes Just Happen for reasons that have nothing to do with personal hygiene reasons, and virtually any partnered sexual behavior involving your genitals can also be the impetus for a UTI even if you urinate afterwards.
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Antibiotics’ Effects on the Gut microbiota and Food Desires/Food Craving
large and varied population of bacteria called the human gut microbiota inhabits the digestive tract. Our general health and well-being are greatly influenced by this community, which helps to control our immune system, metabolism, and even mood.
#antibiotics#health#Gut microbiota#food cravings#food#gut flora#microorganisms#neurotransmitters#dysbiosis#anxiety#gut brain axis
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Flora being the actual name of Moon Presence matches so well, actually? (Apparently the "nameless" bit was edited out of Japanese original and localizations simply didn't catch up with that, but yeah... although Gehrman addressing her as Flora is a cut content dialogue, paired with the fact that "nameless" bit was retracted I think it is safe to assume that Doll does say her name and not like.. just Kin plant-life in general!)
But, again, Flora. Like, plants. In Bloodborne lore, plants, more specifically flowers, reach for the 'Stars' in the sky! Sun itself is also a star, and the Moon only shines because reflecting the light of the Sun, so, because of the star. It is played as though she is "superior" compared to the 'stars', but it only makes sense that as a 'moon' she is jealous and usurps the power! It is in how Moon doesn't glow itself and is just a dark rock no one can see without reflecting the light of the star, and how the flora(plantlife) in Bloodborne reaches for the star. This is just so clever
#bloodborne#moon presence#she is full of themes that reveal her insidious nature like!#how she is beast-like especially in second stage herself despite being the praised guide TO hunt the beasts#and this too#she has so many layers and none of them is nice#but since her insides are missing and loran beasts miss guts in similar manner and are said to have been cursed and-#-you find loran chalice in nightmare frontier and all the coldblood flowers in loran-#-it seems like loran was the group that initially hurt flora and aaaaaaaaa#her jealousy and envy has LAYERS
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Got an awful stomach bug just for the holidays, so I made an ugly lil comic while vibing to it ✌️
#rip my gut flora#zafs art#the stanley parable#tsp#tsp stanley#tsp narrator#tsp curator#comic#doodles
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unsure if it's worth posting here but I'm up for quick same day pwyw $40+
#artists on tumblr#commissions open#my art#we copin a little lately and I really want little treat money slash any sorta grocery money#the freezer defrosted so I'm lowkey playing russian roulette with my gut flora until I can scrape together funds to replace what's in there#✌️#like its not an emergency don't worry about me but you know it's been a time
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Moving some of my domesticated bacteria into a new enclosure (eating yogurt)
#yogurt is my life now#gotta beef up the gut flora to heal the stomach wound they say#so I’ve got yogurt I’ve got kefir we’re having a stomach garden party#the only thing I’m missing is kombucha but I don’t like kombucha so lmao#also I think the fizz would be an issue anyway#text#misc#shut up nerd#food mention /
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somewhere between serving it fresh and serving it hot
I fear I may have lost the plot of serving
#I'm starting to notice overworking truly fucks up more than just my sleep schedule#I can look hot all I want but my anxiety will eat me the fuck alive the moment I have to do anything beyond a passing look#I'm confident all the same but feeling physically well makes a world of difference in mood and openness#I feel there's a resource like gut flora health or something that I've fracked the fuck out of and the regen is way too slow for this life#yes I watched The Substance#and boy are my teeth falling out
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ulcer any % speedrun
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