#gotta set up an appointment for alt treatments
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had to stop taking the new adhd medication but the good news is i can drink coffee and iced tea again
#it's the bright side to every time a medication has failed lol#gotta set up an appointment for alt treatments#pretty sure my insurance doesn't cover counseling and i can't afford it... which is why i've been going for meds#it's one of those things where if i have enough going on in my life i can manage my adhd relatively ok but i'm severely under-stimulated rn#i have too much time on my hands so there's nothing for me to force me to do the things that aren't as interesting as say. fucking around#so the variety of stuff i do keeps narrowing and it just gets worse#so all i really need is a kickstart#which!!!!! if stimulants weren't so hard on my body! would be great!!!#i need structure in my life but setting up structure myself is boring#like yoga is something i LOVE doing but it's still hard to get on the mat even though i used to be able to do it every day#i think that more yoga would definitely help but i don't know how to get myself there#rum.txt
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