#good fat

[fieriframes]

[WHAT ARE YOU USING? CLARIFIED BUTTER. REALLY? EACH ONE OF THEM GOES ON THEIR OWN LITTLE-- YEAH. ELECTED OFFICIALS DEPOSED EACH OTHER BY LAWSUITS. IF YOU'RE GONNA USE FAT, THAT'S THE KIND OF GOOD FAT TO USE. SO YOU THROW SOME CHEESE ON THERE.]

[weightlossregime]

Healthy Fats: The Indian Way to Fuel Your Body अच्छी वसा बनाम बुरी वसा: भारतीय भोजन स्रोत

Discover the power of healthy fats in your diet! In this informative video, we'll explore the difference between good fats and bad fats, and how to incorporate healthy fats into your Indian meals for optimal nutrition and weight management.

Key points covered in this video:

Good Fats vs. Bad Fats: Understand the importance of healthy fats and how they differ from unhealthy fats.

The Benefits of Healthy Fats: Learn how healthy fats can support heart health, brain function, and weight management.

Healthy Fats in Indian Cuisine: Discover a variety of delicious Indian foods that are rich in healthy fats.

How to Incorporate Healthy Fats into Your Diet: Learn how to balance healthy fats with other macronutrients for a well-rounded diet.

Whether you're a seasoned foodie or just starting your journey to a healthier lifestyle, this video will provide you with valuable insights into the role of healthy fats in your diet.

#Indianfood, #healthyfats, #goodfats, #badfats, #nutrition, #weightloss, #hearthealth, #brainhealth, #healthyeating, #Indiandiet, #healthyIndianrecipes, #omega-3fattyacids, #unsaturatedfats, #saturatedfats, #transfats

[postersfromawarpedmind]

[fasting4weightloss]

[nikkinelson1313]

once upon a time

[helseform]

Call : +917997101779 | Whatsapp : https://wa.me/917997101779 | Youtube : https://www.youtube.com/@Helseform

సరైన నూనెలు మరియు కొవ్వుల ద్వారా మీ ఆరోగ్యాన్ని మెరుగుపరచడం . | Dr. Bharadwaz | Health & Fitness Oils and fats are essential components of our diet, providing vital fatty acids necessary for brain function and cell growth. Healthy oils such as olive, avocado, and fish oils are rich in beneficial monounsaturated and polyunsaturated fats. These fats support heart health by reducing inflammation and aiding in the absorption of fat-soluble vitamins like A, D, E, and K. Moreover, they enhance the flavor and satisfaction of meals, making them a culinary delight. Dr. Bharadwaz | Health & Fitness | Homeopathy, Medicine & Surgery | Clinical Research

Fat #Heathyoil #Omega3oil #Badoil #Badfat #Omega6oil #Oil

DrBharadwaz #Helseform #Fidicus #Clingenious

HelseformFitness #ClingeniousCompany #FidicusHomeopathy #ClingeniousResearch

Health #Fitness

About Helseform Fitness : Knowledge and skill in applying ancestral evolutionary adaptations and strategies of diet, sleep, exercise, and stressless life to get healthy and stay fit forever in the modern environment.

[kims-trivandrum]

REASONS WHY EGGS ARE GOOD FOR NUTRITION

There have been a lot of controversies over eggs over the last many years. Some experts suggest that eggs have high cholesterol content while some others say it is an important source of nutrition.

[fitnessmantram]

Discover powerful fat-burning foods for effortless weight loss #dietfood...

AI Powered Keto Diet

[uncanny-tranny]

Fat people deserve mobility aids, too. No matter if it's connected to their fatness or not, because having a mobility issue that is connected to one's fatness won't change that they're still fat and still have the issue at hand. Fat people don't deserve to "tough it out" because fatness should be this divine punishment doled out to those who "deserve" it. Fat disabled people deserve to have the peace of mind that they can exist in whatever way is most comfortable and accessible to them

[housecow]

CUUUTEEE!!!!

[jcmfatagain]

First post

Picture of me taken by a friend on vacation.

114kg in a slightly smaller 2xl

[weightlossregime]

Fat-Burning Fuel- वजन घटाने के लिए भारतीय भोजन में कितना वसा लेना चाहिए?

Fat-Burning Fuel: The Right Fats for Indian Weight Loss

Discover the surprising role of fats in your weight loss journey! In this informative video, we'll explore the importance of healthy fats in your diet, the best Indian sources, and how much you should be consuming for effective weight management.

Key points covered in this video:

The Role of Fats in Weight Loss: Understand the complex relationship between fats and weight loss.

Good Fats vs. Bad Fats: Learn to differentiate between healthy fats and unhealthy fats.

How Much Fat Do You Need? Calculate your daily fat intake based on your weight, height, and activity level.

The Best Indian Sources of Fats: Discover a variety of delicious and nutritious Indian foods packed with healthy fats.

Creating a Balanced Diet: Learn how to incorporate healthy fats into your diet while maintaining a healthy weight.

Whether you're a seasoned foodie or just starting your weight loss journey, this video will provide you with valuable insights into the power of healthy fats in your diet.

#Indianfood, #healthyfats, #weightloss, #nutrition, #Indiandiet, #healthyIndianrecipes, #fatintake, #metabolism, #energy, #weightmanagement, #goodfats, #badfats

[saydesole]

Healthy Foods

[helseform]

Call : +917997101779 | Whatsapp : https://wa.me/917997101779 | Youtube : https://www.youtube.com/@Helseform

Enhancing Your Health Through the Right Oils and Fats . | Dr. Bharadwaz | Health & Fitness Oils and fats are essential components of our diet, providing vital fatty acids necessary for brain function and cell growth. Healthy oils such as olive, avocado, and fish oils are rich in beneficial monounsaturated and polyunsaturated fats. These fats support heart health by reducing inflammation and aiding in the absorption of fat-soluble vitamins like A, D, E, and K. Moreover, they enhance the flavor and satisfaction of meals, making them a culinary delight. Dr. Bharadwaz | Health & Fitness | Homeopathy, Medicine & Surgery | Clinical Research

Fat #Heathyoil #Omega3oil #Badoil #Badfat #Omega6oil #Oil

DrBharadwaz #Helseform #Fidicus #Clingenious

HelseformFitness #ClingeniousCompany #FidicusHomeopathy #ClingeniousResearch

Health #Fitness

About Helseform Fitness : Knowledge and skill in applying ancestral evolutionary adaptations and strategies of diet, sleep, exercise, and stressless life to get healthy and stay fit forever in the modern environment.

[dailymanners]

Always use "excuse me" if you have to get into someone else's personal space.

Someone at the store is standing in front of the shelf where there's a can you want to grab? Don't just reach into their personal space without warning, say "excuse me" or "pardon my reach" first so that they at least have a warning that someone is about to reach into their personal space, and most importantly, so that they have a chance to move before you get into their space.

Or if someone is standing on a walkway or in a doorway you need to get through, don't just silently shove past them or squeeze past them, say "excuse me" so that they have a warning that a someone is about to squeeze or shove into their personal space, and they have a chance to move out of the way before you do you.

People deserve a fair warning if someone is about to squeeze or shove or reach into their personal space. A lot of people are not okay with having someone, but especially a stranger, randomly shove or squeeze or reach into their personal space without warning. They also deserve a chance to move out of the way first for the sake of their comfort.

Try to avoid just staring at people who are in your way and expecting them to read your mind that you want them to move. Most people cannot, in fact, read minds, so having someone stand in front of them and stare at them often only leads to making them feel uncomfortable and frustrated.

But also more importantly, if you are standing somewhere someone needs to get to, and they say excuse me, you should move aside for them even if just temporarily, so they can avoid the discomfort of having to reach into your personal space or squeeze past you.

If someone is saying "excuse me" it's because they would like you to move because they don't want to have to get into your personal space, whether it's out of respect for you, or just because they themselves are not comfortable getting in your personal space.

All of this goes double for people with trauma and/or people who are neurodivergent. If someone has trauma related to abuse or assault they may find it more upsetting or possibly triggering to suddenly have someone shoving or reaching in their personal space without warning.

Or, many types of neurodivergence can make it especially disturbing and unpleasant to have someone else in your personal space, especially without warning.

You can never be 100% sure who is and isn't traumatized and/or neurodivergent, so always practice respecting other's personal space by giving them a fair warning with "excuse me" or "pardon my reach" before getting in their personal space, and moving aside when you hear those magic words. Or, even if someone isn't traumatized nor neurodivergent, it's still fair to not like someone in your personal space without warning and not being given the opportunity to move first.

[karmeneatsalot]

coming back next to this same table yearly in hopes that it will eventually collapse under my weight :3