#glycogenreplenishment

[mikealexandercpt]

I bought #clusterdextrin or #cyclicdextrin for the first time back in January, after coming to the realization that my body could no longer handle #dextrosepowder during my training sessions. Dextrose is made using corn, something not deemed easily digestible for some. The sugar content didn't truly help either. So here are some quick facts about #highlybranchedcyclicdextrin! * Due to its low #osmolarity, it's far easier to digest and will remain in your gut for less time before being absorbed by the intestines. * Because #hbcd is #sugarfree and #glutenfree, you'll never experience any #insulinspikes. So with that in mind, this is a #carbohydrate I'd recommend taking during and after you finish training. If you train on an empty stomach like I started doing again, I'd highly recommend using this while on the gym for #glycogenreplenishment. More to come, as I'll probably make a new article on this soon. Do you rely on Cyclic Dextrin? Let me know in the comments and let's talk! I'm available for #oneononepersonaltraining at the ICONIC @strongandshapely. I'm also available for #athomepersonaltraining along with #onlinepersonaltraining via Zoom. Contact me now and let's get you in the best shape of your life today! Mike #mikealexnadercpt #musclesport #strongandshapelygym #northjerseypersonaltrainer #northjersey #bergencounty #bergencountymoms #passaiccounty #eastrutherfordpersonaltrainer #eastrutherfordnj #fastedtraining (at A-Z Nutrition & Smoothies Clifton) https://www.instagram.com/p/CT67CRLFeaJ/?utm_medium=tumblr

[khaled]

Food for muscles :) ... #mealprep #Olives #jutemallow #mulukhiya #molokhia #verticaldiet #postworkout #chicken #rice #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram https://ift.tt/2FpvKuw March 20, 2019 at 10:36PM

[usho]

Post long run fare. Spicy tuna don and seafood salad. #glycogenreplenishment #food #foodporn #fukada #japanese (at Fukada 2Go)

[khaled]

Food for muscles :) ... #mealprep #jutemallow #mulukhiya #molokhia #verticaldiet #postworkout #chicken #rice #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram https://ift.tt/2JsAsvl March 20, 2019 at 10:34PM

[khaled]

Food for muscles :) ... #mealprep #verticaldiet #postworkout #Groundbeef #Beef #chickenbreast #fenugreek #pepper #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram http://bit.ly/2toDpSQ February 16, 2019 at 11:22AM

[khaled]

Food for muscles :) ... #mealprep #verticaldiet #postworkout #Groundbeef #Beef #rice #pepper #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram http://bit.ly/2GITf4i December 26, 2018 at 08:53PM

[khaled]

Vertical Diet anyone? My vertical Dinner (06/11/2018): 400g Lean ground beef 100g Chicken breast 200g Rice 150g green peppers 100g of tomatoes Few arugula leaves Food for muscles :) ... #mealprep #chickenbreast #verticaldiet #postworkout #Groundbeef #rice #pepper #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #Powerlifting #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram http://bit.ly/2rOI2oz December 21, 2018 at 11:05AM

[khaled]

Vertical Diet anyone? My vertical Dinner (31/10/2018): 400g Lean ground beef 250g Rice 150g green peppers 100g of tomatoes Few arugula leaves Food for muscles :) ... #mealprep #verticaldiet #postworkout #Groundbeef #rice #pepper #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #Powerlifting #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram http://bit.ly/2Lupu65 December 21, 2018 at 10:58AM

[khaled]

A high carb day! #mealprep #verticaldiet #postworkout #seafood #Squid #cuttlefish #Fish #rice #pepper #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram https://ift.tt/2rweoV1 December 12, 2018 at 12:59PM

[khaled]

Food for muscles :) ... #mealprep #verticaldiet #postworkout #Groundbeef #Beef #chickenbreast #fenugreek #pepper #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram https://ift.tt/2DxOjNo November 10, 2018 at 11:03PM

[khaled]

Food for muscles :) ... #mealprep #verticaldiet #postworkout #Groundbeef #Beef #chickenbreast #rice #pepper #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram https://ift.tt/2PDvqxU November 01, 2018 at 09:49AM

[khaled]

Food for muscles :) ... #mealprep #verticaldiet #postworkout #Groundbeef #rice #Sushi #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram https://ift.tt/2MTGP7n September 23, 2018 at 10:17PM

[khaled]

Muscle food 💪🏻 150g Lean ground Turkey 250g Rice 75g Tuna Pepper, tomatoes Lemon Juice. #mealprep #verticaldiet #postworkout #Groundturkey #rice #pepper #protein #highcarb #yummy #carbohydrates #carbcycling #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram https://ift.tt/2xvTXen September 19, 2018 at 08:27PM

[khaled]

Food for muscles :) ... #mealprep #fermentedwheat #postworkout #pepperoni #Groundbeef #rice #spinach #protein #highcarb #yummy #carbohydrates #glycogenreplenishment #carbcycling #bodybuilding #gymlife #musclefood #lifestyle #muscle #muscleandhealth #macros #iifym #Food #recipe / on Instagram https://ift.tt/2D9i9bt September 18, 2018 at 10:55AM