#glucose; answer

[skyloftian-nutcase]

Oh interesting. So if you lost a lot of blood would your blood sugar spike or go down? Sorry I am not understanding </3

It would spike :)

Major blood loss -> body goes “EEK” and activates sympathetic nervous system (adrenaline, fight/flight response) -> adrenaline tells body to give up its hoarded blood sugar that it saves for a rainy day -> glucose (sugar) floods the blood stream so the body is ready to act because now it has energy :D

[6ebe]

me trying to plan how to fuel optimally for my 6k test

[sunshine-of-my-shoulder]

how do i write a professional enough sounding email to my subject coordinator about half my lab group not attending/ being useless as fuck and then leaving due to 'not feeling well' without cursing their entire family because i straight up could not do half the shit by myself in 3 hours and istg if i fuck up my report/the group presentation because of them i'm gonna kiss myself

[mouse-reads]

Hey beautiful i’m sorry if this offends you but I find you really attractive and I’d like you to be my sugar baby just letting you know my intentions incase you will be interested... we could talk terms and weekly allowance later .... just basically paying for your time.❤️

is this four or five? i’m still married, either way.

[curlsincriminology]

Hey dude. Sorry things are sucking right now. Hope it all turns out well soon

Thanks, anon

Me too

[daz4i]

when do you think it becomes acceptable to ask "hey. how the fuck can you afford living on the 22nd floor of one of the biggest buildings in one of the most expensive areas of the most expensive city in the entire country while working at a board game store. at age 21"

[fairy-ganj-mother]

why are all the veterinarians and vet techs in my life some of the best people but then I can't find a vet office that doesn't totally piss me off for my cat🥲

[ahsterism]

@plymath asked: 39.  CAPTIVE :  for one muse to hold the other against their will, f. for cyno, except it's just Hold hours. do not separate them. // a comprehensive list of scenarios

CYNO IS NOT USED TO TOUCH, nor does he find himself wanting to seek it out very often— he is hardly the type to dwell on its absence for most of his life, as the sensation can often be one to turn him away. When unexpected, immediate discomfort tends to set in quick ( a mix of requiring trust and the unpredictable sensory input ). Even with those he's closer to, Cyno is content to have physical contact as something more subtle... more so when he knows nothing is expected of him. Most would take an averse reaction as unwillingness to be around them, so Cyno figures avoiding it altogether would be easier, but with Haitham... someone who is also not often inclined towards touch, Cyno doesn't find himself feeling a similar pressure.

Still, he seems to be in a particularly unique mood today.

"Did I miss something while I was away?" Cyno finally speaks up, silence having lasted from the moment Haitham pulled him close. He no doubt felt the way Cyno stiffened up, not out of discomfort with Haitham himself ( Cyno not only trusts him now, but finds peace around him ) but a natural awkwardness. It doesn't make him pull away, though, and slowly... Cyno tries to relax— clearly, that is something he needs to work on. "I was supposed to be filing a report right about now."

[luveline]

Hotch request! Please sir, can I have a Hotch request? I'm trying to follow what you said about comfort but also Hotch being angry. So I get low blood sugars cause of my diabetes and I'd love if you wrote something about them being on a case and BAU!Reader is really busy trying to get stuff done, so she has a bad low blood sugar and sits down but one of the local officers thinks she's slacking off so she tries to keep going and Hotch comes in and defends her, making sure she has everything she needs and doesn't faint. Love you <3

ty for requesting!! hope this is okay <3 fem, 1.3k

“I understand.” You frown, phone pressed to your ear hard. “I totally understand, but it’s really important that I get to talk to her.” 

“She’s on heavy medication,” the nurse replies, unimpressed by your asking, “she wouldn’t be much use anyhow.” 

“I understand, but–”

“Listen, I’m sorry, but we have a lot to do here. I’m sorry we can’t help. Bye.” 

You groan in frustration, bringing your phone from your ear to see the Call Disconnected notification flash across your screen. How are you and the team ever supposed to get answers if nobody wants to help? Your head rushes. You kid yourself into believing it’s annoyance like a hot flash, you’ve been sweaty for ages, but then reality cuts through. What usually makes you sweaty and dizzy?

“Where’s my test kit?” you murmur to yourself. 

The door opens while you’re looking through your bag. 

“Agent,” Officer Debs greets, a stout, sturdy woman with sharp eyes, “any news from Georgetown Psychiatric?” 

You rummage frustratedly through your things. You should know better than to misplace your test kit. Doesn’t matter. You’ll just have to eat something quickly before you get any worse. “Uh, no, nothing they could help me with.” 

“Did you call them?” 

Your eyelids are getting heavier. You sit down on impulse, worried you’re gonna fall if you stay standing. “Yeah, I called them.” You’ve had diabetes for long enough to know what to do, but it’s always harder than it felt the last time when your blood sugar drops. It can be so sudden. 

Realising you might need help, you clear your throat, about to ask Officer Debs if she can get the glucose tablets from your bag. You should’ve grabbed them —your thoughts are starting to thicken like someone’s poured cornflour into your skull. 

“Is now the best time for a break?” Officer Debs asks. 

You focus very hard on bringing your attention into the present. “No, sorry,” you say, standing up. You open your phone and direct to the contacts page, clicking your favourite contact at the very top. 

Don’t know m where test kit is, you text clumsily. Hotch should still be in the precinct. Do u have it ? 

“I hope you’re texting someone about the case,” Officer Debs says sternly. 

You shove your phone into your pocket. “Um,” you say, getting confused now, and not wanting to be shouted at. You grab for the page of phone numbers you’d been making your way through, can’t get your hands to work. “I wasn’t. But I’m getting to it.” 

“We really don’t have time to waste.” 

“I know, but my blood sugar–”

She talks over you. “What’s the point in all our officers working day and night when you FBI agents can’t be bothered to put in the same effort?” Her voice rises. “It’s ridiculous!”

“It’s not ridiculous, we’re trying our best just like you are.”

“Clearly not!” 

“My blood sugar,” you say, more insistently. “Stop shouting at me.” 

The door opens quickly, creaking hard on its hinge. Hotch doesn’t slam it open, he never slams anything, but he doesn’t hesitate either. “I have it, you left it in the car after you tested this morning,” he says, your kit in his hand. He gives Officer Debs a surprised up and down. “Who’s shouting?” he asks, unimpressed. 

You wouldn’t like to be on his bad side. “Hotch, I need a tablet.” 

If he’s shocked at your lethargy, he doesn’t say. He ignores the officer from that point on. “Yes, I think so, too.” 

Hotch is more efficient than you were, grabbing your tube of glucose tablets and shaking one out into his hand. “Can you take it yourself?” 

“You want to chew it for me?” you ask. 

He tips it into your palm. “Very funny.” 

He opens the test kit on the desk and starts to extract the pieces. It’s quite complicated, especially for people unfamiliar with it, but you’re pretty sure Hotch learned how to use it the day he knew you had diabetes. He wipes his hands with an alcohol wipe and presses a test strip into the meter, careful not to touch the end, before wiping your finger with a new wipe, and readying the lancing stick. 

“Gonna stick you, okay?” he asks quietly.

“Mm,” you hum, the glucose tablet like chalk between your teeth. 

He sticks you. Some days it feels more painful than other days, but today it’s like a pinprick in a haze. He squeezes your finger, wipes the first drop of blood with a cotton ball, and dips the test strip into the second bead of blood, careful not to jab your cut. 

In the five seconds it takes for you to get a result on the meter, he kneels down, pressing another cotton ball to your finger to stem the flow of blood. “Good,” he murmurs to you. The meter flashes on the table. “Not so good. Fifty nine, huh? How’d that happen?” 

You shake your head slowly from one side to another. “I’ve no idea.” 

“Okay. Well, that tablet’s not gonna do it, honey. Do you have any gels?” 

“No,” you say apologetically. 

“That’s fine. I’ll get you a drink.” 

Officer Debs clears her throat. You may be foggy, but her awkwardness is palpable. “I’ll get it.”

“It has to be full sugar. Coke, if you can,” Hotch says. She nods in understanding and leaves in record time. Hotch turns back to you, his severity melting away. “She was shouting at you?”

“Tried to tell her about my blood sugar. She told me we’re not here to waste time.” You close your mouth, licking the glucose off of your teeth.

“How did you get so low?” he asks.

“Must have done something wrong this morning. Am I okay?” 

“We’ll see. I think you’ll be alright.” 

“Don’t usually get so dizzy.” 

“When was the last time you were below seventy?” 

“Don’t know,” you mumble. 

Hotch peels the cotton ball from your finger and packs your things away cleanly. “Let’s see how you feel in ten minutes. After your coke. Now… what did the Officer say to you?” 

He’s getting his facts straight. Again, you wouldn’t like to be on his bad side. You relay your conversation, Officer Debs hadn’t even been that bad, just uppity, stuck on her own assumptions rather than willing to listen when you’d needed a hand. Her lack of empathy could’ve really affected you. Low blood sugar is no joke. 

You tell him, savouring in the warmth of his hand on your leg, how uncaring he is to be kneeling in front of you on the precinct floor. He frowns at you long and hard. 

By the time Officer Debs returns, he’s on his feet again. “A word?” he asks her. 

You don’t hear all of what he’s saying through the door as you sip your coke. He doesn’t shout, but he defends you with a heavy gravity. Officer Debs speaks up and he cuts her down, something about understanding, and then a more clear telling off, “I don’t want to hear about Agent L/N’s performance from you again. She’s my agent, and if she needs a break, she’ll take one. It’s none of your concern.” 

“I understand.” 

You feel much peppier when he comes back in, though he appears less so. “You’re nasty,” you say, smiling, happy to be defended, and happier to know you’re not gonna pass out.

He crosses the room. Still frowning, he takes your face into his hands, and he leans down inch by inch, until he’s pressing a soft, soft kiss to your lips. You barely have time to close your eyes before he’s pulling away, thumb pressed into your soft cheek. “Nobody gets to shout at you. Especially over your blood sugar.” 

“It’s usually you telling me off for letting it get low,” you mumble. 

He stands up straight, leaving you wanting for another kiss you won’t get, hands stolen back from your cheeks. “You’re ageing me prematurely. Drink some more coke, please, sweetheart.” 

“What do I get in return?” 

He touches your face briefly, as much of a promise as you’re going to get. 

[scientia-rex]

I've been trying to figure out what the deal is with prediabetes so I can write a meaningful response to an ask I got about it, and I just keep going wait--okay--here's one paper--but here's another one--here's a Cochrane review--but here's a different meta-analysis--and here's newer data from an RCT...

It's nuts! It's bananas. And anybody who says we have good, crisp, clear guidelines around what prediabetes even IS, much less what to do about it, is FULL OF SHIT.

What I really need to know in order to feel more confident about my handle on whether to medicate pre-diabetes is the population incidence. Not prevalence. Because if I take the most optimistic studies about medication as an intervention, specifically, I could be looking at about a 30-40% reduction in risk of progression to diabetes. But! How many people is that, actually? Because medication is not without its harms! We need to compare number needed to treat with number needed to harm, we need to have high-quality evidence that says yes, if we give this medication to everyone who meets X level of criteria for pre-diabetes (it's different in different sources AND it's changed repeatedly over our lifetime!), we will see a level of benefit sufficient to justify making these other people who would not have progressed to diabetes without it endure the hassle and side effects of taking a medication for the rest of their lives.

AND HERE'S THE REAL FUN PART: we don't really know where tissue damage begins! We thought we did! 6.5-7ish A1c. But it turns out there is a marked risk of retinopathy beginning at 5.5! Which is considered normal. AND ALSO we should probably be thinking of it as at least three separate disease based on our current ability to measure--A1c is a broad marker that collapses multiple forms of dysregulated blood sugar, and when we use more fine-grained tests, we see meaningful distinctions that probably affect preferred treatments between people who have impaired fasting glucose, people who have abnormal values on an oral glucose tolerance test, and people who have both. We should treat these groups differently because they reflect different underlying pathways: elevated fasting glucose means your liver is breaking down too much glycogen while you sleep, which is one issue, while elevated post-prandial glucose means your skeletal muscles (OR SOMETHING ELSE they're not totally sure) are behaving abnormally in response to insulin. IT'S NOT THE SAME THING and people with both impaired fasting glucose and abnormal post-prandial glucose are at higher risk of progression to diabetes/tissue damage than people with just one of those. AND WHILE WE'RE AT IT, what is diabetes? What's the best cutoff? What's the best measure? How many underlying pathophysiologies are getting collapsed into the same group????

THE MORE I LEARN ABOUT THIS THE MORE QUESTIONS I HAVE and experts are all being serenely confident while contradicting each other so I have to actually dig in the data a lot harder than I usually do. I've been meaning to do this for months, but one of the presenters this morning made a comment about the benefits of putting prediabetics on metformin that made me go "hm, do I need to start doing that?" and I've gone from my kneejerk answer being "no, we studied this and it doesn't help" to "I don't fucking know and neither does anyone else."

...as always, Cochrane is probably right.

[copperpipes]

I spec bio'ed Ultraman from Ultraman:Rising for fun (part 1)

the actual file I've written (and still writing) is now far over 2k words, so I desided to break it down to a series of posts so that it would be easier to digest, but if you don't want to wait for me to get them one by one out you can just go and read that long ass file yourself/lh

I understand that the film wasn't meant to be looked into on this level, at the end of the day this is just fan speculative biology, not an official theory, nor is it law, if you find a scientific inaccuracy i'll gladly hear you out in the comments to this post. but essentially what i'm doing here is having fun in my own silly little way :]

I've done some research into ultra physiology and some things didn't make sense to me, partially because there are more than one iteration all with their own worldbuilding, but I'll do my best to try and piece them all together without losing the source material too much.

[updated ultra Kenji design]

(The rest under cut) vvv

fact no.1

ultras are aliens and before they were ultras they were humans (or humanoids, or human-like, i'd like to believe so and i will do you one better).

not going to spoil much but something happened, and they were forced to build this thing called the ultra-spark to keep their civilization going, and the ultra-spark turned them all into giants, ultras.

fact no.2

the weapons ultraman uses (those buzzsaws thingies, shields, beams and glowing fists) are made out of something called spacium energy, positive running through the right side of ultraman’s body and negative running through the left, with the spacium beam appearing when he connects those energies by crossing his arms.

fact no.3

Ultraman himself is made of spacium energy and its presence is vital for him to exist. the ultra-spark is what gave and gives the ultra species spacium energy, ultras can also produce it on their own using other types of energy (solar energy on earth for example) but are not as efficient as the source material, hence why on earth ultraman’s energy runs out quicker then it would for example in space where energy is more abundant.

What is spacium wasn't completely clear to me, what I understood was that Ultraman has it (I think it was his skin that was made out of spacium?) and uses it to convert solar energy into spacium energy. 

I think spacium is meant to be an original element. and from what a mutual kindly told me (thank you @bazookaboi!!) its atomic number is 133. very very unstable in natural environments and extremely radioactive, so with all due respect allow me to ignore that entirely and let it remain a mystery for everyone’s sake.

fact no.4

ultras as a culture have a very strong sense of justice and moral code. (and I guess very emotionally intelligent? empathetic? but i'm not sure about this part ;-;)

Now let us finally start with the Ultra spec bio:

i'll start from the less obvious half for my own sake, you may skip this part if you're here just for Kenji’s human part (which i won't blame you for the designers cooked with this one) but just so you know there would be parts you won't be able to understand.

general ultra spec bio: physiology and body structure (my favorite part):

Do ultras breathe? was my first question and my answer would be, i don't think so.

down to the cellular level cells use oxygen in order to generate chemical energy that comes in the form of ATP, out of glucose and oxygen with ATP and CO2 as the outcome. (The difference between animal and plant cells is how they get their glucose.)

Now ultras don't seem to eat, and why would they? and breathing is not necessary since they already get the energy they need from spacium converting outside energy into spacium energy, on the outside there’s the spacium, and on the inside there’s the spacium energy just running around. it can be let out in certain areas of the body, but essentially this energy is all held together by the ultra’s skin (also probably why ultras have no openings on their body, so there wouldn't be a leakage of their life soup).

An ultra's internal structure is unknown, or at least I haven't been able to find anything on the matter, but in the movie both Kenji and his dad get injured, which means that there is something to be damaged.

i really like how the film handles injury actually, it shows explicitly the consequences of a serious injury and how it can sometimes be a life changing thing. It has a blatant effect long or short term and I need someone to analyze it more in depth. I know someone will eventually.

part 1

All the people who wanted this, i call thee.

next, part 2

@wtf-a-psychoanalysis @fantasma-espacial @spuuks-s @theviewer @whimsicalloser @m1lf-hunter-69

[seat-safety-switch]

Everyone's trying to cut out sugar from their diets now. Sugar, as introduced to us by Big Industrial Monsters, has been inserted into all of our foods without our consent. A little bit is fine, but eating it with every single meal is fuckin' up our guts. And if you ask literally anyone on the street, they don't want their guts fucked up. Well, maybe don't ask that guy.

One problem is that we don't know what has sugar in it. Sure, you could read the ingredients, but the greedheads have corrupted the government into allowing them to hide the cursed crystals under one of many different names. Glucose-Fructose sounds like an interstate shipping company, but you better believe it's sugar too. The only answer is to rely on science, and by "science" I mean the biggest dirtbag with a mass spectrometer that I could find.

What is a mass spectrometer? It's a fancy science machine that looks at whatever you put into it. And with only a lifetime of expertise (or about 30 minutes of training) you too can understand its cryptic answers. Or at least, come back with an "I dunno, but it had some cool blinking lights." One such scientist is Dr. Mary Su, a PhD who has been kicked out of every lab in the tri-state area for her extreme views on the recreational use of nitrous oxide.

Here's how our arrangement works out. I bring Dr. Su some food, and then she tells me if it has sugar in it. Then I slip her a $20, which she spends on race parts (the only ethical use of money.) Unfortunately, our partnership has yet to bear fruit. On my way to visit her, I invariably get stuck in traffic for a few minutes, and then eat whatever I came with out of boredom. Or the rat in the glovebox gets it first, when my back is turned. Either way, nothing is left by the time I get to her ramshackle lab built into a disused nuke bunker.

You might have better luck. Or, you can just eat some broccoli. Once it's been deep-fried and breaded, it's gotta be pretty healthy for you.

[qlossytbh]

𝐨𝐮𝐭 𝐨𝐟 𝐜𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐜𝐞 𝐬𝐩𝐞𝐧𝐜𝐞𝐫 𝐫𝐞𝐢𝐝 𝐱 𝐟𝐞𝐦!𝐫𝐞𝐚𝐝𝐞𝐫

𝐜𝐡𝐚𝐩𝐭𝐞𝐫 𝐭𝐰𝐨 - 𝐜𝐥𝐚𝐢𝐫𝐞 𝐭𝐡𝐨𝐦𝐩𝐬𝐨𝐧

𝐬𝐲𝐧𝐨𝐩𝐬𝐢𝐬 you get an unexpected visitor at headquarters after one of your old high school friends was murdered and rossi has ideas as to how to catch the killer.

𝐰𝐚𝐫𝐧𝐢𝐧𝐠𝐬 usual criminal minds content, mentions of killers, mentions of a phsycotic killer :D, mentions of murder, mentions of underage drinking (if i’m missing anything pls let me know)

𝐰𝐨𝐫𝐝 𝐜𝐨𝐮𝐧𝐭 4.4k

𝐚𝐮𝐭𝐡𝐨𝐫𝐬 𝐧𝐨𝐭𝐞 we’ve finally got our first flashback ;) i know it’s kinda slow but we will get more spencer x you content in the next chapter, pinky swear. also this is kinda wordy but whatever

𝐬𝐞𝐫𝐢𝐞𝐬 𝐦𝐚𝐬𝐭𝐞𝐫𝐥𝐢𝐬𝐭

"Come on, it's not that bad!" You smiled, pushing at Spencer's shoulder as he took a sip of your coffee, face screwing in disgust. "You're such a baby."

"No," He disagreed, voice hoarse as he handed you your coffee back. "That is disgusting."

"Just because it doesn't have about 3 pounds of sugar," You taunted, looking down at his mug with disapproval. "All that sugars gonna' catch up to you one day you know."

"Actually," He started and you felt yourself beginning to groan. "White sugar is a type of carbohydrate that provides energy to the body so what happens is the body breaks down sugar into glucose that can be readily used for energy and to carry out various functions. It improves brain functioning—"

"Spence, it's eight in the morning," You said, resting your forehead on his arm. "As much as I care about you, you are not allowed to go wikipedia on me at this time."

He stifled a laugh, glancing down at you with a soft smile. He took no offense to what you were saying since he knew your favorite thing was to listen to him. You pulled away, taking a sip of your coffee. You looked up at him, opening your mouth to speak but being abruptly interrupted as the kitchen door burst open, causing you to jump and stain your white blouse with coffee.

You looked down at the shirt, hissing in complaint. "Are you fucking—"

You turned, face twisted with anger. Spencer shrank at your demeanor looking over at the door to see who was about to receive the latter end of your anger. He took a sip of his own coffee when he saw  Derek standing by the door. The anger in you began bubbling even closer against the surface. "Really Derek?!"

Just as you were about to scold him even more for being such a brute at eight am, you noticed the features in his face laced with an all too familiar tensity. Realization dawned upon you. He started "Looks like we've got a visitor,"

You watched him, glancing briefly back at Spencer before setting your mug down. "And they're asking for you."

The case currently at hand, although pinching a little too close to your past then comfortable, wasn’t overwhelming you. It made you fidgety and a little more anxious than usual, sure, but you weren't overwhelmed by it. All it did was irritate you, how you always tried so hard to keep your past out of your present, and the present away form the past.

All you wanted, was to find the UnSub and move on. Still, you sighed heavily, popping out of the nice bubble Spencer and you had isolated yourselves in. You left your coffee mug long forgotten as you followed Morgan out of the room and across the hall, Spencer following very closely behind.

"A girl who barged in here, asking for you," Derek explained. You continued your stride across the hall, wondering who could possibly be asking for you. "She said she doesn't wanna' answer any questions until she's spoken to you,"

"Does it have to do with our recent case?" You asked, knowing otherwise but still hoping the answer was no. When Derek's lips pulled into a tight line, you sighed in disappointment letting your shoulders slump. Just as you rounded the main hall, you saw a familiar mop of red hair ranting at Hotch in a blazing fury. You froze in your tracks, almost causing Spencer to knock into you. You watched as she pointed her finger at Hotch, stress, and anxiety written all across her face.

"Claire..?" You said, voice barely above a whisper. All the anger in her face untwisted as she turned to you, her features suddenly soft and all too familiar. She hadn't changed a bit in the ten years you haven't seen her.

"Oh my god," She said, relief flooding her voice as she rushed over to you, pulling you into a tight hug. You remained still, not reciprocating the affectionate gesture as Hotch eyed you from behind her with a questioning look. You shrugged slightly at him, remaining completely neutral.

"I can't believe it," She said, voice soft as she pulled away, grabbing you by your shoulders. You noticed the eye bags and the panicky look in her eyes and suddenly things started clicking for you.

Back in high school, you, Easton, and Claire had been each other's rocks, always going everywhere together and relying on each other greatly. The three of you were best friends and you had been for all four years of high school. After what happened during and after your senior year, you fell out with the two of them and continued your advanced studies, not necessarily making any time to ever see both of them again.

Claire had always been the mediator in the trio. You always felt closer to her than you ever did to Easton. Claire always listened, and she gave the right advice when you needed it. You would've loved staying friends with her after highschool, but since she was so close to Easton, it remained impossible. You'd be lying if you said that seeing her again after all this time didn't tug at the strings of your heart in the slightest.

"You haven't changed a bit," You said, giving her a small smile. She did look the same, all of her sharp features still in tact the same way they were back then. There was a silence. She looked behind you momentarily and you turned, realization hitting you. "Shit, uhm—“

You turned, causing her hands to fall from your shoulders. "This is SSA Derek Morgan, SSA Aaron Hotchner and Dr. Spencer Reid,"

You introduced everyone, pointing at each of your co-workers referringly, to which each responded with a small nod or smile. Her gaze lingered on Spencer, who stood closely beside you. She smiled politely at them all, apprehension still laced in her gaze.

"It sucks that our reunion has to be under such shitty circumstances," She laughed, hugging herself protectively. The humor hadn't quite reached her eyes which caused you to shoot her an empathetic look.

"How are you holding up?" You asked. She opened her mouth to speak, but nothing came out. She sighed heavily, reaching up to cover her face with her hands. She shook her head.

"I cant believe any of it," She sighed, looking like she hasn't had a single ounce of sleep in days. "It seems like just yesterday she was coming back from her honey moon and now, she just—“

You felt for her, you really did. Even if you and Easton had your own history, you knew her and Claire remained great friends after high school. You didn't know they had still been friends after all of these years though. "Were you at the wedding?"

"I was her maid of honor,"

Oh,

"We're very sorry for your loss," Spencer added. You looked over at him, smiling sadly and appreciating his efforts to be empathetic with her. You reached out, rubbing the side of her arm. She smiled at the two of you weakly. "I'm sure this is all extremely hard on you."

She reached up, rubbing her eyes rapidly, as if trying not to get sensitive in front of everyone. It was understandable, suddenly being surrounded by people she had no clue of, and losing someone close to you is not easy and it could be very overwhelming.

You looked over at Hotch before starting. "We're trying our hardest to figure out who could have done this to them,"

"Do you mind coming in for some questioning?" You asked. Claire looked over at Hotch apprehensively, clearly not approving of him.

"We think you can help us determine if there was anyone that may have wanted to intentionally hurt Easton and Michael—" You explained, trying to ease her up. "—And Sarah and Adam.."

She sighed heavily, nodding her head with acceptance "Yeah, that's fine.."

"I promise, we'll catch up afterward," You smiled as Hotch and Morgan guided her towards one of the interrogation rooms. You watched her intently as she walked away. With a beat, you looked down at your watch, huffing quickly and furrowing your brows.

"Must be hard for her," You stated. Spencer took notice of how unbothered you seemed, and he didn't skip out on calling you out.

"And what about you..?" Spencer asked curiously, shoving his hands into his pocket and staring you down from his spot next to you. You turned to him, tilting your head.

"What?" You asked.

He shrugged, looking to the side momentarily. "For a case hitting so close to home, it would be normal for this to affect you,"

You pursed your lips and responded truthfully. "It doesn't,"

Spencer looked you in the eye and did what he always tried doing when he suspected something was up with you. He tried profiling you, something that with time, you knew how to fight against, especially when it came from Spencer. His brows crinkled with a familiarity that was only present when he was worried about you. You reached up, rubbing your thumb against the furrowed skin of his brows and smoothing it out gently. "You worry too much."

"Haha." He shoved your hand away as you snickered to yourself. You were glad that with everything going on, you could still find the time to laugh. Spencer made that very easy.

"You," You reached up to link your arms with his as you began dragging him down the hall, all the way to Garcia's office. "Are going to accompany me to visit our lovely technical analyst,”

You watched as both Easton and Claire downed whatever drink it was they had in their hands, music blaring loud and people waltzing around intoxicated at every turn you made. Not completely sober, but not all that drunk either, you found yourself feeling as if yet another Friday night had gone to waste.

"Can you believe we're already seniors?" Easton cheered, throwing her hands around both you and Claire. You stifled a laugh at her slurred voice, knowing the hangover she was bound to have tomorrow was going to be brutal.

"This year is going to be absolutely insane," Claire said, excitement laced in every syllable of her voice. You rolled your eyes and cringed internally, swirling your drink in your hands and debating whether or not you should throw it out since you weren't really in the mood to drink anymore.

You knew you had to get a lot of studying done tomorrow because you were taking some advanced courses that would get you ahead of certain subjects, effectively allowing you to finish the school year earlier and begin your college studies ahead of time.

You had always been very different from Claire and Easton, but you had never seen a problem with it. Claire cheered you on whenever you decided to focus on school work rather than go out on a Friday night, claiming that she could never have your willpower, but Easton always teased you and pushed you to 'let loose'. Of course, you went out with them sometimes, but you also knew when to stay in and focus on yourself, and you never saw that as a crime. It was like enjoying the best of both worlds.

Although lately, going out with Easton felt more like a chore than something you genuinely enjoyed doing.

"Are we finally going to attempt to loosen Y/n up?" Easton shouted over the blasting music, pulling you into a side hug. You laughed awkwardly, a very small feeling of annoyance bubbling in your stomach.

"Oh shush Easton," Claire slapped the girl's arm, rolling her eyes indefinitely. "We know Y/n is going to rock it this year in her own special way."

"Shoving her face into a book isn't my definition of rocking your senior year," Easton added.

"Well shoving my face into someone else's twice a week isn't my definition of rocking my senior year, but you don't see me shaming you, huh?" You bit back, deciding to defend yourself rather than let her step on your toes for what felt like the fifth time this week. You and Easton worked like that. Sometimes it was complicated though, since it was hard to draw the line between teasing and passive-aggressive comments.

"Not my fault you're a prude," You sighed, crossing your arms as she let you go. That's the complicated line you were talking about. Claire shot a disapproving look towards Easton.

"I'm kidding!" She shrugged innocently, holding her hands up in defense. "But like seriously, isn't there anyone that sparks your attention? Not even a little bit?"

You sighed once again, knowing this conversation was popping up. Easton was a very 'out there' person, to say the least. She had a very bad habit of agreeing to hook up with any 'hot man' that breathed. And being part of a private school, everyone seemed to be connected to everyone, somehow. If someone didn't know your business, it was someone else's personal goal that they did, and so the story goes on. And for some peculiar reason, Easton was very vocal and passionate about the fact that you didn't throw yourself at anything that breathed.

"No Easton,"  You set your drink down on the small stool that was available right beside you, not in the mood to drink at all anymore. "Just like I said last time you asked me."

"What about Henry? He seems cool," She pursed her lip in thought. Claire's face twisted with disapproval.

"Henry's a total jerk," Claire warned. Easton sighed in defeat and began scanning the room attentively. You watched her, unamused and annoyed, up until her face popped with excitement.

"Wait a second," She said, reaching out for your arm and pulling you in closer to whisper. "What about the guy in white, over by the kitchen aisle that's practically drooling at the sight of you?"

You deadpanned at Easton but looked in the direction she pointed to anyway. As you looked over, your eyes suddenly fell on a man in a white-clad t-shirt, who was in fact, looking over at you with deep curiosity. You suddenly, for the first time in who knows how long, felt nervous under the gaze of a man. He smiled at you softly from the other point of the room, to which you uncontrollably returned and your heart flipped inside your chest. Just as you opened your mouth to protest, the man began making his way over to the three of you.

You had spent all afternoon skipping through file after file and picture after picture with Garcia and Spencer, while Hotch and Morgan interviewed Claire. Rossi, JJ, and Prentiss called you every few hours to dump more newly acquired information on the victimology report based on what they were seeing over at the crime scene. Your brain was practically about to melt out of your ears. The comfort of the conference room chair seemed overwhelming once you sat down, finally giving your back a break.

Claire had left headquarters just only a few hours ago which now left you all to lay out and create a new profile. Everyone sat at the table until Hotch and Morgan walked into the room.

"We've interviewed Claire Thomspon for more accurate victimology reports and further insight on our Unsub's possible motives for killing both pairs of victims," Morgan stated, rubbing his chin absentmindedly. "Claire declared that Easton had various romantic and sexual relations during high school and every relationship she started was as soon as she ended a previous one,"

"So enraged ex that most probably wanted revenge?" Prentiss said.

"But then what connection would Sarah and Adam have to the murders?" You asked, furrowing your brows in contemplation.

"His murdering methods reflect his psychological state and motivations. For example, if he meticulously plans and execute his killings with precision and calculation, which clearly isn't the case here, it could suggest a need for control and dominance, but since his methods are more frenzied and impulsive, it could indicate overwhelming emotions, and a lack of impulse control." Spencer explained, looking over at you. You nodded, glancing down at the file report and scribbling something across the side of it.

"Meaning Sarah and Adam could've just been collateral damage," You finished, looking back up at him from your seat across him. He nodded.

"If this is revenge, the Unsub may experience, intense feelings of powerlessness, and a need to exert control over others as a way to cope with his emotional pain. Slaughtering married couples could serve as a twisted form of retribution symbolizing the perceived betrayal and abandonment he experienced." Spencer continued, hands dancing around freely, something that always happened when Spencer talked on like this, he was very expressive with his hands.

"By targeting couples, he may be projecting his own feelings of envy and resentment towards those who have found happiness and stability in their relationships." You completed, giving Spencer a proud smile.

And this is exactly why Hotch thinks the two of you work best together, it’s as if your minds were synchronized and every blossoming thought was finished by the other.

"Do we have any leads?" JJ asked.

"We've asked Garcia to pull up some names of people who have a past with Easton." Morgan explained with ease, you looked down once again.

"That's gonna be a long list," You mumbled, low enough for anyone to hear.

It was true though. You weren't shaming her for sleeping around. It was simply a reality that she broke a lot of egotistical men and saw having sex with them as a way of feeling good about herself. You even heard her say once that 'men were just trophy's waiting to be collected by her'. It worked, she felt amazing about herself, and she truly had any man she ever wanted.

"So what would you say our profile is?" Rossi finally spoke up, being awfully quiet as he silently drew his own conclusions.

Hotch began. " We're looking for a 27-year-old male with an unremarkable, physical appearance, something that allows him to blend in with the general population."

You allowed yourself to think back on your past, dwelling if you remembered anyone that might fit the Unsub report.

"He maintains a fit or athletic build which helps him overpower his victims and he leads a relatively solitary existence, avoiding social interactions." He continued in a serious demeanor. "He exhibits narcissistic tendencies with a sense of entitlement, believing that he deserves attention or admiration. He's adept at manipulating others and his actions may be driven by impulsive, completely disregarding consequences, leading to reckless behavior."

"He also harbors a severe paranoia, showing irrational fears and suspicion leading to a heightened sense of vigilance and a tendency to see threats where non-existent." Morgan said, closing off as he sat back down into a chair. Rossi pursed his lips in thoughts.

That described about half of your class though— unfortunately. You rubbed your temples, lowering your head and processing the information, trying to rack your brain on anyone viable who gave you 'serial killer vibes' back in the day. You looked back up, and turned your gaze towards Hotch, opening your mouth to speak

"So wait, if our UnSub presents a lack of impulse control, couldn't that mean that he could strike again even if Easton is dead?" You asked. Hotch nodded and you felt your hands begin to grow clammy.

"We asked Garcia to pull out the names of the couples that have been married in the last year or so from the class of North Virginia High School,"

"How many married high school sweethearts are there in one graduating class?" Emily asked, looking over at you in disbelief. You leaned back in your chair and scoffed.

"Our class was compared to an orgy," You stated, an unamused stance settling your gaze. "That says enough,"

You couldn't even count all the people in your class that had either hooked up, had sex, got together or got married, with your two hands. You never understood what the desperation was at the time, apart from the raging hormones— and its not like your class was full of A-list celebrity lookalikes.

Easton had always wanted you to have your fair share of hookups with the guys in your class, but you had fortunately settled your low scale of bodies on a whooping number one. 

"So, we just—" Emily's brows were furrowed deeply. "—wait until our Unsub shows signs of attacking one of our couples?"

Everyone waited for an order. You didnt believe that was the smartest idea, because yet another two people could possibly end up killed if you didnt play your cards right. You felt uneasy as you waited for Hotch to put together a plan that you could all follow, but he even he was struggling to decide how to love on. Suddenly, Rossi's voice cuted through the air.

"No, that would be stupid." He hummed, narrowing his eyes in deep contemplation. "We need someone from the inside."

You stopped, peering intently at Rossi as you gave Morgan a quizzical look, slightly stupefied by Rossi's sudden intervention. He shrugged his shoulders at you, clearly just as lost as you were. Sometimes, it was hard to follow along with Rossi's thought process, which was surprising to say the least, since you completely understood Spencers.

"We could use you, as a decoy," He said, cutting his gaze over to you and pointing a finger. You froze in your seat, shrinking at the sudden call out. You choked on your own breath, being completely taken off-guard by him. Not because you didn't have it in you to go undercover but because—

"Uh—" You cleared your throat, coughing once or twice. "Sir, I'm not married..."

"Yet." Was all Rossi said.

You tilted your head, truly not getting a single word coming from this man's mouth "Come again?"

Everyone shared dumbstruck looks. When you looked over at Spencer, he was just as confused as you were. You shared a silent conversation but all you could answer with were confused shrugs. Hotch looked ahead, suddenly seeming to grasp onto Rossis implications.

"You mentioned Claire was still in contact with many of your ex-classmates, right?" Hotch asked. You pursed your lips, blinking slowly and turning to him.

"Uh, yeah, she mentioned something like that earlier—"

"So then you lure the Unsub in," He stated, explaining what Rossi's brilliant mind was getting at. You closed your mouth and narrowed your eyes just ever so slightly. "You and Reid go undercover as a newly wed couple, and you lure the Unsub in, making yourself the next posible target."

Your mind screeched to a halt as you straightened up in your chair. Suddenly, Spencer was heard choking on his own breath in his seat in front of you. You felt your minds racing hit a brick wall, silence and stillness hitting every fiber of your body. "You want me to—Huh..?"

You weren't even quite sure how to process anything that had just been said. Questions began dawning at you, because one, why you? And why Spencer? And why together— as a married couple?

"It'd be a complex operation, that would include meticulous planning but," Rossi suddenly pulled out papers and began scribbling down. "Comprehensive security measures would be implicated, and with Claire in the mix, you two can find ways to get yourselves to interact with the high schools graduate community and it's very probable that the Unsub, is baited in, especially with Y/n being an ex-classmate."

"Actually," Emily started, looking between you and Spencer, who both shared the exact, red painted look on both your faces. "Thats not a bad idea."

"Wait, wait— You want me, to go undercover as a married couple, with Spencer..?" You asked again. It all started slowly falling, like dominos. You finally allowed your minds gears to rear back into movement as you shook your head slightly.

"Yes,"

Pretending to be a married couple implicated everything being a married couple was. And Rossi was implying, that you pretend to be a married, romantic, madly in-love, head-over heels about each other, couple with— Spencer? Which meant living in the same house, sharing the same things, going everywhere with each other, hugging, touching, kissing, sharing the same bed?—

Okay, now you were overthinking it.

You felt a sudden patter in your chest, that traveled all the way to your skull and through your ears, pressing against your throat. You felt heat rush to your cheeks at just the thought of all of that, and if you weren't mistaken, you could've sworn you felt your stomach flip in circles.

Spencer was your best friend yet why did this feel so incredibly exposing..?

"If you think about it, Reid and Y/l/n would be the only ones able to convincingly portray a married couple..." JJ shrugged. You glared over at JJ wondering what the hell she meant by that.

Suddenly, things were moving all too quickly and all too suddenly. You dared yourself to look over at Spencer who was surprisingly, in the same shaken up state that you were. His cheeks were glowing red, and something in his gaze was silently speaking to you. You looked back at him, feeling an unfamiliar uncertainty begin to nip at you. You were too scared to speak up, and for the first time, you truly couldn't read a single thought behind those hazel eyes you had grown to care about so deeply.

"I—uhm," You said, voice hoarse and weak. "You really think this is a good idea?"

"I think it's our closest shot at catching this guy without anyone else getting hurt." Rossi stated.

"But we only do it if the two of you are a hundred percent willing to do so," Hotch reminded. You looked back at Spencer, not knowing what to think, or what to say, or what to do. His gaze relaxed, in constrast to your panicky one, and he gave you a small nod of encouragement. You swallowed thickly.

He looked over at Rossi, nodding slowly. "Okay, we'll do it."

𝐭𝐚𝐠𝐥𝐢𝐬𝐭 @yondiii @r-3dlips @moonchildohh @rubyirene @sp3ncelle @alisyacsa @pleasantwitchgarden @landooscurls @chonkybonky

[mouse-reads]

Hey beautiful I am sorry if this offends you but I find you really attractive and I’d like you to be my sugar baby just letting you know my intentions incase you will be interested... we could talk terms and weekly allowance later .... just basically paying for your time.

I’m going to start a tally for every time you send this exact ask. We are currently at 3.

[fromgoy2joy]

I often get exceedingly anxious about my conversion. I stay up at night, considering ways I could be "failing" at it. How I wouldn't make a good Jewish woman in the eighteenth century, or what my place in the history of the Jewish people is.

But then I realized- I’m not going to be a Jewish woman in the 18th century or what have you. I’m going to be one in the here and now. I don’t need to worry about fitting in on the hills of a beautiful shtetl, gone from us too soon (so soon ) . I'm alive, wonderfully and divinely, in an age where there has never been a bigger connection of jewish folk.

No longer do we have to rely just on word of mouth or rare newspaper postings to find out about the safety or fate of the rest of us. We can call across the world "are you alright?" or bite your nails constantly checking the news. We can rally together and demand safety and protection- that we are not cheap.

In ten seconds or less, I can have thousands of google results for Halachic questions or send a discord-full of people in a tizzy about it. Now finding the answer is the harder part, but hasn't that always been the case!

I have a group chat worth of people to tell me to eat, to send me links like "I know you wanted to learn hebrew!" or "this is why three meals a day is important, Joy." Or even things as preposterous as "Licking the frosting off donuts is not a meal!"

(I hold that it is glucose and thus energy to be used).

We have queer torah, way too many interpretations of "shalom alechem", and "kosher near me" on GPS. We have Star Trek with Leonard Nimoy and William Shatner, and Jewish astronauts- we can see ourselves in the stars.

I'm here. We're here. And I still can't believe it.

[callmedaleelah]

— Pinnacle [ tsukishima kei university au series ]

— so i pay the price of what i lost ; yes it is right that you can handle anything, but you can’t handle everything all at once

author’s notes : no mention of (y/n), written in second person pov, alternative universe, timeskip!tsukishima, college life, not proofread, english is not my first language, long written chapter

[ masterlist ] | [ ask daleelah go to box box 🐭 ]

Winter break felt like a blur of constant assignments, stress, and messages from your mother. You found yourself buried in work, avoiding the outside world—especially your phone, which you knew was filled only with your mom’s relentless reminders to study harder, do better, and aim higher. Tsukishima and Yamaguchi’s contacts had been pushed to the bottom of your recent conversations, untouched since that day in the gym.

You haven’t seen Yamaguchi or Tsukishima since that winter class you skipped to watch their game. That day feels like it happened in a different life—before the semester started to suffocate you, before your every waking moment was consumed by endless biochemistry coursework. You don’t have time to think about anything else anymore, not when every day feels like a battle to keep up with the expectations of your professors and the relentless academic pace.

Classes in the second semester are intense, perhaps even more than you expected. One of your courses, Organic Chemistry II, is particularly demanding. The subject matter dives deep into reaction mechanisms, synthesis pathways, and the stereochemistry of complex molecules. There’s also Molecular Biology, where you’re expected to learn and apply the intricate processes of DNA replication, transcription, and translation. Your third major course, Biophysical Chemistry, focuses on the thermodynamics of biological systems—another subject that stretches your mind to its limit.

It’s only the second week of your new semester in biochemistry, but it feels like you’ve been dragging yourself through months. Everything seems heavier this time—every lecture, every lab session, every assignment. The moment you open your textbooks and class notes, you can feel your brain protesting. There’s an exhaustion that hangs in the air, a feeling like you’re constantly one step behind even when you manage to complete your work on time.

Now, standing outside the lecture hall for Organic Chemistry II, you realized nothing much had changed. The same heavy textbooks, the same tight deadlines, the same competition between your classmates as they all tried to one-up each other. The new semester had brought a new intensity. You were still trying to keep up with your classmates—some of them seemed almost unnaturally gifted, answering the professors’ most complex questions with ease, while you constantly second-guessed yourself, even when you knew the answer.

Professor Saito, a man with a greying beard and an air of calm authority, strode into the room with his usual collected demeanor. His reputation preceded him—tough, no-nonsense, and known for pushing his students to think critically. Today was no different. He picked up a piece of chalk and began scribbling a chemical equation across the board.

Without glancing back, he posed his first question to the room. “Can anyone explain the significance of this reaction in the context of anaerobic respiration in yeast?”

The classroom, filled with second-year students, was eerily silent. Your eyes traced the chemical formula on the board—glucose breaking down into ethanol and carbon dioxide. The answer floated on the surface of your mind, but your heart pounded in your chest as self-doubt crept in. You scanned the room, hoping that one of the top students would break the silence and offer the answer instead. But they remained still, unfazed, as if this question was beneath them.

You bit your lip, feeling the weight of the quiet hanging over you. It was a simple question, one you knew the answer to, but something held you back. You hated this feeling—knowing, yet hesitating, paralyzed by the fear of saying something wrong. The silence stretched on, and finally, despite the knots of anxiety in your stomach, you slowly raised your hand.

Professor Saito turned to face you, his gaze resting on you with a slight lift of his eyebrows. “Yes?”

Your voice wavered as you spoke. “It’s… the fermentation of glucose into ethanol and carbon dioxide,” you said quietly, swallowing back the stammer in your throat. “Yeast uses this anaerobic process to generate energy in the form of ATP when oxygen isn’t available.”

Professor Saito nodded slightly, his expression unreadable. “Correct. And why is this process significant in industrial applications?”

You took a deep breath. “It’s used in brewing to produce alcohol and in baking for the carbon dioxide that helps dough rise.”

He considered your answer for a moment before nodding again. “Yes. Good. Remember, however, that the ATP yield here is significantly lower than in aerobic respiration. That’s the key difference.”

Relief washed over you, and you allowed yourself to relax—just a little. But before you could even savor that small victory, another voice broke the quiet.

“Professor, could you explain the exact mechanism for the stereoselective alkylation of an enolate in asymmetric synthesis?” The voice belonged to Renji, one of the top students in the class. His question was sharp and cutting, a deliberate challenge. “And maybe elaborate on the difference between kinetic and thermodynamic control in that context?”

A ripple of murmurs spread through the room, punctuated by a few suppressed giggles. You stiffened in your seat. The question was far beyond the scope of what you’d covered in class, meant to impress—or worse, embarrass—the professor. Renji’s tone dripped with arrogance, and the way he leaned back in his chair, arms crossed, told you he already knew the answer.

Professor Saito regarded him for a moment, his gaze steady. He began to respond calmly, “In asymmetric synthesis, the stereoselectivity of the alkylation depends on—”

Before he could finish, another voice interrupted. “What about stereoelectronic effects when using Evans' oxazolidinone in highly hindered substrates?” Yumi, another top-tier student, chimed in with a smirk playing at the corner of her lips. She leaned forward slightly, her question laden with the same smug intent—to derail the lesson, to show off her own knowledge.

The air in the room became stifling. You could feel it—the discomfort rippling through the other students, the growing tension as Renji and Yumi sought to outwit the professor rather than learn from him. They weren’t asking to deepen their understanding. No, they were playing a different game, one of one-upmanship and arrogance.

Your stomach twisted with unease as you watched the scene unfold. Professor Saito, usually unflappable, seemed to falter for just a moment. You caught a glimpse of weariness in his eyes as he straightened up, preparing to answer yet another convoluted question. He had always been patient with his students, no matter how difficult the questions, but there was something in the way his shoulders sagged ever so slightly that made your heart ache for him.

You glanced around the room. Some students were fidgeting uncomfortably, others quietly whispering to their neighbors. The whole room had been hijacked by these few who cared more about showing off than learning, and the rest of you were left feeling small, inconsequential. You clenched your fists under the desk, wishing you could say something, do something to stop it, but the words stayed lodged in your throat. What could you say? What could you do?

Professor Saito began explaining the stereoelectronic effects, his voice steady, but you could sense his weariness growing. The air felt oppressive, like the weight of these students’ arrogance had smothered any genuine learning atmosphere. You shifted in your seat, feeling anxiety gnawing at your insides, hating the smug smiles that played on Renji and Yumi’s lips.

Before you could think further, you raised your hand signaling to interrupt the class. Professor Saito caught your motion and stop his explanation. “I’m sorry, Professor, may i speak?” Your voice came out a little shaky but louder than you expected, you can’t stop yourself right now. Every eyes are on you when the professor nodded. You land your gaze to Yumi—her smug faltered as she turned toward your seat. “I don’t see any stereoselective alkylation of enolates in asymmetric synthesis in our syllabus for this entire semester. So, if you’re going to interrupt the class with questions, at least stick to the topic we’re actually supposed to be learning.”

And now you turned to Renji’s seat, his face hardening as the room went deathly quiet. You could feel the eyes of the other students on you, and though your heart pounded in your ears, you pressed on. “And if you’re feeling that generously smart, maybe you should come up there and be the professor yourself. But what do you actually get from trying to make others—let alone the professor—feel small by throwing out questions just to outsmart them?”

Yumi’s smirk vanished, replaced by a look of shock. Renji shifted in his seat, his face hardening, but he remained silent. You could feel the tension swirling in the room, but it wasn’t directed at you anymore—it was directed at the arrogance that had poisoned the air.

Professor Saito stood there for a moment, his expression unreadable. Then, slowly, a small smile tugged at the corners of his lips. He cleared his throat, and the room snapped back to attention.

The room goes quiet, tension crackling in the air. You don’t usually speak up like this, but something about the arrogance in the room pushed you past your breaking point. The student sneers at you, but you don’t flinch. You’ve had enough of people trying to make others feel small just to inflate their own egos.

Professor Saito gives you a small nod of appreciation before continuing his lecture, the class quiet now except for the sound of his chalk against the board.

That evening, you’re back at your desk, struggling to finish another assignment. The words blur together on the screen, and despite your best efforts, you keep having to re-read the same paragraph over and over. You’re exhausted. There’s no other word for it. Even though you’ve tried to catch up on sleep, it never feels like enough. And there’s always another deadline looming, another mountain of work to climb.

Your phone buzzes next to you, but you don’t pick it up. It’s probably your mom again, asking why you haven’t called or berating you for not keeping up with her expectations. You’ve been avoiding her texts and calls lately because you can’t deal with the added pressure. She doesn’t understand how hard this is, how much you’re trying to juggle. Or maybe she does, and just doesn’t care. Either way, you don’t have the energy to explain yourself to her right now.

By the time you finish the assignment and hit submit, it’s nearly 2 AM. You slump back in your chair, staring at the ceiling. Every muscle in your body aches, and there’s a tightness in your chest that hasn’t gone away for days. You feel like you’re sinking deeper into a hole you can’t climb out of.

The thought of opening your phone again fills you with dread, but you do it anyway, more out of habit than anything else. When you do, you see an email from Professor Saito.

Subject: Checking In

I hope this message finds you well. I noticed that you submitted your most recent assignment late last night. While I am aware of the pressures you and many other students are under, I wanted to reach out personally.

Over the past few weeks, I’ve noticed how diligently you’ve participated in my class. I’ve seen how you’ve quietly answered questions, even when you seemed uncertain of yourself. I also noticed how you stepped in during that difficult class discussion the other day and helped refocus the conversation. You have a sharp mind, and I hope you know that.

That said, I am concerned about you. I can tell that you’re pushing yourself hard, and while I appreciate your effort, I also want to remind you that your well-being comes first. I know what it’s like to feel the weight of academic pressure, and I want to encourage you to take care of yourself, too.

If you ever feel overwhelmed or need to talk, please know that my office door is always open to you. You are a valued member of my class, and I believe in your potential.

Take care of yourself, and don’t hesitate to reach out if you need anything.

Warm regards, Professor Saito

As you read the email, you feel a lump form in your throat. You hadn’t realized how much you needed to hear those words until now. For so long, you’ve felt like you were just going through the motions, never sure if you were really doing anything right. But here, someone was telling you that you mattered—that your efforts weren’t invisible.

You close the email and stare at the screen for a long moment. Then, without thinking, you bury your face in your hands. The tears come quickly, a mix of exhaustion, relief, and gratitude. You hadn’t expected this—this kindness, this small bit of recognition in a sea of doubt.

tagslist (free to mention) ; @theweirdfloatything @snowthatareblack @ilovemymomscooking @nayiiryun @knightofmidnight @kozumesphone @scxrcherr

sorry for posting this late, i’ve been super busy with karate practice all weekend—i’ve got a belt test coming up soon, so the training’s been extra intense. i’m exhausted, and my legs hurt so bad i can barely walk, but gotta stay strong and push through! 😣