#given that my therapist suggested OCD I did a teeny tiny bit of research and that led me to think which led to me leaving the fridge alone
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I just cleaned the fridge un-completely.
Milk spilled. I let it crust up, then I wiped it all out. I wiped down everything it got on.
And then I...stopped.
I didn't go through the condiments to throw out everything my landlady let expire.
I didn't wipe down the upper shelves or the door shelves.
I didn't deal with the veggies I should be cooking up for dinner.
I. Just. Stopped.
And I crossed it off my to-do list anyway.
:)
#i never really thought of this as an obsession before#after all I'm consistently messy and don't clean often#but when I do clean by golly I do it right!#so uhhhhhh maybe the fear of imperfection is actually keeping me from cleaning#the need to have it 100% right all the time is keeping me from doing a halfassed job that overall actually keeps things cleaner.#huh. much to think about.#given that my therapist suggested OCD I did a teeny tiny bit of research and that led me to think which led to me leaving the fridge alone#for the time being
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